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Milk chugging, or the gallon challenge or milk challenge, is the "sport" of consuming a large amount of
milk Milk is a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals (including breastfeeding, breastfed human infants) before they are able to digestion, digest solid food. ...
within a set period of time. Although procedures vary, the general requirements are that a person is given 60 minutes to drink of whole milk without
vomiting Vomiting (also known as emesis, puking and throwing up) is the forceful expulsion of the contents of one's stomach through the mouth and sometimes the nose. Vomiting can be the result of ailments like food poisoning, gastroenteritis, pre ...
. A gallon milk jug is a common size of milk container in the United States.


History

The first recorded occurrences of competitive milk chugging date back to early 1997(2005-2007)
"History of the Annual Gallon Challenge."
''Gallon Challenge Foundation''. Retrieved 2010-07-12.
''the GALLON CHALLENGE''. Retrieved 2010-07-12. with several explanations for the challenge’s origins. American baseball pitcher Bill Lee mentioned the challenge in his autobiography ''The Wrong Stuff'' as one of the activities that relief pitchers used to pass the time in the bullpen as far back as the late 1960s, and presumably has been independently discovered many times in the past. Undoubtedly, the most highly publicized competition was one that was featured in the fifth episode of the second season of the American
television series A television show, TV program (), or simply a TV show, is the general reference to any content produced for viewing on a television set that is broadcast via over-the-air, satellite, and cable, or distributed digitally on streaming plat ...
''Jackass'', where Dave England and Ehren McGhehey were featured in a gallon challenge segment. Filmed in
Portland, Oregon Portland ( ) is the List of cities in Oregon, most populous city in the U.S. state of Oregon, located in the Pacific Northwest region. Situated close to northwest Oregon at the confluence of the Willamette River, Willamette and Columbia River, ...
in 2000, contestants were to consume one gallon of milk in an hour in a variety of flavors, which resulted in each participant vomiting. Milk chugging has gained popularity and a following in some countries, especially the United States. The fact that it is often presented as being "impossible", as well as media coverage of the challenge, may have led to the appeal among high school and college students, as well as celebrities.Castroneves Racing PR (2009-05-19).
Milk chugging contest with Jimmy Fallon
". ''Helio Castroneves.'' Retrieved 2010-07-13


Medical explanation

The primary difficulty in completing the challenge lies in the limited capacity of the
stomach The stomach is a muscular, hollow organ in the upper gastrointestinal tract of Human, humans and many other animals, including several invertebrates. The Ancient Greek name for the stomach is ''gaster'' which is used as ''gastric'' in medical t ...
. Generally, the stomach can hold only half a gallon (). Stretch receptors in the organ sense when its limit is reached, triggering a vomit reflex. Moreover, drinking a gallon of milk is more difficult than drinking a gallon of water. The
fat In nutrition science, nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such chemical compound, compounds, most commonly those that occur in living beings or in food. The term often refers specif ...
and
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
in milk each inhibit the stomach from releasing its contents into the
small intestine The small intestine or small bowel is an organ (anatomy), organ in the human gastrointestinal tract, gastrointestinal tract where most of the #Absorption, absorption of nutrients from food takes place. It lies between the stomach and large intes ...
, forcing more of the liquid to remain in the stomach. In turn, the action of
gastric acid Gastric acid or stomach acid is the acidic component – hydrochloric acid – of gastric juice, produced by parietal cells in the gastric glands of the stomach lining. In humans, the pH is between one and three, much lower than most other a ...
and
proteases A protease (also called a peptidase, proteinase, or proteolytic enzyme) is an enzyme that catalyzes proteolysis, breaking down proteins into smaller polypeptides or single amino acids, and spurring the formation of new protein products. They do ...
in the stomach causes the
casein Casein ( , from Latin ''caseus'' "cheese") is a family of related phosphoproteins (CSN1S1, αS1, aS2, CSN2, β, K-casein, κ) that are commonly found in mammalian milk, comprising about 80% of the proteins in cow's milk and between 20% and 60% of ...
in the milk to coagulate, turning the milk into a thick, semi-solid substance with a similar consistency to
mozzarella Mozzarella is a Types of cheese#Semi-soft cheese, semi-soft non-aged cheese prepared using the ('stretched-curd') method with origins from southern Italy. It is prepared with cow's milk or buffalo milk, taking the following names: * or mozz ...
, further reducing the amount of fluid that can be held in the stomach without being regurgitated.


Rules

There are three universal rules in what has been called the "gallon challenge", although some minor variations may exist. *The contestant has one hour to drink of milk. Specifications on the type of milk vary, or are unspecified. *Should the contestant finish the gallon within that hour, they must retain the gallon for a set period. There are several variations of this rule; either the milk must simply be drunk in an hour without vomiting, or the drinker must retain the contents for one additional hour or the remainder of the hour without vomiting. *Should they retain the gallon, they win. If the contestant vomits prior to the set period, they lose. Although in almost all cases, the challenge is set for one gallon, in some cases a different amount is used, such as . Other variations of the challenge require that the contestant eats nothing during the hour of ingestion, and specify that the type of milk chosen must have at least a 2% fat content (not
skimmed milk Skimmed milk (British English), or skim milk (American English), is made when all the milkfat is removed from whole milk. It tends to contain around 0.1% to 0.3% fat. Background Historically, skimmed milk was used for fattening pigs, and was re ...
).


Legacy

Many high school and college students hold their own challenges: Phi Delta Tau, at the Central College in Pella, Iowa have traditionally hosted an annual gallon challenge, four
Rutgers Rutgers University ( ), officially Rutgers, The State University of New Jersey, is a public land-grant research university consisting of three campuses in New Jersey. Chartered in 1766, Rutgers was originally called Queen's College and was aff ...
fraternities host challenges for fundraisers,Yu, Margaret.
Four fraternities raise funds for Chi Fest trophy
". ''The Daily Targum''. 19 April 2009. Retrieved 13 July 2010.
some
MIT The Massachusetts Institute of Technology (MIT) is a private research university in Cambridge, Massachusetts, United States. Established in 1861, MIT has played a significant role in the development of many areas of modern technology and sc ...
students celebrated the 2010
4th of July Fourth or the fourth may refer to: * the ordinal form of the number 4 * ''Fourth'' (album), by Soft Machine, 1971 * Fourth (angle), an ancient astronomical subdivision * Fourth (music), a musical interval * ''The Fourth'', a 1972 Soviet drama ...
with a challenge,Fan, Jingyun
"Accepting the 'Challenge': Students chug milk to celebrate Fourth"
. ''MIT: The Tech Online Edition''. 7 July 2010. Retrieved 13 July 2010.
Sigma Phi Epsilon Sigma Phi Epsilon (), commonly known as SigEp, is a social college Fraternities and sororities, fraternity for male college students in the United States. It was founded on November 1, 1901, at Richmond College, which is now the University of ...
at
Carnegie Mellon University Carnegie Mellon University (CMU) is a private research university in Pittsburgh, Pennsylvania, United States. The institution was established in 1900 by Andrew Carnegie as the Carnegie Technical Schools. In 1912, it became the Carnegie Institu ...
host their Annual Gallon Challenge on campus, as well as many other official and unofficial gallon challenges. In 2008, several members of a fraternity at
Arizona State University Arizona State University (Arizona State or ASU) is a public university, public research university in Tempe, Arizona, United States. Founded in 1885 as Territorial Normal School by the 13th Arizona Territorial Legislature, the university is o ...
participating in a "milk-chug" were arrested for causing a car accident after vomiting into traffic below the bridge they were competing on. Peter Ubriaco founded the non-profit Gallon Challenge Foundation in 2004, formalizing a local gallon-challenge contest held since 2000. The organization raised donations during the yearly challenge for food and health-related organizations; after their 2006 challenge held in New York City,Benners, Ashley.
To chug or not to chug, that is the question
". ''The Appalachian''. 28 September 2006. Retrieved 13 July 2010.
they donated to the Food Allergy Initiative, a non-profit organization that raises awareness and funds for the treatment and cure of
food allergies A food allergy is an abnormal immune response to food. The symptoms of the allergic reaction may range from mild to severe. They may include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, or low blood pressu ...
. The act of milk-chugging has also been the centerpiece for a photographer and artists' show in 2005, where he featured an image entitled "Milk Chuggers" and a video called "''The Milk Chugger''", where he films himself drinking milk until he vomits. In 2009,
Jimmy Fallon James Thomas Fallon (born September 19, 1974) is an Americans, American comedian, television host, actor, singer, writer, and producer. Best known for his work in television, Fallon's breakthrough came during his tenure as a cast member on the ...
held a milk-chugging contest on NBC's ''
Late Night with Jimmy Fallon ''Late Night with Jimmy Fallon'' is an American television talk show broadcast by NBC. The show was the third installment of the '' Late Night'' franchise. Hosted by Jimmy Fallon,
'', with guests
Hélio Castroneves Hélio Castroneves (; born Hélio Alves de Castro Neves; 10 May 1975) is a Brazilian auto racing driver. He competes part-time in the IndyCar Series, driving the No. 06 Dallara-Honda for Meyer Shank Racing. He is one of four drivers to have w ...
, Ryan Briscoe and Dario Franchitti. On the broadcast, Fallon wore a rain poncho and drank chocolate milk, while the drivers drank regular milk. Also in 2009,Hinnant, Jim
"Milk-Chugging contest"
. ''PACC-10 TV News''. 10 July 2009. Retrieved 13 July 2010.
and again in 2010,
North Carolina North Carolina ( ) is a U.S. state, state in the Southeastern United States, Southeastern region of the United States. It is bordered by Virginia to the north, the Atlantic Ocean to the east, South Carolina to the south, Georgia (U.S. stat ...
members of the
General Assembly A general assembly or general meeting is a meeting of all the members of an organization or shareholders of a company. Specific examples of general assembly include: Churches * General Assembly (presbyterian church), the highest court of presby ...
, which included Bob Atwater, William Brisson, Andrew Brock, Dewey Hill, Joe Sam Queen and Arthur Williams,Hensch, Mark.
Milk Chugging
". ''The News & Observer''. 30 June 2010. Retrieved 13 July 2010.
competed in a milk-chugging contest, held at North Portico of the Legislative Building in Raleigh, to raise awareness in the dairy industry.
. ''WXII12''. 28 June 2010. Retrieved 13 July 2010.
Winners of the contest would receive money to donate to a charity of their choice.


See also

* Food challenge * Gallon smashing * Cinnamon challenge *
Competitive eating Competitive eating, or speed eating, is a sport in which participants compete against each other to eat large quantities of food, usually in a short time period. Contests are typically eight to ten minutes long, although some competitions can l ...
* Saltine cracker challenge * Salt and ice challenge


References

{{DEFAULTSORT:Milk Chugging Internet challenges Milk in culture Competitive eating Party games