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Julia Indichova is an American reproductive healthcare activist and author. She is best known for her book ''Inconceivable: A Woman’s Triumph Over Despair and Statistics'' (2001), which was hailed by
Library Journal ''Library Journal'' is an American trade publication for librarians. It was founded in 1876 by Melvil Dewey. It reports news about the library world, emphasizing public libraries, and offers feature articles about aspects of professional prac ...
as “an important consumer health resource…the first such book written from the patient’s point of view.” In 1997 Indichova founded FertileHeart.com, a global, patient driven community, focused on health enhancing approaches to reproductive health. Indichova's second book, ''The Fertile Female: How the Power of Longing for a Child Can Save Your Life and Change the World'' (2007), documents the evolution of ''The Fertile Heart™ Ovum Practice'', an original mind body program that grew out of Indichova's personal experience and her work with women and couples who sought her guidance after the publication of ''Inconceivable''. In the last two decades a growing number of studies and leading
reproductive endocrinologist Reproductive endocrinology and infertility (REI) is a surgical subspecialty of obstetrics and gynecology that trains physicians in reproductive medicine addressing hormonal functioning as it pertains to reproduction as well as the issue of infert ...
s have validated Indichova's whole-person approach to overcoming
infertility Infertility is the inability of a person, animal or plant to reproduce by natural means. It is usually not the natural state of a healthy adult, except notably among certain eusocial species (mostly haplodiploid insects). It is the normal state ...
.


Biography

Julia Indichova was born and raised in
Košice Košice ( , ; german: Kaschau ; hu, Kassa ; pl, Коszyce) is the largest city in eastern Slovakia. It is situated on the river Hornád at the eastern reaches of the Slovak Ore Mountains, near the border with Hungary. With a population of app ...
,
Czechoslovakia , rue, Чеськословеньско, , yi, טשעכאסלאוואקיי, , common_name = Czechoslovakia , life_span = 1918–19391945–1992 , p1 = Austria-Hungary , image_p1 ...
in the aftermath of
World War II World War II or the Second World War, often abbreviated as WWII or WW2, was a world war that lasted from 1939 to 1945. It involved the vast majority of the world's countries—including all of the great powers—forming two opposin ...
. Her older brother, two grandmothers and an aunt were murdered by the Nazis and both of her parents were concentration camp survivors. Attempting to come to terms with this legacy of violence has been a driving force in her life from an early age. Indichova started working as a professional actress at the age of ten, and went on to study acting at the
Academy of Performing Arts in Bratislava The Academy of Performing Arts in Bratislava ( sk, Vysoká škola múzických umení v Bratislave, abbr. VŠMU) is a university founded on June 9, 1949. The university consists of three faculties: *''Theatre Faculty'' (Acting, Directing, Dramatu ...
. In June 1969, a year after the 1968 Russian invasion of Czechoslovakia, she immigrated to the United States and in 1972 received her Bachelor of Arts degree in Theater Arts and Russian from
Montclair State College Montclair State University (MSU) is a public research university in Montclair, New Jersey, with parts of the campus extending into Little Falls. As of fall 2018, Montclair State was, by enrollment, the second largest public university in New ...
. For the next fifteen years Indichova worked in the post-production film department of the
American Broadcasting Company The American Broadcasting Company (ABC) is an American commercial broadcast television network. It is the flagship property of the ABC Entertainment Group division of The Walt Disney Company. The network is headquartered in Burbank, Cali ...
, and later as an actress, dancer, director and producer in
New York City New York, often called New York City or NYC, is the List of United States cities by population, most populous city in the United States. With a 2020 population of 8,804,190 distributed over , New York City is also the L ...
and the
New York Metropolitan area The New York metropolitan area, also commonly referred to as the Tri-State area, is the largest metropolitan area in the world by urban area, urban landmass, at , and one of the list of most populous metropolitan areas, most populous urban agg ...
. In 1985 Indichova received her MA in TESOL (teaching English to Speakers of Other Languages) from
Hunter College Hunter College is a public university in New York City. It is one of the constituent colleges of the City University of New York and offers studies in more than one hundred undergraduate and postgraduate fields across five schools. It also admi ...
in New York. In the following years, she taught English at
Columbia University Columbia University (also known as Columbia, and officially as Columbia University in the City of New York) is a private research university in New York City. Established in 1754 as King's College on the grounds of Trinity Church in Manhatt ...
's American Language Program, and at the International English Language Institute at
Hunter College Hunter College is a public university in New York City. It is one of the constituent colleges of the City University of New York and offers studies in more than one hundred undergraduate and postgraduate fields across five schools. It also admi ...
. She also taught Russian, German, French and Latin, in the New York City public school system.


Overcoming infertility

In 1992 Indichova was diagnosed with irreversible
secondary infertility Infertility is the inability of a person, animal or plant to reproduce by natural means. It is usually not the natural state of a healthy adult, except notably among certain eusocial species (mostly haplodiploid insects). It is the normal state ...
attributed to soaring
Follicle-stimulating hormone Follicle-stimulating hormone (FSH) is a gonadotropin, a glycoprotein polypeptide hormone. FSH is synthesized and secreted by the gonadotropic cells of the anterior pituitary gland and regulates the development, growth, pubertal maturation, an ...
(FSH) levels. After a futile quest for a more hopeful prognosis, she embarked on a pilgrimage of research and rigorous self-examination. In 1994, at age 44 she gave birth to a healthy baby girl, conceived naturally, in direct contradiction of all that medical dogma of the day declared possible. Indichova's desire to share what she learned with women who sought her help led her to create in 1997 ''The Fertile Heart™ Ovum Mind Body Program'', and launched her work as a reproductive health care educator and activist and established www.fertileheart.com, as one of the most trusted, independent consumer advocacy communities not sponsored by pharmaceutical companies or IVF clinics. Indichova's seminar, a seven-hour program of
guided imagery Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy (KIP)) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images that si ...
, movement,
dreamwork Dreamwork differs from classical dream interpretation in that the aim is to explore the various images and emotions that a dream presents and evokes, while not attempting to come up with a unique dream meaning. In this way the dream remains "al ...
and instruction on nutrition, aims to identify and resolve inner blocks to conception, be they physical, emotional or spiritual. For many women, as with the women featured in the Fertile Heart Video, the process not only eliminates the need for technology and pharmaceuticals, but inspires a radical shift in lifestyle and self-care. Indichova's second book, ''The Fertile Female: How The Power Of Longing For A Child Can Save Your Life And Change The World'' (2007), documents her work with thousands of women and couples who sought her guidance after the publication of ''Inconceivable''.


Additional projects

After
9/11 The September 11 attacks, commonly known as 9/11, were four coordinated suicide terrorist attacks carried out by al-Qaeda against the United States on Tuesday, September 11, 2001. That morning, nineteen terrorists hijacked four commercial ...
, Julia Indichova initiated a series of peace projects, applying the ideas of her mind-body program to the peace effort.


International recognition

Although her approach was initially met with skepticism in the medical community, over the last ten years a growing body of scientific literature has come to support Indichova's findings. In March 1999, '' The Journal of Reproductive Medicine for the Obstetrician and Gynecologist'' (Vol. 44, No. 3) published a review of recent studies titled “The Impact Of Lifestyle Choices On Female Infertility,” calling for patient education in the areas of diet,
exercise Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic ...
, and weight management. That same year, another medical journal, Fertility and Sterility, suggested that gynecologists become more familiar with studies on
nutrition Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain sufficient n ...
, and in this way help their patients avoid the burden of costly medical procedures. A direct relationship between atmospheric contamination and human reproduction was identified in a study by the medical school at the University of Sao Paulo, in Brazil. In 2003, a study conducted by Dr. Sarah Berga, published in the journal ''
Fertility and Sterility The American Society for Reproductive Medicine (ASRM) is a nonprofit, multidisciplinary organization for advancement of the science and practice of reproductive medicine. The society has its headquarters in Washington, D.C and its administrati ...
'', titled “The Effect Of Chronic Stress Related To Behaviour And Personality,” validated the emotional aspects of the ''Fertile Heart™ Ovum Program''. Julia Indichova's books and workshops have been endorsed by leading specialists in reproductive endocrinology, and her story and program was featured on the ''
Oprah Winfrey Show ''The Oprah Winfrey Show'', often referred to as ''The Oprah Show'' or simply ''Oprah'', is an American daytime broadcast syndication, syndicated talk show that aired nationally for 25 seasons from September 8, 1986, to May 25, 2011, in Chicag ...
'', ''
Good Morning America ''Good Morning America'' (often abbreviated as ''GMA'') is an American morning television program that is broadcast on ABC. It debuted on November 3, 1975, and first expanded to weekends with the debut of a Sunday edition on January 3, 1993. Th ...
'', Pure Oxygen Television series, Discovery Health, ''Health'' magazine, ''
USA Today ''USA Today'' (stylized in all uppercase) is an American daily middle-market newspaper and news broadcasting company. Founded by Al Neuharth on September 15, 1982, the newspaper operates from Gannett's corporate headquarters in Tysons, Virgini ...
'', ''
San Francisco Chronicle The ''San Francisco Chronicle'' is a newspaper serving primarily the San Francisco Bay Area of Northern California. It was founded in 1865 as ''The Daily Dramatic Chronicle'' by teenage brothers Charles de Young and M. H. de Young, Michael H. de ...
'' and other outlets. Early in 2014, Indichova was mentioned in a ''
New York Times ''The New York Times'' (''the Times'', ''NYT'', or the Gray Lady) is a daily newspaper based in New York City with a worldwide readership reported in 2020 to comprise a declining 840,000 paid print subscribers, and a growing 6 million paid d ...
'' parenting blog. Dr. Richard Marrs, medical director of the Center for Assisted Reproductive Medicine at Santa Monica- UCLA Medical Center, asserts that Indichova's story and work are a brilliant example of the impact of the mind-body connection. Dr. Sami David, an internationally recognized fertility specialist, and Marc Goldstein, M.D., F.A.C.S., Professor of Reproductive Medicine at
Cornell University Cornell University is a private statutory land-grant research university based in Ithaca, New York. It is a member of the Ivy League. Founded in 1865 by Ezra Cornell and Andrew Dickson White, Cornell was founded with the intention to teach an ...
, Weill Medical College, are among the many health care providers who have praised Indichova's pioneering work. In her forward to Inconceivable, ''
New York Times ''The New York Times'' (''the Times'', ''NYT'', or the Gray Lady) is a daily newspaper based in New York City with a worldwide readership reported in 2020 to comprise a declining 840,000 paid print subscribers, and a growing 6 million paid d ...
'' best-selling author Dr. Christiane Northrup writes: “Each of us is part of the culture in which we were born and raised and we are influenced in body, mind, and spirit by that culture throughout our lives. At the same time, cultures change, evolve and heal because of the courage of individuals. Julia Indichova is one of those individuals. Let her be an inspiration for you of how to trust yourself, heal yourself and reconnect with the wonder of your body and all of its possibilities.” In November 2014, Indichova was invited to keynote the first ''Mind Body Fertility Conference'' sponsored by Mount Sinai Centre for Fertility and Reproductive Health in
Toronto Toronto ( ; or ) is the capital city of the Canadian province of Ontario. With a recorded population of 2,794,356 in 2021, it is the most populous city in Canada and the fourth most populous city in North America. The city is the ancho ...
,
Canada Canada is a country in North America. Its ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, covering over , making it the world's second-largest country by tot ...
.


Published works


Books

* ''Inconceivable: A Woman’s Triumph Over Despair and Statistics'' (2001) * ''The Fertile Female: How the Power of Longing for a Child Can Save Your Life and Change the World'' (2007)


CDs

* ''Exploring Holistic Fertility Treatment Options: A panel discussion moderated by Julia Indichova '' * ''Body Truth (Double Audio CD): A fertility and health enhancing movement practice with Julia Indichova'' * ''Fertile Heart Imagery:'' * ''Fertile Heart Imagery 2: The Ovum Birthing Practice in Pictures''


Articles

* Indichova, Julia (October 22, 1998
National Infertility Awareness Week: Not Inconceivable for a Second
''San Francisco Chronicle''. * Indichova Julia (January 14, 2008
Proceed With Caution
''RH Reality Check: Reproductive & Sexual Health and Justice, News, Analysis and Commentary''. * Indichova, Julia (October 31, 2010
IVF: The Heavy Cost of the Nobel Prize
''Common Dreams''. * Indichova, Julia (December 15, 2010
Going Holistic: A Holistic Approach to Fertility
''Childbirth Solutions''. * Indichova, Julia (December 16, 2010
Crisis as Opportunity
''Childbirth Solutions''. * Indichova, Julia (December 1, 2011
In Vitro Fertilization and Cancer: Is There A Connection?
''Vitality Magazine''. * Indichova, Julia (June 27, 2013

''Huffington Post''.


Family life

Indichova lives with her husband and two daughters in Woodstock, New York.Being Fertile
''Chronogram.'' July 25, 2007


References


External links


Fertileheart.com
official website
Fertileheart YouTube channel
{{DEFAULTSORT:Indichova, Julia 1949 births Living people Montclair State University alumni Hunter College alumni Hunter College faculty American medical writers Women medical writers American health and wellness writers American women non-fiction writers Czechoslovak emigrants to the United States Reproductive rights activists Writers from Košice 21st-century American women