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Richard J. Davidson (born December 12, 1951) is an American psychologist and professor of
psychology Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
and
psychiatry Psychiatry is the medical specialty devoted to the diagnosis, treatment, and prevention of deleterious mental disorder, mental conditions. These include matters related to cognition, perceptions, Mood (psychology), mood, emotion, and behavior. ...
at the
University of Wisconsin–Madison The University of Wisconsin–Madison (University of Wisconsin, Wisconsin, UW, UW–Madison, or simply Madison) is a public land-grant research university in Madison, Wisconsin, United States. It was founded in 1848 when Wisconsin achieved st ...
as well as founder and chair of the Center for Healthy Minds and the affiliated non-profit Healthy Minds Innovations.


Early life and education

Born to a
Jewish Jews (, , ), or the Jewish people, are an ethnoreligious group and nation, originating from the Israelites of History of ancient Israel and Judah, ancient Israel and Judah. They also traditionally adhere to Judaism. Jewish ethnicity, rel ...
family in
Brooklyn Brooklyn is a Boroughs of New York City, borough of New York City located at the westernmost end of Long Island in the New York (state), State of New York. Formerly an independent city, the borough is coextensive with Kings County, one of twelv ...
, Richard "Richie" Davidson attended Midwood High School. While there, between 1968–1971, he worked as a summer research assistant in the sleep laboratory at nearby
Maimonides Medical Center Maimonides Medical Center is a non-profit, non-sectarian hospital located in Borough Park, in the New York City borough of Brooklyn, in the U.S. state of New York. Maimonides is both a treatment facility and academic medical center with 711 ...
cleaning electrodes that had been affixed to subjects' bodies for sleep studies. Davidson went on to receive his B.A. in Psychology from NYU (Heights) in 1972. and studied at
Harvard University Harvard University is a Private university, private Ivy League research university in Cambridge, Massachusetts, United States. Founded in 1636 and named for its first benefactor, the History of the Puritans in North America, Puritan clergyma ...
to work with Daniel Goleman and Gary Schwartz and gained his Ph.D. in Personality, Psychopathology, and Psychophysiology there in 1976. At Harvard, Davidson was mentored by David C. McClelland and was also influenced by
Norman Geschwind Norman Geschwind (January 8, 1926 – November 4, 1984) was a pioneering American behavioral neurologist, best known for his exploration of behavioral neurology through disconnection models based on lesion analysis. Early life Norman Geschwi ...
and Walle J. H. Nauta.


Career

In 1976 Davidson took a teaching post at the
State University of New York at Purchase The State University of New York at Purchase, commonly referred to as Purchase College or SUNY Purchase, is a public liberal arts college in Purchase, New York. Established in 1967 by Governor Nelson Rockefeller, SUNY Purchase is one of 13 compr ...
where he subsequently held several posts including research consultancies at the Department of Pediatrics, Infant Laboratory, Roosevelt Hospital, New York and the Laboratory of Neurosciences,
National Institute on Aging The National Institute on Aging (NIA) is a division of the U.S. National Institutes of Health (NIH), located in Bethesda, Maryland. The NIA itself is headquartered in Baltimore, Maryland. The NIA leads a broad scientific effort to understand ...
, NIH. In 1984 he joined the faculty of the University of Wisconsin at Madison where he has since remained. He previously served as the director of the Laboratory for Affective Neuroscience and of the Waisman Laboratory for Brain Imaging and Behavior. He is the founder and director of the Center for Healthy Minds.


Research

Davidson's research is broadly focused on the neural bases of emotion and emotional style as well as methods to promote human flourishing, including meditation and related contemplative practices. His studies have centered on people across their lifespans, from birth through old age. In addition, he has conducted studies with individuals with emotional disorders such as mood and anxiety disorders and autism, as well as expert meditation practitioners with tens of thousands of hours of experience. His research uses a wide range of methods including different varieties of MRI, positron emission tomography, electroencephalography, and modern genetic and epigenetic methods. Richard Davidson is popularizing the idea that based on what is known about the plasticity of the brain,
neuroplasticity Neuroplasticity, also known as neural plasticity or just plasticity, is the ability of neural networks in the brain to change through neurogenesis, growth and reorganization. Neuroplasticity refers to the brain's ability to reorganize and rewir ...
, one can learn happiness and compassion as skills just as one learns to play a musical instrument or train in golf or tennis. Happiness, like any skill, requires practice and time but because one knows that the brain is built to change in response to mental training, it is possible to train a mind to be happy. Davidson argues for a diagnosis of clinical depression with the help of ''emotional style''. He describes emotional style as a set of continuums where some people fall at one extreme of the continuum while others fall somewhere in the middle. Clinical depression manifests as extremes on the outlook and resilience dimensions, where those afflicted have a more negative outlook and are slower to recover from adversity. Richard Davidson and his collaborators have used
rhesus monkey The rhesus macaque (''Macaca mulatta''), colloquially rhesus monkey, is a species of Old World monkey. There are between six and nine recognised subspecies split between two groups, the Chinese-derived and the Indian-derived. Generally brown or g ...
s as models of human neurophysiology and emotional response since 1992 when he and fellow UW–Madison researchers Ned H. Kalin and Steven E. Shelton published “Lateralized effects of
diazepam Diazepam, sold under the brand name Valium among others, is a medicine of the benzodiazepine family that acts as an anxiolytic. It is used to treat a range of conditions, including anxiety disorder, anxiety, seizures, alcohol withdrawal syndr ...
on frontal brain electrical asymmetries in rhesus monkeys.” In 2004 the same group published further results on the role of the central nucleus of the amygdala in mediating fear and anxiety in the primate. In 2007, Drs Kalin, Shelton & Davidson reported that experimental lesions of adolescent rhesus monkeys' orbitofrontal cortex resulted in "significantly decreased threat-induced freezing and marginally decreased fearful responses to a snake." Davidson's work with human subjects has attracted the attention of both scientific and popular press, and has been covered by ''
Scientific American ''Scientific American'', informally abbreviated ''SciAm'' or sometimes ''SA'', is an American popular science magazine. Many scientists, including Albert Einstein and Nikola Tesla, have contributed articles to it, with more than 150 Nobel Pri ...
'' and ''
The New York Times ''The New York Times'' (''NYT'') is an American daily newspaper based in New York City. ''The New York Times'' covers domestic, national, and international news, and publishes opinion pieces, investigative reports, and reviews. As one of ...
''.


Use of Primates

Davidson's has been involved in research that use rhesus macaques to study anxiety, which has led to some controversy and criticism. Davidson has stated that he supports animal research and that it has "undeniably made major contributions to the reduction of suffering" in humans.


Research with the Dalai Lama

Davidson has been a longtime friend of the
14th Dalai Lama The 14th Dalai Lama (born 6 July 1935; full spiritual name: Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, shortened as Tenzin Gyatso; ) is the incumbent Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism. He served a ...
, and some of his work involves research on the brain as it relates to
meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
. Davidson has long maintained his own daily meditation practice, and continues to communicate regularly with the Dalai Lama. This connection has caused controversy, with some scientists criticizing Davidson for being too close to someone with an interest in the outcome of his research and others claiming that it represents an inappropriate mix of faith and science. When he invited the Dalai Lama to participate in the "Neuroscience and Society" program of the Society for Neuroscience meeting in 2005, over 500 researchers signed a petition in protest. Some of the petitioners were Chinese researchers, who may disagree politically with the Dalai Lama's stance on Tibet. The controversy subsided quickly after most scientists attending the talk found it appropriate.


Awards and honors

In 2000, Davidson received the Distinguished Scientific Contribution Award, for lifetime achievement from the
American Psychological Association The American Psychological Association (APA) is the main professional organization of psychologists in the United States, and the largest psychological association in the world. It has over 170,000 members, including scientists, educators, clin ...
. ''
Time Time is the continuous progression of existence that occurs in an apparently irreversible process, irreversible succession from the past, through the present, and into the future. It is a component quantity of various measurements used to sequ ...
'' magazine named Dr. Davidson one of the world's top 100 most influential people in a 2006 issue.


Personal meditation practice

Davidson's practice has changed considerably over the years. In recent years he practices in the Tibetan Buddhist tradition, including
prostration Prostration is the gesture of placing one's body in a reverentially or submissively prone position. Typically prostration is distinguished from the lesser acts of bowing or kneeling by involving a part of the body above the knee, especially t ...
to the teachings, and meditating "not primarily for my benefit, but for the benefit of others."


Publications

Davidson has published many papers, chapter articles and edited 13 books. In 2001 he was the founding
co-editor Editing is the process of selecting and preparing written language, written, Image editing, visual, Audio engineer, audible, or Film editing, cinematic material used by a person or an entity to convey a message or information. The editing p ...
, with Klaus Scherer, of the
American Psychological Association The American Psychological Association (APA) is the main professional organization of psychologists in the United States, and the largest psychological association in the world. It has over 170,000 members, including scientists, educators, clin ...
journal ''
Emotion Emotions are physical and mental states brought on by neurophysiology, neurophysiological changes, variously associated with thoughts, feelings, behavior, behavioral responses, and a degree of pleasure or suffering, displeasure. There is ...
''. Davidson is currently on the Editorial Board of ''Greater Good Magazine'', published by the Greater Good Science Center of the
University of California, Berkeley The University of California, Berkeley (UC Berkeley, Berkeley, Cal, or California), is a Public university, public Land-grant university, land-grant research university in Berkeley, California, United States. Founded in 1868 and named after t ...
. Dr. Davidson's contributions include the interpretation of scientific research into the roots of compassion, altruism, and peaceful human relationships. His most recent book, '' Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body'', was co-authored with friend and colleague Daniel Goleman and released in September 2017. He has written a ''New York Times'' bestseller (with Sharon Begley) titled ''The Emotional Life of Your Brain'', published by Penguin in March 2012. A documentary film about the work of Davidson called "Free The Mind", directed by Phie Ambo, was released in 2012.


Selected publications


Papers

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Books

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References


External links

* University of Wisconsin–Madison: *
Laboratory for Affective Neuroscience
*
Waisman Laboratory for Brain Imaging & Behavior
*
Center for Investigating Healthy Minds
*


Video of Dr. Davidson's lecture "Implications of Scientific Research on Meditation for Spiritual Care" at the University of Wisconsin–Madison. 2007

Video of Dr. Davidson's lecture "Cultivating compassion: Neuroscientific and behavioral approaches"
* ttps://centerhealthyminds.org/ Center for Healthy Minds {{DEFAULTSORT:Davidson, Richard 1951 births Living people 21st-century American psychologists American neuroscientists 20th-century American psychologists Jewish American social scientists Harvard Graduate School of Arts and Sciences alumni Midwood High School alumni New York University College of Arts & Science alumni University of Wisconsin–Madison faculty Students of S. N. Goenka 21st-century American Jews Members of the National Academy of Medicine APA Distinguished Scientific Award for an Early Career Contribution to Psychology recipients