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The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. Research indicates that at the subconscious level, the mind tends to focus on the
optimistic Optimism is the attitude or mindset of expecting events to lead to particularly positive, favorable, desirable, and hopeful outcomes. A common idiom used to illustrate optimism versus pessimism is a glass filled with water to the halfway poin ...
; while at the conscious level, it tends to focus on the negative. This subconscious bias is similar to the
Barnum effect The Barnum effect, also called the Forer effect or, less commonly, the Barnum–Forer effect, is a common psychological phenomenon whereby individuals give high accuracy ratings to descriptions of their personality that supposedly are tailored ...
.


Development

The name derives from the 1913 novel ''
Pollyanna ''Pollyanna'' is a 1913 novel by American author Eleanor H. Porter, considered a classic of children's literature. The book's success led to Porter soon writing a sequel, ''Pollyanna Grows Up'' (1915). Eleven more ''Pollyanna'' sequels, known a ...
'' by
Eleanor H. Porter Eleanor Emily Hodgman Porter (December 19, 1868 – May 21, 1920) was an American novelist. She was best known as the creator of the ''Pollyanna'' series of books, starting with '' Pollyanna'' (1913), which were a popular phenomenon. Biograph ...
describing a girl who plays the "glad game"—trying to find something to be glad about in every situation. The novel has been adapted to film several times, most famously in
1920 Events January * January 1 ** Polish–Soviet War: The Russian Red Army increases its troops along the Polish border from 4 divisions to 20. ** Kauniainen in Finland, completely surrounded by the city of Espoo, secedes from Espoo as its ow ...
and
1960 It is also known as the "Year of Africa" because of major events—particularly the independence of seventeen African nations—that focused global attention on the continent and intensified feelings of Pan-Africanism. Events January * Janu ...
. An early use of the name "Pollyanna" in psychological literature was in 1969 by Boucher and Osgood who described a ''Pollyanna hypothesis'' as a universal human tendency to use positive words more frequently and diversely than negative words in communicating. Empirical evidence for this tendency has been provided by computational analyses of large corpora of text. The story of Pollyanna is about an orphaned little girl, who is sent to live with her Aunt Polly, who is known for being stiff, strict, and proper. When thrown into this environment, Pollyanna seeks to keep and spread her optimism to others. This beloved literary character's story shares the message that despite how hard things may seem, a sunny disposition can turn anyone and anything around.


Psychological research and findings

The ''Pollyanna principle'' was described by Margaret Matlin and David Stang in 1978 using the
archetype The concept of an archetype ( ) appears in areas relating to behavior, historical psychology, philosophy and literary analysis. An archetype can be any of the following: # a statement, pattern of behavior, prototype, "first" form, or a main mo ...
of Pollyanna more specifically as a psychological principle which portrays the positive bias people have when thinking of the past. According to the Pollyanna principle, the brain processes information that is pleasing and agreeable in a more precise and exact manner as compared to unpleasant information. We actually tend to remember past experiences as more rosy than they actually occurred. The researchers found that people expose themselves to positive stimuli and avoid negative stimuli, they take longer to recognize what is unpleasant or threatening than what is pleasant and safe, and they report that they encounter positive stimuli more frequently than they actually do. Matlin and Stang also determined that selective recall was a more likely occurrence when recall was delayed: the longer the delay, the more selective recall that occurred. The Pollyanna principle has been observed on online social networks as well. For example, a series of studies by
Emilio Ferrara Emilio Ferrara is an Italian-American computer scientist, researcher, and professor in the field of data science and social networks. As of 2022, he serves as a Full Professor at the University of Southern California (USC), in the Viterbi School ...
, a computer scientist at the
University of Southern California The University of Southern California (USC, SC, or Southern Cal) is a Private university, private research university in Los Angeles, California, United States. Founded in 1880 by Robert M. Widney, it is the oldest private research university in ...
, found that
Twitter Twitter, officially known as X since 2023, is an American microblogging and social networking service. It is one of the world's largest social media platforms and one of the most-visited websites. Users can share short text messages, image ...
users preferentially share more, and are emotionally affected more frequently by, positive information. However, the only exception to the Pollyanna principle tends to be individuals suffering from depression or
anxiety Anxiety is an emotion characterised by an unpleasant state of inner wikt:turmoil, turmoil and includes feelings of dread over Anticipation, anticipated events. Anxiety is different from fear in that fear is defined as the emotional response ...
, who are more likely to either have more
depressive realism Depressive realism is the hypothesis developed by Lauren Alloy and Lyn Yvonne Abramson that depressed individuals make more realistic inferences than non-depressed individuals. Although depressed individuals are thought to have a negative cogniti ...
or a negative bias.


Positivity bias

Positivity bias is the part of the Pollyanna principle that attributes reasons to why people may choose positivity over negative or realistic mindsets. In positive psychology, it is broken down into three ideas: positive illusions, self deception, and optimism. Having a positive bias increases with age, as it is more prevalent in adults approaching older adulthood than younger children or adolescents. Older adults tend to pay attention to positive information, and this could be due to a specific focus in cognitive processing. In studies compiled by Andrew Reed and Laura Carstensen, they found that older adults (in comparison to younger adults) purposefully directed their attention away from negative material.


Criticisms

Although the Pollyanna principle can be seen as helpful in some situations, some psychologists say it may inhibit an individual from coping effectively with life obstacles. The Pollyanna principle in some instances can be known as "Pollyanna syndrome" and is defined by such skeptics as a person who is excessively positive and blind towards the negative or real. With regard to therapy or counseling, it is viewed as dangerous to both the therapist and patient.


See also

* Appeal to flattery *
Cloud cuckoo land Cloud cuckoo land is a state of absurdity, over-optimistic fantasy or an unrealistically idealistic state of mind where everything appears to be perfect. Someone who is said to "live in cloud cuckoo land" is a person who thinks that completely ...
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Coping Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. It ...
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Cornucopianism Cornucopianism is the idea that continued supply of the material needs of humankind can be achieved through continued advances in technology. It contends that there is enough matter and energy available for practically unlimited growth. The term ...
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Confirmation bias Confirmation bias (also confirmatory bias, myside bias, or congeniality bias) is the tendency to search for, interpret, favor and recall information in a way that confirms or supports one's prior beliefs or Value (ethics and social sciences), val ...
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Depressive realism Depressive realism is the hypothesis developed by Lauren Alloy and Lyn Yvonne Abramson that depressed individuals make more realistic inferences than non-depressed individuals. Although depressed individuals are thought to have a negative cogniti ...
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Illusory superiority In social psychology, illusory superiority is a cognitive bias wherein people overestimate their own qualities and abilities compared to others. Illusory superiority is one of many positive illusions, relating to the self, that are evident in ...
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Optimism bias Optimism bias or optimistic bias is a cognitive bias that causes someone to believe that they themselves are less likely to experience a negative event. It is also known as unrealistic optimism or comparative optimism. It is common and transcends ...
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Overconfidence effect The overconfidence effect is a well-established bias in which a person's subjective ''confidence'' in their judgments is reliably greater than the objective ''accuracy'' of those judgments, especially when confidence is relatively high. Overconfide ...
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Positivity effect The positivity effect is the ability to constructively analyze a situation where the desired results are not achieved, but still obtain positive feedback that assists one's future progression. Empirical research findings suggest that the posit ...
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Positivity offset In psychology, the positivity offset is a phenomenon where people tend to interpret neutral situations as mildly positive, and rate their lives as good, most of the time. The positivity offset stands in notable asymmetry to the negativity bias. ...
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Reality principle In Freudian psychology and psychoanalysis, the reality principle () is the ability of the mind to assess the reality of the external world, and to act upon it accordingly, as opposed to acting according to the pleasure principle. The reality prin ...
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Scotomization Scotomization is a psychological term for the mental blocking of unwanted perceptions, analogous to the visual blindness of an actual scotoma. Controversies This term initially was used by Charcot in connection with hysteria. Psychoanalysis R ...
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Self-deception Self-deception or self-delusion is a process of denying or rationalizing away the relevance, significance, or importance of opposing evidence and logical argument. Self-deception involves convincing oneself of a truth (or lack of truth) so th ...
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Self-serving bias A self-serving bias is any cognitive or perceptual process that is distorted by the need to maintain and enhance self-esteem, or the tendency to perceive oneself in an overly favorable manner. It is the belief that individuals tend to ascribe succ ...
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Toxic positivity Toxic positivity (excessive positivity or positive toxicity) is dysfunctional emotional management without the full acknowledgment of negative emotions, particularly anger and sadness. Socially, it is the act of dismissing another person's nega ...
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Wishful thinking Wishful thinking is the formation of beliefs based on what might be pleasing to imagine, rather than on evidence, rationality, or reality. It is a product of resolving conflicts between belief and desire. Methodologies to examine wishful thin ...


References


Bibliography

* * * * * * * * * * * * * * * {{Biases 1978 neologisms Cognitive biases Figures of speech Principles Pollyanna Optimism