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Kiwifruit (often shortened to kiwi), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus '' Actinidia''. The most common
cultivar A cultivar is a kind of Horticulture, cultivated plant that people have selected for desired phenotypic trait, traits and which retains those traits when Plant propagation, propagated. Methods used to propagate cultivars include division, root a ...
group of kiwifruit ( ''Actinidia chinensis'' var. ''deliciosa'' 'Hayward') is oval, about the size of a large hen's egg: in length and in diameter. Kiwifruit has a thin, fuzzy, fibrous, tart but edible, light brown skin and light green or golden flesh with rows of tiny, black, edible seeds. The fruit has a soft texture with a sweet and unique flavour. Kiwifruit is native to central and eastern China, with the first recorded description dating back to the 12th century during the
Song dynasty The Song dynasty ( ) was an Dynasties of China, imperial dynasty of China that ruled from 960 to 1279. The dynasty was founded by Emperor Taizu of Song, who usurped the throne of the Later Zhou dynasty and went on to conquer the rest of the Fiv ...
. In the early 20th century, cultivation of kiwifruit spread from China to New Zealand, where the first commercial plantings took place. It gained popularity among British and American servicemen stationed in New Zealand during
World War II World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
, and later became commonly exported, first to the United Kingdom and Australia from 1953, followed by California in 1959. From the late 20th century, countries beyond New Zealand initiated independent kiwifruit breeding programs, including China and Italy. As of 2023, China accounted for 55% of the world's total kiwifruit production, making it the largest global producer.


Etymology

Early varieties were discovered and cultivated in China. Common Chinese names for the fruit prior to the 20th century include ( zh, c=獼猴桃, ), ( zh, c=狐狸桃, ), ( zh, c=藤梨, ) and ( zh, c=羊桃, ). Among the early English language names for the fruit were yangtao, the name that was in popular use in the Yangtze River valley areas of central China, Wilson's gooseberry (after British plant collector Ernest Henry Wilson), gooseberry vine, and Ichang gooseberry, the latter referring to
Yichang Yichang ( zh, s= ), Postal Map Romanization, alternatively romanized as Ichang, is a prefecture-level city located in western Hubei province, China. Yichang had a population of 3.92 million people at the 2022 census, making it the third most pop ...
, a port city in
Hubei Hubei is a province of China, province in Central China. It has the List of Chinese provincial-level divisions by GDP, seventh-largest economy among Chinese provinces, the second-largest within Central China, and the third-largest among inland ...
province. The first known reference to the name Chinese gooseberry comes from 1917 in New Zealand, but it is likely that the name was in use before this time. By the 1920s, Chinese gooseberry became the standard name for the fruit in English until the 1950s. In modern-day Chinese, the fruit is often referred to as ( zh, c=奇異果), a transliteration from English. In 1959, Turners & Growers, a major New Zealand exporter, began calling it "kiwifruit" after being advised by a United States client, Norman Sondag, that products with the name gooseberry may have been having difficulty passing through quarantine. Sondag believed that quarantine officials were more suspicious of European gooseberries and other berry shipments, due to fears that berries that were grown closer to the ground could come into contact with soil contaminated with anthrax-causing '' Bacillus anthracis'', something that was not an issue with kiwifruit. The name ''kiwifruit'' was coined by Jack Turner of Turners & Growers, referencing kiwi, an informal name used to describe New Zealanders, which Turner felt that United States servicemen stationed in the Pacific during World War II would have fond associations with. The name was first registered by Turners & Growers on 15 June 1959, and by 1970, all exports from New Zealand used the name kiwifruit. Numerous myths are associated with the naming of kiwifruit, including that it is a reference to New Zealand's furry, brown, national bird – the kiwi, or that the name Chinese gooseberry was replaced in response to Anti-Chinese sentiment in the United States. In New Zealand and Australia, the word ''kiwi'' alone either refers to the bird or is used as a nickname for New Zealanders. Kiwifruit has since become a common name for all commercially grown kiwifruit from the genus ''Actinidia''. In the United States and Canada, the shortened name ''kiwi'' is commonly used when referring to the fruit.


History

Kiwifruit is native to central and eastern China. The first identifiable description of a plant as '' Actinidia chinensis'' is from a
Tang Dynasty The Tang dynasty (, ; zh, c=唐朝), or the Tang Empire, was an Dynasties of China, imperial dynasty of China that ruled from 618 to 907, with an Wu Zhou, interregnum between 690 and 705. It was preceded by the Sui dynasty and followed ...
poem by Cen Shen, which describes a mihoutao plant growing above a well in modern-day
Shaanxi Shaanxi is a Provinces of China, province in north Northwestern China. It borders the province-level divisions of Inner Mongolia to the north; Shanxi and Henan to the east; Hubei, Chongqing, and Sichuan to the south; and Gansu and Ningxia to t ...
. The first recorded description of the kiwifruit dates to 12th century China during the
Song dynasty The Song dynasty ( ) was an Dynasties of China, imperial dynasty of China that ruled from 960 to 1279. The dynasty was founded by Emperor Taizu of Song, who usurped the throne of the Later Zhou dynasty and went on to conquer the rest of the Fiv ...
. As it was usually collected from the wild and consumed for medicinal purposes, the plant was rarely cultivated or bred. Cultivation of kiwifruit spread from China in the early 20th century to New Zealand, where the first commercial plantings occurred. After the Hayward variety was developed, the fruit became popular with British and American servicemen stationed in New Zealand during World War II. Kiwifruits were exported to Great Britain and Australia from 1953, and then to
California California () is a U.S. state, state in the Western United States that lies on the West Coast of the United States, Pacific Coast. It borders Oregon to the north, Nevada and Arizona to the east, and shares Mexico–United States border, an ...
from 1959. In New Zealand during the 1940s and 1950s, the fruit became an agricultural commodity through the development of commercially viable cultivars, agricultural practices, shipping, storage, and marketing. In the 1970s, New Zealand's kiwifruit industry experienced significant growth. To support this expansion, the Kiwifruit Export Promotion Committee was established in 1970 to coordinate marketing efforts and later, in 1977, the Kiwifruit Marketing Licensing Authority was formed to set market standards and advise the government, giving growers some control over licensing exporters. The New Zealand Kiwifruit Marketing Board, was later renamed Zespri International Limited in 1997. This rebranding marked a strategic move to enhance global recognition and market presence. In 1978, China established the National Cooperative Group for Kiwifruit Research, launching a nationwide survey of wild Actinidia germplasm. This effort led to the selection of over 1,400 candidate cultivars. By the early 1980s, China began cultivating kiwifruit commercially, initially planting less than one hectare with the 'Hayward' cultivar from New Zealand. Over the following decades, China's kiwifruit industry expanded significantly, and by 2020, 'Hayward' accounted for only 6.3% of total plantings, as domestically bred cultivars gained prominence. Among these are 'Hongyang', a red-fleshed kiwifruit selected in Sichuan from seedlings raised from wild-collected seeds, 'Jinyan', a yellow-fleshed variety, and 'Donghong', another red-fleshed cultivar, also known as Oriental Red. The Wuhan Botanical Garden of the Chinese Academy of Sciences (CAS) plays a key role in China's kiwifruit conservation and breeding. It houses the world's largest kiwifruit gene bank, with 73 validated or protected varieties and 426 high-quality strains, including Donghong, Jinyan, and Jintao. In 2001, it sold exclusive breeding rights for Jintao to the Italian company Jingold, and in 2012, a collaboration with Jingold resulted in the development and patenting of the Jinyan and Donghong cultivars.


Species and cultivars

The genus ''Actinidia'' comprises around 60 species. Their fruits are quite variable, although most are easily recognised as kiwifruit because of their appearance and shape. The skin of the fruit varies in size, hairiness, and colour. The flesh varies in colour, juiciness, texture, and taste. Some fruits are unpalatable, while others taste considerably better than most commercial cultivars. The most commonly sold kiwifruit is derived from ''Actinidia chinensis'' var. ''deliciosa'' (fuzzy green kiwifruit) and ''A. chinensis'' var. ''chinensis'' (golden and red kiwifruit). Other species that are commonly eaten include '' A. arguta'' (hardy kiwifruit, also known as kiwiberries), ''A. rubricaulis'' var. ''coriacea'' (Chinese egg gooseberry), , '' A. kolomikta'' (Arctic kiwifruit), '' A. melanandra'' (purple kiwifruit) and '' A. polygama'' (silver vine). Some commercial cultivars are hybrids, such as 'Jinyan', which is a hybrid of '' A. eriantha'' and ''A. chinensis'' var. ''chinensis'', and 'Issai', a hybrid of ''A. arguta'' and ''A. polygama'', known for having relative large fruit, the ability to self-pollinate, and being less hardy than most ''A. arguta''.


Fuzzy kiwifruit

Most kiwifruit sold belongs to a few cultivars of ''Actinidia chinensis ''var. ''deliciosa'' (fuzzy kiwifruit): 'Hayward', 'Blake' and 'Saanichton 12'. They have a fuzzy, dull brown skin and bright green flesh. The familiar cultivar 'Hayward' was developed by Hayward Wright in Avondale, New Zealand, around 1924. It was initially grown in domestic gardens, but commercial planting began in the 1940s. 'Hayward' is the most commonly available cultivar in stores. It is a large, egg-shaped fruit with a sweet flavour. 'Saanichton 12', from
British Columbia British Columbia is the westernmost Provinces and territories of Canada, province of Canada. Situated in the Pacific Northwest between the Pacific Ocean and the Rocky Mountains, the province has a diverse geography, with rugged landscapes that ...
, is somewhat more rectangular than 'Hayward' and comparably sweet, but the inner core of the fruit can be tough. 'Blake' can self-pollinate, but has a smaller, more oval fruit, and the flavour is considered inferior.


Kiwiberries

Kiwiberries are edible fruits the size of a large grape, similar to fuzzy kiwifruit in taste and internal appearance but with a thin, smooth green skin. They are primarily produced by three species: '' Actinidia arguta'' (hardy kiwi), '' A. kolomikta'' (Arctic kiwifruit) and '' A. polygama'' (silver vine). They are fast-growing, climbing vines, durable over their growing season. They are referred to as kiwi berry, baby kiwi, dessert kiwi, grape kiwi, or cocktail kiwi.


Gold kiwifruit

The gold kiwifruit, also known as the yellow kiwi or golden kiwifruit, has smooth, bronze skin, with a beak shape at the stem attachment. Gold varieties are typically cultivars of ''Actinidia chinensis'' var. ''chinensis''. The flesh colour varies from bright green to a clear, intense yellow. This species is 'sweeter and more aromatic' in flavour compared to ''Actinidia chinensis ''var. ''deliciosa''. One of the most attractive varieties has a red 'iris' around the centre of the fruit and yellow flesh outside. The yellow fruit obtains a higher market price and, being less hairy than the fuzzy kiwifruit, tastes better without peeling. Hort16A is a golden kiwifruit cultivar developed by HortResearch, now Plant & Food Research Institute, during the 1980s and 90s. It is marketed worldwide as ''Zespri Gold''. This cultivar suffered significant losses in New Zealand in 2010–2013 due to the PSA bacterium. A new cultivar of golden kiwifruit, ''Gold3'', was found to be more disease-resistant, and most growers have now changed to this cultivar. 'Gold3', marketed by Zespri as ''SunGold'' is not quite as sweet as 'Hort16A', and lacks its usually slightly pointed tip. Clones of the new variety ''SunGold'' have been used to develop orchards in China, resulting in partially successful legal efforts in China by Zespri to protect their
intellectual property Intellectual property (IP) is a category of property that includes intangible creations of the human intellect. There are many types of intellectual property, and some countries recognize more than others. The best-known types are patents, co ...
. In 2021, Zespri estimated that around 5,000 hectares of ''Sungold'' orchards were being cultivated in China, mainly in the Sichuan province. Jintao is a variety of golden kiwifruit developed in China from wild ''Actinidia chinensis'' var. ''chinensis'' vines. Created in the 1980s by researchers at the Wuhan Botanical Garden, it was introduced to Europe for evaluation in 1998 through an EU-funded project (INCO-DC). Between 1998 and 2000, it was evaluated in collaboration with institutions such as I.N.R.A. in Bordeaux (France), the University of Thessaloniki (Greece), and the University of Udine (Italy). Jintao was later released to European kiwifruit growers for commercial propagation in 2001. In the same year, exclusive breeding rights for the variety were sold to the Italian company Jingold, and production subsequently expanded to multiple locations across Portugal, Chile, Argentina, and South Africa over the following two decades.


Red kiwifruit

Red kiwifruits are cultivars of ''Actinidia chinensis'' var. ''chinensis'', distinguished by their red coloured flesh. Its origin can be traced back to China from a natural mutation of gold kiwifruit found in the wild in 1982, which became the Hongyang variety, China's first commercially viable red kiwifruit cultivar. By 2020, Hongyang became the most grown kiwifruit cultivar in China across all types and varieties. International varieties include Oriental Red, a licenced version of Donghong variety kiwifruit grown in Italy, Zespri RubyRed, which was independently bred in New Zealand in 2007, and EnzaRed, a cultivar that descends from the Hongyang variety grown by Turners & Growers in New Zealand.


Cultivation

Kiwifruit can be grown in most temperate climates with adequate summer heat. Where fuzzy kiwifruit (''Actinidia chinensis var. deliciosa'') is not hardy, other species can be grown as substitutes.


Breeding

Often in commercial farming, different breeds are used for rootstock, fruit-bearing plants, and pollinators. Therefore, the seeds produced are crossbreeds of their parents. Even if the same breeds are used for pollinators and fruit-bearing plants, there is no guarantee that the fruit will have the same quality as the parent. Additionally,
seedling A seedling is a young sporophyte developing out of a plant embryo from a seed. Seedling development starts with germination of the seed. A typical young seedling consists of three main parts: the radicle (embryonic root), the hypocotyl (embry ...
s take seven years before they flower, so determining whether the kiwifruit is fruit bearing or a pollinator is time-consuming. Therefore, most kiwifruits, except rootstock and new
cultivar A cultivar is a kind of Horticulture, cultivated plant that people have selected for desired phenotypic trait, traits and which retains those traits when Plant propagation, propagated. Methods used to propagate cultivars include division, root a ...
s, are propagated asexually. This is done by grafting the fruit-producing plant onto rootstock grown from seedlings or, if the plant is desired to be a true cultivar, rootstock grown from cuttings of a mature plant.


Pollination

Kiwifruit plants generally are dioecious, meaning a plant is either male or female. The male plants have flowers that produce pollen, the females receive the pollen to fertilise their ovules and grow fruit; most kiwifruit requires a male plant to pollinate the female plant. For a good yield of fruit, one male vine for every three to eight female vines is considered adequate. Some varieties can self-pollinate, but even they produce a greater and more reliable yield when pollinated by male kiwifruit. Cross-species pollination is often (but not always) successful as long as bloom times are synchronised. In nature, the species are pollinated by birds and native bumblebees, which visit the flowers for pollen, not nectar. The female flowers produce fake anthers with what appears to be pollen on the tips to attract the pollinators, although these fake anthers lack the DNA and food value of the male anthers. Kiwifruit growers rely on
honey bee A honey bee (also spelled honeybee) is a eusocial flying insect within the genus ''Apis'' of the bee clade, all native to mainland Afro-Eurasia. After bees spread naturally throughout Africa and Eurasia, humans became responsible for the ...
s, the principal 'for-hire' pollinator, but commercially grown kiwifruit is notoriously difficult to pollinate. The flowers are not very attractive to honey bees, partly because the flowers do not produce nectar, and bees quickly learn to prefer flowers with nectar. Honey bees are inefficient cross-pollinators for kiwifruit because they practice "floral fidelity". Each honey bee visits only a single type of flower in any foray and maybe only a few branches of a single plant. The pollen needed from a different plant (such as a male for a female kiwifruit) might never reach it were it not for the cross-pollination that principally occurs in the crowded colony; it is in the colonies that bees laden with different pollen cross paths. To deal with these pollination challenges, some producers blow collected pollen over the female flowers. Most common, though, is saturation pollination, in which the honey bee populations are made so large (by placing hives in the orchards at a concentration of about 8 hives per hectare) that bees are forced to use this flower because of intense competition for all flowers within flight distance.


Maturation and harvest

Kiwifruit is picked by hand and commercially grown on sturdy support structures, as it can produce several tonnes per hectare, more than the rather weak vines can support. These are generally equipped with a watering system for irrigation and frost protection in the spring. Kiwifruit vines require vigorous pruning, similar to that of grapevines. Fruit is borne on 'one-year-old and older' canes, but production declines as each cane ages. Canes should be pruned off and replaced after their third year. In the northern hemisphere, the fruit ripens in November, while in the southern hemisphere it ripens in May. Four-year-old plants can produce 15 tonnes of fruit per hectare (14,000 lb per acre) while eight-year-old plants can produce 20 tonnes (18,000 lb per acre). The plants produce their maximum at eight to ten years old. The seasonal yields are variable; a heavy crop on a vine one season generally comes with a light crop the following season.


Storage

Fruit harvested when firm will ripen when stored properly for long periods. This allows fruit to be stored for up to 8 weeks after harvest. Firm kiwifruits ripen after a few days to a week when stored at room temperature, but should not be kept in direct sunlight. Faster ripening occurs when placed in a paper bag with an apple, a pear, or a banana. Once a kiwifruit is ripe, however, it is preserved optimally when stored far from other fruits, as it is sensitive to the ethylene gas they may emit, thereby tending to over-ripen even in the refrigerator. If stored appropriately, ripe kiwifruit is normally kept for about one to two weeks.


Pests and diseases

''Pseudomonas syringae'' pv. ''actinidiae'' (PSA) was first identified in Japan in the 1980s. This bacterial strain has been controlled and managed successfully in orchards in Asia. In 1992, it was found in northern Italy. In 2007/2008, economic losses were observed, as a more virulent strain became more dominant (PSA V). In 2010 it was found in New Zealand's Bay of Plenty Region kiwifruit orchards in the North Island. The yellow-fleshed cultivars were particularly susceptible. New, resistant varieties were selected in research funded by the government and fruit growers so that the industry could continue. Scientists reported they had worked out that the strain of PSA affecting kiwifruit from New Zealand, Italy, and Chile originated in China.


Early sex identification

In 2020, the Wuhan Botanical Research Institute of the Chinese Academy of Sciences patented a method for the early identification of the sex of kiwifruit plants. Kiwifruit plants are dioecious, meaning they have separate male and female plants. Crosses between male and female genotypes typically produce male and female offspring in a 1:1 ratio, regardless of ploidy level. Since only female plants bear fruit, male plants are unproductive in commercial breeding programs. Maintaining male seedlings consumes land, labor, and resources without contributing to fruit yield. The breeding process is further hindered by the species' long generation cycle, spanning at least three growing seasons and a period of winter dormancy. Managing large breeding populations over extended periods is resource-intensive, especially for fruit crops like kiwifruit, which require expensive support infrastructure. To address these challenges, there is a pressing need for sex-linked molecular markers. Early identification of plant sex at the seedling stage enables the efficient removal of male plants, reducing resource waste and improving breeding efficiency.


Production

In 2023, world kiwifruit production was 4.4 million
tonnes The tonne ( or ; symbol: t) is a unit of mass equal to 1,000  kilograms. It is a non-SI unit accepted for use with SI. It is also referred to as a metric ton in the United States to distinguish it from the non-metric units of the s ...
, led by China with 55% of the total (table). In China, kiwifruit is grown mainly in the mountainous area upstream of the Yangtze River, as well as
Sichuan Sichuan is a province in Southwestern China, occupying the Sichuan Basin and Tibetan Plateau—between the Jinsha River to the west, the Daba Mountains to the north, and the Yunnan–Guizhou Plateau to the south. Its capital city is Cheng ...
. Other major producers were
New Zealand New Zealand () is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and List of islands of New Zealand, over 600 smaller islands. It is the List of isla ...
and
Italy Italy, officially the Italian Republic, is a country in Southern Europe, Southern and Western Europe, Western Europe. It consists of Italian Peninsula, a peninsula that extends into the Mediterranean Sea, with the Alps on its northern land b ...
(table).


Production history


New Zealand

Kiwifruit exports rapidly increased from the late 1960s to the early 1970s in New Zealand. By 1976, exports exceeded the amount consumed domestically. Outside of
Australasia Australasia is a subregion of Oceania, comprising Australia, New Zealand (overlapping with Polynesia), and sometimes including New Guinea and surrounding islands (overlapping with Melanesia). The term is used in a number of different context ...
, New Zealand kiwifruit are marketed under the brand-name label Zespri. The general name, "Zespri", has been used for the marketing of all cultivars of kiwifruit from New Zealand since 2012. In 1990, the New Zealand Kiwifruit Marketing Board opened an office for Europe in
Antwerp Antwerp (; ; ) is a City status in Belgium, city and a Municipalities of Belgium, municipality in the Flemish Region of Belgium. It is the capital and largest city of Antwerp Province, and the third-largest city in Belgium by area at , after ...
, Belgium.


Italy

In the 1980s, Italy began cultivating and exporting kiwifruit, leveraging its existing grape-growing infrastructure and techniques. Italy developed yellow-fleshed cultivars, including "Soreli" and "Dorì". Its proximity to the European market further boosted production, and by 1989, Italy had become the world's leading kiwifruit producer. Italy's growing season does not significantly overlap with those of New Zealand or Chile, reducing direct competition with these major exporters.


China

In 1978, China began developing its own kiwifruit cultivars. The Wuhan Botanical Garden, part of the Chinese Academy of Sciences (CAS), played a large role in breeding and improving domestic varieties suited to local conditions. Commercial cultivation initially began in the early 1980s on less than one hectare using the Hayward variety from New Zealand. But by 2020, kiwifruit orchards had expanded to 290,000 hectares, and 'Hayward' accounted for only 6.3% of the total planting area, as domestically bred varieties gained prominence. To support commercialization and branding, CASGOLD, the first CAS-backed agricultural brand, was created. By 2023, China had become the world's largest kiwifruit producer, surpassing Italy and New Zealand. However, most of its kiwifruit is consumed domestically, with little exported.


Human consumption

Kiwifruit may be eaten raw, made into juices, used in baked goods, prepared with meat, or used as a garnish. The whole fruit, including the skin, is suitable for human consumption; however, the skin of the fuzzy varieties is often discarded due to its texture. Sliced kiwifruit is often used as a garnish on top of whipped cream on pavlova, a meringue-based dessert. Traditionally in China, kiwifruit was not eaten for pleasure but was given as medicine to children to help them grow and to women who had given birth to help them recover. Raw kiwifruit contains actinidain (also spelled ''actinidin'') which is commercially useful as a meat tenderizer and possibly as a digestive aid. Actinidain also makes raw kiwifruit unsuitable for use in desserts containing milk or any other dairy products because the enzyme digests milk proteins. This applies to gelatin-based desserts since the actinidain will dissolve the proteins in gelatin, causing the dessert to either liquefy or prevent it from solidifying.


Nutrition

In a amount, green kiwifruit provides of food energy, is 83% water and 15%
carbohydrate A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ...
s, with negligible
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
and fat (table). It is particularly rich in vitamin C (103% DV),
vitamin K Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The human body requires vitamin K for post-translational modification, post-synthesis modification of certain proteins ...
(34% DV), and
potassium Potassium is a chemical element; it has Symbol (chemistry), symbol K (from Neo-Latin ) and atomic number19. It is a silvery white metal that is soft enough to easily cut with a knife. Potassium metal reacts rapidly with atmospheric oxygen to ...
, and has a moderate content of
vitamin E Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen speci ...
(10% DV) and copper, with no other micronutrients in significant content. Gold kiwifruit has similar nutritional value to green kiwifruit, but contains higher vitamin C content (179% DV) and insignificant vitamin K content (table). Both types of kiwifruit are rich in dietary fiber. Kiwifruit seed oil contains, on average, 62% alpha-linolenic acid, an omega-3 fatty acid. Kiwifruit pulp contains carotenoids, such as provitamin A beta-carotene, lutein and zeaxanthin.


Allergies

Allergy to kiwifruit was first described in 1981 and there have since been reports of the allergy presenting with numerous symptoms from localised oral allergy syndrome to life-threatening anaphylaxis. The
enzyme An enzyme () is a protein that acts as a biological catalyst by accelerating chemical reactions. The molecules upon which enzymes may act are called substrate (chemistry), substrates, and the enzyme converts the substrates into different mol ...
actinidain found in kiwifruit can be an allergen for some individuals, with the most common symptoms ranging from an unpleasant itching and soreness of the mouth to wheezing as the most common severe symptom.


References


Further reading

*


External links

* * {{Authority control Actinidia Edible fruits Berries Chinese fruit Food plant cultivars Garden plants of Asia Vines Culture of New Zealand