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is a
throw Throwing is a physical action that consists of mechanically accelerating a projectile and then releasing it into a ballistic trajectory, usually with the aim of impacting a distant target. ''Throwing'' typically refers to hand-throwing by a ...
in
judo is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
. It is one of the traditional forty throws of
judo is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
as developed by Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current official throws of Kodokan Judo. It is classified as a hand technique, te-waza, and is the second throw performed in the
Nage-no-kata is one of the two of Kodokan Judo Institute, Kodokan Judo. It is intended as an illustration of the various concepts of that exist in judo, and is used both as a training method and as a demonstration of understanding. History The ''nage-no- ...
. Seoi nage literally means "over the back throw", but has also been translated as a "shoulder throw", as the opponent or uke is thrown over the thrower or tori's shoulder.


Variations

Eri Seoi Nage/kata-eri-seoi-nage: tori grips the sleeve and lapel on the same side. The specific techniques of morote-seoi-nage (two hands seoi-nage), or eri-seoi, are usually generalised as simply seoi-nage. Ippon seoi-nage:
Ippon seoi-nage The is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified a ...
is a forward throw that involves securing one arm and rotating, throwing over the back or shoulder. Typically one hand remains gripping the sleeve while the other slides under
uke Uke or UKE may refer to: People * Billy "Uke" Carpenter, American musician * Billy "Uke" Scott (1923–2004), British musician * Uke Clanton (1898–1960), American baseball player * Ukë Rugova, Kosovar politician * Sıtkı Üke (1876– ...
's (the one receiving the technique) armpit or bicep. Ippon seoi nage literally means "one arm over the back throw." Renowned seoi-nage martial artists are
Isao Okano is a retired judoka who competed in the middleweight division (80 kg) in the 1964 Summer Olympics. Biography Okano entered the 1964 Summer Olympics while studying at Chuo University's law school, and won the gold medal in the middleweigh ...
and
Toshihiko Koga was a Japanese judoka, 9th degree black belt and Olympic champion who competed in the –71 kg and –78 kg divisions. Koga is regarded as having perhaps the greatest ippon seoi nage ever. He died of cancer on 24 March 2021 at the ag ...
. Morote-seoi-nage: Morote seoi-nage involves using both hands to grip, typically one maintains a grip on the sleeve and the other on the lapel, and rotating and throwing over the back or shoulder. Reverse seoi-nage: Reverse seoi-nage involves grabbing the same side lapel with both hands and rotate away from the opponent to perform the throw. It is also commonly known as a Korean Seoi Nage because many Korean practitioners utilize this move. This throw can be performed in any direction, forward or backwards. Renowned reverse seoi-nage judoka include
Choi Min-ho Choi Min-ho (; Korean pronunciation: Help:IPA/Korean, sʰø.min.ho born December 9, 1991), known :wikt:mononym, mononymously as Minho, is a South Korean singer, songwriter, rapper and actor. In May 2008, he debuted as a member of South Kore ...
, who popularized the variation. The IJF 2022 rules banned reverse seoi-nage, however starting 2025, the IJF allows reverse seoi-nage again, except in cadet events where it will be penalized with a shido.


Origin

Seoi nage is likely to have developed from the
jujutsu Jujutsu ( , or ), also known as jiu-jitsu and ju-jitsu (both ), is a Japanese martial art and a system of close combat that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponent ...
throw ''empi nage'' in which an arm bar is used as leverage to throw uke over tori's shoulder. Craig, Darrell Max: ''Japan's ultimate martial art; Jujitsu before 1882, The classical Japanese art of self-defense'',
Tuttle Publishing Tuttle Publishing, originally the Charles E. Tuttle Company, is a book publishing company that includes Tuttle, Periplus Editions, and Journey Editions.
, 1995, , p.73


See also

*
Tai otoshi , is one of the original 40 throws of Judo is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書� ...
same hand move but the legs are stretched *
Kodokan The , or ''Kōdōkan'' (講道館), is the headquarters of the worldwide judo community. The ''kōdōkan'' was founded in 1882 by Kanō Jigorō, the founder of judo, and is now an eight-story building in Tokyo. Etymology Literally, ''kō'' ...
* The Canon Of Judo *
Ippon Seoinage The is a throw in judo.Mifune, Kyuzo: ''The Canon of Judo'', Kodansha International Ltd. (Tokyo) 2004, , p. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified ...
*
Isao Okano is a retired judoka who competed in the middleweight division (80 kg) in the 1964 Summer Olympics. Biography Okano entered the 1964 Summer Olympics while studying at Chuo University's law school, and won the gold medal in the middleweigh ...
*
Toshihiko Koga was a Japanese judoka, 9th degree black belt and Olympic champion who competed in the –71 kg and –78 kg divisions. Koga is regarded as having perhaps the greatest ippon seoi nage ever. He died of cancer on 24 March 2021 at the ag ...


Notes


References

* Ohlenkamp, Neil (2006
''Judo Unleashed''
basic reference on judo. .


Further reading

*


External links




Example video demonstration
Judo technique Throw (grappling) {{judo