Roman Cuisine
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Roman cuisine is the cooking traditions and practices of the Italian city of
Rome Rome (Italian language, Italian and , ) is the capital city and most populated (municipality) of Italy. It is also the administrative centre of the Lazio Regions of Italy, region and of the Metropolitan City of Rome. A special named with 2, ...
. It features fresh, seasonal and simply-prepared ingredients from the Roman Campagna.Boni (1930), p. 13 These include
pea Pea (''pisum'' in Latin) is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Peas are eaten as a vegetable. Carl Linnaeus gave the species the scientific name ''Pisum sativum' ...
s, globe artichokes and
fava beans ''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Vari ...
, shellfish, milk-fed lamb and
goat The goat or domestic goat (''Capra hircus'') is a species of Caprinae, goat-antelope that is mostly kept as livestock. It was domesticated from the wild goat (''C. aegagrus'') of Southwest Asia and Eastern Europe. The goat is a member of the ...
, and cheeses such as ''
pecorino romano ''Pecorino romano'' (; ) is a hard, salty Italian cheese made from sheep milk, often used for grating over pasta or other dishes. The name ''pecorino'' means 'ovine' or 'of sheep' in Italian; the name of the cheese, although protected, is ...
'' and
ricotta Ricotta () is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain after the casein h ...
.Boni (1930), p. 14
Olive oil Olive oil is a vegetable oil obtained by pressing whole olives (the fruit of ''Olea europaea'', a traditional Tree fruit, tree crop of the Mediterranean Basin) and extracting the oil. It is commonly used in cooking for frying foods, as a cond ...
is used mostly to dress raw vegetables, while ''strutto'' (pork
lard Lard is a Quasi-solid, semi-solid white fat product obtained by rendering (animal products), rendering the adipose tissue, fatty tissue of a domestic pig, pig.
) and fat from
prosciutto Prosciutto ( ; ), also known as ''prosciutto crudo'', is an uncooked, unsmoked, and dry-cured ham. It is usually served thinly sliced. Several regions in Italy have their own variations of ''prosciutto crudo'', each with degrees of protected ...
are preferred for frying. The most popular sweets in Rome are small individual pastries called ''pasticcini'',
gelato Gelato (; ; ) refers to a specific type of ice cream of Italian origin. In Italian, ''Gelato'' is the common word for all types of ice cream. Artisanal gelato in Italy generally contains 6–9% butterfat, which is lower than other styles of ...
and handmade chocolates and candies. Special dishes are often reserved for different days of the week; for example,
gnocchi Gnocchi are a varied family of pasta-like dumplings in Italian cuisine. They are made of small rolls of dough, such as those composed of a simple combination of wheat flour,Buonassisi, recipe #831-833 potato,Buonassisi, recipe #854-857 egg,Buonas ...
is eaten on Thursdays, '' baccalà'' (salted cod) on Fridays and ''
trippa Tripe is a type of edible lining from the stomachs of various Livestock, farm animals. Most tripe is from cattle and sheep. Types Beef Beef tripe is made from the muscle wall (the interior mucosal lining is removed) of a cattle, cow's sto ...
'' (offal) on Saturdays.


Overview

It features fresh, seasonal and simply-prepared ingredients from Roman Campagna. These include peas, globe artichokes and
fava beans ''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Vari ...
, shellfish, milk-fed lamb and goat, and cheeses such as and ricotta. Olive oil is used mostly to dress raw vegetables, while (pork lard) and fat from prosciutto are preferred for frying. The most popular sweets in Rome are small individual pastries called ,
gelato Gelato (; ; ) refers to a specific type of ice cream of Italian origin. In Italian, ''Gelato'' is the common word for all types of ice cream. Artisanal gelato in Italy generally contains 6–9% butterfat, which is lower than other styles of ...
and handmade chocolates and candies. Special dishes are often reserved for different days of the week; for example, gnocchi is eaten on Thursdays, (salted cod) on Fridays, and () on Saturdays. Pasta dishes based on the use of
guanciale Guanciale () is an Italian salt-cured meat product prepared from pork jowl or cheeks. Its name is derived from , meaning 'cheek'. Its rendered fat gives flavour to and thickens the sauce of pasta dishes. Production Guanciale is usually rubbed ...
(unsmoked bacon prepared with pig's jowl or cheeks) are often found in
Lazio Lazio ( , ; ) or Latium ( , ; from Latium, the original Latin name, ) is one of the 20 Regions of Italy, administrative regions of Italy. Situated in the Central Italy, central peninsular section of the country, it has 5,714,882 inhabitants an ...
, such as
carbonara Carbonara () is a pasta dish made with Adipose tissue, fatty Curing (food preservation), cured pork, Types of cheese#Hard cheese, hard cheese, Eggs as food, eggs, salt, and black pepper. It is typical of the Lazio region of Italy. The dish took ...
pasta and amatriciana pasta. Another pasta dish of the region is arrabbiata, with spicy tomato sauce. The regional cuisine widely use offal, resulting in dishes such as the entrail-based
rigatoni Rigatoni (, ) is a type of pasta. They are larger than penne and ziti, and sometimes slightly curved, but not as curved as elbow macaroni. Rigatoni are characterized by ridges along their length, sometimes spiraling around the tube; unlike pe ...
with sauce and . is a meat dish based on lamb from the Roman cuisine. Iconic of Lazio is cheese made from ewes' milk (),
pizza al taglio or () is a variety of pizza baked in large rectangular trays, and generally sold in rectangular or square slices by weight, with prices marked per kilogram or per 100 grams. This type of pizza was invented in Rome, Italy, and is common throug ...
, porchetta (savory, fatty, and moist boneless pork roast) and
Frascati Frascati () is a city and in the Metropolitan City of Rome Capital in the Lazio region of central Italy. It is located south-east of Rome, on the Alban Hills close to the ancient city of Tusculum. Frascati is closely associated with science, ...
white wine. The influence of the ancient
Jewish Jews (, , ), or the Jewish people, are an ethnoreligious group and nation, originating from the Israelites of History of ancient Israel and Judah, ancient Israel and Judah. They also traditionally adhere to Judaism. Jewish ethnicity, rel ...
community can be noticed in the Roman cuisine's traditional .


History

Rome's food has evolved through centuries and periods of social, cultural and political changes. Rome became a major gastronomical center during the ancient age.
Ancient Roman cuisine The cuisine of ancient Rome changed greatly over the duration of the civilization's existence. Dietary habits were affected by the political changes from republic to empire, and Roman economy#Trade and commodities">Roman trading with foreigners ...
was mainly based on cereals, cheeses, legumes and fruit. Subsequently, the empire's enormous expansion exposed Romans to many new, provincial culinary habits and cooking techniques. In the beginning, the differences between social classes were not very great, but disparities developed with the empire's growth. Later, during the
Italian Renaissance The Italian Renaissance ( ) was a period in History of Italy, Italian history between the 14th and 16th centuries. The period is known for the initial development of the broader Renaissance culture that spread across Western Europe and marked t ...
, Rome became well known as a center of high-cuisine, since some of the best chefs of the time worked for the popes. An example of this could be
Bartolomeo Scappi Bartolomeo Scappi ( – 13 April 1577) was a famous Italian Renaissance chef and food writer, best known for his high profile clients, including being the personal chef of Pope Pius IV. Biography Scappi came from Dumenza in Lombardy, Italy, ...
, who was a chef working for
Pope Pius IV Pope Pius IV (; 31 March 1499 – 9 December 1565), born Giovanni Angelo Medici, was head of the Catholic Church and ruler of the Papal States from 25 December 1559 to his death, in December 1565. Born in Milan, his family considered itself a b ...
in the Vatican kitchen, reaching fame with his cookbook ''Opera dell'arte del cucinare'', published in 1570. Here he lists approximately 1,000 recipes of Renaissance cuisine and describes cooking techniques and tools, giving the first known picture of a fork. Roman and all Italian cuisine were transformationally influenced by the introduction of new world crops by the Spanish, especially the tomato.


Traditional ''cucina romana''

The
Testaccio Testaccio () is the 20th of Rome, Italy, identified by the initials R. XX, deriving its name from Monte Testaccio. It is located within the Municipio I. Its coat of arms depicts an amphora, referencing to the broken vessels that Monte Testaccio ...
''
rione A (; : , ) is an administrative division of Italy, roughly equivalent to a township or municipality. It is the third-level administrative division of Italy, after regions () and provinces (). The can also have the title of (). Formed a ...
'', Rome's trade and slaughterhouse area, is the place where Rome's most original and traditional foods can still be found. The area was often known as the "belly" or "slaughterhouse" of Rome, and was inhabited by butchers, or ''vaccinari''.Eyewitness Travel (2006), pg. 312 - 313 The most common or ancient Roman cuisine included the '' quinto quarto'' (). Popular foods include pig's trotters, brain and the genitals of other animals, which were often carefully cooked and richly spiced with different savouries, spices and herbs. The old-fashioned ''
coda alla vaccinara ''Coda alla vaccinara'' () is an oxtail stew in modern Roman cuisine including various vegetables, notably celery. The tail is considered offal, nicknamed in Rome the '' quinto quarto'' (). Preparation The oxtail is parboiled and then simmere ...
'' (oxtail cooked in the way of butchers) is still one of the city's most popular meals and is part of most of Rome's restaurants' menus. Lamb is also a very popular part of Roman cuisine, and is often roasted with spices and herbs. There is a considerable Jewish influence in Roman cuisine, since many Jews lived in the city, and some of the traditional meals of the ghetto date back over 400 years. Such include the '' carciofi alla giudia'' (Jewish-style artichokes) and the '' pizza dolce di Beridde''.


Pasta in Rome

Pasta is one important element of Roman cuisine. Famous Roman pasta dishes include ''
cacio e pepe () is a pasta dish typical of the Lazio region of Italy.Boni (1930), p. 46 means 'cheese and pepper' in several central Italian dialects. The dish contains grated and black pepper with or spaghetti. A common story is that shepherds from the ...
'' (cheese and
black pepper Black pepper (''Piper nigrum'') is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about in diameter ...
), '' gricia'' (a sauce made with
guanciale Guanciale () is an Italian salt-cured meat product prepared from pork jowl or cheeks. Its name is derived from , meaning 'cheek'. Its rendered fat gives flavour to and thickens the sauce of pasta dishes. Production Guanciale is usually rubbed ...
and hard cheese, typically ''
pecorino romano ''Pecorino romano'' (; ) is a hard, salty Italian cheese made from sheep milk, often used for grating over pasta or other dishes. The name ''pecorino'' means 'ovine' or 'of sheep' in Italian; the name of the cheese, although protected, is ...
''),
carbonara Carbonara () is a pasta dish made with Adipose tissue, fatty Curing (food preservation), cured pork, Types of cheese#Hard cheese, hard cheese, Eggs as food, eggs, salt, and black pepper. It is typical of the Lazio region of Italy. The dish took ...
(like ''gricia'' but with the addition of egg) and amatriciana (like ''gricia'' but with the addition of tomato). Fettuccine Alfredo (invented in Rome by the chef of restaurant Alfredo alla Scrofa) is famous abroad, but not considered traditional and mostly unheard of in Rome. There used to be a pasta museum in Rome called "Museo Nazionale della Paste Alimentari", but now there is a hotel there. Rome's most common pasta shape is spaghetti, but there are many other forms.


Beverages

The city is known as a center of
white wine White wine is a wine that is Fermentation in winemaking, fermented without undergoing the process of Maceration (wine), maceration, which involves prolonged contact between the juice with the grape skins, seeds, and pulp. The wine color, colou ...
.
Frascati Frascati () is a city and in the Metropolitan City of Rome Capital in the Lazio region of central Italy. It is located south-east of Rome, on the Alban Hills close to the ancient city of Tusculum. Frascati is closely associated with science, ...
and
Roman Castles The Roman Castles (Italian: ''Castelli Romani'') are a group of ''comuni'' in the Metropolitan City of Rome. They are located a short distance south-east of the city of Rome, at the feet of the Alban Hills, in the territory corresponding to th ...
have been called the best ones in the city.Eyewitness Travel (2006), pg. 314 - 315


Desserts

There are also many desserts and sweets in Roman cuisine, many of which are made with ricotta cheese. Typical of Rome is the '' grattachecca,'' a type of
shaved ice Shaved ice is a large family of ice-based desserts made of fine shavings of ice and sweet condiments or syrups. Usually, the syrup is added after the ice has been frozen and shaved—typically at the point of sale; however, flavoring can also be ...
.


Dishes


See also

*
Italian cuisine Italian cuisine is a Mediterranean cuisine#CITEREFDavid1988, David 1988, Introduction, pp. 101–103 consisting of the ingredients, recipes, and cooking techniques developed in Italy since Ancient Roman cuisine, Roman times, and later spread ...
*
Cuisine of Abruzzo The traditional cuisine of Abruzzo is eclectic, drawing on pastoral, mountain, and coastal cuisine. Staples of Abruzzo cuisine include bread, pasta, meat, fish, cheese, and wine. The isolation which has characterized the region for centuries has ...
*
Apulian cuisine Apulian cuisine is characterised above all by the importance given to raw materials, both land and sea, and by the fact that all the ingredients are designed to enhance and not alter the basic flavours of the products used. Therefore, it has a l ...
* Arbëreshë cuisine * Emilian cuisine *
Cuisine of Liguria Ligurian cuisine consists of dishes from the culinary tradition of Liguria, a region of northwestern Italy, which makes use of ingredients linked both to local production (such as preboggion, a mixture of wild herbs) ...
*
Lombard cuisine Lombard cuisine consists of the cooking traditions and practices of the Italian region of Lombardy. The historical events of its provinces and of the diversity of its territories resulted in a varied culinary tradition. First courses in Lombar ...
* Cuisine of Mantua * Cuisine of Basilicata *
Neapolitan cuisine Neapolitan cuisine has ancient historical roots that date back to the Greco-Roman world, Greco-Roman period, which was enriched over the centuries by the influence of the different cultures that controlled Naples and its Kingdom of Naples, kingd ...
* Piedmontese cuisine * Cuisine of Sardinia *
Sicilian cuisine Sicilian cuisine is the style of cooking on the island of Sicily. It shows traces of all cultures that have existed on the island of Sicily over the last two millennia. Although its cuisine has much in common with Italian cuisine, Sicilian foo ...
* Tuscan cuisine * Venetian cuisine


References


Bibliography

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External links

{{cuisine Culture in Rome Cuisine of Lazio Cuisine by city