June Gruber is an American
psychologist
A psychologist is a professional who practices psychology and studies mental states, perceptual, cognitive, emotional, and social processes and behavior. Their work often involves the experimentation, observation, and explanation, interpretatio ...
. She is a professor of
psychology
Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
and
neuroscience
Neuroscience is the scientific study of the nervous system (the brain, spinal cord, and peripheral nervous system), its functions, and its disorders. It is a multidisciplinary science that combines physiology, anatomy, molecular biology, ...
and director of the Positive Emotion and Psychopathology Laboratory at the
University of Colorado Boulder.
She is known for her research on
positive affectivity and
mental health
Mental health is often mistakenly equated with the absence of mental illness. However, mental health refers to a person's overall emotional, psychological, and social well-being. It influences how individuals think, feel, and behave, and how t ...
. She is a licensed clinical psychologist.
Gruber has authored over 140 articles and chapters on mental health and positive emotion, with a focus on bipolar and related mood disorders. She is editor of the ''Oxford Handbook of Positive Emotion and Psychopathology'' and co-editor (with Judith Tedlie Moskowitz) of ''Positive Emotion: Integrating the Light Sides and Dark Sides.'' She has co-authored several leading psychology textbooks including ''Psychology'' (2024) and ''Exploring Psychology'' (2025).
Gruber's research has been recognized by several awards, including the 2011
Association for Psychological Science (APS) Rising Star Award
and the 2016 APS
Janet Taylor Spence Award for Transformative Early Career Contributions.
Gruber also received Yale University's Arthur Greer Memorial Prize for Outstanding Scholarly Publication or Research, awarded to "a junior faculty member in the natural or social sciences."
Gruber is the current editor-in-chief at ''Current Directions in Psychological Science'', and previously served as an associate editor at several prominent journals, including ''Perspectives in Psychological Science'' and ''Emotion''.
Early life and education
Gruber was raised in
Half Moon Bay, California, where she attended
Half Moon Bay High School and graduated as class co-valedictorian in 1999. She attended the
University of California, Berkeley
The University of California, Berkeley (UC Berkeley, Berkeley, Cal, or California), is a Public university, public Land-grant university, land-grant research university in Berkeley, California, United States. Founded in 1868 and named after t ...
as a Regents' and Chancellor's Scholar, where in 2003 she completed her B.A. in psychology with highest distinction in general scholarship and high honors in psychology and was a Haas Undergraduate Research Fellow.
Gruber completed her M.A. (2005) and Ph.D. (2009) in Psychology also at UC Berkeley. As a graduate student she worked with
Ann Kring,
Sheri Johnson, and
Dacher Keltner. Her dissertation was supervised by Allison Harvey.
Academic career
Gruber joined the Department of Psychology at
Yale University
Yale University is a Private university, private Ivy League research university in New Haven, Connecticut, United States. Founded in 1701, Yale is the List of Colonial Colleges, third-oldest institution of higher education in the United Stat ...
as an assistant professor in 2009, where she was director of the Yale Positive Emotion and Psychopathology lab. At Yale she was awarded Arthur Greer Memorial Prize for Outstanding Junior Faculty for her research on the potentially negative consequences of positive emotion. In 2014 she moved to Department of Psychology and Neuroscience at the
University of Colorado Boulder, and is a professor in the clinical science area.
Research areas
Negative impacts of positive emotions: Psychopathology and bipolar disorder
Gruber conducts experimental research and articulates theoretical models on the ways different types of positive emotions impact well-being and health, with a special focus on negative aspects.
Positive emotions may provide the basis for dysfunction and suboptimal outcomes.
This area of research is sometimes known as "positive emotion disturbance". Gruber has noted that exposure to patients diagnosed with bipolar disorder inspired her to study potential negative consequences of heightened euphoria during mania.
Happiness
According to Gruber, research supports that
happiness is "not one single thing," but is composed of "feelings, thoughts, behaviors and even the way our body responds." She notes that there's evidence supporting that direct focus on achieving happiness can backfire; "people report feeling less happy the more they try to pursue it." Such evidence suggests not to “focus on the pursuit of happiness", but to "focus on other people, things you’re grateful for and doing things for others as opposed
oryourself.”
Gruber has conducted studies suggesting that seeking happiness can have negative effects, such as failure to meet over-high expectations.
She has collaborated with
Iris Mauss, whose research has similarly shown that the more people strive for happiness, the more likely they will set up too high of standards and feel disappointed.
Gruber has argued that happiness conceived of merely in terms of positive affect can have negative effects. It may trigger a person to be more sensitive, more gullible, less successful, and more likely to undertake high risk behaviours.
Recognitions and awards
Gruber's research has been recognized by several awards including the 2011
Association for Psychological Science’s Rising Star Award, the 2016
Association for Psychological Science’s Janet Taylor Spence Award for Transformative Early Career Contributions, the 2012 Society for Research in Psychopathology's Early Career Award, and two NARSAD Young Investigator Awards in 2014 and 2019 from the
Brain & Behavior Research Foundation.
Other activities
Gruber has taught courses on emotion, happiness, and psychopathology. Her teaching has been recognized by several awards, including the 2024 President's Teaching Scholar, 2023 Cogswell Award for Inspirational Instruction, 2022 Boulder Faculty Assembly Excellence in Teaching and Pedagogy Award, and 2020 UROP Outstanding Faculty Mentor Award.
Gruber is engaged in science outreach and distribution of the science of emotions and mental health for the broader public. She has authored popular pieces for media such as
Slate (magazine) and
Scientific American
''Scientific American'', informally abbreviated ''SciAm'' or sometimes ''SA'', is an American popular science magazine. Many scientists, including Albert Einstein and Nikola Tesla, have contributed articles to it, with more than 150 Nobel Pri ...
. She developed a #TalkMentalIllness campaign, an Experts in Emotion Interview Series at Yale University, and a free online course in Human Emotion available through YouTube and iTunes. She has given a TEDx talk on the “dark side” of happiness. She has written on the mental health crisis sparked by the
COVID-19
Coronavirus disease 2019 (COVID-19) is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic.
The symptoms of COVID‑19 can vary but often include fever ...
pandemic.
Gruber is involved in mentoring new generations of scientists and the advancement of women and underrepresented minorities in science. She is co-author of a monthly column for young scientists in Science Careers, received an IMPART grant to co-lead a workshop on the advancement of underrepresented populations in the science, and has written on the future of women in psychological research.
Gruber has joined
David Myers and Nathan DeWall as co-author of a world best-selling introductory psychology textbook.
References
External links
Faculty HomepagePositive Emotion and Psychopathology lab at CU Boulder*
{{DEFAULTSORT:Gruber, June
American women psychologists
Bipolar disorder researchers
Emotion psychologists
University of California, Berkeley alumni
University of Colorado Boulder faculty
Living people
Year of birth missing (living people)
21st-century American women
American clinical psychologists
21st-century American psychologists