Krystian Zalewski (; born 11 April 1989) is a Polish distance runner specialising in the

3000 metres steeplechase The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, a ...

. He won the silver medal at the 2014 European Championships. Additionally, he represented his country at three consecutive World Championships, reaching the final in 2015. He also competed at the

2016 Summer Olympics The 2016 Summer Olympics ( pt, Jogos Olímpicos de Verão de 2016), officially the Games of the XXXI Olympiad ( pt, Jogos da XXXI Olimpíada) and also known as Rio 2016, was an international multi-sport event held from 5 to 21 August 20 ...

without qualifying for the final.

Competition record

¹Did not start in the final

Personal bests

All-Athletics profile
/ref> Outdoor *

1000 metres The 1000 metres is an uncommon middle-distance running event in track and field competitions. The 1000 yards, an imperial alternative, was sometimes also contested. All-time top 25 *h = hand timed *i = indoor performance *A = affected by ...

– 2:22.62 (Police 2012) *

1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...

– 3:44.02 (Białogard 2010) *

One mile The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race. The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field's switch to ...

– 4:08.55 (Międzyzdroje 2008) *

3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m shoul ...

– 7:58.38 (Dessau 2016) *

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a stan ...

– 13:45.94 (Białogard 2015) *

5 kilometres The 5K run is a long-distance road running competition over a distance of . Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 met ...

– 13:53 (Monaco 2019) *

10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race ...

– 28:39.95 (Białogard 2019) *

10 kilometres 1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. I ...

– 30:06 (Warsaw 2018) * Half marathon – 1:02:34 (Gdynia 2019) *

– 8:16.20 (Rome 2014) Indoor *

– 3:48.32 (Toruń 2016) *

– 8:13.43 (Mondeville 2014)

References

1989 births Living people Polish male steeplechase runners People from Drawsko Pomorskie World Athletics Championships athletes for Poland Athletes (track and field) at the 2016 Summer Olympics Olympic athletes of Poland European Athletics Championships medalists Sportspeople from West Pomeranian Voivodeship Universiade medalists in athletics (track and field) Universiade gold medalists for Poland Polish Athletics Championships winners Medalists at the 2017 Summer Universiade {{Poland-athletics-bio-stub