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Moqueca ( or depending on the dialect, also spelled muqueca) is a Brazilian seafood stew. Moqueca is typically made with shrimp or fish in a base of tomatoes, onions, garlic, lime,
coriander Coriander (), whose leaves are known as cilantro () in the U.S. and parts of Canada, and dhania in parts of South Asia and Africa, is an annual plant, annual herb (''Coriandrum sativum'') in the family Apiaceae. Most people perceive the ...
,
palm oil Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from o ...
and
coconut milk Coconut milk is a plant milk extracted from the grated pulp of mature coconuts. The opacity and rich taste of the milky-white liquid are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingred ...
. The dish and its countless variations are present in the cuisine of several Brazilian states and compete for the position of national culinary symbol – in 2013, in a promotional survey by the Ministry of Tourism, the typical recipe that could not be missed on a tourist's table was chosen, even displacing feijoada. According to Luís da Câmara Cascudo, author of History of Food in Brazil (Global), the fish that the Indians baked wrapped in leaves was called pokeka. Just like the word, which made “make a wrap”, the dish was gradually transformed, taking on the way of cooking in each place. In Bahia, where African influence prevailed, coconut milk and palm oil became mandatory ingredients – dorado, shark, whiting and sea bass are the most used fish. In the Espírito Santo version, Caloca Fernandes, author of Gastronomic journey through Brazil (Senac-SP), sees a purer aspect of Portuguese stews. In moqueca from Pará, an Amazonian fish that is accompanied by tucupi, jambu and shrimp. In Manaus, versions based on freshwater fish such as pirarucu and sorubim also prevail. Regardless of region, cooking in a ceramic pan is often seen as an essential part of the dish, as it is capable of retaining heat and keeping the broth steaming for longer. In Espírito Santo, the subject is taken so seriously that it has become a heritage site – the Ofício das Paneleiras de Goiabeiras, a neighborhood in Vitória, was registered as a cultural asset by the National Historical and Artistic Heritage Institute (Iphan) in 2002. To this day, these ceramic pans are often made with clay from the region according to the indigenous technique: after being modeled by hand, they receive dye made from
red mangrove Red mangrove may refer to at least three plant species: * ''Rhizophora mangle'' * ''Rhizophora mucronata ''Rhizophora mucronata'' (loop-root mangrove, red mangrove or Asiatic mangrove) is a species of mangrove found on coasts and river banks in E ...
bark, and are burned in the open air. The raw material used goes beyond keeping the moqueca hot. “This type of clay reduces the acidity of tomatoes and peppers, which is why moqueca from Espírito Santo does not cause heartburn”, guarantees Paulo Cesar Casagrande, owner of the Meaípe restaurant in São Paulo. At Meaípe, the Capixaba whiting moqueca is served on the table with rice and pirão. “The Bahian makes the pirão like the Indians: he puts the broth on the plate and throws the raw flour on top. We do it like the Portuguese: first we hydrate the flour in cold water and only then add the broth. As the raw flour ferments in the belly, the Bahian pirão is heavier,” explains Paulo.


Origins

The dish's origins are unclear. It resembles a Portuguese pre-colonial dish, but modern versions call for African ingredients such as palm oil and coconut milk brought to the region by Portuguese slave traders.


Ingredients


Bahia

''Moqueca baiana'' was developed in the state of
Bahia Bahia () is one of the 26 Federative units of Brazil, states of Brazil, located in the Northeast Region, Brazil, Northeast Region of the country. It is the fourth-largest Brazilian state by population (after São Paulo (state), São Paulo, Mina ...
, Brazil. It was further influenced by African and Portuguese cuisines by adding dendê
palm oil Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from o ...
, coconut milk, and peppers. Traditional ingredients remain the same, with the dish typically garnished with chopped coriander, then served with rice and
farofa ''Farofa'' () is a type of Flour, meal made from toasted cassava. It is eaten mainly in Brazil. It can be found commercially produced and packaged but can also be prepared at home based on family recipes. Most recipes will also contain varying ...
.


Espirito Santo

''Moqueca capixaba'' is native to the state of
Espírito Santo Espírito Santo (; ) is a state in southeastern Brazil. Its capital is Vitória, and its largest city is Serra. With an extensive coastline, the state hosts some of the country's main ports, and its beaches are significant tourist attracti ...
. It is a combination of Brazilian and Portuguese cuisine. It is considered a softer and lighter version of moqueca. Lighter oils, such as extra-virgin
olive oil Olive oil is a vegetable oil obtained by pressing whole olives (the fruit of ''Olea europaea'', a traditional Tree fruit, tree crop of the Mediterranean Basin) and extracting the oil. It is commonly used in cooking for frying foods, as a cond ...
, are used instead of
palm oil Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from o ...
(as in the Bahian version).
Annatto Annatto ( or ) is an orange-red condiment and food coloring derived from the seeds of the achiote tree (''Bixa orellana''), native to tropics, tropical parts of the Americas. It is often used to impart a yellow to red-orange color to foods, but ...
is typically an ingredient. Peppers are generally not included. Urucum pigment is added, and it is always cooked in a traditional clay pan. ''Moqueca capixaba'' can be made with fish, shrimp, crabs, sea crabs or lobsters.


Preparation and serving

The full meal set includes banana da terra (plantain) stew as a side dish as well as pirão and white rice - each one in its own clay pan. The dish is usually seasoned with onion, tomatoes, coriander, and chives. It is usually accompanied by pirão,Comidas Típicas : A Cidade : Prefeitura de Vitória
/ref> which is the paste made with cassava root flour ("farinha de mandioca") and the gravy from the stew. Capixaba pans, especially ''panelas de barro'', are made with black
clay Clay is a type of fine-grained natural soil material containing clay minerals (hydrous aluminium phyllosilicates, e.g. kaolinite, ). Most pure clay minerals are white or light-coloured, but natural clays show a variety of colours from impuriti ...
and glazed with
mangrove A mangrove is a shrub or tree that grows mainly in coastal saline water, saline or brackish water. Mangroves grow in an equatorial climate, typically along coastlines and tidal rivers. They have particular adaptations to take in extra oxygen a ...
tree sap. After being shaped and fired, sap is re-applied. This blackens the clay and makes it water resistant. The pan must be seasoned with oil a couple of times before use. These cassole pans are very important to Vitória, and the city is home to a grassroots organization of pan-makers known as ''Associação das Paneleiras de Goiabeiras''.


Variations

Vegetarian versions, using plantains instead of seafood, are a common variation. The dish is also known in Angola; Angolan moqueca is similar to the Bahian version and typically includes palm oil, coconut milk, and/or peppers.


In popular culture

* Moqueca was featured on the Netflix TV series, ''
Street Food Street food is food sold by a Hawker (trade), hawker or vendor on a street or at another public place, such as a market, fair, or park. It is often sold from a portable food booth, food cart, or food truck and is meant for immediate consumption ...
'' volume 2, which focused on Latin American street foods. * Moqueca was a dish on
MasterChef Australia ''MasterChef Australia'' is an Australian competitive cooking reality show based on the original British ''MasterChef (British TV series), MasterChef''. It is produced by Endemol Shine Australia and screens on Network 10. Restaurateur and ch ...
Episode 8.


See also

*
List of Brazilian dishes This is a list of dishes found in Brazilian cuisine. Brazilian cuisine was developed from Portuguese, African, Native American, Spanish, French, Italian, Japanese and German influences. It varies greatly by region, reflecting the country's mix of ...
* List of casserole dishes *
List of stews This is a list of notable stews. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, bea ...


References

{{reflist Brazilian stews Casserole dishes Tomato dishes Shrimp dishes Fish stews Angolan cuisine