Looksmaxxing
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Looksmaxxing (sometimes spelled looksmaxing) is a term originating on male
incel Incel ( ; a portmanteau of "involuntary celibate") is a term associated with an online subculture of mostly male and heterosexual people who define themselves as unable to find a romantic or sexual partner despite desiring one. They ofte ...
message boards in the 2010s, referring to a process of maximizing one’s own
physical attractiveness Physical attractiveness is the degree to which a person's physical features are considered aesthetics, aesthetically pleasing or beauty, beautiful. The term often implies sexual attraction, sexual attractiveness or desirability, but can also be d ...
. In the 2020s, the term left relatively obscure internet forums, and was popularised on
TikTok TikTok, known in mainland China and Hong Kong as Douyin (), is a social media and Short-form content, short-form online video platform owned by Chinese Internet company ByteDance. It hosts user-submitted videos, which may range in duration f ...
and social media groups mainly used by men. While online looksmaxxing communities have encouraged superficial practices to improve appearance, they have also promoted more extreme interventions, such as
jaw surgery Orthognathic surgery (), also known as corrective jaw surgery or simply jaw surgery, is surgery designed to correct conditions of the jaw and lower face related to structure, growth, airway issues including sleep apnea, TMJ disorders, malocclusio ...
. Online forums have been criticized for contributing to body dysmorphia. The spread of the concept on TikTok is said to exclude many of the "toxic" elements seen on forums.


Overview


"Softmaxxing"

Softmaxxing, a variant of looksmaxxing, is a practice in which people perform several body care routines in an effort to improve one's physical appearance. Some of these practices are fairly common and standard, such as clearing up facial acne, going to the gym, getting a new haircut, or moisturizing. These practices are the most popular, and are considered "softmaxxing". Additional practices have been associated with looksmaxxing, with a popular example being the act of " mewing", which involves performing various exercises with one's tongue with the goal of achieving a "square jawline". These methods are the most popular ones shared around
TikTok TikTok, known in mainland China and Hong Kong as Douyin (), is a social media and Short-form content, short-form online video platform owned by Chinese Internet company ByteDance. It hosts user-submitted videos, which may range in duration f ...
, where men are typically the ones giving the advice. These methods were previously popularized with magazines such as '' GQ'', ''
Esquire Esquire (, ; abbreviated Esq.) is usually a courtesy title. In the United Kingdom, ''esquire'' historically was a title of respect accorded to men of higher social rank, particularly members of the landed gentry above the rank of gentleman ...
'', and ''
Men's Health ''Men's Health'' (''MH''), published by Hearst Communications, Hearst, is the world's largest men's magazine brand, with 35 editions in 59 countries; it is the bestselling men's magazine on American newsstands. Started as a men's health magazin ...
'' sharing around skincare and hairstyle advice. Some that partake in "looksmaxxing" consider themselves to be making "facial gains".


"Hardmaxxing"

Some people who perform looksmaxxing have also performed more extreme methods. This has been coined as "hardmaxxing", and those who practice them refer to themselves as "hardmaxxers". Practices associated with hardmaxxing include getting implants or limb-lengthening surgeries, intentionally starving oneself ("starvemaxxing"), abusing anabolic steroids, using moisturizers to attempt to appear more
white White is the lightest color and is achromatic (having no chroma). It is the color of objects such as snow, chalk, and milk, and is the opposite of black. White objects fully (or almost fully) reflect and scatter all the visible wa ...
("whitemaxxing"), and withholding sexual climax in an effort to boost
testosterone Testosterone is the primary male sex hormone and androgen in Male, males. In humans, testosterone plays a key role in the development of Male reproductive system, male reproductive tissues such as testicles and prostate, as well as promoting se ...
(" edging"). An additional method, known as "bonesmashing", refers to the act of hitting one's face against objects such as a hammer in order to create a "chiselled look". While this practice is considered an inside joke and few have actually done it, it has been labelled
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.


Other concepts

Some that partake in looksmaxxing also look for others to rate their appearance, with some engaging in anonymous message boards associated with
incel Incel ( ; a portmanteau of "involuntary celibate") is a term associated with an online subculture of mostly male and heterosexual people who define themselves as unable to find a romantic or sexual partner despite desiring one. They ofte ...
sub-culture. This rating, together with ones perceived status and wealth has been considered to be one's "sexual market value" (also known as SMV). Those that look to determine someones attractiveness usually check for a variety of different facial features. One of the most prominent features checked for in men is "hunter eyes", which refers to a neutral/positive canthal tilt, little to no upper eyelid exposure and low-set eyebrows, resembling the eye area of a predatorial animal. Additional features checked for include hollow cheeks, a defined jawline and "pursed lips". In order to achieve these features, some perform acts such as the aforementioned "mewing", rubbing against the orbital area, or even getting surgery. Those who receive a low rating are sometimes harassed for their appearance afterwards, with some forms of harassment including suicide encouragement (known in some legal jurisdictions as "Incitement to Suicide") by use of terms as "It's over" or "ropemaxx". Additional terms have been coined by these communities in an effort to "dominate others". These phrases include " mogging", which refers to asserting dominance over another person based on their appearance, and being "Y-pilled", which refers to one viewing themselves as more masculine than the other and is a spin on the phrase " redpilled".


History

The practice originated on
incel Incel ( ; a portmanteau of "involuntary celibate") is a term associated with an online subculture of mostly male and heterosexual people who define themselves as unable to find a romantic or sexual partner despite desiring one. They ofte ...
message boards in the 2010s that "heavily attribute romantic success to the perceived genetic advantages held by tall and muscular men". Looksmaxxing later spread beyond its original
manosphere The manosphere is a varied collection of websites, blogs, and online forums promoting masculinity, misogyny, and opposition to feminism. Communities within the manosphere include men's rights activists (MRAs), incels (involuntary celibates), ...
roots, entering mainstream culture and becoming a TikTok trend in 2022–2023. In contrast to "hardmaxxing" discussions on message boards, TikTok users generally promoted "softmaxxing" techniques, most using self-deprecating humor.


Criticism

Looksmaxxing has been connected to incel sub-culture since its origins within it. Writing for ''The Conversation'', senior lecturer and researcher Jamilla Rosdahl of the Australian College of Applied Psychology considered the practice to convert young men into incels as a result of TikTok
algorithm In mathematics and computer science, an algorithm () is a finite sequence of Rigour#Mathematics, mathematically rigorous instructions, typically used to solve a class of specific Computational problem, problems or to perform a computation. Algo ...
s. On the popularity of looksmaxxing amongst young people overall, she wrote that "where young people feel like they can’t control their environment, they may turn to trends such as looksmaxxing as something they can control," attributing several real world problems such as an unstable economy and the increase in young men struggling to get into relationships. Paediatrician, Dr Milan Agrawal FRCPCH, in an interview with
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, stated that "looksmaxxing perpetuates unrealistic physical expectations, prompting disordered eating habits among teenage boys". Several acts associated with looksmaxxing have been criticized by doctors and dismissed as
misinformation Misinformation is incorrect or misleading information. Misinformation and disinformation are not interchangeable terms: misinformation can exist with or without specific malicious intent, whereas disinformation is distinct in that the information ...
, including mewing and bonesmashing.


See also

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Body privilege Body privilege or pretty privilege is a concept used to examine the economic, social, and political advantages or benefits that are made to both men and women based solely on their physical attractiveness. Overview Body privilege is a relati ...
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Heightism Height discrimination (also known as heightism) is prejudice or discrimination against individuals based on height. In principle, it refers to the discriminatory treatment against individuals whose height is not within the normal acceptable rang ...
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Lookism Lookism is prejudice or discrimination toward people who are considered to be physically unattractive, and bases perception of all other qualities, such as intelligence and abilities, on a person’s physical appearance. It occurs in a variety ...


References

{{Generation Z slang 2023 in Internet culture Cosmetic surgery Incel subculture Internet memes introduced in 2023 Male beauty Generation Alpha slang 2010s neologisms