Margarine (,
also , ) is a
spread used for flavoring, baking, and cooking. It is most often used as a substitute for
butter
Butter is a dairy product made from the fat and protein components of Churning (butter), churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 81% butterfat. It is used at room temperature as a spread (food ...
. Although originally made from animal fats, most margarine consumed today is made from
vegetable oil
Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are ''mixtures'' of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed ...
. The spread was originally named ''oleomargarine'' from
Latin
Latin ( or ) is a classical language belonging to the Italic languages, Italic branch of the Indo-European languages. Latin was originally spoken by the Latins (Italic tribe), Latins in Latium (now known as Lazio), the lower Tiber area aroun ...
for ''oleum'' (olive oil) and
Greek
Greek may refer to:
Anything of, from, or related to Greece, a country in Southern Europe:
*Greeks, an ethnic group
*Greek language, a branch of the Indo-European language family
**Proto-Greek language, the assumed last common ancestor of all kno ...
''margarite'' ("pearl", indicating luster). The name was later shortened to ''margarine'',
[ or sometimes ''oleo'' (particularly in the ]Deep South
The Deep South or the Lower South is a cultural and geographic subregion of the Southern United States. The term is used to describe the states which were most economically dependent on Plantation complexes in the Southern United States, plant ...
).
Margarine consists of a water-in-fat emulsion, with tiny droplets of water dispersed uniformly throughout a fat phase in a stable solid form. While butter is made by concentrating the butterfat
Butterfat or milkfat is the fatty portion of milk. Milk and cream are often sold according to the amount of butterfat they contain.
Composition
Butterfat is mainly composed of triglycerides. Each triglyceride contains three fatty acids. Butt ...
of milk through centrifugation, modern margarine is made through a more intensive processing of refined vegetable oil
Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are ''mixtures'' of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed ...
and water.
Per US federal regulation, products must have a minimum fat content of 80% (with a maximum of 16% water) to be labeled as such in the United States, although the term is used informally to describe vegetable-oil-based spreads with lower fat content.
Margarine can be used as an ingredient in other food products, such as pastries, doughnuts, cakes, and cookies.
History
Invention and early distribution
Margarine has its roots in the discovery by French chemist Michel Eugène Chevreul
Michel Eugène Chevreul (; 31 August 1786 – 9 April 1889) was a French chemist whose work contributed to significant developments in science, medicine, and art. Chevreul's early work with animal fats revolutionized soap and candle manufacturing ...
in 1813 of margaric acid. Scientists at the time regarded margaric acid, like oleic acid
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish due to the presence of impurities. In chemical terms, oleic acid is cl ...
and stearic acid
Stearic acid ( , ) is a saturated fatty acid with an 18-carbon chain. The IUPAC name is octadecanoic acid. It is a soft waxy solid with the formula . The triglyceride derived from three molecules of stearic acid is called stearin. Stearic acid ...
, as one of the three fatty acid
In chemistry, in particular in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated and unsaturated compounds#Organic chemistry, saturated or unsaturated. Most naturally occurring fatty acids have an ...
s that, in combination, form most animal fats. In 1853, the German structural chemist Wilhelm Heinrich Heintz analyzed margaric acid as simply a combination of stearic acid and the previously unknown palmitic acid
Palmitic acid (hexadecanoic acid in IUPAC nomenclature) is a fatty acid with a 16-carbon chain. It is the most common saturated fatty acid found in animals, plants and microorganisms.Gunstone, F. D., John L. Harwood, and Albert J. Dijkstra. The ...
.
After the French Emperor Napoleon III
Napoleon III (Charles-Louis Napoléon Bonaparte; 20 April 18089 January 1873) was President of France from 1848 to 1852 and then Emperor of the French from 1852 until his deposition in 1870. He was the first president, second emperor, and last ...
issued a challenge to create a butter-substitute from beef tallow
Tallow is a rendered form of beef or mutton suet, primarily made up of triglycerides.
In industry, tallow is not strictly defined as beef or mutton suet. In this context, tallow is animal fat that conforms to certain technical criteria, incl ...
for the armed forces and lower classes, Hippolyte Mège-Mouriès
Hippolyte Mège-Mouriès (; 24 October 1817 – 31 May 1880) was a French people, French chemist and inventor who is famous for his invention of margarine.
Early life
Hippolyte Mège was born on 24 October 1817 in Draguignan to Jean Joseph-Emma ...
invented margarine in 1869. Mège-Mouriès patented the product, which he named "oleomargarine", and expanded his initial manufacturing operation from France, but had little commercial success. In 1871, he sold the patent to the Dutch company Jurgens, which subsequently became part of Unilever
Unilever PLC () is a British multinational consumer packaged goods company headquartered in London, England. It was founded on 2 September 1929 following the merger of Dutch margarine producer Margarine Unie with British soap maker Lever B ...
.[ In the same year a German pharmacist, Benedict Klein from ]Cologne
Cologne ( ; ; ) is the largest city of the States of Germany, German state of North Rhine-Westphalia and the List of cities in Germany by population, fourth-most populous city of Germany with nearly 1.1 million inhabitants in the city pr ...
, founded the first margarine factory in Germany, producing the brands Overstolz and Botteram.
The principal raw material in the original formulation of margarine was beef-fat.[ In 1871, Henry W. Bradley of ]Binghamton, New York
Binghamton ( ) is a city in the U.S. state of New York, and serves as the county seat of Broome County. Surrounded by rolling hills, it lies in the state's Southern Tier region near the Pennsylvania border, in a bowl-shaped valley at the c ...
, received US Patent 110626 for a process of creating margarine that combined vegetable oils (primarily cottonseed oil
Cottonseed oil is cooking oil from the seeds of cotton plants of various species, mainly ''Gossypium hirsutum'' and ''Gossypium herbaceum'', that are grown for cotton fiber, animal feed, and oil.
cottonseed, Cotton seed has a similar structure to ...
) with animal fats. In 1874, the first commercial cargo arrived in the UK. By the late-19th century, some 37 companies were manufacturing margarine in the US, in opposition to the butter industry, which protested and lobbied for government intervention, eventually leading to the 1886 Margarine Act imposing prohibitive taxes and fees against margarine manufacturers.[
Shortages in beef-fat supply, combined with advances by James F. Boyce and Paul Sabatier in the ]hydrogenation
Hydrogenation is a chemical reaction between molecular hydrogen (H2) and another compound or element, usually in the presence of a catalyst such as nickel, palladium or platinum. The process is commonly employed to redox, reduce or Saturated ...
of plant materials, soon accelerated the use of Bradley's method, and between 1900 and 1920, commercial oleomargarine was produced from a combination of animal fats and hardened and unhardened vegetable oils. The Great Depression
The Great Depression was a severe global economic downturn from 1929 to 1939. The period was characterized by high rates of unemployment and poverty, drastic reductions in industrial production and international trade, and widespread bank and ...
, followed by rationing
Rationing is the controlled distribution (marketing), distribution of scarcity, scarce resources, goods, services, or an artificial restriction of demand. Rationing controls the size of the ration, which is one's allowed portion of the resourc ...
in the United States and in the United Kingdom, among other countries, during World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
, led to a reduction in supply of animal fat and butter, and, by 1945, "original" margarine had almost completely disappeared from the market. In the United States, problems with supply, coupled with changes in legislation, caused margarine manufacturers to switch almost completely to vegetable oils and fats by 1950, and the margarine industry was ready for an era of product development.
Color debate
Carotene
The term carotene (also carotin, from the Latin ''carota'', "carrot") is used for many related unsaturated hydrocarbon substances having the formula C40Hx, which are synthesized by plants but in general cannot be made by animals (with the ex ...
in the milk of grass-fed cows gives butter produced from such milk a slightly yellow color. However, being a synthetic product, margarine has a white color resembling lard
Lard is a Quasi-solid, semi-solid white fat product obtained by rendering (animal products), rendering the adipose tissue, fatty tissue of a domestic pig, pig. , which many people found unappetizing. Around the late 1880s, manufacturers began coloring margarine yellow to improve sales.[
Dairy firms, especially in ]Wisconsin
Wisconsin ( ) is a U.S. state, state in the Great Lakes region, Great Lakes region of the Upper Midwest of the United States. It borders Minnesota to the west, Iowa to the southwest, Illinois to the south, Lake Michigan to the east, Michig ...
, became alarmed at the potential threat to their business, and succeeded in getting legislation passed to prohibit the coloring of the stark white margarine by 1902. In response, margarine companies distributed margarine together with a packet of yellow food coloring
Food coloring, color additive or colorant is any dye, pigment, or substance that imparts color when it is added to food or beverages. Colorants can be supplied as liquids, powders, gels, or pastes. Food coloring is commonly used in commercia ...
.[ The product was placed in a bowl and the coloring mixed in manually, taking some time and effort, especially if the mixing needed to be done by hand—typically the case at the time since domestic electric mixers were rarely used before the 1920s. It was therefore not unusual for the final product to be served as a light and dark yellow, or even white, striped product. During ]World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
, butter and margarine were both in short supply and subject to rationing
Rationing is the controlled distribution (marketing), distribution of scarcity, scarce resources, goods, services, or an artificial restriction of demand. Rationing controls the size of the ration, which is one's allowed portion of the resourc ...
in the United States, but butter required more points, causing margarine to gain popularity.[ In 1951, the W. E. Dennison Company received US Patent 2553513 for a method to place a capsule of yellow dye inside a plastic package of margarine. After purchase, the capsule was broken by pressing on the outside of the package, and the package was kneaded to distribute the dye.
The artificial coloring laws began being repealed around 1955, and margarine could once again be sold colored like butter in most states. The final hold out was Wisconsin, which finally repealed its restrictions in 1967.][
]
Coal butter
Around the 1930s and 1940s, Arthur Imhausen developed and implemented an industrial process in Germany for producing edible fats by oxidizing
Redox ( , , reduction–oxidation or oxidation–reduction) is a type of chemical reaction in which the oxidation states of the reactants change. Oxidation is the loss of electrons or an increase in the oxidation state, while reduction is ...
synthetic paraffin wax made from coal. The products were fractionally distilled and the edible fats were obtained from the – fraction which were reacted with glycerol
Glycerol () is a simple triol compound. It is a colorless, odorless, sweet-tasting, viscous liquid. The glycerol backbone is found in lipids known as glycerides. It is also widely used as a sweetener in the food industry and as a humectant in pha ...
such as that synthesized from propylene. Margarine made from them was found to be nutritious and of agreeable taste, and it was incorporated into diets contributing as much as 700 calories per day. The process required at least 60 kilograms of coal per kilogram of synthetic butter. That industrial process was discontinued after WWII due to its inefficiency.
Post-WWII
During the Second World War and immediate post-war years amid rationing in the United Kingdom
Rationing was introduced temporarily by the British government several times during the 20th century, during and immediately after a war.
At the start of the Second World War in 1939, the United Kingdom was importing 20 million long tons ...
, only two types of margarine were available: a premium brand and a budget brand with whale oil
Whale oil is oil obtained from the blubber of whales. Oil from the bowhead whale was sometimes known as train-oil, which comes from the Dutch word ''traan'' ("tear drop").
Sperm oil, a special kind of oil used in the cavities of sperm whales, ...
being used in its manufacture. With the end of rationing in 1955, the market was opened to the forces of supply and demand
In microeconomics, supply and demand is an economic model of price determination in a Market (economics), market. It postulates that, Ceteris_paribus#Applications, holding all else equal, the unit price for a particular Good (economics), good ...
, and brand marketing became prevalent. The competition among the major producers was given further impetus with the beginning of commercial television advertising in 1955 and, throughout the 1950s and 1960s, competing companies vied with each other to produce the margarine that tasted most like butter.
Spread products
In the mid-1960s, the introduction of two lower-fat blends of butter oil and vegetable oils in Scandinavia, called ''Lätt & Lagom'' and ''Bregott'', clouded the issue of what should be called "margarine" and began the debate that led to the introduction of the term "spread". In 1978, an 80% fat product called ''Krona'', made by churning a blend of dairy cream and vegetable oils, was introduced in Europe and, in 1982, a blend of cream and vegetable oils called Clover
Clovers, also called trefoils, are plants of the genus ''Trifolium'' (), consisting of about 300 species of flowering plants in the legume family Fabaceae originating in Europe. The genus has a cosmopolitan distribution with the highest diversit ...
was introduced in the UK by the Milk Marketing Board
The Milk Marketing Board was a producer-run product marketing board, established by the Agricultural Marketing Act 1933, to control milk production and distribution in the United Kingdom. It functioned as buyer of last resort in the milk market in ...
. The vegetable oil and cream spread I Can't Believe It's Not Butter!
I Can't Believe It's Not Butter! is a brand of margarine,Calvani Terry. ''Antitrust Law Journal'', 1989, "Advertising Regulation: The States v. FTC. "...a nationally distributed butter substitute, 'I Can't Believe It's Not Butter.'") produced by ...
was introduced into the United States in 1981, and in the United Kingdom and Canada in 1991.[Lazarus, George (1 June 1981)]
"Filbert can't believe you won't like its new butter blend"
''Chicago Tribune''. ("Filbert has moved into the Syracuse, Albany, and Pittsburgh markets with a one-pound blend called "I Can't Believe It's Not Butter."") In the US, products with less than 80% fat can be labeled spreads, but they can not be called margarine. Since the word margarine is less popular with consumers, manufacturers developed some products to have slightly less than the minimum amount of fat, so that they can legally avoid labeling their products as margarine.
In the 21st century, margarine spreads had many developments to improve their consumer appeal. Most brands phased out the use of hydrogenated oils and became trans fat
Trans fat is a type of unsaturated fat that occurs in foods. Small amounts of trans fats occur naturally, but large amounts are found in some processed foods made with partially hydrogenated oils. Because consumption of trans fats is associated ...
free. Many brands launched refrigerator-stable margarine spreads that contain only one-third of the fat and calorie content of traditional spreads. Other varieties of spreads include those with added omega-3 fatty acid
Omega−3 fatty acids, also called omega−3 oils, ω−3 fatty acids or ''n''−3 fatty acids, are polyunsaturated fatty acids (PUFAs) characterized by the presence of a double bond three atoms away from the terminal methyl group in their ...
s, low or no salt, added plant sterols (claimed to reduce blood cholesterol), olive oil
Olive oil is a vegetable oil obtained by pressing whole olives (the fruit of ''Olea europaea'', a traditional Tree fruit, tree crop of the Mediterranean Basin) and extracting the oil.
It is commonly used in cooking for frying foods, as a cond ...
, or certified vegan
Veganism is the practice of abstaining from the use of animal products and the consumption of animal source foods, and an associated philosophy that rejects the commodity status of animals. A person who practices veganism is known as a ve ...
oils. In the early 21st century, manufacturers provided margarines in plastic squeeze bottles to ease dispensing and offered pink margarine as a novelty.[
]
Manufacturing process
The basic method of making margarine today consists of emulsifying a blend of oils and fats from vegetable and animal sources, which can be modified using fractionation
Fractionation is a separation process in which a certain quantity of a mixture (of gasses, solids, liquids, enzymes, or isotopes, or a suspension) is divided during a phase transition, into a number of smaller quantities (fractions) in which t ...
, interesterification or hydrogenation
Hydrogenation is a chemical reaction between molecular hydrogen (H2) and another compound or element, usually in the presence of a catalyst such as nickel, palladium or platinum. The process is commonly employed to redox, reduce or Saturated ...
, with skimmed milk which may be fermented or soured, salt, citric or lactic acid, chilling the mixture to solidify it, and working it to improve the texture. Margarines and vegetable fat spreads found in the market can range from 10% to 90% fat, depending on dietary marketing and purpose (spreading, cooking or baking). The softer tub margarines are made with less hydrogenated and more liquid oils than block margarines.
Three types of margarine are common:
* Bottled liquid margarine to cook or top dishes.
* Soft vegetable fat spreads, high in mono- or polyunsaturated fats, which are made from safflower
Safflower (''Carthamus tinctorius'') is a highly branched, herbaceous, thistle-like annual plant in the family Asteraceae. It is one of the world's oldest crops; today, it is commercially cultivated for vegetable oil extracted from the seeds. ...
, sunflower
The common sunflower (''Helianthus annuus'') is a species of large annual forb of the daisy family Asteraceae. The common sunflower is harvested for its edible oily seeds, which are often eaten as a snack food. They are also used in the pr ...
, soybean
The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean. Soy is a staple crop, the world's most grown legume, and an important animal feed.
Soy is a key source o ...
, cottonseed, rapeseed
Rapeseed (''Brassica napus'' subsp. ''napus''), also known as rape and oilseed rape and canola, is a bright-yellow flowering member of the family Brassicaceae (mustard or cabbage family), cultivated mainly for its oil-rich seed, which naturall ...
, or olive
The olive, botanical name ''Olea europaea'' ("European olive"), is a species of Subtropics, subtropical evergreen tree in the Family (biology), family Oleaceae. Originating in Anatolia, Asia Minor, it is abundant throughout the Mediterranean ...
oil.
* Hard margarine (sometimes uncolored) for cooking or baking.
To produce margarine, first oils and fats are extracted, e.g. by pressing from seeds, and then refined. Oils may undergo a full or partial hydrogenation process to solidify them. The milk/water mixture is kept separate from the oil mixture until the emulsion step. The fats are warmed so that they are liquid during the mixing process. The water-soluble additives are added to the water or milk mixture, and emulsifiers
An emulsion is a mixture of two or more liquids that are normally immiscible (unmixable or unblendable) owing to liquid-liquid phase separation. Emulsions are part of a more general class of two-phase systems of matter called colloids. Although ...
such as lecithin
Lecithin ( ; from the Ancient Greek "yolk") is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues which are amphiphilic – they attract both water and fatty substances (and so ar ...
are added to help disperse the water phase evenly throughout the oil. Other water-soluble additives include powdered skim milk, salt, citric acid, lactic acid, and preservatives such as potassium sorbate. The fat soluble additives are mixed into the oil. These include carotenoids for coloring and antioxidants. Then the two mixtures are emulsified by slowly adding the oil into the milk/water mixture with constant stirring. Next, the mixture is cooled. Rapid chilling avoids the production of large crystals and results in a smooth texture. The product is then rolled or kneaded. Finally, the product may be aerated with nitrogen to facilitate spreading it.
Hydrogenation
Vegetable and animal fats are similar compounds with different melting point
The melting point (or, rarely, liquefaction point) of a substance is the temperature at which it changes state of matter, state from solid to liquid. At the melting point the solid and liquid phase (matter), phase exist in Thermodynamic equilib ...
s. Fats that are liquid at room temperature are generally known as oils. The melting points are related to the presence of carbon–carbon double bonds in the fatty acids components. A higher number of double bonds gives a lower melting point. Oils can be converted into solid substances at room temperature through hydrogenation.
Commonly, natural oils are hydrogenated by passing hydrogen
Hydrogen is a chemical element; it has chemical symbol, symbol H and atomic number 1. It is the lightest and abundance of the chemical elements, most abundant chemical element in the universe, constituting about 75% of all baryon, normal matter ...
gas through the oil in the presence of a nickel
Nickel is a chemical element; it has symbol Ni and atomic number 28. It is a silvery-white lustrous metal with a slight golden tinge. Nickel is a hard and ductile transition metal. Pure nickel is chemically reactive, but large pieces are slo ...
catalyst
Catalysis () is the increase in rate of a chemical reaction due to an added substance known as a catalyst (). Catalysts are not consumed by the reaction and remain unchanged after it. If the reaction is rapid and the catalyst recycles quick ...
, under controlled conditions. The addition of hydrogen to the unsaturated bonds (alkenic double C=C bonds) results in saturated C–C bonds, effectively increasing the melting point of the oil and thus "hardening" it. This is due to the increase in van der Waals' force
In molecular physics and chemistry, the van der Waals force (sometimes van der Waals' force) is a distance-dependent interaction between atoms or molecules. Unlike ionic or covalent bonds, these attractions do not result from a chemical ele ...
s between the saturated molecules compared with the unsaturated molecules. However, as there are possible health benefits in limiting the amount of saturated fats in the human diet, the process is controlled so that only enough of the bonds are hydrogenated to give the required texture. Margarines made in this way are said to contain hydrogenated fat. This method is used today for some margarines although the process has been developed and sometimes other metal catalysts are used such as palladium
Palladium is a chemical element; it has symbol Pd and atomic number 46. It is a rare and lustrous silvery-white metal discovered in 1802 by the English chemist William Hyde Wollaston. He named it after the asteroid Pallas (formally 2 Pallas), ...
. If hydrogenation is incomplete (partial hardening), the relatively high temperatures used in the hydrogenation process tend to flip some of the carbon–carbon double bonds into the "trans" form. If these particular bonds are not hydrogenated during the process, they remain present in the final margarine in molecules of trans fats, the consumption of which has been shown to be a risk factor for cardiovascular disease
Cardiovascular disease (CVD) is any disease involving the heart or blood vessels. CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina, heart attack), heart failure, hypertensive heart disease, rheumati ...
. For this reason, partially hardened fats are used less and less in the margarine industry. Some tropical oils, such as palm oil
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from o ...
and coconut oil
Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat below around , and a clear thin liquid oil at higher temperatures. Unrefined varieties have a disti ...
, are naturally semi-solid and do not require hydrogenation.
Nutrition
In a 100-gram reference amount, margarine – manufactured from soybean oil and pasteurized – provides and is composed of 70% fat, 2% carbohydrate
A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ...
s, 26% water, and negligible protein
Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
. The reference margarine was rich in vitamin E
Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen speci ...
(37% of the Daily Value
In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97� ...
, DV), containing 35 mg gamma-tocopherol) and sodium
Sodium is a chemical element; it has Symbol (chemistry), symbol Na (from Neo-Latin ) and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 element, group 1 of the peri ...
(47% DV) added as salt for flavor.[ Unless fortified with ]micronutrient
Micronutrients are essential chemicals required by organisms in small quantities to perform various biogeochemical processes and regulate physiological functions of cells and organs. By enabling these processes, micronutrients support the heal ...
s during manufacturing, there are no other nutrients in significant content. Vitamin A
Vitamin A is a fat-soluble vitamin that is an essential nutrient. The term "vitamin A" encompasses a group of chemically related organic compounds that includes retinol, retinyl esters, and several provitamin (precursor) carotenoids, most not ...
and vitamin D
Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. In humans, the most important compo ...
may be added for fortification.
Processing contaminants
Margarine contains the possible carcinogens and toxins 3-MCPD, 2-MCPD and Glycidol. They are contaminants that are created during the oil refining process (especially deodorization ).
Amount of fat
The roles of butter and traditional margarine (80% fat) are similar with respect to their energy content, but low-fat margarines and spreads are also widely available.
Saturated fat
Replacing saturated and trans unsaturated fats with unhydrogenated monounsaturated or polyunsaturated fats is more effective in preventing coronary heart disease than reducing overall fat intake. See saturated fat and cardiovascular disease.
Vegetable fats can contain anything from 7% to 86% saturated fatty acids. Liquid oils ( canola oil, sunflower oil) tend to be on the low end, while tropical oils (coconut oil
Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat below around , and a clear thin liquid oil at higher temperatures. Unrefined varieties have a disti ...
, palm kernel oil) and fully hardened ( hydrogenated) oils are at the high end of the scale. A margarine blend is a mixture of both types of components. Generally, firmer margarines contain more saturated fat.
Typical soft tub margarine contains 10% to 20% of saturated fat. Regular butterfat
Butterfat or milkfat is the fatty portion of milk. Milk and cream are often sold according to the amount of butterfat they contain.
Composition
Butterfat is mainly composed of triglycerides. Each triglyceride contains three fatty acids. Butt ...
contains 52 to 65% saturated fats. The American Institute of Medicine and the European Food Safety Authority
The European Food Safety Authority (EFSA) is the agency of the European Union (EU) that provides independent scientific advice and communicates on existing and emerging risks associated with the food chain. EFSA was established in February 2002 ...
recommend saturated fat intake to be as low as possible.
Unsaturated fat
Consumption of unsaturated fat
An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is Monounsaturated fat, monounsaturated if it contains one double bond, and polyunsaturated fat, polyunsaturated i ...
ty acids has been found to decrease LDL cholesterol levels and increase HDL cholesterol levels in the blood, thus reducing the risk of developing cardiovascular diseases.
There are two types of unsaturated oils: mono- and poly-unsaturated fats, both of which are recognized as beneficial to health in contrast to saturated fats. Some widely grown vegetable oils, such as canola
file:CanolaBlooms.JPG, Close-up of canola blooms
file:Canola Flower.jpg, Canola flower
Rapeseed oil is one of the oldest known vegetable oils. There are both Edible oil, edible and industrial forms produced from rapeseed, the seed of several ...
, sunflower
The common sunflower (''Helianthus annuus'') is a species of large annual forb of the daisy family Asteraceae. The common sunflower is harvested for its edible oily seeds, which are often eaten as a snack food. They are also used in the pr ...
, safflower
Safflower (''Carthamus tinctorius'') is a highly branched, herbaceous, thistle-like annual plant in the family Asteraceae. It is one of the world's oldest crops; today, it is commercially cultivated for vegetable oil extracted from the seeds. ...
, and olive
The olive, botanical name ''Olea europaea'' ("European olive"), is a species of Subtropics, subtropical evergreen tree in the Family (biology), family Oleaceae. Originating in Anatolia, Asia Minor, it is abundant throughout the Mediterranean ...
oils contain high amounts of unsaturated fats. During the manufacture of margarine, makers may convert some unsaturated fat into hydrogenated fats or trans fats to give them a higher melting point so they stay solid at room temperatures.
* Omega-3 fatty acids Omega-3 fatty acids are a family of polyunsaturated fatty acids
In biochemistry and nutrition, a polyunsaturated fat is a fat that contains a polyunsaturated fatty acid (abbreviated PUFA), which is a subclass of fatty acid characterized by a backbone with two or more carbon–carbon double bonds.
Some polyunsa ...
. This is one of the two essential fatty acids, so called because humans cannot manufacture it and must get it from food. Omega-3 fatty acids are mostly obtained from oily fish caught in northern waters. They are comparatively uncommon in vegetable sources, including margarine. However, one type of omega-3 fatty acid, alpha-linolenic acid (ALA) can be found in some vegetable oils. Flax oil contains 30–50% of ALA, and is becoming a popular dietary supplement to rival fish oils; both are often added to premium margarines. An ancient oil plant, '' Camelina sativa'', has recently gained popularity because of its high omega-3 content (30–45%), and it has been added to some margarines. Hemp oil contains about 20% ALA. Small amounts of ALA are found in vegetable oils such as soybean oil
Soybean oil (British English: soyabean oil) is a vegetable oil extracted from soybean (''Glycine max'') legumes. It is one of the most widely consumed cooking oils and the second most consumed vegetable oil. As a drying oil, processed soybean oil ...
(7.8%) and canola oil (9.2%).
* Omega-6 fatty acids Omega-6 fatty acids are also important for health. They include the essential fatty acid linoleic acid
Linoleic acid (LA) is an organic compound with the formula . Both alkene groups () are ''cis''. It is a fatty acid sometimes denoted 18:2 (n−6) or 18:2 ''cis''-9,12. A linoleate is a salt or ester of this acid.
Linoleic acid is a polyunsat ...
(LA), which is abundant in vegetable oils grown in temperate climates. Some, such as hemp
Hemp, or industrial hemp, is a plant in the botanical class of ''Cannabis sativa'' cultivars grown specifically for industrial and consumable use. It can be used to make a wide range of products. Along with bamboo, hemp is among the fastest ...
(60%) and the common margarine oils corn (60%), cottonseed (50%) and sunflower (50%), have large amounts, but most temperate oil seeds have over 10% LA. Margarine is very high in omega-6 fatty acids. Modern Western diets are frequently quite high in omega-6 but very deficient in omega-3. The omega-6 to omega-3 ratio is typically 5:1 to 10:1. Large amounts of omega-6 decreases the effect of omega-3. Therefore, it is recommended that the ratio in the diet should be less than 4:1, although the optimal ratio may be closer to 1:1.
Trans fat
Unlike essential fatty acids, trans fatty acids are not essential and provide no known benefit to human health besides providing calories. There is a positive linear trend between trans fatty acid intake and LDL cholesterol concentration, and therefore increased risk of coronary heart disease
Coronary artery disease (CAD), also called coronary heart disease (CHD), or ischemic heart disease (IHD), is a type of cardiovascular disease, heart disease involving Ischemia, the reduction of blood flow to the cardiac muscle due to a build-up ...
, by raising levels of LDL cholesterol and lowering levels of HDL cholesterol.
Several large studies have indicated a link between consumption of high amounts of trans fat and coronary heart disease
Cardiovascular disease (CVD) is any disease involving the heart or blood vessels. CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina pectoris, angina, myocardial infarction, heart attack), heart failure, ...
, and possibly some other diseases, prompting a number of government health agencies across the world to recommend that the intake of trans fats be minimized.
In the United States, partial hydrogenation
Hydrogenation is a chemical reaction between molecular hydrogen (H2) and another compound or element, usually in the presence of a catalyst such as nickel, palladium or platinum. The process is commonly employed to redox, reduce or Saturated ...
has been common as a result of preference for domestically produced oils. However, since the mid-1990s, many countries have started to move away from using partially hydrogenated oils. This led to the production of new margarine varieties that contain less or no trans fat.
The United States Food and Drug Administration
The United States Food and Drug Administration (FDA or US FDA) is a List of United States federal agencies, federal agency of the United States Department of Health and Human Services, Department of Health and Human Services. The FDA is respo ...
ordered that trans fat is to be eliminated from food processing after a three-year grace period beginning in June 2015, to then be implemented by 18 June 2018.
Cholesterol
High levels of cholesterol, particularly low-density lipoprotein
Low-density lipoprotein (LDL) is one of the five major groups of lipoprotein that transport all fat molecules around the body in extracellular water. These groups, from least dense to most dense, are chylomicrons (aka ULDL by the overall density ...
, are associated with an increased risk of atherosclerosis
Atherosclerosis is a pattern of the disease arteriosclerosis, characterized by development of abnormalities called lesions in walls of arteries. This is a chronic inflammatory disease involving many different cell types and is driven by eleva ...
and atheroma
An atheroma, or atheromatous plaque, is an abnormal accumulation of material in the tunica intima, inner layer of an arterial wall.
The material consists of mostly macrophage, macrophage cells, or debris, containing lipids, calcium and a variabl ...
formation. The narrowing of blood vessels can cause reduced blood flow to the brain, heart, kidneys and other parts of the body.[ Cholesterol, though needed metabolically, is not essential in the diet, because the body's production increases as needed when dietary intake falls. The human body makes cholesterol in the liver, adapting the production according to its food intake, producing about 1 g of cholesterol each day or 80% of the needed total body cholesterol. The remaining 20% comes directly from food intake.
Overall intake of cholesterol as food has less effect on blood cholesterol levels than the type of fat eaten.] Most margarines are vegetable-based and thus contain no cholesterol, while a teaspoon (5 grams) of butter contains 10.8 mg of cholesterol.
Plant sterol esters and stanol esters
Plant sterol esters or plant stanol esters have been added to some margarines and spreads because of their cholesterol-lowering effect. Several studies have indicated that consumption of about 2 grams per day provides a reduction in LDL cholesterol of about 10%.
Market acceptance
Margarine, particularly polyunsaturated margarine, has become a major part of the Western diet and had overtaken butter in popularity in the mid-20th century. In the United States, for example, in 1930, the average person ate over of butter a year and just over of margarine. By the end of the 20th century, an average American ate around of butter and nearly of margarine.
Consumers may choose margarine for a number of reasons, including lower cost, ease of availability, a perception (primarily relevant for vegetable-based margarines) that it is healthier than butter, a desire to avoid consuming animal-based products (of particular concern for vegan
Veganism is the practice of abstaining from the use of animal products and the consumption of animal source foods, and an associated philosophy that rejects the commodity status of animals. A person who practices veganism is known as a ve ...
s and also based on the assumption that the margarine is vegetable-based) and/or a simple personal preference to butter and/or other spreads on account of taste.
Margarine has a particular market value to those who observe the Jewish dietary laws of Kashrut
(also or , ) is a set of Food and drink prohibitions, dietary laws dealing with the foods that Jewish people are permitted to eat and how those foods must be prepared according to halakha, Jewish law. Food that may be consumed is deemed ko ...
, which forbids the mixing of meat and dairy products; hence there are strictly kosher
(also or , ) is a set of dietary laws dealing with the foods that Jewish people are permitted to eat and how those foods must be prepared according to Jewish law. Food that may be consumed is deemed kosher ( in English, ), from the Ashke ...
non-dairy margarines available, known as pareve
In ''kashrut'', the dietary laws of Judaism, pareve or parve (from for "neutral"; in Hebrew , ''parveh'', or , ''stami'') is a classification of food that contains neither dairy nor meat ingredients. Food in this category includes all items tha ...
. One brand known to the Kosher-keeping public is Fleischmann's Margarine. These are often used by the kosher-observant consumers to adapt recipes that use meat and butter or in baked goods served with meat meals. The 2008 Passover margarine shortage in America caused much consternation within the kosher-observant community.
Regular margarine contains trace amounts of animal products such as whey
Whey is the liquid remaining after milk has been curdled and strained. It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard c ...
or dairy casein
Casein ( , from Latin ''caseus'' "cheese") is a family of related phosphoproteins (CSN1S1, αS1, aS2, CSN2, β, K-casein, κ) that are commonly found in mammalian milk, comprising about 80% of the proteins in cow's milk and between 20% and 60% of ...
extracts. However, margarine that strictly does not contain animal products also exists. Such margarines provide a vegan
Veganism is the practice of abstaining from the use of animal products and the consumption of animal source foods, and an associated philosophy that rejects the commodity status of animals. A person who practices veganism is known as a ve ...
substitute for butter.
National standards
Australia
Margarine is common in Australian supermarkets. Sales of the product have decreased in recent years due to consumers "reducing their use of spreads in their daily diet". Butter-colored margarine was sold from its introduction in Australia, but dairy and associated industries lobbied governments strongly in a vain attempt to have them change its color, or ban it altogether.
Australia New Zealand Food Standards Code – Standard 2.4.2 – Edible Oil Spreads requires that edible oil spreads and table margarine must contain no less than 55 μg/kg of vitamin D.
Canada
Canadian standard B.09.016 states that margarine shall be:
"An emulsion of fat, or water in fat, oil, or fat and oil that are not derived from milk and shall contain not less than 80% fat and not less than 3300 IU of vitamin A and 530 IU of vitamin D, and may contain
(i) skim milk powder, buttermilk powder or liquid buttermilk,
(ii) whey solids or modified whey solids,"
Calorie-reduced margarine is specified in standard B.09.017 as:
"Containing not less than 40% fat and having 50% of the calories normally present in margarine."
In 2007, Health Canada
Health Canada (HC; )Health Canada is the applied title under the Federal Identity Program; the legal title is Department of Health (). is the Structure of the Canadian federal government#Departments, with subsidiary units, department of the Gove ...
released an updated version of Canada's Food Guide
''Canada's Food Guide'' () is a List of nutrition guides, nutrition guide produced by Health Canada. In 2007, it was reported to be the second most requested Canadian government publication, behind the Income taxes in Canada, Income Tax Forms. Th ...
that recommended Canadians choose "soft" margarine spreads that are low in saturated and trans fats and limit traditional "hard" margarines, butter, lard, and shortening in their diets.
European Union
Under European Union directives, distinguishes between spreadable fats:
"A water-in-oil emulsion derived from vegetable/animal fats, with a fat content of at least 10% but less than 90%, that remain solid at a temperature of 20°C and are suitable as spread."
and margarine:
"To avoid any possible confusion, the Regulation limits the use of the terms "butter" and "margarine" to products with a fat content of not less than 80%."
Margarines may not have a milk fat content of more than 3%. For blends and blended spreads, the milk fat may be between 10% and 80%.
Spread that contains 60 to 62% of fat may be called "three-quarter-fat margarine" or "reduced-fat margarine".
Spread that contains 39 to 41% of fat may be called "half-fat margarine", "low-fat margarine", or "light margarine".
Spreads with any other percentage of fat are called "fat spread" or "light spread".
Many member states currently require the mandatory addition of vitamins A and D to margarine and fat spreads for reasons of public health. Voluntary fortification of margarine with vitamins had been practiced by manufacturers since 1925, but in 1940 with the advent of the war, certain governments took action to safeguard the nutritional status of their nations by making the addition of vitamin A and D compulsory. This mandatory fortification was justified in the view that margarine was being used to replace butter in the diet.
United Kingdom
In the United Kingdom, no brands of spread on sale contain partially hydrogenated oils. Fortification with vitamins A and D is no longer mandatory for margarine, this brings it in line with other spreads wherein fortification is not required.
Legal issues
Since margarine intrinsically appears white or almost white, by preventing the addition of artificial coloring agents, legislators found they could protect the dairy industries by discouraging the consumption of margarine based on visual appeal. If margarine were colored the same as butter, consumers would see it as being virtually the same thing as butter, and as a quasi-natural product. Bans on adding color became commonplace in the United States, Canada, and Denmark and, in some cases, those bans endured for almost 100 years. The rivalry between the dairy industry and the oleomargarine industry persists even today.
Canada
In Canada, margarine was prohibited from 1886 to 1948, though this ban was temporarily lifted from 1917 until 1923 due to dairy shortages.[ Nevertheless, bootleg margarine was produced in the neighboring ]Dominion of Newfoundland
Newfoundland was a British dominion in eastern North America, today the modern Canadian province of Newfoundland and Labrador. It included the island of Newfoundland, and Labrador on the continental mainland. Newfoundland was one of the orig ...
from whale, seal, and fish
A fish (: fish or fishes) is an aquatic animal, aquatic, Anamniotes, anamniotic, gill-bearing vertebrate animal with swimming fish fin, fins and craniate, a hard skull, but lacking limb (anatomy), limbs with digit (anatomy), digits. Fish can ...
oil by the Newfoundland Butter Company and was smuggled to Canada where it was widely sold for half the price of butter. The Supreme Court of Canada
The Supreme Court of Canada (SCC; , ) is the highest court in the judicial system of Canada. It comprises nine justices, whose decisions are the ultimate application of Canadian law, and grants permission to between 40 and 75 litigants eac ...
lifted the margarine ban in 1948 in the Margarine Reference. That year, Newfoundland negotiated its entry into the Canadian Confederation, and one of its three non-negotiable conditions for union with Canada was a constitutional protection for the new province's right to manufacture margarine.
In 1950, as a result of a court ruling giving provinces the right to regulate the product, rules were implemented in much of Canada regarding margarine's color, requiring that it be bright yellow or orange in some provinces or colorless in others. By the 1980s, most provinces had lifted the restriction. However, in Ontario
Ontario is the southernmost Provinces and territories of Canada, province of Canada. Located in Central Canada, Ontario is the Population of Canada by province and territory, country's most populous province. As of the 2021 Canadian census, it ...
it was not legal to sell butter-colored margarine until 1995. Quebec
Quebec is Canada's List of Canadian provinces and territories by area, largest province by area. Located in Central Canada, the province shares borders with the provinces of Ontario to the west, Newfoundland and Labrador to the northeast, ...
, the last Canadian province to regulate margarine coloring, repealed its law requiring margarine to be colorless in July 2008.
New Zealand
In New Zealand, the Margarine Acts of 1895 and 1908 prohibited the manufacture of margarine without a licence from the Minister of Agriculture and made it illegal to "mix, colour, stain, or powder margarine with any ingredient or material so as to imitate butter". The acts were repealed by the ''Dairy Industry Amendment Act 1989'', however previous amendments in 1972 and 1980 had allowed "virtually an opened market".
United States
In 1877, New York became the first U.S. state to attempt legal restriction of the sale of oleomargarine through compulsory labeling. The law, "to prevent deception in sales of butter," required retailers to provide customers with a slip of paper that identified the "imitation" product as margarine. This law proved ineffective, as it would have required an army of inspectors and chemists to enforce it. By the mid-1880s, the U.S. federal government had introduced a tax of two cents per pound, and manufacturers needed an expensive license to make or sell the product. The simple expedient of requiring oleo manufacturers to color their product distinctively was, however, left out of early federal legislation. But individual states began to require the clear labeling of margarine. The color bans, drafted by the butter lobby, began in the dairy states of New York and New Jersey
New Jersey is a U.S. state, state located in both the Mid-Atlantic States, Mid-Atlantic and Northeastern United States, Northeastern regions of the United States. Located at the geographic hub of the urban area, heavily urbanized Northeas ...
. In several states, legislatures enacted laws to require margarine manufacturers to add pink colorings to make the product look unpalatable, despite the objections of the oleo manufacturers that butter dairies themselves added annatto to their product to imitate the yellow of mid-summer butter.[
]
By the start of the 20th century, eight out of ten Americans could not buy yellow margarine, and those who could had to pay a hefty tax on it. Bootleg colored margarine became common, and manufacturers began to supply food-coloring capsules so the consumer could knead the yellow color into margarine before serving it. Nevertheless, the regulations and taxes had a significant effect: the 1902 restrictions on margarine color, for example, cut annual consumption in the United States from .
With the coming of World War I
World War I or the First World War (28 July 1914 – 11 November 1918), also known as the Great War, was a World war, global conflict between two coalitions: the Allies of World War I, Allies (or Entente) and the Central Powers. Fighting to ...
, margarine consumption increased enormously, even in countries away from the front, such as the United States. In the countries closest to the fighting, dairy products became almost unobtainable and were strictly rationed. The United Kingdom, for example, depended on imported butter from Australia and New Zealand, and the risk of submarine
A submarine (often shortened to sub) is a watercraft capable of independent operation underwater. (It differs from a submersible, which has more limited underwater capability.) The term "submarine" is also sometimes used historically or infor ...
attacks meant little arrived.
The long-running battle between the margarine and dairy lobbies continued: in the United States, the Great Depression
The Great Depression was a severe global economic downturn from 1929 to 1939. The period was characterized by high rates of unemployment and poverty, drastic reductions in industrial production and international trade, and widespread bank and ...
brought a renewed wave of pro-dairy legislation; the Second World War
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
, a swing back to margarine. After the war, the margarine lobby gained power and, little by little, the main margarine restrictions were lifted, the most recent states to do so being Minnesota
Minnesota ( ) is a U.S. state, state in the Upper Midwestern region of the United States. It is bordered by the Canadian provinces of Manitoba and Ontario to the north and east and by the U.S. states of Wisconsin to the east, Iowa to the so ...
in 1963 and Wisconsin
Wisconsin ( ) is a U.S. state, state in the Great Lakes region, Great Lakes region of the Upper Midwest of the United States. It borders Minnesota to the west, Iowa to the southwest, Illinois to the south, Lake Michigan to the east, Michig ...
in 1967. Lois Dowdle Cobb (1889–1987) of Atlanta
Atlanta ( ) is the List of capitals in the United States, capital and List of municipalities in Georgia (U.S. state), most populous city in the U.S. state of Georgia (U.S. state), Georgia. It is the county seat, seat of Fulton County, Georg ...
, wife of the agricultural publisher Cully Cobb, led the move in the United States to lift the restrictions on margarine. Some unenforced laws remain on the books.
See also
* Cooking oil
Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing h ...
* List of spreads
This is a list of spreads. A Spread (food), spread is a food that is literally spread, generally with a knife, onto food items such as bread or Cracker (food), crackers. Spreads are added to food to enhance the flavour or texture of the food, whic ...
* Spread (food)
A spread is a food that is spread, generally with a knife, onto foods such as bread or Cracker (food), crackers. Spreads are added to food to enhance the flavor or texture of the food, which may be considered bland without it. Butter and soft ch ...
* Shortening
Shortening is any fat that is a solid at room temperature and is used to make crumbly pastry and other food products.
The idea of shortening dates back to at least the 18th century, well before the invention of modern, shelf-stable vegetable ...
* Margarine brands (Category)
References
{{Authority control
*
1869 introductions
Animal product analogs
Cooking fats
French inventions
Spreads (food)