
Pomegranate juice is made from the fruit of the
pomegranate
The pomegranate (''Punica granatum'') is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between tall.
The pomegranate was originally described throughout the Mediterranean Basin, Mediterranean re ...
. It is used in cooking both as a fresh juice and as a concentrated syrup.
Possible health benefits and risks
Various primary studies have been conducted into possible health benefits derived from drinking pomegranate juice, but there is no strong evidence to suggest any effect in blood pressure management, cancer treatment, glucose and insulin management, or heart disease. Any potential benefits also need to be balanced against its high caloric content derived from its natural sugars.
Drug interactions may also be possible. A 48-year-old man with possible underlying myopathy was uneventfully treated with ezetimibe 10 mg/day and rosuvastatin 5 mg every other day for 17 months. After three weeks of drinking 200ml pomegranate juice twice a week, he presented urgently with thigh pain and an elevated serum creatine kinase level indicating rhabdomyolysis. Doctors suspected competitive inhibition of P450 enzymes in the liver by the pomegranate juice (much like grapefruit juice).
Marketing
The health benefits of pomegranate juice were promoted by
POM Wonderful, a pomegranate products manufacturer. As of September 2010, the company and its principals were the subjects of a
false advertising
False advertising is defined as the act of publishing, transmitting, or otherwise publicly circulating an advertisement containing a false claim, or statement, made intentionally (or recklessly) to promote the sale of property, goods, or servic ...
complaint by the
Federal Trade Commission (FTC).
In May 2012, after a hearing, the administrative law judge issued an opinion upholding certain false advertising allegations in the FTC's complaint—based on implied as opposed to express claims—and finding for POM Wonderful on other points.
, POM Wonderful's action in the U.S. District Court was pending consideration.
Pomegranate molasses

Pomegranate molasses is a
fruit syrup made from pomegranate juice, not
sugarcane-derived
molasses
Molasses () is a viscous substance resulting from refining sugarcane or sugar beets into sugar. Molasses varies in the amount of sugar, method of extraction and age of the plant. Sugarcane molasses is primarily used to sweeten and flavour foods ...
. It is a
reduction from the juice of a tart variety of pomegranate, evaporated to form a thick, dark red liquid. Pomegranate molasses is often used on top of meatloaf or meatballs to give them a shiny glaze and can be also be used for drizzling over rice pudding or oatmeal. It is used in Iranian
fesenjān and Turkish
dolma
Dolma (Turkish for “stuffed”) is a family of stuffed dishes associated with Ottoman cuisine, and common in modern national cuisines of regions and countries that once were part of the Ottoman Empire. Some types of dolma are made with whol ...
and various salads such as
çoban salatası.
It is called (''rob e ænar'') in
Persian, (''dibs rumman'') in
Arabic
Arabic (, ' ; , ' or ) is a Semitic language spoken primarily across the Arab world.Semitic languages: an international handbook / edited by Stefan Weninger; in collaboration with Geoffrey Khan, Michael P. Streck, Janet C. E.Watson; Walte ...
, ''nar ekşisi'' in
Turkish
Turkish may refer to:
*a Turkic language spoken by the Turks
* of or about Turkey
** Turkish language
*** Turkish alphabet
** Turkish people, a Turkic ethnic group and nation
*** Turkish citizen, a citizen of Turkey
*** Turkish communities and mi ...
, ''narşərab'' in
Azerbaijani
Azerbaijani may refer to:
* Something of, or related to Azerbaijan
* Azerbaijanis
* Azerbaijani language
See also
* Azerbaijan (disambiguation)
* Azeri (disambiguation)
* Azerbaijani cuisine
* Culture of Azerbaijan
The culture of Azerbaijan ...
.
See also
*
*
Juicing
*
List of juices
This is a list of juices. Juice is a liquid that is naturally contained in fruit and vegetables. It can also refer to liquids that are flavored with these or other biological food sources such as meat and seafood. It is commonly consumed as a beve ...
References
Further reading
Articles
Pomegranate(National Institutes of Health - Produced by the National Library of Medicine)
* M. Viuda-Martos, J. Fernández-López, and J.A. Pérez-Álvarez (2010)
"Pomegranate"(Comprehensive Reviews in Food Science and Food Safety)
Books
* Levin, Gregory M. (2006). ''Pomegranate Roads: A Soviet Botanist's Exile from Eden''. Floreant Press.
* Seeram, N.P.; Schulman, R.N.; Heber, D. (eds.; 2006). ''Pomegranates: Ancient Roots to Modern Medicine''. CRC Press.
External links
*
{{Fruit juice
Arab cuisine
Fruit juice
Pomegranate drinks
Iranian drinks
Israeli cuisine
Azerbaijani cuisine
Turkish condiments
Armenian drinks