''Psoralea esculenta'', common name prairie turnip or timpsula, is an
herb
In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicina ...
aceous
perennial plant
A perennial plant or simply perennial is a plant that lives more than two years. The term ('' per-'' + '' -ennial'', "through the years") is often used to differentiate a plant from shorter-lived annuals and biennials. The term is also wide ...
native to
prairie
Prairies are ecosystems considered part of the temperate grasslands, savannas, and shrublands biome by ecologists, based on similar temperate climates, moderate rainfall, and a composition of grasses, herbs, and shrubs, rather than trees, as the ...
s and dry
woodland
A woodland () is, in the broad sense, land covered with trees, or in a narrow sense, synonymous with wood (or in the U.S., the '' plurale tantum'' woods), a low-density forest forming open habitats with plenty of sunlight and limited shade (see ...
s of central
North America, which bears a
starch
Starch or amylum is a polymeric carbohydrate consisting of numerous glucose units joined by glycosidic bonds. This polysaccharide is produced by most green plants for energy storage. Worldwide, it is the most common carbohydrate in human diets ...
y
tuberous root
Tubers are a type of enlarged structure used as storage organs for nutrients in some plants. They are used for the plant's perennation (survival of the winter or dry months), to provide energy and nutrients for regrowth during the next growing ...
edible as a
root vegetable
Root vegetables are underground plant parts eaten by humans as food. Although botany distinguishes true roots (such as taproots and tuberous roots) from non-roots (such as bulbs, corms, rhizomes, and tubers, although some contain both hypocoty ...
. The plant is also known as ''Pediomelum esculentum''. English names for the plant include tipsin, teepsenee, breadroot, breadroot scurf pea, large Indian breadroot, prairie potato and pomme blanche. The prairie turnip was a staple food of the
Plains Indians
Plains Indians or Indigenous peoples of the Great Plains and Canadian Prairies are the Native American tribes and First Nation band governments who have historically lived on the Interior Plains (the Great Plains and Canadian Prairies) o ...
.
A related species, ''
Psoralea hypogaea
''Pediomelum hypogaeum'' (also known as ''Psoralea hypogaea'') is a perennial herb also known as the little Indian breadroot or subterranean Indian breadroot. It is found on the black soil prairies in Texas.
Growth
It has an inflorescence o ...
'', the little breadroot, is also edible, although the plant and root are smaller. Another species, ''
Psoralea argophylla
''Psoralea'' is a genus in the legume family (Fabaceae) with over 60 closely related species native to southern Africa. In South Africa they are commonly referred to as fountainbush (English); fonteinbos, bloukeur, or penwortel (Afrikaans); and u ...
'', was probably harvested for food only in times of famine.
Description and range
The prairie turnip has a range on the
Great Plains from
Manitoba
, image_map = Manitoba in Canada 2.svg
, map_alt = Map showing Manitoba's location in the centre of Southern Canada
, Label_map = yes
, coordinates =
, capital = Win ...
south to
Texas
Texas (, ; Spanish language, Spanish: ''Texas'', ''Tejas'') is a state in the South Central United States, South Central region of the United States. At 268,596 square miles (695,662 km2), and with more than 29.1 million residents in 2 ...
and from
Wisconsin
Wisconsin () is a state in the upper Midwestern United States. Wisconsin is the 25th-largest state by total area and the 20th-most populous. It is bordered by Minnesota to the west, Iowa to the southwest, Illinois to the south, Lake M ...
west to
Montana
Montana () is a U.S. state, state in the Mountain states, Mountain West List of regions of the United States#Census Bureau-designated regions and divisions, division of the Western United States. It is bordered by Idaho to the west, North ...
. It grows best in full sun on well-drained and rocky or sandy soil. The plant is referred to by the Indians of
Iowa
Iowa () is a U.S. state, state in the Midwestern United States, Midwestern region of the United States, bordered by the Mississippi River to the east and the Missouri River and Big Sioux River to the west. It is bordered by six states: Wiscon ...
as Tipsina, the seed-bearing plant is due to climatic conditions especially in high, dry spots and can be found near rivers or in the steppe. The relative scarcity of the plant today compared to its previous abundance may be because most prairie has been converted to farmland or managed grassland.
The prairie turnip is a perennial, living 3 to more than 6 years. In spring, several densely haired
stem
Stem or STEM may refer to:
Plant structures
* Plant stem, a plant's aboveground axis, made of vascular tissue, off which leaves and flowers hang
* Stipe (botany), a stalk to support some other structure
* Stipe (mycology), the stem of a mushr ...
s emerge from the ground and reach up to , bearing palmately compound
leaves divided into five leaflets. In early summer the plant produces abundant blue or purple
flower
A flower, sometimes known as a bloom or blossom, is the reproductive structure found in flowering plants (plants of the division Angiospermae). The biological function of a flower is to facilitate reproduction, usually by providing a mechanism ...
s in terminal clusters 5 to long, leading to flattened, slender-tipped pods. Harvest of the tubers is during flowering. The flowers and flower stalk break off and disappear soon after flowering, making the plant difficult to locate. The plant grows from one or more sturdy brown roots which form rounded, spindle-shaped tubers about 7 to below the surface, each 4 to long.

The
Lakota
Lakota may refer to:
* Lakota people, a confederation of seven related Native American tribes
*Lakota language, the language of the Lakota peoples
Place names
In the United States:
*Lakota, Iowa
*Lakota, North Dakota, seat of Nelson County
*Lakot ...
name for the plant is ''Timpsula''. The name of
Topeka
Topeka ( ; Kansa: ; iow, Dópikˀe, script=Latn or ) is the capital city of the U.S. state of Kansas and the seat of Shawnee County. It is along the Kansas River in the central part of Shawnee County, in northeast Kansas, in the Central ...
, the capital city of Kansas, is believed to mean a "good place to dig prairie turnips" in the
Kansa and other southern
Siouan
Siouan or Siouan–Catawban is a language family of North America that is located primarily in the Great Plains, Ohio and Mississippi valleys and southeastern North America with a few other languages in the east.
Name
Authors who call the enti ...
languages.
Harvest
Abundant under favorable conditions, palatable, and nutritious, the prairie turnip was once a wild-gathered staple food of the Plains Indians, especially the nomads, and of early European explorers. It was harvested May through July when the blooming flower stalks were easily visible among prairie grasses. The Indians, usually women, harvested the root with a sharpened, fire-hardened digging stick. The tubers have a hard, dark skin and are peeled before eating. Some were eaten immediately, either raw or boiled, but most were dried for further use. They were sliced and sun dried, braided and hung on meat racks to dry, and pounded into flour.
The prairie turnip was also a reliable food in times of shortage or famine. A number of examples have been recorded of Indians and whites subsisting on the root for extended periods when other food could not be obtained. The prairie turnip is more nutritious than most root crops, containing about 7 percent protein, more than 50 percent carbohydrates, and is rich in vitamins and trace minerals. Particularly important was the vitamin C content of 17.1 milligrams per 100 grams as the winter meat-rich diet of the Plains Indians was often deficient in vitamin C.
The prairie turnip takes 2 to 4 years to grow from seed to mature root. The long period required for maturation probably limited the success of any efforts the Indians made to cultivate the plant. Garden plantings have been made by scientists to evaluate the potential for domestication.
Uses as food
As a food, the prairie turnip has been described variously as a "delicacy," "tolerably good eating," or "tasteless and insipid." Barry Kaye and D. W. Moodie describe the Native Americans’ use of it as food as follows: "they eat it uncooked, or they boil it, or roast it in the embers, or dry it, and crush it to powder and make soup of it. Large quantities are stored in buffalo skin bags for winter use. A sort of pudding made of the flour of the dried roots and with the ''serviceberries'' (''
Amelanchier alnifolia
''Amelanchier alnifolia'', the Saskatoon berry, Pacific serviceberry, western serviceberry, western shadbush, or western juneberry, is a shrub with an edible berry-like fruit, native to North America.
Description
It is a deciduous shrub or s ...
''), after boiling together, is very palatable and a favorite dish."
The root can be peeled and eaten raw or cooked. The dried root can be ground into flour, and then boiled with serviceberries (''
Amelanchier alnifolia
''Amelanchier alnifolia'', the Saskatoon berry, Pacific serviceberry, western serviceberry, western shadbush, or western juneberry, is a shrub with an edible berry-like fruit, native to North America.
Description
It is a deciduous shrub or s ...
'') to make a sweet pudding.
Prairie turnip flour is often used as a "secret ingredient" in modern Indian
frybread
Frybread (also spelled fry bread) is a flat dough bread, fried or deep-fried in oil, shortening, or lard. Made with simple ingredients, generally wheat flour, sugar, salt, and fat, frybread can be eaten alone or with various toppings such a ...
recipes.
[Prairie Turnip]
, accessed 26 Sept 2008
References
Footnotes
;Citations
Works cited
*
*
External links
{{Taxonbar, from=Q1283624
Psoraleeae
Root vegetables
Flora of Montana
Edible legumes
Flora of Minnesota
Plants used in Native American cuisine
Flora without expected TNC conservation status