Posta sudada is a traditional

Colombian cuisine Colombian cuisine is a culinary tradition of six main regions within Colombia: Insular, Caribbean, Pacific, Andean, Orinoco, and Amazonian. Colombian cuisine varies regionally and is influenced by Indigenous peoples in Colombia, Indigenous Colom ...

meat dish, particularly of

Antioqueña Antioquia () is one of the 32 departments of Colombia, located in the central northwestern part of Colombia with a narrow section that borders the Caribbean Sea. Most of its territory is mountainous with some valleys, much of which is part o ...

. Described in the ''

Miami Herald The ''Miami Herald'' is an American daily newspaper owned by McClatchy, The McClatchy Company and headquartered in Miami-Dade County, Florida. Founded in 1903, it is the fifth-largest newspaper in Florida, serving Miami-Dade, Broward County, Fl ...

'' as sliced pot roast slow-cooked in a Creole-style sauce it is served at Miami's restaurant Los Guaduales, a restaurant specializing in fare from Medellin, Colombia.COUNTER- CULTURE COLOMBIA ''

'' - October 16, 1992 - 21G AMUSEMENTS

References

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External links

Posta sudada en salsa panela recipe at vivirenelpoblado.com
Beef dishes Colombian cuisine