Lima Beans
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A lima bean (''Phaseolus lunatus''), also commonly known as butter bean, sieva bean, double bean or Madagascar bean, is a
legume Legumes are plants in the pea family Fabaceae (or Leguminosae), or the fruit or seeds of such plants. When used as a dry grain for human consumption, the seeds are also called pulses. Legumes are grown agriculturally, primarily for human consum ...
grown for its edible
seed In botany, a seed is a plant structure containing an embryo and stored nutrients in a protective coat called a ''testa''. More generally, the term "seed" means anything that can be Sowing, sown, which may include seed and husk or tuber. Seeds ...
s or
bean A bean is the seed of some plants in the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are often preserved through drying (a ''pulse''), but fresh beans are also sold. Dried beans are traditi ...
s.


Origin and uses

''Phaseolus lunatus'' is found in Meso- and
South America South America is a continent entirely in the Western Hemisphere and mostly in the Southern Hemisphere, with a considerably smaller portion in the Northern Hemisphere. It can also be described as the southern Subregion#Americas, subregion o ...
. Two gene pools of cultivated lima beans point to independent
domestication Domestication is a multi-generational Mutualism (biology), mutualistic relationship in which an animal species, such as humans or leafcutter ants, takes over control and care of another species, such as sheep or fungi, to obtain from them a st ...
events. The Mesoamerican lima bean is distributed in neotropical lowlands, while the other is found in the western Andes. They were discovered in Peru and may have been the first plant that was brought up under civilization by the native farmers. The Andean domestication took place around 2000 BC and produced a large-seeded variety (lima type), while the second, taking place in Mesoamerica around 800 AD, produced a small-seeded variety (Sieva type). By around 1300, cultivation had spread north of the
Rio Grande The Rio Grande ( or ) in the United States or the Río Bravo (del Norte) in Mexico (), also known as Tó Ba'áadi in Navajo language, Navajo, is one of the principal rivers (along with the Colorado River) in the Southwestern United States a ...
, and, in the 1500s, the plant began to be cultivated in the
Old World The "Old World" () is a term for Afro-Eurasia coined by Europeans after 1493, when they became aware of the existence of the Americas. It is used to contrast the continents of Africa, Europe, and Asia in the Eastern Hemisphere, previously ...
. The small-seeded (Sieva) type is found distributed from
Mexico Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
to
Argentina Argentina, officially the Argentine Republic, is a country in the southern half of South America. It covers an area of , making it the List of South American countries by area, second-largest country in South America after Brazil, the fourt ...
, generally below above sea level, while the large-seeded wild form (lima type) is found distributed in the north of
Peru Peru, officially the Republic of Peru, is a country in western South America. It is bordered in the north by Ecuador and Colombia, in the east by Brazil, in the southeast by Bolivia, in the south by Chile, and in the south and west by the Pac ...
, from above sea level. The Moche culture (1–800 CE) cultivated lima beans heavily and often depicted them in their art. During the Spanish
Viceroyalty of Peru The Viceroyalty of Peru (), officially known as the Kingdom of Peru (), was a Monarchy of Spain, Spanish imperial provincial administrative district, created in 1542, that originally contained modern-day Peru and most of the Spanish Empire in ...
, lima beans were exported to the rest of the Americas and Europe, and since the boxes of such goods had their place of origin labeled "
Lima, Peru Lima ( ; ), founded in 1535 as the Ciudad de los Reyes (, Spanish for "City of Biblical Magi, Kings"), is the capital and largest city of Peru. It is located in the valleys of the Chillón River, Chillón, Rímac River, Rímac and Lurín Rive ...
", the beans got named as such. The term "butter bean" is widely used in North and South Carolina for a large, flat and yellow/white variety of lima bean (''P. lunatus'' var. ''macrocarpus'', or ''P. limensis''). In the United States, Sieva-type beans are traditionally called butter beans, also otherwise known as the Dixie or Henderson type. In that area, lima beans and butter beans are seen as two distinct types of beans, although they are the same species. In the United Kingdom and the United States, "butter beans" refers to either dried beans, which can be purchased to rehydrate, or the canned variety, which are ready to use. In culinary use there, lima beans and butter beans are distinct, the former being small and green, the latter large and yellow. In areas where both are considered to be lima beans, the green variety may be labeled as "baby" (and less commonly "junior") limas. In Spain, it is called ''garrofón'' and constitutes one of the main ingredients of the famous Valencian ''
paella Paella (, , , , ; ) is a rice dish originally from the Valencian Community. ''Paella'' is regarded as one of the community's identifying symbols. It is one of the best-known dishes in Spanish cuisine. The dish takes its name from the wide, sha ...
''. In
India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
, they are called double beans. Dried beans are soaked overnight and pressure-cooked as ingredients in curries.


Domestication

The lima bean is a domesticated species of economic and cultural importance worldwide, especially in Mexico. The species has two varieties. The wild variety is ''silvester'' and the domesticated one is ''lunatus.''


Crop

In the U.S., it is a warm-season crop, grown mainly in Delaware and the mid-Atlantic region for processing and in the Midwest and California for dry beans. Baby lima beans are planted in early June and harvested about 10–12 weeks later. In
western New York Western New York (WNY) is the westernmost region of the U.S. state of New York (state), New York. The eastern boundary of the region is not consistently defined by state agencies or those who call themselves "Western New Yorkers". Almost all so ...
State, baby lima bean production increased greatly from 2011 to 2015.


Cultivation and cultivars


Cultivation

In
Oaxaca Oaxaca, officially the Free and Sovereign State of Oaxaca, is one of the 32 states that compose the political divisions of Mexico, Federative Entities of the Mexico, United Mexican States. It is divided into municipalities of Oaxaca, 570 munici ...
, Mexico, the main rainy season lasts from June to August, and most of the above-ground parts die during the dry season. Germination or budding occurs in June or July. The first
inflorescence In botany, an inflorescence is a group or cluster of flowers arranged on a plant's Plant stem, stem that is composed of a main branch or a system of branches. An inflorescence is categorized on the basis of the arrangement of flowers on a mai ...
is in October or November. The production of flowers and fruits usually ends between February and April.


Cultivars

Both bush and pole (
vine A vine is any plant with a growth habit of trailing or scandent (that is, climbing) stems, lianas, or runners. The word ''vine'' can also refer to such stems or runners themselves, for instance, when used in wicker work.Jackson; Benjamin; Da ...
)
cultivar A cultivar is a kind of Horticulture, cultivated plant that people have selected for desired phenotypic trait, traits and which retains those traits when Plant propagation, propagated. Methods used to propagate cultivars include division, root a ...
s exist; the latter range from in height. The bush cultivars mature earlier than the pole cultivars. The pods are up to long. The mature seeds are long and oval to kidney-shaped. In most cultivars, the seeds are quite flat, but in the "potato" cultivars, the shape approaches spherical. White seeds are common, but black, red, orange, and variously mottled seeds are also known. The immature seeds are uniformly green. Lima beans typically yield of seed and of
biomass Biomass is a term used in several contexts: in the context of ecology it means living organisms, and in the context of bioenergy it means matter from recently living (but now dead) organisms. In the latter context, there are variations in how ...
per hectare. The seeds of the cultivars listed below are white unless otherwise noted. Closely related or synonymous names are listed on the same line.


Bush types

*'Henderson' / 'Thorogreen', 65 days (
heirloom In popular usage, an heirloom is something that has been passed down for generations through family members. Examples are a family bible, antiques, weapons or jewellery. The term originated with the historical principle of an heirloom in ...
) *'Eastland', 68 days *'Jackson Wonder', 68 days (heirloom, seeds brown mottled with purple) *'Dixie Butterpea', 75 days (heirloom, two strains are common: red speckled and white seeded) *'Fordhook 242', 75 days, 1945 AAS winner


Pole types

*'Carolina Sieva', 75 days (heirloom, suffered a seed crop failure in the years 2011 and 2012, causing this variety to still not be widely sourced ten years later) *'Christmas' / 'Chestnut' / 'Giant Speckled' / 'Speckled Calico', 78 days (heirloom, seeds white mottled with red) *'Big 6' / 'Big Mama', 80 days *'Willow Leaf', 80 days (heirloom, there are white-seeded and variously mottled strains) *'Mezcla', 82 days *'King of the Garden', 85 days (heirloom) File:Lima Bean Time Lapse.webm, ''Phaseolus lunatus'' growth, time-lapse File:Speckled butterbeans.jpg, Speckled butterbeans from Jesup, Georgia File:Garrofón. Concurso Internacional de Paella de Sueca 2016 01.jpg, ''Garrofón'' beans at a paella contest File:Phaseolus lunatus MHNT.BOT.2008.1.40.jpg, ''Phaseolus lunatus'' cultivar 'Christmas'


Pathogens/disease

'' Phytophthora phaseoli'' is one example of a pathogen of the lima bean. It is an oomycete plant pathogen that causes
downy mildew Downy mildew refers to any of several types of oomycete microbes that are obligate parasites of plants. Downy mildews exclusively belong to the Peronosporaceae family. In commercial agriculture, they are a particular problem for growers of c ...
of lima bean during cool and humid weather conditions. To combat this pathogen, developing lima bean
cultivar A cultivar is a kind of Horticulture, cultivated plant that people have selected for desired phenotypic trait, traits and which retains those traits when Plant propagation, propagated. Methods used to propagate cultivars include division, root a ...
s with resistance is a relatively cost-efficient method that is also environmentally safe as compared to using pesticides. Didymella is a foliar disease found in baby lima beans first reported in New York State. Symptoms include small necrotic tan spots with red to reddish brown irregular margins that come together to eventually cover the entire leaf. Lesions occur after around 3–4 weeks of planting and increase until there is considerable defoliation. Lesions are usually observed on the stems. Two pycnidial fungi were found on leaves, including ''Didymella'' sp. and ''Boeremia exigua'' var. ''exigua'', which is pathogenic on baby lima bean and plays a role in the foliar disease complex. Other fungal diseases on lima beans with similar symptoms are ''B. exigua'' var. ''exigua'', pod blight caused by ''Diaporthe phaseolorum,'' and leaf spots caused by ''Phyllosticta'' sp. and ''Phoma'' ''subcircinata.''


Predators/hosts

The two-spotted spider mites or ''Tetranychus'' ''urticae'' lay eggs on lima bean leaves. It prefers lima bean plants as a host food source over other plants such as tomato or cabbage plants. Spider mites pose the greatest threat to lima bean plants compared to other species, such as the Common cutworm ('' Spodoptera litura''), which is also known to feed on lima bean plants. These plants are host plants for their larvae. One herbivore of lima bean is '' Spodoptera littoralis'', the African cotton leafworm. An attack by this herbivore induces hydrogen peroxide in the leaves. This may also be advantageous to defend against pathogens such as bacteria, fungi, or viruses, as they can easily invade herbivore-infected leaves. Other predatory insects include ants, wasps, flies and beetles.


Defenses

Lima beans use extrafloral nectar (EFN) secretion when exposed to volatiles from other plants infested by herbivore species. Producing EFN can be an indirect defense since it supplies enemies of herbivores with an alternative food source. The predator of lima beans, spider mites, also have their own predators, the carnivorous mite ''Phytoseiulus persimilis''. These predatory mites use EFN as an alternative food source, and thus, the production of this by the lima bean can attract ''P. persimilis'' and thus deter their herbivore hosts. The main induced defense of the lima bean is the Jasmonic acid pathway. Jasmonic acid induces the production of extrafloral nectar flow or induces it when herbivory occurs, such as when attacked by spider mites. One direct chemical defense involves cyanogenesis, which is the release of hydrogen cyanide when the cell senses damage. Cyanide acts as a repellent on the leaves of lima beans.


Plant behavior

''Phaseolus lunatus'' has adapted to live in many different climates around the world. One of these adaptations includes a particularly effective induced herbivory defense. The lima bean is able to signal to the carnivorous natural enemy of herbivores, the carnivorous mite, mediated by HIPVs (Herbivore Induced Plant Volatiles) in an attempt to save itself from further predation. The lima bean plant does this as an induced defense when being eaten by herbivorous predators. It is the mechanical wounding and chemical elicitors from insect oral secretions that first begin the signaling pathway to induce HIPV production. Once this pathway is induced, the plant produces HIPVs which are released into the air and can be received by any organisms that have receptors capable of receiving HIPVs, which includes: carnivores, conspecific and heterospecific herbivores, as well as neighboring plants. It is this signaling of the carnivorous natural enemy of herbivores that is of particular interest, as they become attracted to the plant and will then come and prey upon the plant's herbivorous enemy, thereby reducing herbivory of the plant. One particular experiment in which this was made apparent was in the understanding of the tritrophic system between the lima bean plant, two-spotted spider mite, and the carnivorous mite. Here, experimenters noticed an increase in HIPVs when the lima bean plant was preyed on by the two-spotted spider mite. Then, when the carnivorous mite was introduced, it had increased prey-searching efficacy and overall attraction to the lima bean plant, even once the two-spotted spider mite was removed, but the HIPVs remained high.


Toxicity

Like many beans, raw lima beans are
toxic Toxicity is the degree to which a chemical substance or a particular mixture of substances can damage an organism. Toxicity can refer to the effect on a whole organism, such as an animal, bacterium, or plant, as well as the effect on a subst ...
(containing e.g.
phytohaemagglutinin Phytohaemagglutinin (PHA, or phytohemagglutinin) is a lectin found in plants, especially certain legumes. PHA actually consists of two closely related proteins, called leucoagglutinin (PHA-L) and PHA-E. These proteins cause blood cells to clump ...
) if not boiled for at least 10 minutes. Canned beans can be eaten without having to be boiled first, as they are pre-cooked. The lima bean can contain anti-nutrients like
phytic acid Phytic acid is a six-fold dihydrogenphosphate ester of inositol (specifically, of the ''myo'' isomer), also called inositol hexaphosphate, inositol hexakisphosphate (IP6) or inositol polyphosphate. At physiological pH, the phosphates are partia ...
s,
saponin Saponins (Latin ''sapon'', 'soap' + ''-in'', 'one of') are bitter-tasting, usually toxic plant-derived secondary metabolites. They are organic chemicals that become foamy when agitated in water and have high molecular weight. They are present ...
,
oxalate Oxalate (systematic IUPAC name: ethanedioate) is an anion with the chemical formula . This dianion is colorless. It occurs naturally, including in some foods. It forms a variety of salts, for example sodium oxalate (), and several esters such as ...
,
tannin Tannins (or tannoids) are a class of astringent, polyphenolic biomolecules that bind to and Precipitation (chemistry), precipitate proteins and various other organic compounds including amino acids and alkaloids. The term ''tannin'' is widel ...
, and
trypsin inhibitor A trypsin inhibitor (TI) is a protein and a type of serine protease inhibitor ( serpin) that reduces the biological activity of trypsin by controlling the activation and catalytic reactions of proteins. Trypsin is an enzyme involved in the breakdow ...
. These inhibit the absorption of nutrients in animals and can cause damage to some organs. In addition to boiling, methods of roasting, pressure cooking, soaking, and germination can also reduce the antinutrients significantly.


Nutrition

The most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. When lima beans germinate, there is increased
bioavailability In pharmacology, bioavailability is a subcategory of absorption and is the fraction (%) of an administered drug that reaches the systemic circulation. By definition, when a medication is administered intravenously, its bioavailability is 100%. H ...
of calcium and phosphorus. Additionally, it is a good source of vitamin B6.


Uses


Culinary

Like many other legumes, lima beans are a good source of dietary fiber and a virtually fat-free source of high-quality protein. Lima beans contain both soluble fiber, which helps regulate blood sugar levels and lowers cholesterol, and insoluble fiber, which aids in the prevention of
constipation Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. The Human feces, stool is often hard and dry. Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the ...
, digestive disorders,
irritable bowel syndrome Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating, and changes in the consistency of bowel movements. These symptoms may ...
, and
diverticulitis Diverticulitis, also called colonic diverticulitis, is a gastrointestinal disease characterized by inflammation of abnormal pouches—Diverticulum, diverticula—that can develop in the wall of the large intestine. Symptoms typically include lo ...
.


Medical


Blood sugar level

The high fiber content in lima beans prevents blood sugar levels from rising too rapidly after eating them due to the presence of those large amounts of absorption-slowing compounds in the beans, and the high soluble fiber content. Soluble fiber absorbs water in the stomach, forming a gel that slows down the absorption of the bean's carbohydrates. They can, therefore, help balance blood sugar levels while providing steady, slow-burning energy, which makes them a good choice for people with
diabetes Diabetes mellitus, commonly known as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. Diabetes is due to either the pancreas not producing enough of the hormone insulin, or the cells of th ...
suffering from insulin resistance.


References


External links


Plants For A Future: Database Search Results

Illustrated Legume Genetic Resources Database



Recording of a song called "Butter Beans" from the Florida Folklife Collection (made available for public use from the State Archives of Florida)
* USDA National Agricultural Librar
Lima Bean Digital Exhibit
{{Authority control lunatus Crops originating from the Americas Edible legumes Plants described in 1753 Soul food Crops originating from Peru