
Muladhara ( sa, मूलाधार or मूलाधारा;
IAST
The International Alphabet of Sanskrit Transliteration (IAST) is a transliteration scheme that allows the lossless romanisation of Indic scripts as employed by Sanskrit and related Indic languages. It is based on a scheme that emerged during ...
: , lit. ''"root of Existence." Mula'' means root and ''dhara'' means flux.) or the root chakra is one of the seven primary
chakra
Chakras (, ; sa , text=चक्र , translit=cakra , translit-std=IAST , lit=wheel, circle; pi, cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or ...
s according to
Hindu
Hindus (; ) are people who religiously adhere to Hinduism.Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pages 35–37 Historically, the term has also been used as a geographical, cultural, and later religious identifier for ...
tantrism. It is symbolized by a lotus with four petals and the colour pink or red.
Description
Muladhara is said to be located near the
coccygeal plexus beneath the
sacrum
The sacrum (plural: ''sacra'' or ''sacrums''), in human anatomy, is a large, triangular bone at the base of the spine that forms by the fusing of the sacral vertebrae (S1S5) between ages 18 and 30.
The sacrum situates at the upper, back part ...
it, while its ''kshetram'', or superficial activation point, is located between the
perineum and the coccyx or the pelvic bone. Because of its location and connection with the act of
excretion, it is associated with the anus. Muladhara is said to be the base from which the three main
psychic channels or
nadis emerge: the Ida, Pingala and
Sushumna. It is also believed that Muladhara is a subtle abode of the Hindu God Ganapati. In the highest revered prayer for Ganapati, the
Ganapati Atharvashirsha, it is mentioned that "one who worships Lord Ganapati would easily grasp the concept and realise Brahman".
Appearance
It is symbolized by a red, four-petaled lotus with a yellow square at its center. Each petal has one of the
Sanskrit syllables
A syllable is a unit of organization for a sequence of speech sounds typically made up of a syllable nucleus (most often a vowel) with optional initial and final margins (typically, consonants). Syllables are often considered the phonological "bu ...
''वं vaṃ'', ''शं śaṃ'', ''षं ṣaṃ,'' and ''सं saṃ'' written on it in gold, representing the four
vritti
Vritti (Vrutti) (Sanskrit: वृत्ति, Harvard-Kyoto: vṛtti, Gujarati: વૃત્તિ), means "streams of consciousness",it is also a technical term used in yoga meant to indicate mental awareness against disturbances in the medium ...
s: greatest joy, natural pleasure, delight in controlling passion, and blissfulness in concentration. Alternatively, they may represent
dharma
Dharma (; sa, धर्म, dharma, ; pi, dhamma, italic=yes) is a key concept with multiple meanings in Indian religions, such as Hinduism, Buddhism, Jainism, Sikhism and others. Although there is no direct single-word translation for '' ...
(psycho-spiritual longing),
artha (psychic longing),
kama (physical longing) and
moksha (longing for spiritual liberation). Eight spears point out of the sides and corners of the square.
The deity Indra is associated with Muladhara. In these depictions, he is yellow, four-armed, and holds a
vajra and a
blue lotus in his hands. He is mounted upon the white elephant
Airavata, who has seven trunks denoting the seven
elements
Element or elements may refer to:
Science
* Chemical element, a pure substance of one type of atom
* Heating element, a device that generates heat by electrical resistance
* Orbital elements, parameters required to identify a specific orbit of ...
necessary for supporting life. Occasionally,
Ganesha is also associated with Muladhara. In these depictions, he has orange skin, wears a yellow
dhoti, and a green silk scarf draped around his shoulders. In three hands he holds a
laddu, a lotus flower, and a hatchet, and the fourth is raised in the
mudra
A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers.
As wel ...
of dispelling fear.
Seed mantra
The seed
mantra syllable is ''लं laṃ''. Within the
bindu
Bindu ( sa, बिंदु) is a term meaning "point" or "dot". Bindu may also refer to:
* Bindu (symbol)
* Bindu, India, village in Darjeeling district of West Bengal India
* Anusvara, a diacritical mark represented as a ''bindu'' or dot
* ''B ...
, the point that forms a part of the letter, is
Brahma. He is deep red, with four faces and four arms, holding a staff, a sacred vase of nectar, and a
japa mala, and making the gesture of dispelling fear. Alternatively, instead of the staff and japa mala, he may hold a lotus flower and the sacred scriptures. He is seated on a swan. The goddess
Dakini
A ḍākinī ( sa, डाकिनी; ; mn, хандарма; ; alternatively 荼枳尼, ; 荼吉尼, ; or 吒枳尼, ; Japanese: 荼枳尼 / 吒枳尼 / 荼吉尼, ''dakini'') is a type of female spirit, goddess, or demon in Hinduism and Bud ...
, his
shakti, is depicted with him. She is beautiful, with three eyes and four arms. Dakini is usually depicted with red or white skin, holding a trident, a skulled staff, a swan, and a drinking vessel, and is seated on a swan. At times, instead of a swan and drinking vessel, she holds a sword and a shield.
Seat of kundalini
In the center of the square, below the seed syllable, is a deep red inverted triangle. The
kundalini shakti is said to sleep here, waiting to be aroused and brought back up to
Brahman, the source from which it originated. It is represented by a snake wrapped three and a half times around a smoky grey
lingam.
Function
Muladhara is considered the foundation of the "energy body".
Yogic systems stress the importance of stabilizing this chakra. Kundalini awakening begins here. It is also known as the seat of the "red bindu," or subtle drop, which rises up to the "white bindu" in the head to unite the feminine and masculine energies, the
Shakti and
Shiva.
It is associated with the element of earth, the sense of smell and the action of excretion.
"By meditating thus on Her who shines within the Muladhara Chakra, with the luster of ten million Suns, a man becomes Lord of speech and King among men, and an Adept in all kinds of learning. He becomes ever free from all diseases, and his inmost Spirit becomes full of great gladness. Pure of disposition by his deep and musical words, he serves the foremost of the Devas."
Practices
In
kundalini yoga
Kundalini yoga () derives from ''kundalini'', defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems kundalini is considered to be dormant until it is activated (a ...
there are various
yogic practices held to incite the energy in Muladhara:
asanas
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
(such as
Garudasana
Garudasana ( sa, गरुडासन; IAST: ''Garuḍāsana'') or Eagle Pose is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose.
Etymology and origins
The name comes fr ...
, Shashankasana (also called Balasana, child or hare pose) and
Siddhasana); nosetip gazing, or Nasikagra Drishti; specific pranayamas; and most importantly the practice of
Mula Bandha
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437
Mah ...
, involving the contraction of the perineum, which awakens kundalini, and is important for the retention of semen.
This chakra can also be activated by chanting the Seed-Mantra. It is said that one who chants the Seed Mantra of Muladhara Chakra for more than 100,000,000 times can attain all the Siddhis of the Muladhara Chakra.
There are also special meditation practices for awakening the Mūlādhāra Chakra.
Siddhis
# He or she experiences Darduri Siddhi (Frog jump in air at various degrees).
# He or she gains knowledge of the Present, Past and Future.
# He or she has control over the Elements of the Earth.
Comparisons with other systems
When compared to the other important Tantric system of Vajrayana in Tibet the Muladhara chakra finds no parallel in the same place, unlike the other six chakras. Instead, the Tibetan system positions two chakras on the sexual organ: the jewel wheel in the middle, near the tip, and the tip of the sexual organ itself. These chakras are extremely important for the generation of great bliss, and play an important role in the highest tantric sexual practices. A unique feature, the red drop, called the red bodhicitta, is not located here, but instead at the navel wheel.
In the Sufi system of Lataif there are two "lower" Lataif. One is the
nafs, which is just below the navel. The nafs incorporates all the elements of a person's "lower self". The other similar lataif is called the qalab, or mould, which appears in seven lataif systems and corresponds to the physical body, but this is sometimes located at the top of the head. Qalab is usually further divided into the four elements.
In the
Kabbalah the lowest
Sephiroth is known as
Malkuth, and performs the same transcendental role as the basis of physical nature. It is associated with the
sexual organ, in close contact with Yesod.
[Leonara Leet. The Universal Kabbalah]
In
astrology Mars is often correlated as being son of Earth, and having to do with the earthly nature of the Muladhara, and it is often referred to as being the ruling planet of the Muladhara by many modern astrologers.
In Earth-based spiritualities the Eight Directions are often used to represent the
Wheel of the Year. The Eight Directions represent the four seasons (North – Winter, South – Summer, East – Spring, and West – Autumn) and the Winter and Summer Solstices, as well as the Spring and Fall Equinoxes. The midpoints between those four times of year are the four lesser directions. This Eight Direction model maps perfectly onto the eight arrows of the root chakra. The four petals of the chakra also map onto the four elements of Earth (North), Air (East), Fire (South) and Water (West). This chakra, being so closely related to the element of Earth, also reflects the earth elements.
Alternative names
*
Tantra: Adhara, Brahma Padma, Bhumi Chakra, Chaturdala, Chatuhpatra, Muladhara, Mooladhara, Mula Chakra, Mula Padma
*
Vedas (late
Upanishads): Adhara, Brahma, Muladhara, Mulakanda
* Puranic: Adhara, Muladhara
See also
*
Pudendal nerve
*
Shailaputri
Shailaputri (शैलपुत्री), is the daughter of the Mountain King Himavat, and is a manifestation and form of the Hindu mother goddess Mahadevi, representing herself as the pure form of goddess Parvati. She is the first Navadurga ...
*
Sahaja Yoga
Sahaja Yoga (सहज योग) is a religion founded in 1970 by Nirmala Srivastava (1923–2011). Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: ''Revered Immaculate Mother'') or, simply, as "Mother" by her followers, who a ...
References
* Judith, Anodea (1996). ''Eastern Body Western Mind: Psychology and the Chakra System as a Path to the Self''. Berkeley, CA, USA: Celestial Arts. {{ISBN, 0-89087-815-3
External links
Description of Muladhara Chakra from Kheper.net* Sahaja Yoga description of Muladhara Chakr
Muladhara Chakra Meaning and Balancing TechniquesRoot Chakra Activation TechniquesRoot Chakra Activation TechniquesMūlādhāra Chakra Complete Description
Chakras