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centenarian A centenarian is a person who has reached the age of 100. Because life expectancies at birth worldwide are well below 100, the term is invariably associated with longevity. The United Nations estimated that there were 316,600 living centenarian ...
is a person who has attained the age of 100 years or more. Research on centenarians has become more common with clinical and general population studies now having been conducted in
France France, officially the French Republic, is a country located primarily in Western Europe. Overseas France, Its overseas regions and territories include French Guiana in South America, Saint Pierre and Miquelon in the Atlantic Ocean#North Atlan ...
,
Hungary Hungary is a landlocked country in Central Europe. Spanning much of the Pannonian Basin, Carpathian Basin, it is bordered by Slovakia to the north, Ukraine to the northeast, Romania to the east and southeast, Serbia to the south, Croatia and ...
,
Japan Japan is an island country in East Asia. Located in the Pacific Ocean off the northeast coast of the Asia, Asian mainland, it is bordered on the west by the Sea of Japan and extends from the Sea of Okhotsk in the north to the East China Sea ...
,
Italy Italy, officially the Italian Republic, is a country in Southern Europe, Southern and Western Europe, Western Europe. It consists of Italian Peninsula, a peninsula that extends into the Mediterranean Sea, with the Alps on its northern land b ...
,
Finland Finland, officially the Republic of Finland, is a Nordic country in Northern Europe. It borders Sweden to the northwest, Norway to the north, and Russia to the east, with the Gulf of Bothnia to the west and the Gulf of Finland to the south, ...
,
Denmark Denmark is a Nordic countries, Nordic country in Northern Europe. It is the metropole and most populous constituent of the Kingdom of Denmark,, . also known as the Danish Realm, a constitutionally unitary state that includes the Autonomous a ...
, the
United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
, and
China China, officially the People's Republic of China (PRC), is a country in East Asia. With population of China, a population exceeding 1.4 billion, it is the list of countries by population (United Nations), second-most populous country after ...
. Centenarians are the second fastest-growing demographic in much of the developed world. By 2030, it is expected that there will be around a million centenarians worldwide. In the United States, a 2010 Census Bureau report found that more than 80 percent of centenarians are women.


Biochemical factors

Research carried out in Italy suggests that healthy centenarians have high levels of
vitamin A Vitamin A is a fat-soluble vitamin that is an essential nutrient. The term "vitamin A" encompasses a group of chemically related organic compounds that includes retinol, retinyl esters, and several provitamin (precursor) carotenoids, most not ...
and
vitamin E Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen speci ...
and that this seems to be important in guaranteeing their extreme longevity. Other research contradicts this and has found that these findings do not apply to centenarians from
Sardinia Sardinia ( ; ; ) is the Mediterranean islands#By area, second-largest island in the Mediterranean Sea, after Sicily, and one of the Regions of Italy, twenty regions of Italy. It is located west of the Italian Peninsula, north of Tunisia an ...
, for whom other factors probably play a more important role. A preliminary study carried out in
Poland Poland, officially the Republic of Poland, is a country in Central Europe. It extends from the Baltic Sea in the north to the Sudetes and Carpathian Mountains in the south, bordered by Lithuania and Russia to the northeast, Belarus and Ukrai ...
showed that, in comparison with young healthy female adults, centenarians living in
Upper Silesia Upper Silesia ( ; ; ; ; Silesian German: ; ) is the southeastern part of the historical and geographical region of Silesia, located today mostly in Poland, with small parts in the Czech Republic. The area is predominantly known for its heav ...
had significantly higher red blood cell glutathione reductase and
catalase Catalase is a common enzyme found in nearly all living organisms exposed to oxygen (such as bacteria, plants, and animals) which catalyzes the decomposition of hydrogen peroxide to water and oxygen. It is a very important enzyme in protecting ...
activities and higher, although insignificantly, serum levels of vitamin E. Researchers in
Denmark Denmark is a Nordic countries, Nordic country in Northern Europe. It is the metropole and most populous constituent of the Kingdom of Denmark,, . also known as the Danish Realm, a constitutionally unitary state that includes the Autonomous a ...
have also found that centenarians exhibit a high activity of glutathione reductase in red blood cells. In this study, those centenarians having the best cognitive and physical functional capacity tended to have the highest activity of this
enzyme An enzyme () is a protein that acts as a biological catalyst by accelerating chemical reactions. The molecules upon which enzymes may act are called substrate (chemistry), substrates, and the enzyme converts the substrates into different mol ...
. Some research suggests that high levels of
vitamin D Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. In humans, the most important compo ...
may be associated with longevity. Other research has found that people having parents who became centenarians have an increased number of naïve
B cells B cells, also known as B lymphocytes, are a type of the lymphocyte subtype. They function in the humoral immunity component of the adaptive immune system. B cells produce antibody molecules which may be either secreted or inserted into the plasm ...
. It is believed that centenarians possess a different adiponectin isoform pattern and have a favorable metabolic
phenotype In genetics, the phenotype () is the set of observable characteristics or traits of an organism. The term covers the organism's morphology (physical form and structure), its developmental processes, its biochemical and physiological propert ...
in comparison with elderly individuals.


Genetic factors

Research carried out in the
United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
has found that people are much more likely to celebrate their 100th birthday if their brother or sister has reached the age. These findings, from the New England Centenarian Study in Boston, suggest that the sibling of a centenarian is four times more likely to live past 90 than the general population. Other research carried out by the New England Centenarian Study has identified 150 genetic variations that appeared to be associated with longevity which could be used to predict with 77 percent accuracy whether someone would live to be at least 100. Research also suggests that there is a clear link between living to 100 and inheriting a hyperactive version of telomerase, an enzyme that prevents cells from ageing. Scientists from the Albert Einstein College of Medicine in the US say centenarian
Ashkenazi Jews Ashkenazi Jews ( ; also known as Ashkenazic Jews or Ashkenazim) form a distinct subgroup of the Jewish diaspora, that emerged in the Holy Roman Empire around the end of the first millennium CE. They traditionally speak Yiddish, a language ...
have this mutant gene. Many centenarians manage to avoid chronic diseases even after indulging in a lifetime of serious health risks. For example, many people in the New England Centenarian Study experienced a century free of cancer or heart disease despite smoking as many as 60 cigarettes a day for 50 years. The same applies to people from Okinawa in Japan, where around half of supercentenarians had a history of smoking and one-third were regular alcohol drinkers. It is possible that these people may have had genes that protected them from the dangers of carcinogens or the random mutations that crop up naturally when cells divide. Similarly, centenarian research carried out at the Albert Einstein College of Medicine found that the individuals studied had less than sterling health habits. As a group, for example, they were more obese, more sedentary and exercised less than other, younger cohorts. The researchers also discovered three uncommon genotype similarities among the centenarians: one gene that causes HDL cholesterol to be at levels two- to three-fold higher than average; another gene that results in a mildly underactive thyroid; and a functional mutation in the human growth hormone axis that may be a safeguard from aging-associated diseases. It is well known that the children of parents who have a long life are also likely to reach a healthy age, but it is not known why, although the inherited genes are probably important. A variation in the gene FOXO3 is known to have a positive effect on the life expectancy of humans, and is found much more often in people living to 100 and beyond – moreover, this appears to be true worldwide. Some research suggests that centenarian offspring are more likely to age in better cardiovascular health than their peers.


Other factors

A 2011 study found people with exceptional longevity (aged 95 and older) not to be distinct from the general population in terms of lifestyle factors such as regular physical activity, diet or alcohol consumption. A study indicates gut microbiomes with large amounts of microbes capable of generating unique secondary bile acids are a key element of centenarians'
longevity Longevity may refer to especially long-lived members of a population, whereas ''life expectancy'' is defined Statistics, statistically as the average number of years remaining at a given age. For example, a population's life expectancy at birth ...
.


General observations

Several studies have shown that centenarians have better cardiovascular risk profiles compared to younger old people. The contribution of drug treatments to promote extreme longevity is not confirmed and centenarians in general have needed fewer drugs at younger ages due to a healthy lifestyle. A study by the International Longevity Centre-UK, published in 2011, suggested that today's centenarians may be healthier than the next generation of centenarians. Ninety percent of the centenarians studied in the New England Centenarian Study were functionally independent the vast majority of their lives up until the average age of 92 years and 75% were the same at an average age of 95 years. Similarly, a study of US
supercentenarian A supercentenarian, sometimes hyphenated as super-centenarian, is a person who is 110 or older. This age is achieved by about one in 1,000 centenarians. Supercentenarians typically live a life free of significant age-related diseases until short ...
s (age 110 to 119 years) showed that, even at these advanced ages, 40% needed little assistance or were independent. A study supported by the US National Institute on Aging found significant associations between month of birth and longevity, with individuals born in September–November having a higher likelihood of becoming centenarians compared to March-born individuals. In the United States, a 2010 Census Bureau report found that more than 80 percent of centenarians are women.


Possible errors in records

In 2024, Saul Justin Newman published a pre-print paper finding that
supercentenarian A supercentenarian, sometimes hyphenated as super-centenarian, is a person who is 110 or older. This age is achieved by about one in 1,000 centenarians. Supercentenarians typically live a life free of significant age-related diseases until short ...
s and extreme age records tend to come from areas with no birth certificates, rampant clerical errors, pension fraud, and short life spans. The study argues that document validation, the only method that demographics use to verify old age, is susceptible to errors that have often been ignored due to
confirmation bias Confirmation bias (also confirmatory bias, myside bias, or congeniality bias) is the tendency to search for, interpret, favor and recall information in a way that confirms or supports one's prior beliefs or Value (ethics and social sciences), val ...
and other factors, causing inflated number of valid cases. This suggests that many figures of supercentenarians' population, and studies that rely on those populations especially in the so called Blue zones, may contain significant errors that have yet to reassessed critically. The study was awarded with the Ig Nobel Prize in 2024.


See also

*
Centenarian A centenarian is a person who has reached the age of 100. Because life expectancies at birth worldwide are well below 100, the term is invariably associated with longevity. The United Nations estimated that there were 316,600 living centenarian ...
* Food choice of older adults * New England Centenarian Study * Okinawa Centenarian Study * (study project of UC San Diego HealthRemote Italian Village Could Harbor Secrets of Healthy Aging
UC San Diego Health, March 29, 2016)


References

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External links


The Okinawa Centenarian Study

New England Centenarian Study

New England Supercentenarian Study

Living to 100 and Beyond: Search for Predictors of Exceptional Human Longevity

Living Beyond 100, ILC-UK

'Centenarians: 2010' - U.S. Department of Commerce, United States Census Bureau report
Gerontology Biogerontology Centenarians Longevity study projects