Zen Buddhism Zen (; from Chinese: '' Chán''; in Korean: ''Sŏn'', and Vietnamese: ''Thiền'') is a Mahayana Buddhist tradition that developed in China during the Tang dynasty by blending Indian Mahayana Buddhism, particularly Yogacara and Madhyamaka ph ...

, the ''keisaku'' (

Japanese Japanese may refer to: * Something from or related to Japan, an island country in East Asia * Japanese language, spoken mainly in Japan * Japanese people, the ethnic group that identifies with Japan through ancestry or culture ** Japanese diaspor ...

: 警策,

Chinese Chinese may refer to: * Something related to China * Chinese people, people identified with China, through nationality, citizenship, and/or ethnicity **Han Chinese, East Asian ethnic group native to China. **'' Zhonghua minzu'', the supra-ethnic ...

: 香板, ''xiāng bǎn''; ''kyōsaku'' in the

Soto school Soto may refer to: Geography *Soto (Aller), parish in Asturias, Spain * Soto (Las Regueras), parish in Asturias, Spain * Soto, Curaçao, Netherlands Antilles * Soto, Russia, a rural locality (a ''selo'') in Megino-Kangalassky District of the Sakh ...

) is a flat wooden stick or slat used during periods of

meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...

to remedy sleepiness or lapses of concentration. This is accomplished through a strike or series of strikes, usually administered on the meditator's back and shoulders in the muscular area between the shoulder and the spine. The keisaku itself is thin and somewhat flexible; strikes with it, though they may cause momentary sting if performed vigorously, are not injurious.

References

* {{Buddhism topics Buddhist ritual implements Culture articles needing translation from Japanese Wikipedia Zazen

See also

References