Mindfulness Day is an emerging annual event, celebrated on September 12, on which day a variety of workshops and meditation groups are held with the intent to raise awareness to the general public about the profound value and benefit of

mindfulness Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali ...

. In 2011, Mindfulness Day was designated to be September 12 by Wisdom Publications. In 2022, an online event to celebrate Mindfulness Day was organised by a mindfulness author.

References

{{Reflist Recurring events established in 2011 Mindfulness movement September observances Unofficial observances