
Moderation is the process of eliminating or lessening extremes. It is used to ensure
normality throughout the medium on which it is being conducted. Common uses of moderation include:
*Ensuring consistency and accuracy in the marking of
student assessments.
*A
moderator
Moderator may refer to:
Government
*Moderator (town official), elected official who presides over the Town Meeting form of government Internet
*Internet forum#Moderators, Internet forum moderator, a person given special authority to enforce the ...
may remove unsuitable contributions from the
website
A website (also written as a web site) is a collection of web pages and related content that is identified by a common domain name and published on at least one web server. Examples of notable websites are Google, Facebook, Amazon, and Wikip ...
,
forum
Forum or The Forum (plural forums or fora) may refer to:
Common uses
*Forum (legal), designated space for public expression in the United States
*Forum (Roman), open public space within a Roman city
**Roman Forum, most famous example
*Internet ...
or
chat room they represent in accordance with their
moderation system
On Internet websites that invite users to post comments, content moderation is the process of detecting contributions that are irrelevant, obscene, illegal, harmful, or insulting with regards to useful or informative contributions. The purpose of ...
.
*A more proactive nuance is found in the
Methodist
Methodism, also called the Methodist movement, is a group of historically related Christian denomination, denominations of Protestantism, Protestant Christianity whose origins, doctrine and practice derive from the life and teachings of John W ...
church's use of the term for the heads of its conferences.
*A
neutron moderator is used to slow down
neutron
The neutron is a subatomic particle, symbol or , which has a neutral (not positive or negative) charge, and a mass slightly greater than that of a proton. Protons and neutrons constitute the nuclei of atoms. Since protons and neutrons behav ...
s in a
nuclear reactor
A nuclear reactor is a device used to initiate and control a fission nuclear chain reaction or nuclear fusion reactions. Nuclear reactors are used at nuclear power plants for electricity generation and in nuclear marine propulsion. Heat from nu ...
.
*A way of life emphasizing perfect amounts of everything, not indulging in too much of one thing, hence moderation.
History
Ancient Greece
Moderation is also a principle of life. In ancient Greece, the temple of Apollo at
Delphi
Delphi (; ), in legend previously called Pytho (Πυθώ), in ancient times was a sacred precinct that served as the seat of Pythia, the major oracle who was consulted about important decisions throughout the ancient classical world. The oracl ...
bore the inscription ''Meden Agan'' () - 'Nothing in excess'. Doing something "in moderation" means not doing it excessively. For instance, someone who moderates their food consumption tries to eat all food groups, but limits their intake of those that may cause deleterious effects to harmless levels.
According to the
historian
A historian is a person who studies and writes about the past and is regarded as an authority on it. Historians are concerned with the continuous, methodical narrative and research of past events as relating to the human race; as well as the st ...
and
sociologist of science Steven Shapin:
Christianity

Similarly, in
Christianity
Christianity is an Abrahamic monotheistic religion based on the life and teachings of Jesus of Nazareth
Jesus, likely from he, יֵשׁוּעַ, translit=Yēšūaʿ, label=Hebrew/Aramaic ( AD 30 or 33), also referred to as Jesu ...
, ''moderationism'' is the position that drinking
alcoholic beverage
An alcoholic beverage (also called an alcoholic drink, adult beverage, or a drink) is a drink that contains ethanol, a type of alcohol that acts as a drug and is produced by fermentation of grains, fruits, or other sources of sugar. The c ...
s
temperately is permissible, though
drunkenness
Alcohol intoxication, also known as alcohol poisoning, commonly described as drunkenness or inebriation, is the negative behavior and physical effects caused by a recent consumption of alcohol. In addition to the toxicity of ethanol, the main p ...
is forbidden (see
Christianity and alcohol).
In the
Book of Wisdom
The Book of Wisdom, or the Wisdom of Solomon, is a Jewish work written in Greek and most likely composed in Alexandria, Egypt. Generally dated to the mid-first century BCE, the central theme of the work is "wisdom" itself, appearing under two ...
moderation is listed among the greatest virtues.
Islam and Judaism
Wasat, also called ''wasatiyyah'' ( ar, وسطية) is the Arabic word for ''best'', ''middle'', ''centered'', ''balanced''. In the
Islamic
Islam (; ar, ۘالِإسلَام, , ) is an Abrahamic monotheistic religion centred primarily around the Quran, a religious text considered by Muslims to be the direct word of God (or ''Allah'') as it was revealed to Muhammad, the main ...
context, it refers to the ''"middle way"'' or ''"moderation"'', a justly balanced way of life, avoiding extremes and experiencing things in moderation.
Moderate Muslims adhere to the concept of contextual relativism as a way to grasp meaning from the
Quran
The Quran (, ; Standard Arabic: , Quranic Arabic: , , 'the recitation'), also romanized Qur'an or Koran, is the central religious text of Islam, believed by Muslims to be a revelation from God. It is organized in 114 chapters (pl.: , sing.: ...
.
The Jewish philosopher
Maimonides
Musa ibn Maimon (1138–1204), commonly known as Maimonides (); la, Moses Maimonides and also referred to by the acronym Rambam ( he, רמב״ם), was a Sephardic Jewish philosopher who became one of the most prolific and influential Torah ...
, who was heavily influenced by Islamic and Aristotelian thought, also set forth moderation as an ideal within Judaism.
Taoism
Moderation is considered a key part of one's personal development in Chinese
Taoist
Taoism (, ) or Daoism () refers to either a school of philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of Chinese origin and emphasize living in harmony with the '' Ta ...
philosophy and religion and is one of the three jewels of Taoist thought. There is nothing that cannot be moderated including one's actions, one's desires and even one's thoughts. It is believed that by doing so one achieves a more natural state, faces less resistance in life and recognises one's limits.
Taken to the extreme, moderation is complex and can be difficult to not only accept, but also understand and implement. It can also be recursive in that one should moderate how much one moderates (i.e. to not be too worried about moderating everything or not to try too hard in finding a middle ground)
Moderation as a principle of
Taoist philosophy
Taoist philosophy ( Chinese: ; pinyin: '; ) also known as Taology refers to the various philosophical currents of Taoism, a tradition of Chinese origin which emphasizes living in harmony with the '' Dào'' (, also romanized as ''Tao''). The ' ...
turns up in all three of its main texts.
Others
Moderation is a characteristic of the
Swedish
Swedish or ' may refer to:
Anything from or related to Sweden, a country in Northern Europe. Or, specifically:
* Swedish language, a North Germanic language spoken primarily in Sweden and Finland
** Swedish alphabet, the official alphabet used by ...
national psyche, more specifically described by the Swedish synonym
Lagom.
In an
internet forum
An Internet forum, or message board, is an online discussion site where people can hold conversations in the form of posted messages. They differ from chat rooms in that messages are often longer than one line of text, and are at least tempora ...
a moderator is one who enforces the rules.
See also
*
Middle Way
The Middle Way ( pi, ; sa, ) as well as "teaching the Dharma by the middle" (''majjhena dhammaṃ deseti'') are common Buddhist terms used to refer to two major aspects of the Dharma, that is, the teaching of the Buddha.; my, အလယ်� ...
(''
Dhammacakkappavattana Sutta
The ''Dhammacakkappavattana Sutta'' (Pali; Sanskrit: ''Dharmacakrapravartana Sūtra''; English: ''The Setting in Motion of the Wheel of the Dharma Sutta'' or ''Promulgation of the Law Sutta'') is a Buddhist text that is considered by Buddhists t ...
'')
*
Aparigraha
*
Temperance
*
Modesty
Modesty, sometimes known as demureness, is a mode of dress and deportment which intends to avoid the encouraging of sexual attraction in others. The word "modesty" comes from the Latin word '' modestus'' which means "keeping within measure".Jen ...
References
External links
*{{Wiktionary-inline
Morality
Virtue