Ogokbap Namul Bureom
   HOME

TheInfoList



Click Here for Items Related To - Ogokbap Namul Bureom
OR:
Ogokbap Namul Bureom on:   [Wikipedia]   [Google]   [Amazon]

''Ogok-bap'' * () or five-grain rice is a ''
bap BAP or bap may refer to: Food * Bap (bread), a bread roll * Bap (rice dish), of Korea People * Bap Kennedy (1962–2016), Northern Irish singer-songwriter * Bronze Age Pervert, Romanian-American right-wing writer and podcaster Music * BAP (Germa ...
'' made of
glutinous rice Domestication syndrome refers to two sets of phenotypic traits that are common to either domesticated plants or domesticated animals. Domesticated animals tend to be smaller and less aggressive than their wild counterparts; they may also hav ...
mixed with
proso millet ''Panicum miliaceum'' is a grain crop with many common names, including proso millet, broomcorn millet, common millet, hog millet, Kashfi millet, red millet, and white millet. Archaeobotany, Archaeobotanical evidence suggests millet was first ...
,
sorghum ''Sorghum bicolor'', commonly called sorghum () and also known as great millet, broomcorn, guinea corn, durra, imphee, jowar, or milo, is a species in the Poaceae, grass genus ''Sorghum (genus), Sorghum'' cultivated for its grain. The grain i ...
, black beans, and
red bean Red bean is a common name for several varieties of beans and plants and may refer to: * ''Small red beans'', also known as "Mexican red beans," "Central American red beans," and "New Orleans red beans" * Adzuki bean (''Vigna angularis''), commonly ...
s. It is one of the most representative dishes of ''
Daeboreum Daeboreum () is a Korean holiday that celebrates the first full moon of the new year of the lunar Korean calendar. This holiday is accompanied by many traditions. Origins The record about the origin of Daeboreum is recorded in the book ''Sam ...
'', the first full moon of the year in the Korean lunar calendar. In the past, the custom of eating ''ogokbap'' with ''boreum-
namul ''Namul'' () refers to either a variety of edible greens or leaves or seasoned herbal dishes made of them. Wild greens are called ''san-namul'' (), and spring vegetables are called ''bom-namul'' (). On the day of Daeboreum, the first full moo ...
'' (vegetables) and '' bureom'' (nuts) on this day helped people replenish nutrients that have been lost during the winter months, when food was scarce. Today, ''ogokbap'' is still enjoyed by Koreans for its nutritional and health benefits. It is a common
diet food Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or Dieting, diet. Such foods are usually intended to assist in weigh ...
, and an increasing number of people replace their daily white rice with ''ogokbap'', due to a rise in
lifestyle disease Lifestyle diseases can be defined as the diseases linked to the manner in which a person lives their life. These diseases are non-communicable disease, non-communicable, and can be caused by lack of physical activity, Junk food, unhealthy eating ...
s like
high blood pressure Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms itself. It is, however, a major ri ...
,
diabetes Diabetes mellitus, commonly known as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. Diabetes is due to either the pancreas not producing enough of the hormone insulin, or the cells of th ...
, and
angina Angina, also known as angina pectoris, is chest pain or pressure, usually caused by insufficient blood flow to the heart muscle (myocardium). It is most commonly a symptom of coronary artery disease. Angina is typically the result of parti ...
.


See also

* '' Chalbap'', made of
glutinous rice Domestication syndrome refers to two sets of phenotypic traits that are common to either domesticated plants or domesticated animals. Domesticated animals tend to be smaller and less aggressive than their wild counterparts; they may also hav ...
mixed with
red bean Red bean is a common name for several varieties of beans and plants and may refer to: * ''Small red beans'', also known as "Mexican red beans," "Central American red beans," and "New Orleans red beans" * Adzuki bean (''Vigna angularis''), commonly ...
s,
chestnut The chestnuts are the deciduous trees and shrubs in the genus ''Castanea'', in the beech family Fagaceae. The name also refers to the edible nuts they produce. They are native to temperate regions of the Northern Hemisphere. Description ...
,
jujube Jujube (UK ; US or ), sometimes jujuba, scientific name ''Ziziphus jujuba'', and also called red date, Chinese date, and Chinese jujube, is a species in the genus '' Ziziphus'' in the buckthorn family Rhamnaceae. It is often confused wit ...
, and black beans * '' Japgok-bap'', made of rice mixed with various grains * ''
Kongbap ''Kongbap'' () is a Korean cuisine, Korean dish of White rice, white or Brown rice, brown rice cooked together with one or more varieties of soybeans. ''Kongbap'' may be made from scratch by combining and cooking together dried rice and soybeans†...
'', made of rice mixed with
bean A bean is the seed of some plants in the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are often preserved through drying (a ''pulse''), but fresh beans are also sold. Dried beans are traditi ...
s


References

{{Korean food and drink Bap Korean rice dishes