Jujutsu Techniques
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Jujutsu techniques include
joint lock A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as (, "joint locking technique"Ohlenkamp ...
s,
chokehold A chokehold, choke, stranglehold or, in Judo, shime-waza () is a general term for a grappling hold that critically reduces or prevents either air ( choking)''The New Oxford Dictionary of English'' (1999). Oxford University press. . or blood ( s ...
s, strikes,
grappling Grappling is a fighting technique based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat. Shou ...
,
throwing Throwing is a physical action that consists of mechanically accelerating a projectile and then releasing it into a ballistic trajectory, usually with the aim of impacting a distant target. ''Throwing'' typically refers to hand-throwing by a ...
, and other
self-defense Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of Force (law), ...
techniques.


Techniques

Major categories of
jujutsu Jujutsu ( , or ), also known as jiu-jitsu and ju-jitsu (both ), is a Japanese martial art and a system of close combat that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponent ...
techniques include, but are not limited to:
joint locks A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as (, "joint locking technique"Ohlenkamp ...
,
chokehold A chokehold, choke, stranglehold or, in Judo, shime-waza () is a general term for a grappling hold that critically reduces or prevents either air ( choking)''The New Oxford Dictionary of English'' (1999). Oxford University press. . or blood ( s ...
s, strikes,
grappling Grappling is a fighting technique based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat. Shou ...
,
throwing Throwing is a physical action that consists of mechanically accelerating a projectile and then releasing it into a ballistic trajectory, usually with the aim of impacting a distant target. ''Throwing'' typically refers to hand-throwing by a ...
, and takedowns.


Joint locks

Joint locks A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as (, "joint locking technique"Ohlenkamp ...
can be applied on anything that bends, such as fingers, wrists, elbows, shoulders or knees. Application of locks might include gaining purchase for throwing techniques, encouraging cooperation, submission, or restraining an aggressor. (Such techniques are taught to police forces.) Locks can also be utilised for interrogation/torture or controlling a prisoner prior to securing him using rope. In modern sporting contests, bouts are often concluded upon a submission resulting from a successful joint lock.


Chokeholds

Chokehold A chokehold, choke, stranglehold or, in Judo, shime-waza () is a general term for a grappling hold that critically reduces or prevents either air ( choking)''The New Oxford Dictionary of English'' (1999). Oxford University press. . or blood ( s ...
s including gi-chokes/strangulations (with the lapel), and no-gi. Used primarily to kill or knock unconscious. In combat, a choking technique might permanently dissociate the windpipe from the ligament supporting it, causing death by asphyxiation. Strangulation techniques may also be used for non-lethal subduing of an opponent. Fully blocking the bloodflow to the
brain The brain is an organ (biology), organ that serves as the center of the nervous system in all vertebrate and most invertebrate animals. It consists of nervous tissue and is typically located in the head (cephalization), usually near organs for ...
will knock an opponent
unconscious Unconscious may refer to: Physiology * Unconsciousness, the lack of consciousness or responsiveness to people and other environmental stimuli Psychology * Unconscious mind, the mind operating well outside the attention of the conscious mind a ...
in 3 to 7 seconds.Ohlenkamp, N (2019) Different Chokes for Different Folks (Blog) in

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To kill by
strangulation Strangling or strangulation is compression of the neck that may lead to unconsciousness or death by causing an increasingly hypoxic state in the brain by restricting the flow of oxygen through the trachea. Fatal strangulation typically occurs ...
would take just over a minute before
brain death Brain death is the permanent, irreversible, and complete loss of Electroencephalography, brain function, which may include cessation of involuntary activity (e.g., Control of ventilation#Control of respiratory rhythm, breathing) necessary to su ...
occurs. In modern competition, chokes are normally banned (although they are permitted in
judo is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
competition). Strangulation is more popular in competition as they can be applied without fatal consequence, so full leverage can be applied to aid restraining of the competitor. In Jujutsu, there are many counters to choking or strangling attacks. This may have contributed to Jujutsu's popularity in self-defence applications.


Strikes

Strikes are generally taught, though the specific strike preferences vary by system. In Jujutsu, all known striking techniques are available as tools; nothing is excluded by doctrine. It is the application of those tools that distinguishes different systems of Jujutsu. Jujutsu emphasises the control of an opponent's balance, and therefore most systems of Jujutsu do not advocate any kicks targeted above the
Celiac plexus The celiac plexus, also known as the solar plexus because of its radiating nerve fibers, is a nerve plexus, complex network of nerves located in the abdomen, near where the celiac trunk, superior mesenteric artery, and renal arteries branch fro ...
.
Atemi In Japanese martial arts, the term designates blows or strikes to the body, as opposed to twisting of joints, strangleholds, holding techniques and throws. Atemi can be delivered by any part of the body to any part of the opponent's body. Th ...
is the art of striking pressure points or physiological targets for ''
kuzushi is a Japanese term for unbalancing an opponent in the Japanese martial arts. The noun comes from the transitive verb ''kuzusu'' (崩す), meaning ''to level, pull down, destroy or demolish''. As such, it refers to not just an unbalancing, but ...
'' (breaking balance) or to incapacitate an opponent. Atemi is the art of striking the human body in order to cause specific physiological effect for various applications. The term "atemi" is sometimes applied to any technique whose primary purpose is to distract an opponent, setting the opponent up for another technique.


Grappling

Grappling Grappling is a fighting technique based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat. Shou ...
techniques are also common. Simple grappling was incorporated into early Jujutsu systems for use in combat. More elaborate grappling techniques and strategies were likely developed for use in sporting contests in the
ancient world Ancient history is a time period from the beginning of writing and recorded human history through late antiquity. The span of recorded history is roughly 5,000 years, beginning with the development of Sumerian cuneiform script. Ancient h ...
. Such techniques have been re-introduced into the Japanese martial arts in post-reformation systems such as Judo and related Brazilian jiu-jitsu systems. In post-reformation Japan,
Japanese martial arts Japanese martial arts refers to the variety of martial arts native to the country of Japan. At least three Japanese terms (''budō'', ''bujutsu'', and ''bugei'') are used interchangeably with the English phrase Japanese martial arts. The usage ...
were altered under the auspices of
Kanō Jigorō was a Japanese judoka, educator, politician, and the founder of judo. Judo was one of the first Japanese martial arts to gain widespread international recognition, and the first to become an official Olympic Games, Olympic sport. Pedagogical ...
and his contemporaries. The emphasis on
Samurai The samurai () were members of the warrior class in Japan. They were originally provincial warriors who came from wealthy landowning families who could afford to train their men to be mounted archers. In the 8th century AD, the imperial court d ...
combat skills was degraded in preference to systems that could be practiced by anyone of any age for healthy
physical education Physical education is an academic subject taught in schools worldwide, encompassing Primary education, primary, Secondary education, secondary, and sometimes tertiary education. It is often referred to as Phys. Ed. or PE, and in the United Stat ...
, sport and self-defense. Because of this new emphasis, grappling skills have been adapted to safe sporting environments, where gouging, biting, and other unsporting techniques are banned. Only a few schools maintain the old samurai grappling techniques and training practices. The majority of schools utilise Judo training or a more combative form of grappling.


Throwing


Takedowns

Takedown is a term for a technique that involves off-balancing an opponent and bringing him or her to the ground, typically with the combatant performing the takedown landing on top. Takedowns are usually distinguished from throws by the forward motion and target of advancement (typically the legs), although in some systems of terminology, throwing techniques are a type of takedown.


Application

There are differences in application of the same technique between styles of Jujutsu that range from the minor to the major.


Rolling

When performing a forward shoulder roll, some styles roll on the back of the lead-hand (i.e., palm up), and some roll palm-down. While performing a backward shoulder roll, land on your far side hip, palm down.


Wrist locks

Some styles perform wrist locks (or, "peels") with the bottom 3 fingers and don't use the index finger, and some use the top 3 fingers keep the pinky off. The intent of both approaches is the same: do not block the opponent's wrist during a peel.


Ankle Locks


Arm bars

Some styles advocate using "live hand" (hand open) for an
armbar An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armpit lock is very useful; it will immobilize an opponent and pin them on the ground. An armlock t ...
takedown, whereas some advocate making a fist. Adherents of each approach claim "more power", though the closed-fist approach arguably offers the additional benefit of reducing the possibility of a finger getting accidentally snagged.


Knee Bars


Throws

On a hip throw off the right hip (for example), the most common way this throw is taught is to grab the uke's right arm with the left hand. Some styles, however, teach "wrapping" the uke's right arm with the left instead of the grab. Biomechanically, the most effective method is to grab the right upper arm using a monkey style grip. Using this method, one grips the opponent's left arm using the 4 fingers and the thumb against the palm, (instead of gripping with the thumb against the 4 fingers). The reason for using this grip rather than a normal human gripping action is that the thumb gripping against the 4 fingers is weaker in strength than the grip applied by the 4 fingers and thumb against the palm (as monkeys do when gripping the branch of a tree to swing). Grabbing the upper arm rather than the wrist allows the body greater pulling torque. Likewise, on hip throws, some systems grab around the waist (or in ignorance, the belt), and some systems prefer to wrap tori’s right arm under the uke's left. One should never grip the opponent’s belt; modern attire may not include a belt. In fact, grabbing the belt is not necessary. Simply grabbing around the waist (so long as the grip is all the way around the waist) works better anyway. One should note that it feels easier to grab your opponent’s waist with your right arm than it does wrapping your right arm around their left arm. Biomechanically, grabbing the opponent higher up the back (such as at the shoulder) can allow the opponent to bend at the waist making the hip throw more difficult. The sequence of actions required for the hip throw is: block, parry or deflect the opponent's punch if necessary, effect
kuzushi is a Japanese term for unbalancing an opponent in the Japanese martial arts. The noun comes from the transitive verb ''kuzusu'' (崩す), meaning ''to level, pull down, destroy or demolish''. As such, it refers to not just an unbalancing, but ...
, bend the knees and turn whilst pulling the opponent over your hip.


Grappling

The biggest conceptual difference is when grappling is taught, whether a style views grappling as a sport, or grappling as a necessity of balanced self-defense training (or both). Both applications have merit, and the training will have a considerable amount of overlap, but will also have important differences. The latter approach will need to understand the fundamentals of the grappling positional hierarchy like the former, but the priority will be to get off the ground (and get away) as fast as possible. It is also a very good technique to use when near an opponent.


References


External links


Techniques (videos, drawings, lessons, etc.


Free book focusing on the mount position


Technique Video Examples


Jigo Tensin Ryu Techniques

Jiu-Jitsu and Submission Grappling Videos

Grappling Academy - Grappling Technique Videos

Hontai Yoshin Ryu techniques

Demonstration of Katori Shinto-ryu Iaijutsu

Demonstration of Daito-ryu Aikijutsu by Kondo Sensei

Demonstration of Takenouchi-ryu, Kogusoku (knife)

Re-enactments of warriors in combat


* ttp://www.takeda.ro/takeda_video.htm Video clips of Takeda Ryu Aiki Jujutsu techniques and self-defense techniques (Sobukai Takeda Ryu - Romania) {{DEFAULTSORT:Jujutsu Techniques Jujutsu