Josh James Sitton ( ; born June 16, 1986) is an American former professional
football
Football is a family of team sports that involve, to varying degrees, kick (football), kicking a football (ball), ball to score a goal (sports), goal. Unqualified, football (word), the word ''football'' generally means the form of football t ...
player who was a
guard
Guard or guards may refer to:
Professional occupations
* Bodyguard, who protects an individual from personal assault
* Crossing guard, who stops traffic so pedestrians can cross the street
* Lifeguard, who rescues people from drowning
* Prison gu ...
in the
National Football League
The National Football League (NFL) is a Professional gridiron football, professional American football league in the United States. Composed of 32 teams, it is divided equally between the American Football Conference (AFC) and the National ...
(NFL). He played
college football
College football is gridiron football that is played by teams of amateur Student athlete, student-athletes at universities and colleges. It was through collegiate competition that gridiron football American football in the United States, firs ...
for the
UCF Knights
The UCF Knights are the sport, athletic teams that represent the University of Central Florida in unincorporated Orange County, Florida near Orlando, Florida, Orlando. The Knights participate in the National Collegiate Athletic Association's (NC ...
and was selected by the
Green Bay Packers
The Green Bay Packers are a professional American football team based in Green Bay, Wisconsin. The Packers compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC North, North division. They ar ...
in the fourth round of the
2008 NFL draft
The 2008 NFL draft was the 73rd NFL draft, annual meeting of National Football League (NFL) franchises to select newly eligible American football players. The draft took place at Radio City Music Hall in New York City, New York (state), New York ...
. He made four
Pro Bowl
The National Football League All-Star Game (1939–1942), Pro Bowl (1951–2022), or Pro Bowl Games (since 2023) is an annual event held by the National Football League (NFL) featuring the league's All-star, star players.
The format has changed ...
s and won
Super Bowl XLV
Super Bowl XLV was an American football game between the American Football Conference (AFC) champion Pittsburgh Steelers and the National Football Conference (NFC) champion Green Bay Packers to decide the National Football League (NFL) champion ...
with the Packers, and also played two seasons with the
Chicago Bears
The Chicago Bears are a professional American football team based in Chicago. The Bears compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC North, North division. They are one of two remaining ...
and one season with the
Miami Dolphins
The Miami Dolphins are a professional American football team based in the Miami metropolitan area. The Dolphins compete in the National Football League (NFL) as a member of the American Football Conference (AFC) AFC East, East division. The team ...
. After 11 seasons in the NFL, Sitton announced his retirement on April 4, 2019. He officially retired with the Packers on December 4, 2019. He was inducted to the Packers Hall of Fame in 2023.
Early life
Sitton attended
Pensacola Catholic High School in
Pensacola, Florida
Pensacola ( ) is a city in the Florida panhandle in the United States. It is the county seat and only incorporated city, city in Escambia County, Florida, Escambia County. The population was 54,312 at the 2020 United States census, 2020 census. ...
, where he lettered four times in football and twice in
basketball
Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular Basketball court, court, compete with the primary objective of #Shooting, shooting a basketball (ball), basketball (appro ...
. A two-way lineman, Sitton allowed just three
quarterback sack
In gridiron football, a sack occurs when the quarterback (or another offensive player acting as a passer) is tackle (football move), tackled behind the line of scrimmage before throwing a forward pass, when the quarterback is tackled behind the l ...
s over two seasons on the offensive side, while adding 50 tackles and six sacks as a defensive lineman as a senior. He earned second-team all-state and first-team all-area honors as an offensive lineman as a senior.
Regarded as only a two-star recruit by both ''
Rivals.com'' and ''
Scout.com'', Sitton was not listed among the best offensive lineman prospects in the class of 2004. He chose UCF over offers from
Nicholls State University
Nicholls State University is a public university in Thibodaux, Louisiana. Founded in 1948, Nicholls is part of the University of Louisiana System. Originally named Francis T. Nicholls Junior College, the university is named for Francis T. Nichol ...
and the
University of Alabama at Birmingham
The University of Alabama at Birmingham (UAB) is a public research university in Birmingham, Alabama, United States. Founded in 1969 and part of the University of Alabama System, UAB has grown to be the state's largest employer, with more than ...
.
College career
In his
true freshman season at UCF, Sitton played in all 11 games with four starts at right guard. He was moved to right tackle for his sophomore season, where he started all 13 games for the Knights. He remained a starter at right tackle for the rest of his college career, blocking the way for
Kevin Smith
Kevin Patrick Smith (born August 2, 1970) is an American film director, producer, writer, and actor. He came to prominence with the low-budget buddy comedy film ''Clerks (film), Clerks'' (1994), which he wrote, directed, co-produced, and acted i ...
, as he rushed for 2,567 yards in
2007
2007 was designated as the International Heliophysical Year and the International Polar Year.
Events
January
* January 1
**Bulgaria and Romania 2007 enlargement of the European Union, join the European Union, while Slovenia joins the Eur ...
, just 62 yards short of breaking
Barry Sanders's NCAA single-season rushing record (2,628) set in
1988. Propelled in part by Sitton's standout year, the Knights won their first-ever conference title in 2007.
Professional career
Green Bay Packers
Sitton was selected by the
Green Bay Packers
The Green Bay Packers are a professional American football team based in Green Bay, Wisconsin. The Packers compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC North, North division. They ar ...
in the fourth round of the
2008 NFL draft
The 2008 NFL draft was the 73rd NFL draft, annual meeting of National Football League (NFL) franchises to select newly eligible American football players. The draft took place at Radio City Music Hall in New York City, New York (state), New York ...
. In 2010, he was named Offensive Lineman of the Year by the
NFL Alumni Association and was selected as a
Pro Bowl
The National Football League All-Star Game (1939–1942), Pro Bowl (1951–2022), or Pro Bowl Games (since 2023) is an annual event held by the National Football League (NFL) featuring the league's All-star, star players.
The format has changed ...
alternate. Sitton was a key part of the Packers offensive line. Sitton started every game at right guard during the 2009 and 2010 seasons, including all the team's playoff games.
At the end of the 2010 season, Sitton and the Packers appeared in
Super Bowl XLV
Super Bowl XLV was an American football game between the American Football Conference (AFC) champion Pittsburgh Steelers and the National Football Conference (NFC) champion Green Bay Packers to decide the National Football League (NFL) champion ...
. He was a starter in the 31–25 victory over the
Pittsburgh Steelers
The Pittsburgh Steelers are a professional American football team based in Pittsburgh. The Steelers compete in the National Football League (NFL) as a member of the American Football Conference (AFC) AFC North, North division. Founded in 1933 P ...
.
Following the 2012 season, Sitton was moved to left guard. He had spent the first five years of his career at right guard.
On September 2, 2011, the Packers signed Sitton to a five-year contract extension. On January 21, 2013, Sitton was chosen to replace
Mike Iupati in the
Pro Bowl
The National Football League All-Star Game (1939–1942), Pro Bowl (1951–2022), or Pro Bowl Games (since 2023) is an annual event held by the National Football League (NFL) featuring the league's All-star, star players.
The format has changed ...
, his first selection. On January 3, 2016, Sitton started his first career game at left tackle in place of the injured
David Bakhtiari as the Packers played the
Minnesota Vikings
The Minnesota Vikings are a professional American football team based in Minneapolis. The Vikings compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC North, North division. Founded in 1960 as ...
in the regular season finale that decided the
NFC North
The National Football Conference – Northern Division or NFC North is one of the four divisions of the National Football Conference (NFC) in the National Football League (NFL). Nicknamed the "Black and Blue Division" for the rough and toug ...
champion.
On September 3, 2016, Sitton was released by the Green Bay Packers, in an unexpected move.
Chicago Bears
On September 4, 2016, Sitton signed a three-year contract with the
Chicago Bears
The Chicago Bears are a professional American football team based in Chicago. The Bears compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC North, North division. They are one of two remaining ...
worth $21.75 million with $10 million guaranteed.
Sitton revealed that his reasons for signing with the Bears included: how quickly the deal got done, the weather in the midwest compared to "too damn hot" in the south and close proximity to where he had lived in the Green Bay area. He denied that the signing had anything to do with wanting "revenge" by playing Green Bay twice a year.
Sitton was forced to miss the team's first meeting against the Packers, a game at Green Bay on October 20. Sitton had suffered an ankle injury on one of the final plays of Chicago's prior game against Jacksonville. Sitton did play in the game at home against Green Bay on December 18, though he noted that "it was just another game."
"I don't think too much about that. I'm not really that type of person in general. I don't get too emotional or too high or low about anything. So it's just the next game for us, a division opponent," Sitton said. The Bears narrowly lost to Green Bay in one of the coldest games ever played at
Soldier Field
Soldier Field is a multi-purpose stadium on the Near South Side, Chicago, Near South Side of Chicago, Illinois, United States. Opened in 1924 and reconstructed in 2003, the stadium has served as the home of the Chicago Bears from the National ...
.
Despite missing three games due to an ankle injury, and the Bears' worst record in a 16-game season in franchise history, Sitton was named to the Pro Bowl replacing former teammate
T. J. Lang. Sitton's presence on the offensive line helped rookie running back
Jordan Howard finish second in the league in rushing, and helped Bears quarterbacks pass for the third-most yards in team history.
It was Sitton's third Pro Bowl selection in a row and fourth overall. "The older you get, the more you appreciate them," Sitton said. "You can't play at a high level in this game forever. I don't know if I'll ever get back. The whole age thing makes it even more special. I'm still young, though, damn it."
In March 2017, Sitton revealed that he felt like he was hitting a milestone achievement entering his 10th NFL season. "I have been lucky. A lot of guys are not lucky. They get the injury bug and things like that. I have been blessed to avoid that. And really, that is the difference maker in this business is being able to stay healthy. and I have been able," Sitton said.
In 2017, Sitton started 13 games at right and left guard for the Bears. On February 20, 2018, the Bears declined an option on Sitton's contract, making him a free agent.
Miami Dolphins
On March 16, 2018, Sitton signed a two-year contract with the
Miami Dolphins
The Miami Dolphins are a professional American football team based in the Miami metropolitan area. The Dolphins compete in the National Football League (NFL) as a member of the American Football Conference (AFC) AFC East, East division. The team ...
.
On September 14, 2018, Sitton was placed on season-ending injured reserve after suffering a torn rotator cuff.
On March 13, 2019, Sitton was released by the Dolphins.
Retirement
On April 4, 2019, Sitton announced his retirement from the NFL after 11 seasons. On December 4, 2019 Sitton announced he would retire with the Packers. After retiring, Sitton was inducted to the
Green Bay Packers Hall of Fame on August 31, 2023.
Personal life
Sitton went to high school with
Roman Reigns
Leati Joseph Anoaʻi ( ; born May 25, 1985), better known by his ring name Roman Reigns, is an American professional wrestler and former gridiron football, football player. As a wrestler, he has been signed to WWE , where he performs on the Sm ...
and played football together.
Sitton and his wife have been married since July 2016. They were married in Pensacola. In late July 2017, the couple's first daughter was born. In April 2019, the couple's first son was born.
Sitton appeared in the movie ''
Pitch Perfect 2'' with a group of then-teammates.
Since 2013, Sitton has returned to his high school to host the Josh Sitton Football ProCamp for youth in the area. He is also on the board of the Studer Community Institute. His main focus with the institute is kindergarten readiness. Sitton hosts the “Light Up Learning” event annually in an effort to help this cause. Since retirement he has been more involved with his construction company, Bear General Contractors, which specializes in commercial construction in northwest Florida. Sitton recently donated to his alma mater, Pensacola Catholic High School, as part of a campaign to add onto the athletic facilities and a new cafeteria.
References
External links
Green Bay Packers bio
{{DEFAULTSORT:Sitton, Josh
1986 births
Living people
Players of American football from Pensacola, Florida
American football offensive guards
American football offensive tackles
UCF Knights football players
Green Bay Packers players
Chicago Bears players
Miami Dolphins players
National Conference Pro Bowl players
Unconferenced Pro Bowl players
Green Bay Packers Hall of Fame