Paula Abdul (1990)
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Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a
cheerleader Cheerleading is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. It can range from chanting slogans to intense physical activity. It can be performed to motivate sports teams, to ent ...
for the
Los Angeles Lakers The Los Angeles Lakers are an American professional basketball team based in Los Angeles. The Lakers compete in the National Basketball Association (NBA) as a member of the Pacific Division (NBA), Pacific Division of the Western Conference (NBA ...
at the age of 18 and later became the head choreographer for the
Laker Girls The Laker Girls are a National Basketball Association Cheerleading squad that supports the Los Angeles Lakers basketball team at home games. They also perform at many other events and venues. Jerry Buss commissioned the Laker Girls in 1979 aft ...
, where she was discovered by
the Jacksons The Jackson 5, later known as the Jacksons, are an American pop band composed of members of the Jackson family. The group was formed in Gary, Indiana in 1964, and originally consisted of brothers Jackie, Ti ...
. After choreographing music videos for
Janet Jackson Janet Damita Jo Jackson (born May 16, 1966) is an American singer, songwriter, actress and dancer. She is noted for her innovative, socially conscious and sexually provocative records, as well as elaborate stage shows. Her sound and choreogr ...
, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to
Virgin Records Virgin Records is a British record label owned by Universal Music Group. They were originally founded as a British independent record label in 1972 by entrepreneurs Richard Branson, Simon Draper, Nik Powell, and musician Tom Newman (musician), ...
. Her debut studio album ''
Forever Your Girl ''Forever Your Girl'' is the debut studio album by American singer Paula Abdul. It was released on June 13, 1988, through Virgin Records. The album was Abdul's breakthrough into the music industry after being a choreographer for high-profile cli ...
'' (1988) became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most number-one singles from a debut album on the ''Billboard'' Hot 100 chart: "
Straight Up Various unique terms are used in bartending. Definitions and usage Straight, up, and straight up In bartending, the terms "straight up" and "up" ordinarily refer to an alcoholic drink that is shaken or stirred with ice and then strained and ...
", "
Forever Your Girl ''Forever Your Girl'' is the debut studio album by American singer Paula Abdul. It was released on June 13, 1988, through Virgin Records. The album was Abdul's breakthrough into the music industry after being a choreographer for high-profile cli ...
", " Cold Hearted", and "
Opposites Attract "Opposites Attract" is a song by American singer Paula Abdul from her debut album, ''Forever Your Girl'' (1988). It was written and produced by Oliver Leiber. Vocals on the song, in addition to Abdul, were provided by Bruce DeShazer and Marv Gunn ...
". Her second album ''Spellbound'' (1991) scored her two more chart-toppers – " Rush Rush" and "
The Promise of a New Day "The Promise of a New Day" is a song by American singer and entertainer Paula Abdul, recorded for her second studio album ''Spellbound'' (1991) and services as the album's opening track. The track, written by Abdul, Peter Lord, Sandra St. Vict ...
". With six number-one singles on Hot 100, Abdul tied
Diana Ross Diana Ross (born Diane Ernestine Earle Ross March 26, 1944) is an American singer and actress. Known as the "Queen of Motown Records", she was the lead singer of the vocal group the Supremes, who became Motown#Major divisions, Motown's most suc ...
for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with
Diana Ross Diana Ross (born Diane Ernestine Earle Ross March 26, 1944) is an American singer and actress. Known as the "Queen of Motown Records", she was the lead singer of the vocal group the Supremes, who became Motown#Major divisions, Motown's most suc ...
and
Lady Gaga Stefani Joanne Angelina Germanotta (born March 28, 1986), known professionally as Lady Gaga, is an American singer, songwriter, and actress. Known for her image reinventions and versatility across the entertainment industry, she is an influ ...
for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series ''
American Idol ''American Idol'' is an American Music competition, singing competition television series created by Simon Fuller, produced by Fremantle (company), Fremantle North America and 19 Entertainment, and distributed by Fremantle North America. It a ...
'' from 2002 to 2009, and has since appeared as a judge on ''
The X Factor ''The X Factor'' is a television music competition franchise created by British producer Simon Cowell and his company Syco Entertainment. It originated in the United Kingdom, where it was devised as a replacement for '' Pop Idol'' (2001–200 ...
'', ''
Live to Dance ''Live to Dance'' is an American television reality television series and dance competition on the CBS network based on the British series ''Got to Dance''. Dancers from all over the country auditioned for ''Live to Dance'' in "specially constru ...
'', ''
So You Think You Can Dance ''So You Think You Can Dance'' is a franchise of reality television shows in which contestants compete in dance. The first series of the franchise, created by '' Idols'' producers Simon Fuller and Nigel Lythgoe, premiered in July 2005 and has ...
'', and '' The Masked Dancer''. She received choreography credits in numerous films, including ''
Can't Buy Me Love "Can't Buy Me Love" is a song by the English rock band the Beatles that was released in March 1964 as the A-side and B-side, A-side of their sixth single. It was written by Paul McCartney and credited to the Lennon–McCartney partnership. The s ...
'' (1987), '' The Running Man'' (1987), ''
Coming to America ''Coming to America'' is a 1988 American romantic comedy film directed by John Landis, based on a story originally created by Eddie Murphy, written by David Sheffield and Barry W. Blaustein, and starring Murphy (in various roles), Arsenio ...
'' (1988), '' Action Jackson'' (1988), ''
The Doors The Doors were an American rock band formed in Los Angeles in 1965, comprising vocalist Jim Morrison, keyboardist Ray Manzarek, guitarist Robby Krieger and drummer John Densmore. They were among the most influential and controversial rock acts ...
'' (1991), ''
Jerry Maguire ''Jerry Maguire'' is a 1996 American sports comedy-drama film directed and written by Cameron Crowe. It was produced by Crowe and James L. Brooks for Gracie Films and distributed by TriStar Pictures. It stars Tom Cruise as the titular spor ...
'' (1996), and '' American Beauty'' (1999). She received 17
MTV Video Music Award The MTV Video Music Awards (commonly abbreviated as the VMAs) is an award show presented by the cable channel MTV to honor the best in the music video medium. Originally conceived as an alternative to the Grammy Awards (in the video category) ...
nominations, winning five, as well as receiving the
Grammy Award for Best Music Video The Grammy Award for Best Music Video is an accolade presented at the Grammy Awards, a ceremony that was established in 1958 and originally called the Gramophone Awards, to performers, directors, and producers of quality short form music videos. ...
for "Opposites Attract" in 1991. She received the
Primetime Emmy Award for Outstanding Choreography This is a list of winners of the Primetime Emmy Award for Outstanding Choreography. With the exception of 2013, the award is given at the Creative Arts Emmy Awards ceremony. Starting in 2019, separate awards are given for scripted programs and ...
twice for her work on ''
The Tracey Ullman Show ''The Tracey Ullman Show'' is an American television sketch comedy variety show starring Tracey Ullman. It debuted on Fox on April 5, 1987, as the network's second original primetime series, following '' Married... with Children'', and ran fo ...
'', and her own performance at the
American Music Awards The American Music Awards (AMAs) is an annual American music awards show produced by Dick Clark Productions since 1974. Nominees are selected on commercial performance such as sales and airplay. Winners are determined by a poll of the public and ...
in 1990. Abdul was honored with her own star on the
Hollywood Walk of Fame The Hollywood Walk of Fame is a landmark which consists of 2,813 five-pointed terrazzo-and-brass stars embedded in the sidewalks along 15 blocks of Hollywood Boulevard and three blocks of Vine Street in the Hollywood, Los Angeles, Hollywood dist ...
, and is the first entertainer to be honored with the
Nickelodeon Kids' Choice Awards The Nickelodeon Kids' Choice Awards, also known as the KCAs or Kids' Choice, is an American annual awards ceremony show produced by Nickelodeon. Usually held on a Saturday night in March or early April, the show honors the year's biggest in tel ...
' Hall of Fame Award.


Early life

Abdul was born in
San Fernando, California San Fernando (Spanish language, Spanish for "Ferdinand III of Castile, St. Ferdinand") is a General-law municipality, general-law city in the San Fernando Valley region of Los Angeles County, California, in the Los Angeles metropolitan area. It ...
. She is Jewish: her father, Harry Abdul, is of
Syrian Jewish Syrian Jews ( ''Yehudey Surya'', ''al-Yahūd as-Sūriyyūn'', colloquially called SYs in the United States) are Jews who live in the region of the modern state of Syria, and their descendants born outside Syria. Syrian Jews derive their origin ...
heritage and was born in
Aleppo Aleppo is a city in Syria, which serves as the capital of the Aleppo Governorate, the most populous Governorates of Syria, governorate of Syria. With an estimated population of 2,098,000 residents it is Syria's largest city by urban area, and ...
,
Syria Syria, officially the Syrian Arab Republic, is a country in West Asia located in the Eastern Mediterranean and the Levant. It borders the Mediterranean Sea to the west, Turkey to Syria–Turkey border, the north, Iraq to Iraq–Syria border, t ...
, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from
Minnedosa, Manitoba Minnedosa is a town in the southwestern part of the Canadian province of Manitoba situated 50 kilometres (32 mi) north of Brandon, Manitoba on the Little Saskatchewan River. The town's name means "flowing water" in the Dakota language. The p ...
. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by
Gene Kelly Eugene Curran Kelly (August 23, 1912 – February 2, 1996) was an American dancer, actor, singer, director and choreographer. He was known for his energetic and athletic dancing style and sought to create a new form of American dance accessibl ...
in the film ''
Singin' in the Rain ''Singin' in the Rain'' is a 1952 American musical romantic comedy film directed and choreographed by Gene Kelly and Stanley Donen, starring Kelly, Donald O'Connor and Debbie Reynolds, and featuring Jean Hagen, Millard Mitchell, Rita Moreno a ...
''. Abdul began taking dance lessons at an early age in
ballet Ballet () is a type of performance dance that originated during the Italian Renaissance in the fifteenth century and later developed into a concert dance form in France and Russia. It has since become a widespread and highly technical form of ...
,
jazz Jazz is a music genre that originated in the African-American communities of New Orleans, Louisiana, in the late 19th and early 20th centuries. Its roots are in blues, ragtime, European harmony, African rhythmic rituals, spirituals, h ...
, and tap. She attended
Van Nuys High School Van Nuys High School (VNHS) is a public high school in the Van Nuys district of Los Angeles, belonging to the Los Angeles Unified School District: District 2. The school is home to a Residential Program and three Magnet Programs—Math/Science, P ...
, where she was a cheerleader and an honor student. At 15, she received a scholarship to a dance camp near
Palm Springs Palm Springs (Cahuilla language, Cahuilla: ''Séc-he'') is a desert resort city in Riverside County, California, United States, within the Colorado Desert's Coachella Valley. The city covers approximately , making it the largest city in Rivers ...
, and in 1978, appeared in a low-budget independent musical film, ''
Junior High School Middle school, also known as intermediate school, junior high school, junior secondary school, or lower secondary school, is an educational stage between primary school and secondary school. Afghanistan In Afghanistan, middle school includes ...
''. In 1980, she graduated from Van Nuys High School. Abdul studied
broadcasting Broadcasting is the data distribution, distribution of sound, audio audiovisual content to dispersed audiences via a electronic medium (communication), mass communications medium, typically one using the electromagnetic spectrum (radio waves), ...
at the
California State University, Northridge California State University, Northridge (CSUN or Cal State Northridge), is a public university in the Northridge neighborhood of Los Angeles, California, United States. With a total enrollment of 36,848 students (as of Fall 2024), it has the ...
. During her freshman year, she was selected from a pool of 700 candidates for the
cheerleading Cheerleading is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. It can range from chanting slogans to intense Physical exercise, physical activity. It can be performed to motivate s ...
squad of the
Los Angeles Lakers The Los Angeles Lakers are an American professional basketball team based in Los Angeles. The Lakers compete in the National Basketball Association (NBA) as a member of the Pacific Division (NBA), Pacific Division of the Western Conference (NBA ...
NBA basketball team—the famed
Laker Girls The Laker Girls are a National Basketball Association Cheerleading squad that supports the Los Angeles Lakers basketball team at home games. They also perform at many other events and venues. Jerry Buss commissioned the Laker Girls in 1979 aft ...
. Within a year, she became head
choreographer Choreography is the art of designing sequences of movements of physical bodies (or their depictions) in which Motion (physics), motion or Visual appearance, form or both are specified. ''Choreography'' may also refer to the design itself. A chor ...
. She remained with the Laker Girls until 1986.


Career


1982–1986: Career beginnings

Abdul was discovered by
the Jacksons The Jackson 5, later known as the Jacksons, are an American pop band composed of members of the Jackson family. The group was formed in Gary, Indiana in 1964, and originally consisted of brothers Jackie, Ti ...
, after a few of the band members had watched her while attending a Los Angeles Lakers game. She was signed to do the choreography for the video to their single "
Torture Torture is the deliberate infliction of severe pain or suffering on a person for reasons including corporal punishment, punishment, forced confession, extracting a confession, interrogational torture, interrogation for information, or intimid ...
". Abdul recalled feeling intimidated by having to tell the Jacksons how to dance, stating that she was "not quite sure how hegot through that." The success of the choreography in the video led to Abdul's career as choreographer of music videos, notably
Janet Jackson Janet Damita Jo Jackson (born May 16, 1966) is an American singer, songwriter, actress and dancer. She is noted for her innovative, socially conscious and sexually provocative records, as well as elaborate stage shows. Her sound and choreogr ...
's "
What Have You Done for Me Lately "What Have You Done for Me Lately" is a song by American singer Janet Jackson from her third studio album, '' Control'' (1986). Jackson co-wrote the song with its producers Jimmy Jam and Terry Lewis. It was released in 1986, by A&M Records as ...
", " Nasty", " When I Think of You" and "
Control Control may refer to: Basic meanings Economics and business * Control (management), an element of management * Control, an element of management accounting * Comptroller (or controller), a senior financial officer in an organization * Controlling ...
" videos. It was also due to the success of the video that Abdul was chosen to be the choreographer for the Jacksons' ''Victory'' tour. Abdul also choreographed sequences for the giant keyboard scene involving
Tom Hanks Thomas Jeffrey Hanks (born July 9, 1956) is an American actor and filmmaker. Known for both his comedic and dramatic roles, he is one of the most popular and recognizable film stars worldwide, and is regarded as an American cultural icon. Ha ...
's character in ''
Big Big or BIG may refer to: * Big, of great size or degree Film and television * Big (film), ''Big'' (film), a 1988 fantasy-comedy film starring Tom Hanks * ''Big'', a 2023 Taiwanese children's film starring Van Fan and Chie Tanaka * ''Big!'', a ...
'' (1988).


1987–1999: ''Forever Your Girl'', ''Spellbound'' and ''Head over Heels''

In 1987, Abdul used her savings to make a singing demo. Soon thereafter, she was signed to the newly formed
Virgin Records America Virgin Records is a British record label owned by Universal Music Group. They were originally founded as a British independent record label in 1972 by entrepreneurs Richard Branson, Simon Draper, Nik Powell, and musician Tom Newman (musician), ...
by
Jeff Ayeroff Jeffrey Kent Ayeroff (born January 20, 1947) is an American record executive who has worked for A&M, Warner Records, Virgin U.S., Work Group, Apple, and Shangri-La Music. He founded Rock the Vote in 1990 in response to a censorship campaign ...
, who had worked in marketing at
A&M Records A&M Records is an American record label owned by Universal Music Group and functions as a branch of Interscope Geffen A&M Records, Interscope-Geffen-A&M. Established in 1962 by Herb Alpert and Jerry Moss, the label initially operated independent ...
with Janet Jackson. Although she was a skilled dancer and choreographer, Abdul was a relatively untrained singer, and worked with various coaches and record producers to develop her vocal ability. She has a
mezzo-soprano A mezzo-soprano (, ), or mezzo ( ), is a type of classical music, classical female singing human voice, voice whose vocal range lies between the soprano and the contralto voice types. The mezzo-soprano's vocal range usually extends from the A bel ...
vocal range. Ayeroff recalled signing Abdul to a recording contract years later, stating: "She said, 'I can sing, you know. I want to do an album.' Paula's in our industry. Here's someone with a personality and she's gorgeous, and she can dance. If she can sing, she could be a star. So she went into the studio and cut a demo record and she could sing." Abdul's debut studio album, ''
Forever Your Girl ''Forever Your Girl'' is the debut studio album by American singer Paula Abdul. It was released on June 13, 1988, through Virgin Records. The album was Abdul's breakthrough into the music industry after being a choreographer for high-profile cli ...
'' (1988), would become the most successful debut album in history at that time, reaching number one on the ''Billboard'' 200 chart after 64 weeks (where it would spend 10 weeks at number one), and set a record for the most singles from a debut album to reach number one on the ''Billboard'' Hot 100 chart in the United States, with four: "
Straight Up Various unique terms are used in bartending. Definitions and usage Straight, up, and straight up In bartending, the terms "straight up" and "up" ordinarily refer to an alcoholic drink that is shaken or stirred with ice and then strained and ...
", "
Forever Your Girl ''Forever Your Girl'' is the debut studio album by American singer Paula Abdul. It was released on June 13, 1988, through Virgin Records. The album was Abdul's breakthrough into the music industry after being a choreographer for high-profile cli ...
", " Cold Hearted", and "
Opposites Attract "Opposites Attract" is a song by American singer Paula Abdul from her debut album, ''Forever Your Girl'' (1988). It was written and produced by Oliver Leiber. Vocals on the song, in addition to Abdul, were provided by Bruce DeShazer and Marv Gunn ...
". The album was later certified 7× platinum by the RIAA. A remix album, '' Shut Up and Dance: Mixes'', was also released and reached number seven in the United States, becoming one of the most successful remix albums to date. At the
32nd Grammy Awards The 32nd Annual Grammy Awards were held on February 21, 1990, and hosted by Garry Shandling. They recognized accomplishments by musicians from the previous year. Performers * Bette Midler - Wind Beneath My Wings * Gloria Estefan - Don't Wa ...
, Abdul won her first Grammy for Best Music Video for "Opposites Attract". She was also nominated for
Best Female Pop Vocal Performance The Grammy Award for Best Female Pop Vocal Performance was a Grammy Award recognizing superior vocal performance by a female in the pop category, the first of which was presented in 1959. It was discontinued after the 2011 Grammy season. The awar ...
for "Straight Up", but lost to
Bonnie Raitt Bonnie Lynn Raitt (; born November 8, 1949) is an American singer, guitarist, and songwriter. In 1971, Raitt released her Bonnie Raitt (album), self-titled debut album. Following this, she released a series of critically acclaimed Americana (mu ...
's " Nick of Time". In 1991, singer Yvette Marine filed a lawsuit against Abdul and the Virgin label, alleging that it was her vocals that were used on several tracks from ''Forever Your Girl'', most notably "Opposites Attract". A jury sided with Abdul and the label two years later in 1993, rejecting Marine's claim to credit and copyright compensation. Abdul saw continued success with her second studio album '' Spellbound'' (1991), which saw two additional number-one singles: " Rush Rush" and "
The Promise of a New Day "The Promise of a New Day" is a song by American singer and entertainer Paula Abdul, recorded for her second studio album ''Spellbound'' (1991) and services as the album's opening track. The track, written by Abdul, Peter Lord, Sandra St. Vict ...
". A third single " Blowing Kisses in the Wind" reached number six for three consecutive weeks. ''Spellbound'' retained the
dance-pop Dance-pop is a Music genre, genre of electronic dance music that originated in the late 1970s to early 1980s. It is generally uptempo music intended for nightclubs with the intention of being danceable but also suitable for contemporary hit ra ...
sound from ''Forever Your Girl'' and introduced elements of R&B, and sold 7 million copies worldwide. The music video for "Rush Rush" featured a ''
Rebel Without a Cause ''Rebel Without a Cause'' is a 1955 American coming-of-age melodrama film, directed by Nicholas Ray. The film stars James Dean, Natalie Wood, Sal Mineo, Jim Backus, Ann Doran, Corey Allen and William Hopper. It is also the film debut of ...
'' motif, starring
Keanu Reeves Keanu Charles Reeves ( ; born September 2, 1964) is a Canadian actor and musician. The recipient of numerous accolades in a career on screen spanning four decades, he is known for his leading roles in action films, his amiable public imag ...
in the
James Dean James Byron Dean (February 8, 1931September 30, 1955) was an American actor. He became one of the most influential figures in Hollywood in the 1950s, despite a career that lasted only five years. His impact on cinema and popular culture was p ...
role. The album's other singles, " Vibeology" and " Will You Marry Me?", saw moderate success on the ''Billboard'' Hot 100, reaching the top 20. In 1991, Abdul starred in a popular
Diet Coke Diet Coke (also branded as Coca-Cola Light, Coca-Cola Diet or Coca-Cola Light Taste) is a sugar-free and low-calorie soft drink produced and distributed by the Coca-Cola Company. It contains artificial sweeteners instead of sugar. Unveiled on ...
commercial in which she danced with a digital image of her idol, a young
Gene Kelly Eugene Curran Kelly (August 23, 1912 – February 2, 1996) was an American dancer, actor, singer, director and choreographer. He was known for his energetic and athletic dancing style and sought to create a new form of American dance accessibl ...
. Abdul was honored with a star on the
Hollywood Walk of Fame The Hollywood Walk of Fame is a landmark which consists of 2,813 five-pointed terrazzo-and-brass stars embedded in the sidewalks along 15 blocks of Hollywood Boulevard and three blocks of Vine Street in the Hollywood, Los Angeles, Hollywood dist ...
in December 1991. Abdul promoted ''Spellbound'' through the
Under My Spell Tour The Under My Spell Tour was the debut headlining concert tour by American recording artist Paula Abdul. The tour supports her second studio album '' Spellbound'' (1991). The tour began in October 1991 and ran for nearly 100 shows in North America ...
, which was named by an MTV contest for fans. The tour was nearly cancelled due to an accident during rehearsals, but began on schedule in October 1991 and concluded in August 1992. After her initial period of professional success, Abdul's career entered a brief hiatus while she sought treatment for personal and physical issues. Her third studio album, '' Head over Heels'' (1995), retained both
pop Pop or POP may refer to: Arts, entertainment, and media * Pop music, a musical genre Artists * POP, a Japanese idol group now known as Gang Parade * Pop! (British group), a UK pop group * Pop! featuring Angie Hart, an Australian band Album ...
and R&B elements and saw moderate commercial success, peaking at number 18 on the ''Billboard'' 200 chart in the United States and later becoming her lowest-selling release. The lead single from ''Head over Heels'', " My Love Is for Real", featured a fusion of R&B and traditional
Middle Eastern The Middle East (term originally coined in English language) is a geopolitical region encompassing the Arabian Peninsula, the Levant, Turkey, Egypt, Iran, and Iraq. The term came into widespread usage by the United Kingdom and western Eur ...
instruments, and was performed with Yemeni-Israeli singer
Ofra Haza Ofra Haza (; 19 November 1957 – 23 February 2000) was an Israeli singer, songwriter, and actress, commonly known in the Western world as " the Madonna of the East", or "the Israeli Madonna". Her voice has been described as a "tender" mezzo-sop ...
. Its accompanying ''
Lawrence of Arabia Thomas Edward Lawrence (16 August 1888 – 19 May 1935) was a British Army officer, archaeologist, diplomat and writer known for his role during the Arab Revolt and Sinai and Palestine campaign against the Ottoman Empire in the First W ...
''-inspired music video was played in theaters across the world as a prologue to the film ''
Clueless ''Clueless'' is a 1995 American coming-of-age teen comedy film written and directed by Amy Heckerling. It stars Alicia Silverstone, and was produced by Scott Rudin and Robert Lawrence. The film is a loose adaptation of Jane Austen's 1815 no ...
''. The single performed well on the ''Billboard''
Hot Dance Music/Club Play The Dance Club Songs (also known as National Disco Action, Hot Dance/Disco Club Play, and Hot Dance Club Play) was a chart published weekly between 1976 and 2020 by ''Billboard'' magazine. It used club disc jockeys set lists to determine the mos ...
chart, where it reached number one, and peaked at number 28 on the ''Billboard'' Hot 100. "
Crazy Cool "Crazy Cool" is a song recorded by American recording artist Paula Abdul for her third studio album, '' Head over Heels'' (1995). It was written by Peter Lord, V. Jeffrey Smith and Sandra St. Victor, while produced by the former two, and was rele ...
" and " Ain't Never Gonna Give You Up" served as the album's second and third singles. To date, ''Head over Heels'' has sold over 500,000 copies in the United States. In 1995, Abdul released a dance workout video entitled ''Paula Abdul's Get Up and Dance!'' (re-released on DVD in 2003), a fast-paced, hip-hop style workout. In 1997, Abdul co-wrote a song called "
Spinning Around "Spinning Around" is a song by Australian singer Kylie Minogue for her seventh studio album, '' Light Years'' (2000). Written by Ira Shickman, Osborne Bingham, Kara DioGuardi and Paula Abdul, the song was initially meant to be recorded by A ...
" with record producer and composer
Kara DioGuardi Kara Elizabeth DioGuardi ( ; December 9, 1970) is an American songwriter, record producer, music publisher, A&R executive, and singer. She primarily writes music in the pop rock genre. She has worked with many popular artists; sales of albums ...
, which was intended to be her comeback single from a new album, but the plan never materialized and the song was later given to
Kylie Minogue Kylie Ann Minogue (; born 28 May 1968) is an Australian singer, songwriter, and actress. Frequently referred to as the "Honorific nicknames in popular music, Princess of Pop", she has achieved recognition in both the music industry and fas ...
. That year, Abdul appeared in the
ABC ABC are the first three letters of the Latin script. ABC or abc may also refer to: Arts, entertainment and media Broadcasting * Aliw Broadcasting Corporation, Philippine broadcast company * American Broadcasting Company, a commercial American ...
television film '' Touched By Evil'', playing a businesswoman who discovers that her boyfriend is a serial rapist. In 1998, she released a second workout video called ''Cardio Dance'' (re-released on DVD in 2000). Thereafter, Abdul served as the choreographer for several film and theater productions, including the 1998 musical ''
Reefer Madness ''Reefer Madness'' (originally made as ''Tell Your Children'' and sometimes titled ''The Burning Question'', ''Dope Addict'', ''Doped Youth'', and ''Love Madness'') is a 1938/1939 American exploitation film about drugs, revolving around the me ...
'' and the cheerleading scenes in '' American Beauty'' (1999).


2000–2009: ''American Idol'', ''Hey Paula'' and return to music

In 2000, Virgin Records, with whom Abdul was already no longer affiliated, released the first of two compilation albums by Abdul, '' Paula Abdul: Greatest Hits''. Abdul co-produced the 2001 pilot for ''Skirts'', an
MTV MTV (an initialism of Music Television) is an American cable television television channel, channel and the flagship property of the MTV Entertainment Group sub-division of the Paramount Media Networks division of Paramount Global. Launched on ...
television series about a high school cheerleading squad; Abdul was also set to appear as the head coach. The pilot never aired. In 2002, she began appearing as one of three judges on the
Fox Foxes are small-to-medium-sized omnivorous mammals belonging to several genera of the family Canidae. They have a flattened skull; upright, triangular ears; a pointed, slightly upturned snout; and a long, bushy tail ("brush"). Twelve species ...
reality competition series ''
American Idol ''American Idol'' is an American Music competition, singing competition television series created by Simon Fuller, produced by Fremantle (company), Fremantle North America and 19 Entertainment, and distributed by Fremantle North America. It a ...
'', where she won praise as a sympathetic and compassionate judge and mentor. She seemed especially kind compared to fellow judge
Simon Cowell Simon Phillip Cowell (; born 7 October 1959) is an English television personality and businessman. He has judged on the British television talent competition shows ''Pop Idol'' (2001–2003), ''The X Factor (British TV series), The X Factor UK ...
, who was often blunt in his appraisals of the contestants' performances. When she realized that Cowell's over-the-top judging style was heartbreaking for many young contestants, Abdul was horrified and she considered leaving the series. Although their differences often resulted in heated on-air exchanges and confrontations, Cowell says he played a major role in convincing Abdul not to leave the series. While serving as a judge on ''American Idol'', Abdul accepted a second assignment as reporter for ''
Entertainment Tonight ''Entertainment Tonight'' (or simply ''ET'') is an American Broadcast syndication, first-run syndicated news broadcasting news magazine, newsmagazine program that is distributed by CBS Media Ventures throughout the United States and owned by Par ...
''. In December 2005, Abdul launched a cheerleading/fitness/dance DVD series called ''Cardio Cheer,'' which is marketed to children and teenage girls involved with cheerleading and dance. Abdul also choreographed The King's touchdown celebration, as seen in a string of
Burger King Burger King Corporation (BK, stylized in all caps) is an American multinational chain store, chain of hamburger fast food restaurants. Headquartered in Miami-Dade County, Florida, the company was founded in 1953 as Insta-Burger King, a Jacks ...
television commercials that aired during the 2005–06 NFL season.The Official Website of Paula Abdul
. ''PaulaAbdul.com.'' Retrieved on February 24, 2008
In 2006, Abdul appeared on the
third series Third or 3rd may refer to: Numbers * 3rd, the ordinal form of the cardinal number 3 * , a fraction of one third * 1⁄60 of a ''second'', i.e., the third in a series of fractional parts in a sexagesimal number system Places * 3rd Street (dis ...
of ''The X Factor'' UK as a guest judge during the auditions, sitting alongside judges Cowell,
Sharon Osbourne Sharon Rachel Osbourne (; born 9 October 1952) is an English-American television personality, music manager, and author. She is married to heavy metal singer Ozzy Osbourne and came to prominence while appearing on '' The Osbournes'' (2002–2 ...
and
Louis Walsh Michael Louis Vincent Walsh (born 5 August 1952) is an Irish music manager and television personality. He has managed Johnny Logan (singer), Johnny Logan, Boyzone, Jedward and Westlife, four of Ireland's most successful pop acts in the 1990s an ...
. A second compilation album, '' Greatest Hits: Straight Up!'', was released in 2007 by the Virgin label, who also made all of Abdul's releases under their label available for
digital download Digital download may refer to: *Downloading, the processing of copying data to a computer from an external source *Digital distribution, a method of downloading software or audio-visual media as opposed to buying it at a traditional point of sale * ...
on
iTunes iTunes is a media player, media library, and mobile device management (MDM) utility developed by Apple. It is used to purchase, play, download and organize digital multimedia on personal computers running the macOS and Windows operating s ...
. That year,
Bravo Bravo(s) or The Bravo(s) may refer to: Arts and entertainment Music Groups and labels * Bravo (band), a Russian rock band * Bravo (Spanish group), represented Spain at Eurovision 1984 * Bravo Music, an American concert band music publishing compa ...
began airing a reality television series centered around Abdul, '' Hey Paula,'' which followed her through her day-to-day life. Abdul's behavior as depicted on the series was described as "erratic" by comedian
Rosie O'Donnell Roseann O'Donnell (born March 21, 1962) is an American talk show host, comedian, and actress. She began her comedy career as a teenager and received her breakthrough on the television series ''Star Search'' in 1984. After a series of television ...
and was criticized by audiences and critics, and ''Hey Paula'' was cancelled after a single season. In 2007, Paula Abdul Jewelry launched its nationwide consumer debut on
QVC QVC (short for "Quality Value Convenience") is an American free-to-air television network and a flagship shopping channel specializing in televised Shopping channel, home shopping, owned by QVC Group (formerly Qurate Retail Group). Founded in 19 ...
, with the tagline "fashion jewelry designed with heart and soul."
Abdul's first QVC appearance resulted in 15 sellouts of her first jewelry collection involving more than 34,000 pieces. In 2008, Abdul returned to music charts for the first time in nearly thirteen years with the single " Dance Like There's No Tomorrow (song), Dance Like There's No Tomorrow", the first track on the album ''
Randy Jackson Randall Darius Jackson (born June 23, 1956) is an American record executive, television presenter and musician, best known as a judge on ''American Idol'' from 2002 to 2013. Jackson began his career in the 1980s as a session musician playing b ...
's Music Club Vol. 1''. The song debuted on ''
On Air with Ryan Seacrest ''On Air with Ryan Seacrest'' is a weekday radio syndication, syndicated radio program hosted by Ryan Seacrest. It was launched in 2004 as a drive time show at the same time on Los Angeles contemporary hit radio, Top 40 station 102.7 KIIS-FM a ...
'', and Abdul performed it during the pre-game show for
Super Bowl XLII Super Bowl XLII was an American football game between the National Football Conference (NFC) champion New York Giants and the American Football Conference (AFC) champion New England Patriots to decide the National Football League (NFL) champion ...
. "Dance Like There's No Tomorrow" was a modest comeback hit for Abdul, peaking at number 62 on the ''Billboard'' Hot 100 and number 2 on the ''Billboard''
Hot Dance Music/Club Play The Dance Club Songs (also known as National Disco Action, Hot Dance/Disco Club Play, and Hot Dance Club Play) was a chart published weekly between 1976 and 2020 by ''Billboard'' magazine. It used club disc jockeys set lists to determine the mos ...
chart. The moderate success led to reports of Abdul beginning work on a new album, but this never materialized. Abdul also made a brief guest appearance on an episode of the British television series '' Hotel Babylon'', which aired in the United Kingdom in February 2008. In January 2009, Abdul hosted "RAH!," a cheerleading competition on
MTV MTV (an initialism of Music Television) is an American cable television television channel, channel and the flagship property of the MTV Entertainment Group sub-division of the Paramount Media Networks division of Paramount Global. Launched on ...
. "RAH!" featured five collegiate squads competing in a series of challenges with Abdul crowning one the winner. In May 2009, Abdul debuted her latest original song to date, "
I'm Just Here for the Music "I'm Just Here for the Music" is a song by American singer and entertainer Paula Abdul. The track was written by Danielle Brisebois and Wayne Rodrigues, who had co-written Natasha Bedingfield's 2004 hit single "Unwritten (song), Unwritten"; it wa ...
" (originally an unreleased song from
Kylie Minogue Kylie Ann Minogue (; born 28 May 1968) is an Australian singer, songwriter, and actress. Frequently referred to as the "Honorific nicknames in popular music, Princess of Pop", she has achieved recognition in both the music industry and fas ...
's ninth album ''
Body Language Body language is a type of nonverbal communication in which physical behaviors, as opposed to words, are used to express or convey information. Such behavior includes facial expressions, body posture, gestures, eye movement, touch and the use o ...
'') on the
Ryan Seacrest Ryan John Seacrest (born December 24, 1974) is an American television presenter and producer. Seacrest is the host of '' Wheel of Fortune'', having hosted since replacing long-time host Pat Sajak in September 2024. Seacrest co-hosted and ser ...
Radio
KIIS-FM KIIS-FM (102.7 FM broadcasting, FM, "102.7 KIIS FM") is a commercial radio station licensed to Los Angeles, California, United States, and broadcasts to the Greater Los Angeles area. The station airs a contemporary hit radio format. Owned by i ...
show and performed the single on the ''American Idol''. "I'm Just Here for the Music" reached number 87 on the ''Billboard'' Hot 100, becoming Abdul's fifteenth song to appear on the chart. In an interview with the ''
Los Angeles Times The ''Los Angeles Times'' is an American Newspaper#Daily, daily newspaper that began publishing in Los Angeles, California, in 1881. Based in the Greater Los Angeles city of El Segundo, California, El Segundo since 2018, it is the List of new ...
'' in July 2009, Abdul's manager
David Sonenberg David Alan Sonenberg is an American music manager, and the founder of the music management company DAS Communications. He is the producer of the Oscar-winning film ''When We Were Kings'' (1997). Early life and education Born and raised in New ...
told the newspaper that, "Very sadly, it does not appear that she's going to be back on ''Idol''." This came about as a result of stalled negotiations between Abdul and the series. In August, after numerous contract negotiations, Abdul confirmed that she would not return to ''Idol'' for its ninth season. ''
The Times ''The Times'' is a British Newspaper#Daily, daily Newspaper#National, national newspaper based in London. It began in 1785 under the title ''The Daily Universal Register'', adopting its modern name on 1 January 1788. ''The Times'' and its si ...
'' cited reports Abdul had been earning as much as $5 million per season and that she was reportedly seeking as much as $20 million to return. Abdul was replaced by
Ellen DeGeneres Ellen Lee DeGeneres ( ; born January 26, 1958) is an American former comedian, actress, television host, writer, and producer. She began her career in stand-up comedy in the early 1980s, gaining national attention with a 1986 appearance on '' ...
. Abdul claimed her departure from ''Idol'' was not about money, but that she had to stand on principle.


2010–2015: ''Live to Dance'', ''The X Factor'' and ''So You Think You Can Dance''

In January 2010, Abdul presented a Lifetime Achievement Award to choreographer Julie McDonald at the 11th Anniversary show of The Carnival: Choreographer's Ball. In November, Abdul launched and co-founded AuditionBooth.com, a website that allows aspiring talents to connect with casting directors, producers, and managers. In January 2011, Abdul began appearing on the short-lived
CBS CBS Broadcasting Inc., commonly shortened to CBS (an abbreviation of its original name, Columbia Broadcasting System), is an American commercial broadcast television and radio network serving as the flagship property of the CBS Entertainme ...
reality competition series ''
Live to Dance ''Live to Dance'' is an American television reality television series and dance competition on the CBS network based on the British series ''Got to Dance''. Dancers from all over the country auditioned for ''Live to Dance'' in "specially constru ...
'', where she was also an executive producer. Abdul said that unlike ''American Idol'', ''Live to Dance'' is less about "competition" and more about "celebration". After its first season of seven episodes, it was cancelled by CBS. In May 2011, it was announced that Abdul would rejoin Cowell on the first season of the American edition of ''
The X Factor ''The X Factor'' is a television music competition franchise created by British producer Simon Cowell and his company Syco Entertainment. It originated in the United Kingdom, where it was devised as a replacement for '' Pop Idol'' (2001–200 ...
''. In January 2012, Abdul announced that she would not return as a judge for the series' second season. Abdul was replaced by
Britney Spears Britney Jean Spears (born December 2, 1981) is an American singer. Often referred to as the "Princess of Pop", she has sold over 150 million records worldwide, making her one of the world's best-selling music artists. Cultural impact of Brit ...
. In October 2012, Abdul served as a guest judge during week four of the '' All-Stars version'' of ''
Dancing with the Stars ''Strictly Come Dancing (widely known as Dancing with the Stars)'' is an international television franchise based on the format of the British TV series '' Strictly Come Dancing,'' itself a successor to the show ''Come Dancing'' (1950–1998) ...
''. In April 2013, Abdul appeared on the Top 5 results show of
season 12 A season is a division of the year based on changes in weather, ecology, and the number of daylight hours in a given region. On Earth, seasons are the result of the axial parallelism of Earth's tilted orbit around the Sun. In temperate and polar ...
of ''American Idol'' to compliment contestant
Candice Glover Candice Rickelle Glover (born November 22, 1989) is an American R&B singer and actress who won the twelfth season of ''American Idol''. Glover is the first winner to have auditioned three times before being cast for the live shows. Her debut a ...
on her performance of "Straight Up". On July 9, 2013, Abdul was a guest judge on ''
So You Think You Can Dance ''So You Think You Can Dance'' is a franchise of reality television shows in which contestants compete in dance. The first series of the franchise, created by '' Idols'' producers Simon Fuller and Nigel Lythgoe, premiered in July 2005 and has ...
'' ( season ten). In October 2013, Abdul was named as a judge on the revamped ''
So You Think You Can Dance Australia ''So You Think You Can Dance Australia'' is an Australian version of the American reality dance competition ''So You Think You Can Dance''. The show is hosted by Carrie Bickmore, with judges Paula Abdul, Shannon Holtzapffel, Jason Gilkison and ...
'', which aired on Australia's
Network Ten Network 10 (commonly known as the 10 Network, Channel 10 or simply 10) is an Australian commercial television network. It is a wholly-owned subsidiary of Paramount Global's Paramount Networks UK & Australia, UK & Australia division and is o ...
from February 9 through May 1, 2014. Abdul was present as a permanent member of the judge's panel for all episodes of this season. She later became a permanent judge of the American version starting with its twelfth season. In January 2017, Abdul announced that she would not be returning as a judge for its fourteenth season because of her tour schedule. In April 2014, Abdul was a guest judge on ''
RuPaul's Drag Race ''RuPaul's Drag Race'' is an American reality competition television series, the first in the Drag Race (franchise), ''Drag Race'' franchise, produced by World of Wonder (company), World of Wonder for Logo TV (season 1–8), WOW Presents Plus, ...
'' (episode " Queens of Talk"), which reunited her with previous ''Idol'' contestant
Adore Delano Adore Delano (formerly Dani Noriega; born September 29, 1989) is an American drag queen, singer-songwriter, and television personality. She first appeared as a contestant on the seventh season of ''American Idol'' in 2008 before competing on ''R ...
. In June 2014, Abdul made a cameo appearance on the Australian soap opera ''
Neighbours ''Neighbours'' is an Australian television soap opera that has aired since 18 March 1985. It was created by television executive Reg Watson. The Seven Network commissioned the show following the success of Watson's earlier soap '' Sons and ...
'' and shared scenes with established character
Karl Kennedy Karl Kennedy is a fictional character from the Australian soap opera ''Neighbours'', played by Alan Fletcher. The actor previously appeared in the soap in 1987 as mechanic Greg Cooper. He made his first screen appearance as Karl during the episo ...
( Alan Fletcher). In 2015, Abdul made a guest appearance on the comedy sitcom ''
Real Husbands of Hollywood ''Real Husbands of Hollywood'' (abbreviated ''RHOH'') is an American reality television parody that originally aired on BET from January 15, 2013, to December 13, 2016. A revival series produced for streaming service BET+ premiered on Februa ...
'' on its season 4 premiere. She was shown in a comedic scene with
Arsenio Hall Arsenio Hall (born February 12, 1956) is an American comedian, actor and talk show host. He hosted a late-night talk show, '' The Arsenio Hall Show'', from 1989 until 1994, and again from 2013 to 2014. He has appeared in ''Martial Law'', '' Comi ...
where she was trying to kick Hall out of her pool house. On November 16, 2015, Abdul along with Charles "Chucky" Klapow, Renee Richie, and
Nakul Dev Mahajan Nakul Dev Mahajan (born 15 September 1975) is an Indian-American Bollywood dancer and choreographer best known for his choreography on ''So You Think You Can Dance''. He is the founder and artistic director of ''NDM Bollywood Dance Productions an ...
won the World Choreography Award for Outstanding Choreography Digital Format for the video 'Check Yourself'. On November 22, 2015, Abdul and
Donnie Wahlberg Donald Edmond Wahlberg Jr. (born August 17, 1969) is an American singer, actor and producer. He is a founding member of the boy band New Kids on the Block. Outside music, he has starred in the TV drama series ''Blue Bloods (TV series), Blue Bloo ...
presented Favorite Female Artist – Pop/Rock at the 43rd American Music Awards; the award Abdul won at the 1990 AMAs, presented to her by Wahlberg.


2016–present: Return to performing, Las Vegas residency

On August 6, 2016, Abdul performed a full headline set for the first time in 26 years at the Mixtape Festival in
Hershey, Pennsylvania Hershey is an Unincorporated area, unincorporated community and census-designated place (CDP) in Derry Township, Dauphin County, Pennsylvania, United States. It is home to the Hershey Company, which was founded by candy magnate Milton S. Hershey ...
. In November 2016,
New Kids on the Block New Kids on the Block (also initialized as NKOTB) is an American boy band from Dorchester, Massachusetts. The band consists of brothers Jonathan and Jordan Knight, Joey McIntyre, Donnie Wahlberg, and Danny Wood. New Kids on the Block had ...
announced that Abdul would be touring with them and
Boyz II Men Boyz II Men ( ) is an American vocal harmony group from Philadelphia, Pennsylvania, best known for emotional ballads and a cappella harmonies. Formed in 1985, they have been a trio composed of baritone Nathan Morris, tenor Wanya Morris, Wanyá Mo ...
on their
Total Package Tour The Total Package Tour was a co-headlining concert tour featuring American bands New Kids on the Block, Boyz II Men and American singer Paula Abdul. It began on May 12, 2017. in Columbus, Ohio and concluded on July 16, 2017, in Hollywood, Florida ...
in 2017; her first tour in 25 years. The tour began on May 12 in
Columbus, Ohio Columbus (, ) is the List of capitals in the United States, capital and List of cities in Ohio, most populous city of the U.S. state of Ohio. With a 2020 United States census, 2020 census population of 905,748, it is the List of United States ...
, and concluded on July 16, 2017, in
Hollywood, Florida Hollywood is a city in Broward County, Florida, United States. It is a suburb in the Miami metropolitan area. The population of Hollywood was 153,067 as of 2020, making it the Broward County#Communities, third-largest city in Broward County, th ...
, for a total of 47 shows. In an interview with ''
Elle Elle may refer to: Arts, entertainment and media * Elle (magazine), ''Elle'' (magazine), a fashion publication ** Elle Style Awards * Elle (India), ''Elle'' (India), the Indian edition * Elle (film), ''Elle'' (film), a 2016 French film * ''Elle: ...
'' magazine, Abdul stated there were "many reasons" she decided to return to the stage after over two decades, saying: "I took a long break and had sustained some injuries in the past. Then I returned to television with ''American Idol'' and that took up a good decade of my life. Then I went out to do some more television, as well. I always wanted to get back on stage, because I missed it. I wanted to get back in close contact with the people who have supported me all throughout my career and be able to see them again. Plus, I was getting asked all the time if I would ever do it again! I finally said, You know what, I want to and I'm going to make it a priority. I'm really passionate about it and it's fun, and I want to connect with my fans around the country." In July 2018, Abdul announced that she would embark on a solo headlining tour across North America that fall, entitled Straight Up Paula!, as part of the celebration of the 30th anniversary of her debut studio album ''Forever Your Girl''. The tour began in
Tulsa, Oklahoma Tulsa ( ) is the List of municipalities in Oklahoma, second-most-populous city in the U.S. state, state of Oklahoma, after Oklahoma City, and the List of United States cities by population, 48th-most-populous city in the United States. The po ...
, on October 18 and concluded in
Los Angeles, California Los Angeles, often referred to by its initials L.A., is the List of municipalities in California, most populous city in the U.S. state of California, and the commercial, Financial District, Los Angeles, financial, and Culture of Los Angeles, ...
, on June 7, 2019, for a total of 25 shows. Abdul performed a medley of her greatest hits at the 2019 ''Billboard'' Music Awards, closing out the show. On May 1, 2019, Abdul announced her first
Las Vegas Las Vegas, colloquially referred to as Vegas, is the most populous city in the U.S. state of Nevada and the county seat of Clark County. The Las Vegas Valley metropolitan area is the largest within the greater Mojave Desert, and second-l ...
residency Residency may refer to: * Artist-in-residence, a program to sponsor the residence and work of visual artists, writers, musicians, etc. * Concert residency, a series of concerts performed at one venue * Domicile (law), the act of establishing or m ...
, Paula Abdul: Forever Your Girl. The residency's first leg began on August 13, the first of 20 dates, ending in January 2020. On June 7, 2019, Abdul opened
LA Pride The LA Pride Festival & Parade, commonly known as LA Pride, is an annual LGBTQ Pride celebration in Los Angeles, California. It is one of the largest LGBTQ Pride events in the world, traditionally held on the second weekend of June, and produ ...
. Abdul also performed at the fourteenth series finale of ''
America's Got Talent ''America's Got Talent'' (often abbreviated as ''AGT'') is an American talent show competition, and is part of the global ''Got Talent'' franchise created by Simon Cowell. The program is produced by Fremantle (as well as distributed by) and ...
'' with Light Balance Kids, Brian King Joseph, and Tyler Butler-Figueroa to surprise Cowell. In October 2020, it was announced that Abdul would serve as a panelist for Fox's reality competition, '' The Masked Dancer''. In April 2021,
ABC ABC are the first three letters of the Latin script. ABC or abc may also refer to: Arts, entertainment and media Broadcasting * Aliw Broadcasting Corporation, Philippine broadcast company * American Broadcasting Company, a commercial American ...
announced that Abdul would return to ''American Idol'' as a guest-judge while
Luke Bryan Thomas Luther "Luke" Bryan (born July 17, 1976) is an American country music singer, songwriter, and television personality. Bryan is a five-time "Entertainer of the Year", being awarded by both the Academy of Country Music Awards and the Count ...
was out sick after being diagnosed with
COVID-19 Coronavirus disease 2019 (COVID-19) is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic. The symptoms of COVID‑19 can vary but often include fever ...
. She returned as a guest judge on ''
Dancing with the Stars ''Strictly Come Dancing (widely known as Dancing with the Stars)'' is an international television franchise based on the format of the British TV series '' Strictly Come Dancing,'' itself a successor to the show ''Come Dancing'' (1950–1998) ...
'' for Music Video Night in its 32nd season. In 2023, Abdul joined the producing team of the Broadway musical '' How to Dance in Ohio''. She also appeared as a contestant on '' Celebrity Wheel of Fortune''. In 2024, Abdul co-headlines
The Magic Summer Tour The Magic Summer Tour was the second major concert tour by American boy band New Kids on the Block. The tour supported their fourth studio album, ''Step by Step (New Kids on the Block album), Step by Step'' (1990) and their first compilation al ...
. Her Straight Up! to Canada Tour that was scheduled to commence in September 2024 has since been cancelled. On 2 March 2025, Abdul was a panel judge in the first round of the tenth series of Let's Dance, Slovak adaptation of
Strictly Come Dancing ''Strictly Come Dancing'' (commonly referred to as ''Strictly'') is a British dance contest show in which celebrities partner with professional dancers to compete in mainly Ballroom dance, ballroom and Latin dance, Latin dance. Each couple is ...
, presented by
TV Markíza Television (TV) is a telecommunications, telecommunication media (communication), medium for transmitting moving images and sound. Additionally, the term can refer to a physical television set rather than the medium of signal transmission, ...
. The show was broadcast from Incheba in
Bratislava Bratislava (German: ''Pressburg'', Hungarian: ''Pozsony'') is the Capital city, capital and largest city of the Slovakia, Slovak Republic and the fourth largest of all List of cities and towns on the river Danube, cities on the river Danube. ...
, Slovakia.


Personal life


Relationships

Abdul married actor
Emilio Estevez Emilio Estevez (; born May 12, 1962) is an American actor and filmmaker. The son of actor Martin Sheen and the older brother of Charlie Sheen, he made his film debut with an uncredited role in '' Badlands'' (1973). He later received his first ...
in 1992, and filed for divorce in 1994. In 1995, Abdul stated that the reason for their divorce was that she wanted children and Estevez, who had two children from a previous relationship, did not. Abdul married clothing designer Brad Beckerman in 1996, at the New England Carousel Museum in
Bristol, Connecticut Bristol is a suburban city located in Hartford County, Connecticut, United States, southwest-west of Hartford, Connecticut, Hartford. The city is also 120 miles southwest from Boston, and approximately 100 miles northeast of New York City. The ...
. They filed for divorce in 1998, after 17 months of marriage, citing irreconcilable differences.


Beliefs

Abdul is observant in her Jewish faith, and is proud of her heritage. She once stated, "My father is a Syrian Jew whose family immigrated to Brazil. My mother is Canadian with Jewish roots. My dream is to go to
Israel Israel, officially the State of Israel, is a country in West Asia. It Borders of Israel, shares borders with Lebanon to the north, Syria to the north-east, Jordan to the east, Egypt to the south-west, and the Mediterranean Sea to the west. Isr ...
for a real holiday." In November 2006, when Israeli Tourism Minister
Isaac Herzog Isaac "Bougie" Herzog (; born 22 September 1960) is an Israeli politician who has been serving since 2021 as the president of Israel. He is the first president to have been born in Israel after its Declaration of Independence. Son of former Is ...
invited her to Israel, Abdul responded with a hug, adding, "I will come; you have helped me make a dream come true." In 2013, at the age of 51, Abdul had her
bat mitzvah A ''bar mitzvah'' () or ''bat mitzvah'' () is a coming of age ritual in Judaism. According to Jewish law, before children reach a certain age, the parents are responsible for their child's actions. Once Jewish children reach that age, they a ...
in Safed, Israel, at the International Center for Tzfat Kabbalah, a museum and spiritual retreat for the study of
Kabbalah Kabbalah or Qabalah ( ; , ; ) is an esoteric method, discipline and school of thought in Jewish mysticism. It forms the foundation of Mysticism, mystical religious interpretations within Judaism. A traditional Kabbalist is called a Mekubbal ...
– Jewish mysticism. In 2003, Abdul was reported as a practitioner of Transcendental Meditation. Abdul is a dog lover who raised awareness about
National Guide Dog Month National Guide Dog Month is a celebration of the work of guide dogs in the United States as a way to raise awareness, appreciation and support for guide dog schools across the United States. It was established in 2008, as a fundraising drive to bene ...
in May 2009, and she teamed up with
Dick Van Patten Richard Vincent Van Patten (December 9, 1928 – June 23, 2015) was an American actor, comedian, businessman, and animal welfare advocate, whose career spanned seven decades of television. He was best known for his role as patriarch Tom Bra ...
to help people with blindness to have more independence through the help of guide dogs. She does not wear real fur.


Health

Abdul has said that she was injured in a plane crash in 1992 during her
Under My Spell Tour The Under My Spell Tour was the debut headlining concert tour by American recording artist Paula Abdul. The tour supports her second studio album '' Spellbound'' (1991). The tour began in October 1991 and ran for nearly 100 shows in North America ...
, necessitating 15 cervical spinal surgeries. When, in 2020, some gossip sites, including ''
Jezebel Jezebel ()"Jezebel"
(US) and
'', questioned the veracity of this, Abdul responded during an interview with
Yahoo Entertainment Yahoo!, once one of the most popular web sites in the United States, is as of September 2021 a content sub-division of the namesake company Yahoo Inc., owned by Apollo Global Management (90%) and Verizon Communications (10%). It has offered a wide ...
, stating "You know what? It's like, there are seven other people that were on the plane, who were in that plane accident with me. So, I really don't care what people have to say. I don't." Abdul has insisted in interviews that the reason the crash has no official NTSB record or was documented in the media at the time is because the occupants on the plane signed non-disclosure agreements . In 1994, Abdul sought treatment for
bulimia nervosa Bulimia nervosa, also known simply as bulimia, is an eating disorder characterized by binge eating (eating large quantities of food in a short period of time, often feeling out of control) followed by compensatory behaviors, such as self-indu ...
, which she revealed years later had first developed during her teens and only intensified after she became a pop star. She said: "I learned at a very early age I didn't fit in physically. I learned through years of rejections from auditions. I would ask myself, 'Why can't I be tall and skinny like the other dancers?' I felt nervous and out of control, and all I could think about was food. Food numbed the fear and anxiety. I'd eat and then run to the bathroom." In 2005, Abdul said she had been diagnosed in November 2004 with a neurological disorder causing chronic pain,
reflex sympathetic dystrophy In biology, a reflex, or reflex action, is an involuntary, unplanned sequence or action and nearly instantaneous response to a stimulus. Reflexes are found with varying levels of complexity in organisms with a nervous system. A reflex occurs ...
(RSD), following a "cheerleading accident" at age 17. She discussed the diagnosis in response to allegations of drug use. In April 2006, Abdul filed a report at a Hollywood police station stating she had been a victim of battery at a private party at about 1 am on April 2, according to LAPD spokesman Lt. Paul Vernon. "According to Abdul, the man at the party argued with her, grabbed her by the arm and threw her against a wall," Vernon said. "She said she had sustained a concussion and spinal injuries."


Allegations of drug use

Substance abuse allegations arose as the result of what some described as "erratic behavior" by Abdul during episodes of ''American Idol''. After reading these allegations on message boards, Abdul told ''
People The term "the people" refers to the public or Common people, common mass of people of a polity. As such it is a concept of human rights law, international law as well as constitutional law, particularly used for claims of popular sovereignty. I ...
'' in April 2005 about her RSD diagnosis; she added that she was pain-free following treatment with
anti-inflammatory Anti-inflammatory is the property of a substance or treatment that reduces inflammation, fever or swelling. Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs reduce pain by inhibiting mechan ...
medication. Allegations arose again in January 2007 when videos circulated on the Internet of Abdul appearing to sway in her chair and slur her speech during a set of interviews. Abdul's publicist attributed this to fatigue and technical difficulties during the recording of the interviews. It was revealed on the Bravo show ''Hey Paula'', which had followed Abdul with a video camera prior to the interviews, that Abdul had not been sleeping, perhaps suffering from some mild form of
insomnia Insomnia, also known as sleeplessness, is a sleep disorder where people have difficulty sleeping. They may have difficulty falling asleep, or staying asleep for as long as desired. Insomnia is typically followed by daytime sleepiness, low ene ...
. In February 2007, Abdul told ''
Us Weekly ''Us Weekly'' is an American weekly celebrity and entertainment magazine based in New York City. ''Us Weekly'' was founded in 1977 by The New York Times Company, which sold it in 1980. It was acquired by Wenner Media in 1986, and sold to Ameri ...
'' that she had never been drunk or used illegal drugs, and called the allegations "lies". In May 2009, ''
Ladies' Home Journal ''Ladies' Home Journal'' was an American magazine that ran until 2016 and was last published by the Meredith Corporation. It was first published on February 16, 1883, and eventually became one of the leading women's magazines of the 20th centur ...
'' posted an article on its website that said that Abdul told them she stayed at the La Costa Resort and Spa in
Carlsbad, California Carlsbad is a beach city in the North County area of San Diego County, California, United States. The city is north of downtown San Diego and south of downtown Los Angeles. As of the 2020 United States census, 2020 census, the population of ...
, for three days the previous year to recover from
physical dependence Physical dependence is a physical condition caused by chronic use of a tolerance-forming drug, in which abrupt or gradual drug withdrawal causes unpleasant physical symptoms. Physical dependence can develop from low-dose therapeutic use of certa ...
on prescription pain medications. The medications, prescribed due to injuries and her RSD diagnosis, included a pain patch, nerve medication, and a muscle relaxant. According to the article, Abdul said the medications made her "get weird" at times and that she suffered from physical withdrawal symptoms during her recovery. Later that same week, in an interview with Detroit radio station
WKQI WKQI (95.5 FM broadcasting, FM) is a commercial Radio broadcasting, radio station licensed to Detroit, Detroit, Michigan, featuring a Contemporary hit radio, top 40 (CHR) format known as "Channel 955", pronounced "nine-five-five". Owned by iHear ...
, Abdul rejected the article's accuracy. She told the radio station she never checked into a rehab clinic and never had a drug abuse problem.


2004 car crash

In December 2004, Abdul was driving her
Mercedes-Benz Mercedes-Benz (), commonly referred to simply as Mercedes and occasionally as Benz, is a German automotive brand that was founded in 1926. Mercedes-Benz AG (a subsidiary of the Mercedes-Benz Group, established in 2019) is based in Stuttgart, ...
on a Los Angeles-area freeway when she changed lanes and hit another vehicle, but did not stop or render assistance. The driver and passenger took a photograph with a cell phone camera and wrote down the license plate number of the car, which was traced to Abdul. In March 2005, Abdul was fined US$900 and given 24 months of informal
probation Probation in criminal law is a period of supervision over an offence (law), offender, ordered by the court often in lieu of incarceration. In some jurisdictions, the term ''probation'' applies only to community sentences (alternatives to incar ...
after pleading ''
nolo contendere ''Nolo contendere'' () is a type of legal plea used in some jurisdictions in the United States. It is also referred to as a plea of no contest or no defense. It is a plea where the defendant neither admits nor disputes a Criminal charge, charg ...
'' (no contest) to
misdemeanor A misdemeanor (American English, spelled misdemeanour elsewhere) is any "lesser" criminal act in some common law legal systems. Misdemeanors are generally punished less severely than more serious felonies, but theoretically more so than admi ...
hit-and-run In traffic laws, a hit and run or a hit-and-run is the criminal act of causing a traffic collision and not stopping afterwards. It is considered a supplemental crime in most jurisdictions. Additional obligation In many jurisdictions, there ma ...
driving. She was ordered to pay US$775 for damage to the other car.


2005 accusations by Corey Clark

In May 2005, ABC's ''
Primetime Live ''Primetime'' was an American news magazine television program that debuted on ABC in 1989 with co-hosts Sam Donaldson and Diane Sawyer and originally had the title ''Primetime Live''. The program's final episode aired May 18, 2012. History ...
'' reported claims by season 2 ''American Idol'' contestant
Corey Clark Corey Delaney Clark (born July 13, 1980) is an American singer. He is known for his highly publicized disqualification from the second season of ''American Idol'' and later allegations of a sexual relationship with then-''Idol'' judge Paula Ab ...
that he and Abdul had had an affair during that season, and that she had coached him on how to succeed in the competition. Some considered Clark's timing suspicious as he was marketing a CD and trying to get a book deal, but Clark said that his career was being prejudiced because of his relationship with Abdul, and that is why he came forward with the information to clear his name. For the most part, Abdul refused to comment on Clark's allegations.
Simon Cowell Simon Phillip Cowell (; born 7 October 1959) is an English television personality and businessman. He has judged on the British television talent competition shows ''Pop Idol'' (2001–2003), ''The X Factor (British TV series), The X Factor UK ...
came to Abdul's defense, stating, "It was just somebody using her to get a lot of publicity for an appalling record, full stop." Abdul appeared in a ''
Saturday Night Live ''Saturday Night Live'' (''SNL'') is an American Late night television in the United States, late-night live television, live sketch comedy variety show created by Lorne Michaels and developed by Michaels and Dick Ebersol that airs on NBC. The ...
'' skit, making light of the situation. In August 2005, the Fox network confirmed that Abdul would be returning to the show, as the investigation had found "insufficient evidence that the communications between Mr. Clark and Ms. Abdul in any way aided his performance".


2008 stalking incident

On November 11, 2008, a 30-year-old woman named Paula Goodspeed was found dead in her car outside of Abdul's
Los Angeles Los Angeles, often referred to by its initials L.A., is the List of municipalities in California, most populous city in the U.S. state of California, and the commercial, Financial District, Los Angeles, financial, and Culture of Los Angeles, ...
home in
Sherman Oaks, California Sherman Oaks (founded in 1927) is a neighborhood of the city of Los Angeles, California within the San Fernando Valley region. The neighborhood includes a portion of the Santa Monica Mountains, which gives Sherman Oaks a lower population density ...
. The death was ruled a suicide by drug overdose, and she was found surrounded by prescription pills, along with photos and CDs of Abdul. Goodspeed was an obsessive fan of Abdul, having legally changed her name to Paula, drawn many pictures of her, sent her flowers and auditioned for Abdul on
season 5 A season is a division of the year based on changes in weather, ecology, and the number of daylight hours in a given region. On Earth, seasons are the result of the axial parallelism of Earth's axial tilt, tilted orbit around the Sun. In temperat ...
of ''American Idol'' in 2005 at a stop in
Austin, Texas Austin ( ) is the List of capitals in the United States, capital city of the U.S. state of Texas. It is the county seat and most populous city of Travis County, Texas, Travis County, with portions extending into Hays County, Texas, Hays and W ...
, before being dismissed from the show. Goodspeed had been accused in the press of being a celebrity stalker but her relatives disputed the claim.


2023 sexual assault lawsuit against Nigel Lythgoe

On December 29, 2023, Abdul filed a lawsuit accusing producer
Nigel Lythgoe Nigel Lythgoe OBE (; born 9 July 1949) is an English television and film director and producer, television dance competition judge, former dancer in the Young Generation and choreographer. He was the producer of the shows ''Pop Idol'' and ''Ame ...
of sexual assault when they worked together on ''American Idol'' in the 2000s. Lythgoe denied the allegations. It was reported in December 2024 that the case had been settled. Abdul commented on the settlement, "I am grateful that this chapter has successfully come to a close and is now something I can now put behind me," while expressing optimism that her experience could inspire women facing similar obstacles.


Discography

;Studio albums * ''
Forever Your Girl ''Forever Your Girl'' is the debut studio album by American singer Paula Abdul. It was released on June 13, 1988, through Virgin Records. The album was Abdul's breakthrough into the music industry after being a choreographer for high-profile cli ...
'' (1988) * '' Spellbound'' (1991) * '' Head over Heels'' (1995)


Tours and residencies

Headlining *
Under My Spell Tour The Under My Spell Tour was the debut headlining concert tour by American recording artist Paula Abdul. The tour supports her second studio album '' Spellbound'' (1991). The tour began in October 1991 and ran for nearly 100 shows in North America ...
(1991–92) * Straight Up Paula! (2018–19) *Straight Up! to Canada Tour (2024; cancelled) Co-headlining * Club MTV Live (1989) *
Total Package Tour The Total Package Tour was a co-headlining concert tour featuring American bands New Kids on the Block, Boyz II Men and American singer Paula Abdul. It began on May 12, 2017. in Columbus, Ohio and concluded on July 16, 2017, in Hollywood, Florida ...
(2017) (with
New Kids on the Block New Kids on the Block (also initialized as NKOTB) is an American boy band from Dorchester, Massachusetts. The band consists of brothers Jonathan and Jordan Knight, Joey McIntyre, Donnie Wahlberg, and Danny Wood. New Kids on the Block had ...
and
Boyz II Men Boyz II Men ( ) is an American vocal harmony group from Philadelphia, Pennsylvania, best known for emotional ballads and a cappella harmonies. Formed in 1985, they have been a trio composed of baritone Nathan Morris, tenor Wanya Morris, Wanyá Mo ...
)
*
The Magic Summer Tour The Magic Summer Tour was the second major concert tour by American boy band New Kids on the Block. The tour supported their fourth studio album, ''Step by Step (New Kids on the Block album), Step by Step'' (1990) and their first compilation al ...
(2024) (with New Kids on the Block and
DJ Jazzy Jeff Jeffrey Allen Townes (born January 22, 1965), known professionally as DJ Jazzy Jeff (or simply Jazz), is an American DJ and producer. He was one half of the hip-hop duo DJ Jazzy Jeff & the Fresh Prince, along with Will Smith. He is credited, ...
)
Residency * Paula Abdul: Forever Your Girl (2019–20)


Filmography


Film


Television


Choreography


Awards and nominations


See also

*
List of artists who reached number one in the United States This is a list of recording artists who have reached number one on ''Billboard'' magazine's weekly singles chart(s). This list spans from the issue dated January 1, 1955 to the present. Prior to the creation of the ''Billboard'' Hot 100, ''Bil ...
*
List of artists who reached number one on the U.S. Adult Contemporary chart The following is a list of artists who have reached number one on the adult contemporary music singles chart in ''Billboard (magazine), Billboard'' magazine since the chart's inception in 1961. The chart has gone by a variety of names over the year ...
*
List of artists who reached number one on the U.S. Dance Club Songs chart This is a list of recording artists who have reached number one on ''Billboard magazine's'' Dance Club Songs chart. ''Billboard'' began ranking dance music on the week ending October 26, 1974, and this is the standard music popularity chart in ...
* List of artists who reached number one on the Australian singles chart


References


External links

* * * * {{DEFAULTSORT:Abdul, Paula 1962 births Living people 20th-century American actresses 20th-century American singers 20th-century American women singers 21st-century American actresses 21st-century American women singers 21st-century American singers Actresses from California American cheerleaders American choreographers American contemporary R&B singers American female dancers American women pop singers American film actresses American Idol participants American music journalists American people of Syrian descent American people of Syrian-Jewish descent Syrian Jews American tap dancers American television actresses American voice actresses American women choreographers American women television producers California State University, Northridge alumni Concord Records artists American dance-pop musicians Dancers from California Grammy Award winners Jewish American actresses Jewish American musicians Jewish dancers Jewish women singers NBA cheerleaders People from San Fernando, California Primetime Emmy Award winners Singers from California Television producers from California Van Nuys High School alumni Virgin Records artists American women writers about music Judges in American reality television series American people of Canadian descent