Michelle Craske
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Michelle G. Craske (born 1959) is an Australian academic who is currently serving as Professor of Psychology, Psychiatry, and Behavioral Sciences, Miller Endowed Chair, Director of the Anxiety and Depression Research Center, and Associate Director of the Staglin Family Music Center for Behavioral and Brain Health at the
University of California, Los Angeles The University of California, Los Angeles (UCLA) is a public university, public Land-grant university, land-grant research university in Los Angeles, California, United States. Its academic roots were established in 1881 as a normal school the ...
. She is known for her research on
anxiety disorder Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear such that a person's social, occupational, and personal functions are significantly impaired. Anxiety may cause phys ...
s, including
phobia A phobia is an anxiety disorder, defined by an irrational, unrealistic, persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are usually present for more than six months. Those affected ...
and
panic disorder Panic disorder is a mental disorder, specifically an anxiety disorder, characterized by reoccurring unexpected panic attacks. Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath ...
, and the use of fear extinction through
exposure therapy Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overc ...
as treatment. Other research focuses on anxiety and depression in childhood and adolescence and the use of
cognitive behavioral therapy Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD, and anxiety disorders. Cognitive behavioral therapy focuses on challenging and chang ...
as treatment. Craske has served as President of the Association for Behavioral and Cognitive Therapy. She was a member of the
DSM-IV The ''Diagnostic and Statistical Manual of Mental Disorders'' (''DSM''; latest edition: ''DSM-5-TR'', published in March 2022) is a publication by the American Psychiatric Association (APA) for the classification of mental disorders using a com ...
work group on Anxiety Disorders and the
DSM-5 The ''Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition'' (DSM-5), is the 2013 update to the '' Diagnostic and Statistical Manual of Mental Disorders'', the taxonomic and diagnostic tool published by the American Psychiat ...
work group on Anxiety, Obsessive Compulsive Spectrum, Posttraumatic, and Dissociative Disorders, while chairing the sub-work group on Anxiety Disorders. She is the
Editor-in-chief An editor-in-chief (EIC), also known as lead editor or chief editor, is a publication's editorial leader who has final responsibility for its operations and policies. The editor-in-chief heads all departments of the organization and is held accoun ...
of ''
Behaviour Research and Therapy ''Behaviour Research and Therapy'' is a monthly peer-reviewed scientific journal covering behavior therapy. It was established by Hans Eysenck and Stanley Rachman in 1963 as the world's first journal dedicated to behavior therapy. It is publishe ...
''. In 2015, Craske received an
honorary doctorate An honorary degree is an academic degree for which a university (or other degree-awarding institution) has waived all of the usual requirements. It is also known by the Latin phrases ''honoris causa'' ("for the sake of the honour") or '' ad hon ...
from
Maastricht University Maastricht University (abbreviated as UM; ) is a public university, public research university in Maastricht, Netherlands. Founded in 1976, it is the second youngest of the thirteen List of universities in the Netherlands, Dutch universities. In ...
for her work in clinical psychology and experimental psychopathology. In 2017, she received the Distinguished Scientist Award from the Society for a Science of Clinical Psychology (SSCP), an award given annually to "an individual who has made an extremely important career contribution to the science of clinical psychology."


Biography

Craske was born in
Tasmania Tasmania (; palawa kani: ''Lutruwita'') is an island States and territories of Australia, state of Australia. It is located to the south of the Mainland Australia, Australian mainland, and is separated from it by the Bass Strait. The sta ...
,
Australia Australia, officially the Commonwealth of Australia, is a country comprising mainland Australia, the mainland of the Australia (continent), Australian continent, the island of Tasmania and list of islands of Australia, numerous smaller isl ...
. She received her B.A. with honors at the
University of Tasmania The University of Tasmania (UTAS) is a public research university, primarily located in Tasmania, Australia. Founded in 1890, it is Australia's fourth oldest university. Christ College (University of Tasmania), Christ College, one of the unive ...
(1981). She went on to receive her M.A. (1983) and her Ph.D. (1985) from the
University of British Columbia The University of British Columbia (UBC) is a Public university, public research university with campuses near University of British Columbia Vancouver, Vancouver and University of British Columbia Okanagan, Kelowna, in British Columbia, Canada ...
in
Clinical Psychology Clinical psychology is an integration of human science, behavioral science, theory, and clinical knowledge for the purpose of understanding, preventing, and relieving psychologically-based distress or dysfunction and to promote subjective well ...
, where she worked alongside Stanley (Jack) Rachman. Craske completed a postdoctoral fellowship in
SUNY Albany The State University of New York at Albany (University at Albany, UAlbany, or SUNY Albany) is a public research university in Albany, New York, United States. Founded in 1844, it is one of four "university centers" of the State University of N ...
under the guidance of David Barlow. In 1990, Craske joined the faculty of UCLA where she has remained throughout her career. Her research on treatments for anxiety disorders and depression has been supported through grants from the
National Institute of Mental Health The National Institute of Mental Health (NIMH) is one of 27 institutes and centers that make up the National Institutes of Health (NIH). The NIH, in turn, is an agency of the United States Department of Health and Human Services and is the primar ...
.


Research

Craske's research views fear and anxiety as separable constructs and explores how anxiety can stem from fear and be treated through fear extinction. One of her main goals has been to find effective treatments for anxiety, including methods of reducing
panic attack Panic attacks are sudden periods of intense fear and Comfort, discomfort that may include palpitations, otherwise defined as a Tachycardia, rapid, Arrhythmia, irregular Heart rate, heartbeat, Hyperhidrosis, sweating, chest pain or discomfort, s ...
s. Craske has develop a series of a computer-assisted therapy programs for treating anxiety disorders that are designed to help therapists and their clients. Craske's and her colleagues have focused on
emotion regulation The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as wel ...
in clients, using focused breathing to promote
mindfulness Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali ...
. They found that participants who practiced focused breathing responded less negatively to aversive stimuli whereas participants who practiced unfocused breathing reported more distress. This result suggests that focused breathing may be used in therapeutic contexts to help clients respond less strongly to negative stimuli. One of her most cited studies involved a two-year follow-up of patients who received behavioral treatment for panic disorder. Treatment included
progressive muscle relaxation Progressive muscle relaxation (PMR) is a method of deep muscle relaxation that does not involve any medications, meaning it is a non-pharmacological intervention. The idea behind progressive muscle relaxation is that there is a relationship bet ...
, interoceptive exposure therapy with
cognitive restructuring Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions,Gladding, Samuel. Counseling: A Comprehensive Review. 6th. Columbus: Pearson Educat ...
, or a combination of both. The results showed that 81% of the patients remained panic free after the 2 year assessment. Craske is the author of several academic texts including ''Anxiety Disorders: Psychological Approaches to Theory and Treatment'' (1999), ''The Origins of Phobias and Anxiety Disorders: Why More Women than Men'' (2003), and ''Cognitive Behavior Therapy'' (2009). With David Barlow and others, she has authored numerous trade books for clinical practice, such as ''Mastery of Your Panic and Anxiety,'' ''Mastery of Your Fears and Phobias,'' and ''Mastery of Your Anxiety and Worry,'' workbooks for clients and guides for therapists. She published over 460 peer reviewed journal articles in the field of fear, anxiety and depression.


Representative Publications

* Arch, J. J., & Craske, M. G. (2006). Mechanisms of mindfulness: Emotion regulation following a focused breathing induction. ''Behaviour Research and Therapy, 44''(12), 1849-1858. * Arch, J. J., & Craske, M. G. (2008). Acceptance and commitment therapy and cognitive behavioral therapy for anxiety disorders: Different treatments, similar mechanisms? ''Clinical Psychology: Science and Practice'', ''15''(4), 263-279. * Andrews, G., Cuijpers, P., Craske, M. G., McEvoy, P., & Titov, N. (2010). Computer therapy for the anxiety and depressive disorders is effective, acceptable and practical health care: a meta-analysis. ''PLOS One, 5''(10), e13196. * Barlow, D. H., Craske, M. G., Cerny, J. A., & Klosko, J. S. (1989). Behavioral treatment of panic disorder. ''Behavior Therapy, 20''(2), 261-282. * Craske, M. G., Brown, T. A., & Barlow, D. H. (1991). Behavioral treatment of panic disorder: A two-year follow-up. ''Behavior Therapy'', ''22''(3), 289-304. * Craske, M. G., Kircanski, K., Zelikowsky, M., Mystkowski, J., Chowdhury, N., & Baker, A. (2008). Optimizing inhibitory learning during exposure therapy. ''Behaviour Research and Therapy, 46''(1), 5-27.


Honours

In June 2022, Craske was appointed
Officer of the Order of Australia The Order of Australia is an Australian honours and awards system, Australian honour that recognises Australian citizens and other persons for outstanding achievement and service. It was established on 14 February 1975 by Elizabeth II, Monarch ...
in the
2022 Queen's Birthday Honours The 2022 Queen's Birthday Honours are appointments by some of the 15 Commonwealth realms of Queen Elizabeth II to various orders and honours to reward and highlight good works by citizens of those countries. The Birthday Honours are awarded as pa ...
for "distinguished service to psychology, particularly the study of anxiety and depression, and to tertiary education".


Personal

Craske married actor
Robert Ginty Robert Winthrop Ginty (November 14, 1948 – September 21, 2009) was an American actor, producer, screenwriter, and director. Born in Brooklyn, New York, Ginty took interest in the arts at a young age and went on to study acting at Yale Universi ...
in 2003, they remained together until Ginty's death in 2009.


References


External links


Interview with Michelle Craske

Anxiety and Depression Research Center of UCLA Director Profile
{{DEFAULTSORT:Craske, Michelle 1959 births Australian women academics Australian academics Living people Officers of the Order of Australia People from Tasmania University of Tasmania alumni University of British Columbia alumni University of California, Los Angeles faculty