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Nalandabodhi is an international Buddhist organization founded in the
United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
by
Dzogchen Ponlop Rinpoche The 7th Dzogchen Ponlop (Karma Sungrap Ngedön Tenpa Gyaltsen, born 1965) is an abbot of Dzogchen Monastery, founder and spiritual director of Nalandabodhi, founder of Nītārtha Institute for Higher Buddhist Studies, a leading Tibetan Buddhis ...
in 1997 and is named after the historic
Nalanda Nalanda (International Alphabet of Sanskrit Transliteration, IAST: , ) was a renowned Buddhism, Buddhist ''mahavihara'' (great monastery) in medieval Magadha (Mahajanapada), Magadha (modern-day Bihar), eastern India. Widely considered to be am ...
university of
India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
. "Nalanda" translates literally as "the place that confers the lotus (of spiritual knowledge)," and
Bodhi The English term ''enlightenment'' is the Western translation of various Buddhist terms, most notably ''bodhi'' and ''vimutti''. The abstract noun ''bodhi'' (; Sanskrit: बोधि; Pali: ''bodhi'') means the knowledge or wisdom, or awakene ...
translates as "
enlightenment Enlightenment or enlighten may refer to: Age of Enlightenment * Age of Enlightenment, period in Western intellectual history from the late 17th to late 18th century, centered in France but also encompassing (alphabetically by country or culture): ...
." Their international headquarters is Nalanda West in Seattle, with centers and study groups in the
United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
,
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,
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,
Mexico Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
, and throughout
Europe Europe is a continent located entirely in the Northern Hemisphere and mostly in the Eastern Hemisphere. It is bordered by the Arctic Ocean to the north, the Atlantic Ocean to the west, the Mediterranean Sea to the south, and Asia to the east ...
and
Asia Asia ( , ) is the largest continent in the world by both land area and population. It covers an area of more than 44 million square kilometres, about 30% of Earth's total land area and 8% of Earth's total surface area. The continent, which ...
. Dzogchen Ponlop Rinpoche worked closely with his teacher,
Khenpo Tsultrim Gyamtso Rinpoche Khenpo Tsültrim Gyamtso Rinpoche (; 1 March 1934 – 22 June 2024) was a Tibetan scholar yogi in the Kagyu tradition of Tibetan Buddhism. He taught widely in the West, often through songs of realization, his own as well as those composed by Mi ...
, in creating Nalandabodhi's paths of Study, Meditation, and Mindful Activity. Nalandabodhi’s path is rooted in the Vajrayana traditions of Tibet and India. Dzogchen Ponlop Rinpoche, a lineage holder of the Kagyu and Nyingma Buddhist lineages, currently serves as the Spiritual Director of Nalandabodhi.


Organization

Nalandabodhi has an internationa
senior administrative teamboard of directors
an
council of senior teachers
(Acharyas, Lamas, and Mitras) who work together to run Nalandabodhi under the direction of
Dzogchen Ponlop Rinpoche The 7th Dzogchen Ponlop (Karma Sungrap Ngedön Tenpa Gyaltsen, born 1965) is an abbot of Dzogchen Monastery, founder and spiritual director of Nalandabodhi, founder of Nītārtha Institute for Higher Buddhist Studies, a leading Tibetan Buddhis ...
. The Nalandabodhi International senior administrative team is responsible for the strategic and day-to-day operations of Nalandabodhi International. Karma Sangha is the Nalandabodhi Board of Directors. This group is responsible for safeguarding the financial and legal health of Nalandabodhi, as well as establishing policies and procedures that support the implementation of Ponlop Rinpoche’s vision. The Nalandabodhi Canada Executive Board (NCEB) is the corresponding administrative body for Canada. The Nalandabodhi ''Mitras'',
lama Lama () is a title bestowed to a realized practitioner of the Dharma in Tibetan Buddhism. Not all monks are lamas, while nuns and female practitioners can be recognized and entitled as lamas. The Tibetan word ''la-ma'' means "high mother", ...
s, and acharyas supervise the paths of study, meditation, and mindful activity. In addition, these senior Buddhist teachers guide the organization in accord with the principles of dharma, teach programs, conduct personal practice interviews with students, answer study questions, give refuge vows,
bodhisattva vows file:Sumedha and Dīpankara, 2nd century, Swat Valley, Gandhāra.jpg, Gandharan relief depicting the ascetic Megha (The Buddha, Shakyamuni in a past life) prostrating before the past Buddha Dipankara, Dīpaṅkara, c. 2nd century CE (Gandhara, Swa ...
, and reading transmissions (such as for the Vajrayana preliminary practices ("
ngöndro In Tibetan Buddhism, Ngöndro (, ) refers to the preliminary, preparatory or foundational practices or disciplines (Sanskrit: sādhanā) common to all four schools of Tibetan Buddhism and also to Bon. They precede deity yoga. The preliminary pr ...
")). They may also perform
wedding A wedding is a ceremony in which two people are united in marriage. Wedding traditions and customs vary greatly between cultures, ethnicity, ethnicities, Race (human categorization), races, religions, Religious denomination, denominations, Cou ...
,
funeral A funeral is a ceremony connected with the final disposition of a corpse, such as a burial or cremation, with the attendant observances. Funerary customs comprise the complex of beliefs and practices used by a culture to remember and respect th ...
, and other ceremonial services. The Mitra Council consists of senior Nalandabodhi teachers appointed by Dzogchen Ponlop Rinpoche. "Mitra" is a Sanskrit word derived from ''kalayanamitra'' or "spiritual friend."


Headquarters, Centers, and Retreat Sites

Nalanda West
located in
Seattle Seattle ( ) is the most populous city in the U.S. state of Washington and in the Pacific Northwest region of North America. With a population of 780,995 in 2024, it is the 18th-most populous city in the United States. The city is the cou ...
,
Washington Washington most commonly refers to: * George Washington (1732–1799), the first president of the United States * Washington (state), a state in the Pacific Northwest of the United States * Washington, D.C., the capital of the United States ** A ...
and inaugurated in 2005, is the primary seat for Dzogchen Ponlop Rinpoche and Nalandabodhi. Nalanda West operates as an event and contemplative resource center, hosting programs related to the traditional Five Fields of Knowledge: creativity and the arts, health and well-being, communication, knowing and reasoning, and the inner science of the mind. There are Nalandabodhi centers in major cities throughout the
United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
and
Canada Canada is a country in North America. Its Provinces and territories of Canada, ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, making it the world's List of coun ...
including
New York New York most commonly refers to: * New York (state), a state in the northeastern United States * New York City, the most populous city in the United States, located in the state of New York New York may also refer to: Places United Kingdom * ...
,
New York New York most commonly refers to: * New York (state), a state in the northeastern United States * New York City, the most populous city in the United States, located in the state of New York New York may also refer to: Places United Kingdom * ...
; the Maitrivana center in
Vancouver Vancouver is a major city in Western Canada, located in the Lower Mainland region of British Columbia. As the List of cities in British Columbia, most populous city in the province, the 2021 Canadian census recorded 662,248 people in the cit ...
,
British Columbia British Columbia is the westernmost Provinces and territories of Canada, province of Canada. Situated in the Pacific Northwest between the Pacific Ocean and the Rocky Mountains, the province has a diverse geography, with rugged landscapes that ...
;
Boulder In geology, a boulder (or rarely bowlder) is a rock fragment with size greater than in diameter. Smaller pieces are called cobbles and pebbles. While a boulder may be small enough to move or roll manually, others are extremely massive. In ...
,
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; and
West Hartford West Hartford is a town in Hartford County, Connecticut, United States, west of downtown Hartford. The town is part of the Capitol Planning Region. The population was 64,083 at the 2020 census. The town's popular downtown area is colloquiall ...
,
Connecticut Connecticut ( ) is a U.S. state, state in the New England region of the Northeastern United States. It borders Rhode Island to the east, Massachusetts to the north, New York (state), New York to the west, and Long Island Sound to the south. ...
. Internationally, there are Nalandabodhi centers in Hong Kong, Taipei, Mexico, Brazil, Germany, Austria, Poland, and The Netherlands
Nalandabodhi Akasha
is an online center offering classes and weekly group meditation for those who do not live near a physical Nalandabodhi center. A full list of Nalandabodhi centers is available on thei
website.
In 2018 Nalandabodhi Canada purchased Mahasiddha Retreat Center near BANFF in British Columbia. This retreat center is available for private and group retreats.


Nalandabodhi Path of Meditation

The Nalandabodhi Path of Meditation offers comprehensive training in
Buddhist meditation Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are ''bhavana, bhāvanā'' ("mental development") and ''Dhyāna in Buddhism, jhāna/dhyāna'' (a state of me ...
in the traditional Indian and Tibetan
lamrim Lamrim (Tibetan: "stages of the path") is a Tibetan Buddhist textual form for presenting the stages in the complete path to enlightenment as taught by Buddha. In Tibetan Buddhist history there have been many different versions of ''lamrim'', pr ...
, or gradual, style of instruction. Nalandabodhi members following the Path of Meditation work with trained Practice Instructors who encourage, guide, and support them in their practice by meeting with them individually or in small groups. General
meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
instruction is also available to the public at all Nalandabodhi centers. The Path of Meditation begins with instruction in shamatha, or "calm-abiding" meditation. After gaining familiarity with shamatha, students continue to vipashyana or analytical meditations on both ultimate and relative bodhicitta. First, students gain familiarity with ultimate bodhicitta through meditations on selflessness and emptiness or shunyata, in the context of the Four Foundations of Mindfulness and the Progressive Stages of Meditation on Emptiness. Next, relative bodhicitta practices such as
lojong Lojong (, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. The practice involves refining and purifying one's m ...
(mind training),
tonglen Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion. ''Tong'' means "giving or sending", and ''len'' means "receiving or taking". Tonglen is ...
, and the Four Immeasurables are taught. Through shamatha practice students cultivate a relaxed and attentive mind. On the basis of that calmness students investigate the nature of themselves and appearances by means of ultimate bodhicitta meditations. Finally, having gained some familiarity with relaxing self-fixation and clinging, students engage in relative bodhicitta meditations to further develop their compassion, kindness, and ability to benefit others. After completing these foundational practices, students who are drawn towards the
Vajrayana ''Vajrayāna'' (; 'vajra vehicle'), also known as Mantrayāna ('mantra vehicle'), Guhyamantrayāna ('secret mantra vehicle'), Tantrayāna ('tantra vehicle'), Tantric Buddhism, and Esoteric Buddhism, is a Mahāyāna Buddhism, Mahāyāna Buddhis ...
may choose to begin the ngondro or preliminary practices for
Vajrayana ''Vajrayāna'' (; 'vajra vehicle'), also known as Mantrayāna ('mantra vehicle'), Guhyamantrayāna ('secret mantra vehicle'), Tantrayāna ('tantra vehicle'), Tantric Buddhism, and Esoteric Buddhism, is a Mahāyāna Buddhism, Mahāyāna Buddhis ...
,
Mahamudra Mahāmudrā (Sanskrit: महामुद्रा, , contraction of ) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Mahāmud ...
, and
Dzogchen Dzogchen ( 'Great Completion' or 'Great Perfection'), also known as ''atiyoga'' ( utmost yoga), is a tradition of teachings in Indo-Tibetan Buddhism and Bön aimed at discovering and continuing in the ultimate ground of existence. The goal ...
under the guidance of Dzogchen Ponlop Rinpoche or another Nalandabodhi senior teacher.


Nalandabodhi Path of Study

The Nalandabodhi Path of Study is an overview of the traditional courses of study in Tibetan Buddhist '' shedras'' (monastic colleges), and is rooted in the philosophical and scholarly tradition of Nalanda University in India. It is one of the first compilations of such material ever assembled in English and is available at Nalandabodhi Centers and study groups,
online In computer technology and telecommunications, online indicates a state of connectivity, and offline indicates a disconnected state. In modern terminology, this usually refers to an Internet connection, but (especially when expressed as "on lin ...
, or by individual home study. Nalandabodhi's Path of Study is a progressive set of four courses (Introduction to Buddhism,
Hinayana Hīnayāna is a Sanskrit term that was at one time applied collectively to the '' Śrāvakayāna'' and '' Pratyekabuddhayāna'' paths of Buddhism. This term appeared around the first or second century. The Hīnayāna is considered as the prelim ...
,
Mahayana Mahāyāna ( ; , , ; ) is a term for a broad group of Buddhist traditions, Buddhist texts#Mahāyāna texts, texts, Buddhist philosophy, philosophies, and practices developed in ancient India ( onwards). It is considered one of the three main ex ...
, and
Vajrayana ''Vajrayāna'' (; 'vajra vehicle'), also known as Mantrayāna ('mantra vehicle'), Guhyamantrayāna ('secret mantra vehicle'), Tantrayāna ('tantra vehicle'), Tantric Buddhism, and Esoteric Buddhism, is a Mahāyāna Buddhism, Mahāyāna Buddhis ...
) each covering a variety of topics such as The Four Noble Truths, Interdependent Origination, Selflessness,
Emptiness Emptiness as a human condition is a sense of generalized boredom, social alienation, nihilism, and apathy. Feelings of emptiness often accompany dysthymia, depression (mood), depression, loneliness, anhedonia, wiktionary:despair, despair, or o ...
,
Buddha Nature In Buddhist philosophy and Buddhist paths to liberation, soteriology, Buddha-nature (Chinese language, Chinese: , Japanese language, Japanese: , , Sanskrit: ) is the innate potential for all Sentient beings (Buddhism), sentient beings to bec ...
, and
bodhicitta In Mahayana Buddhism, bodhicitta ("aspiration to enlightenment" or "the thought of awakening") is the mind ( citta) that is aimed at awakening (bodhi) through wisdom and compassion for the benefit of all sentient beings.Dayal, Har (1970). ''T ...
. All study courses are available to the general public (with the exception of the Vajrayana study course). They are designed to be taken in a sequential manner, since the concepts tend to build one on the other, but may be taken out of order with the understanding that extra study may be required. The material is intended to complement, support, and inform one's practices within the Nalandabodhi Path of Meditation. For example, before engaging in meditations on emptiness, it is recommended students attend the relevant study courses on this topic. Th
Nalandabodhi bookstore
sells the course materials and readings for each course. These materials are primarily drawn from teachings by Dzogchen Ponlop Rinpoche and
Khenpo Tsultrim Gyamtso Rinpoche Khenpo Tsültrim Gyamtso Rinpoche (; 1 March 1934 – 22 June 2024) was a Tibetan scholar yogi in the Kagyu tradition of Tibetan Buddhism. He taught widely in the West, often through songs of realization, his own as well as those composed by Mi ...
, and present the topics mainly from a
Kagyu The ''Kagyu'' school, also transliterated as ''Kagyü'', or ''Kagyud'' (), which translates to "Oral Lineage" or "Whispered Transmission" school, is one of the main schools (''chos lugs'') of Tibetan Buddhism, Tibetan (or Himalayan) Buddhism. ...
and
Nyingma Nyingma (, ), also referred to as ''Ngangyur'' (, ), is the oldest of the four major schools of Tibetan Buddhism. The Nyingma school was founded by PadmasambhavaClaude Arpi, ''A Glimpse of the History of Tibet'', Dharamsala: Tibet Museum, 2013. ...
lineage perspective. The topics covered in these courses are taught in further detail at
Nītārtha Institute Nītārtha Institute is a school of advanced Buddhist studies for Western students designed based upon the traditional Tibetan monastic university curriculum.Dzogchen Ponlop Rinpoche The 7th Dzogchen Ponlop (Karma Sungrap Ngedön Tenpa Gyaltsen, born 1965) is an abbot of Dzogchen Monastery, founder and spiritual director of Nalandabodhi, founder of Nītārtha Institute for Higher Buddhist Studies, a leading Tibetan Buddhis ...
.


Nalandabodhi Path of Mindful Activity

The Nalandabodhi Path of Mindful Activity "bridges study and meditation with every aspect of life in concrete and practical ways." and "provides a variety of exercises and techniques for being present during life’s experiences, whether they are moments of routine activity, difficult situations, or major life transitions." Similar to the Path of Study and Path of Meditation, Nalandabodhi publishes materials and offers classes on the topics of bringing wisdom and compassion into daily life, especially in the context of volunteering, sangha leadership, and community engagement. These include teachings on mindful listening, compassion, kindness, and mindful service. Also included within the Path of Mindful Activity are the various service projects conducted or supported by Nalandabodhi such as volunteering at shelters, supporting the environment, serving food to the homeless, providing support to both lay and monastic communities in the Himalayan regions throug
Bodhi Seeds
and offering dharma to prisoners in the US throug
Mind Without Borders


External links


Nalandabodhi homepage

Nalandabodhi Canada homepage





Nitartha Institute homepage


References

{{Buddhism topics Tibetan Buddhism in the United States Tibetan Buddhist organizations