Koya-dofu
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Koya-dofu (kōya-dōfu, 高野豆腐 in
Japanese Japanese may refer to: * Something from or related to Japan, an island country in East Asia * Japanese language, spoken mainly in Japan * Japanese people, the ethnic group that identifies with Japan through ancestry or culture ** Japanese diaspor ...
) also known as ''Shimi-dofu'', ''Kori-dofu'', or ''Koyasan-dofu'' is frozen-dried
tofu or bean curd is a food prepared by Coagulation (milk), coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness: ''silken'', ''soft'', ''firm'', and ''extra (or super) firm''. It originated in Chin ...
, a Japanese pantry staple and an important ingredient in Buddhist vegetarian cookery. It originated from Japan. It is made of
soy The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean. Soy is a staple crop, the world's most grown legume, and an important animal feed. Soy is a key source of f ...
, coagulants, and
baking soda Sodium bicarbonate (IUPAC name: sodium hydrogencarbonate), commonly known as baking soda or bicarbonate of soda (or simply “bicarb” especially in the UK) is a chemical compound with the formula NaHCO3. It is a salt (chemistry), salt compose ...
. It looks like a hard sponge and needs to be soaked before use. It is mainly used in stews and soups.


History

Freeze-dried tofu originated in Japan in the mid-1500s. The earliest mention of freeze-dried tofu in the West was not by Paillieux in 1880, as cited before, but in the catalogue of the Imperial Japanese Collection exhibited at Japan's first official participation at a World Exhibition, Vienna 1873.


Japan

In Japan, frozen-dried tofu was developed before frozen tofu. There are two traditional centers of origination of freeze-dried tofu in Japan, including
Mount Koya Mount is often used as part of the name of specific mountains, e.g. Mount Everest. Mount or Mounts may also refer to: Places * Mount, Cornwall, a village in Warleggan parish, England * Mount, Perranzabuloe, a hamlet in Perranzabuloe parish, ...
and Nagano.


Mount Koya

It was developed by Mokujiki Shonin, a
Shingon is one of the major schools of Buddhism in Japan and one of the few surviving Vajrayana lineages in East Asian Buddhism. It is a form of Japanese Esoteric Buddhism and is sometimes called "Tōmitsu" (東密 lit. "Esoteric uddhismof Tō- ...
priest in the early 1600s during the
Edo Period The , also known as the , is the period between 1600 or 1603 and 1868 in the history of Japan, when the country was under the rule of the Tokugawa shogunate and some 300 regional ''daimyo'', or feudal lords. Emerging from the chaos of the Sengok ...
. He encouraged all the mountain temples to make their own tofu after he obtained large amounts of soybeans from the head Shingon temple. The purpose of this was to preserve some of the frozen tofu until the Spring equinox. Firm tofu was left outdoors in the cold windy night to freeze. After it was frozen, it was allowed to stand on shelves in a shed for fifteen days at temperatures below freezing, thawed in warm water and pressed lightly to expel the melted ice, then dried in the shed using heat from charcoal braziers.


Nagano

Nagano, located to the northeast of
Tokyo Tokyo, officially the Tokyo Metropolis, is the capital of Japan, capital and List of cities in Japan, most populous city in Japan. With a population of over 14 million in the city proper in 2023, it is List of largest cities, one of the most ...
, was the second center of origination. Freeze-dried tofu was first made during the mid-1500s. It was made by the famous feudal lord and warrior,
Takeda Shingen was daimyō, daimyo of Kai Province during the Sengoku period of Japan. Known as "the Tiger of Kai", he was one of the most powerful daimyo of the late Sengoku period, and credited with exceptional military prestige. Shingen was based in a p ...
, who developed a new drying process. The purpose was to make nutritious, but lightweight food for the soldiers. Firm tofu was frozen solid on boards outdoors in the snow. It was then wrapped in straw mats and placed in a cold barn for seven days, after which five pieces of tofu were tied together with bits of rice straw, which were then hung from poles, away from the sunlight. After thawing the frozen portions in the day then freezing at night multiple times, the tofu became a hard sponge.


West

In the West, one of the first known mentions of freeze-dried tofu was by Paillieux in 1880, ''"Sometimes during the winter tofu is frozen, then dried to give it a sponge-like texture. In this state, it lasts a long time and can be cooked in various ways."'' Trimble mentioned the koya-dofu in the
United States The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
in 1896. It was mentioned as kori-tofu in 1899. In 1904, a mention appeared in the article ''"The Use of Frost in Making Japanese Foods,"'' by Loew. In 1906, Senft, a member of the
German German(s) may refer to: * Germany, the country of the Germans and German things **Germania (Roman era) * Germans, citizens of Germany, people of German ancestry, or native speakers of the German language ** For citizenship in Germany, see also Ge ...
Military Food Administration, mentioned koya-dofu as a preserved food used by the Japanese military during the
Russo-Japanese War The Russo-Japanese War (8 February 1904 – 5 September 1905) was fought between the Russian Empire and the Empire of Japan over rival imperial ambitions in Manchuria and the Korean Empire. The major land battles of the war were fought on the ...
.


Commercial production


Japan

As of 1980, 90% of the production of dried-frozen tofu in Japan was handled by a handful of companies in the Nagano area. Asahimatsu was the largest company as it accounted for over 55% of the country's dried-frozen tofu production. Misuzu-dofu, Nagai Sogo Shokuhin, Yamaguchi-ya, Taishi Shokuhin Kogyo, and Habutae-dofu were the other freeze-dried tofu producing companies.


Production

The method of freeze-drying is used for production. The liquid of the bean curd turns into ice. Freezing changes the color, texture, size, and weight, after which it is thawed. At the end of the process, a beige and sponge-like tofu essence are achieved.


Consumption

Koya dofu needs to be soaked in hot water for five minutes and then firmly pressed it before use. It can be ground into tofu meal and flour, or made into tofu croutons.


Nutrition and health

Koya-dofu is high in nutritional value. The way it is produced lets
soy protein Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concen ...
mature naturally, which helps in the development of new textures, preserving maximum nutritious value.
Phytonutrients Phytochemicals are naturally-occurring chemicals present in or extract, extracted from plants. Some phytochemicals are nutrients for the plant, while others are metabolites produced to enhance plant survivability and reproduction. The field ...
become more concentrated in it. Freeze-dried tofu serves as a source of
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
,
iron Iron is a chemical element; it has symbol Fe () and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's o ...
, and
calcium Calcium is a chemical element; it has symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to it ...
. The protein in koya-dofu makes up the fundamental structures of
somatic cell In cellular biology, a somatic cell (), or vegetal cell, is any biological cell forming the body of a multicellular organism other than a gamete, germ cell, gametocyte or undifferentiated stem cell. Somatic cells compose the body of an organism ...
s. Consumption of this type of tofu lowers the risk of
heart disease Cardiovascular disease (CVD) is any disease involving the heart or blood vessels. CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina pectoris, angina, myocardial infarction, heart attack), heart failure, ...
,
diabetes Diabetes mellitus, commonly known as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. Diabetes is due to either the pancreas not producing enough of the hormone insulin, or the cells of th ...
, and
obesity Obesity is a medical condition, considered by multiple organizations to be a disease, in which excess Adipose tissue, body fat has accumulated to such an extent that it can potentially have negative effects on health. People are classifi ...
.


References

{{Authority control Ancient dishes Buddhist cuisine Japanese cuisine terms Meat substitutes Soy-based foods Tofu Vegetarian cuisine Vegetarian dishes of Japan