(
French
French may refer to:
* Something of, from, or related to France
** French language, which originated in France
** French people, a nation and ethnic group
** French cuisine, cooking traditions and practices
Arts and media
* The French (band), ...
, from 'to knead') is a
massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pa ...
technique that applies deep pressure to the underlying
muscle
Muscle is a soft tissue, one of the four basic types of animal tissue. There are three types of muscle tissue in vertebrates: skeletal muscle, cardiac muscle, and smooth muscle. Muscle tissue gives skeletal muscles the ability to muscle contra ...
s. Kneading, wringing, skin rolling, and pick-up-and-squeeze are the movements.
They are all performed with the padded palmar surface of the
hand
A hand is a prehensile, multi-fingered appendage located at the end of the forearm or forelimb of primates such as humans, chimpanzees, monkeys, and lemurs. A few other vertebrates such as the Koala#Characteristics, koala (which has two thumb#O ...
, the surface of the
finger
A finger is a prominent digit (anatomy), digit on the forelimbs of most tetrapod vertebrate animals, especially those with prehensile extremities (i.e. hands) such as humans and other primates. Most tetrapods have five digits (dactyly, pentadact ...
and also the
thumb
The thumb is the first digit of the hand, next to the index finger. When a person is standing in the medical anatomical position (where the palm is facing to the front), the thumb is the outermost digit. The Medical Latin English noun for thumb ...
s.
During kneading, the hands should be moulded to the area and the movements should be slow and
rhythm
Rhythm (from Greek , ''rhythmos'', "any regular recurring motion, symmetry") generally means a " movement marked by the regulated succession of strong and weak elements, or of opposite or different conditions". This general meaning of regular r ...
ical, with the tissue between the hands as the focus of the work.
Knuckling is another form of kneading but using the knuckles to knead and lift in circular and upwards motions.
Scissoring is another movement that is performed only over a flat area with very little pressure. The index and middle fingers of both hands are only used for this movement. They are placed opposite each other and then are slowly worked towards each other lifting and releasing as they go.
It is also a term used in French professional bread baking describing a particular stage during dough development.
See also
*
Swedish massage
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pa ...
*
*
*
References
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Manual therapy