John Muir Trail (Connecticut)
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The John Muir Trail (JMT) is a
long-distance trail A long-distance trail (or long-distance footpath, track, way, greenway) is a longer recreational trail mainly through rural areas used for hiking, backpacking, cycling, equestrianism or cross-country skiing. They exist on all continents exc ...
in the
Sierra Nevada The Sierra Nevada ( ) is a mountain range in the Western United States, between the Central Valley of California and the Great Basin. The vast majority of the range lies in the state of California, although the Carson Range spur lies primari ...
mountain range of
California California () is a U.S. state, state in the Western United States that lies on the West Coast of the United States, Pacific Coast. It borders Oregon to the north, Nevada and Arizona to the east, and shares Mexico–United States border, an ...
, passing through
Yosemite Yosemite National Park ( ) is a national park of the United States in California. It is bordered on the southeast by Sierra National Forest and on the northwest by Stanislaus National Forest. The park is managed by the National Park Service ...
, Kings Canyon and Sequoia National Parks. It is named after
John Muir John Muir ( ; April 21, 1838December 24, 1914), also known as "John of the Mountains" and "Father of the national park, National Parks", was a Scottish-born American naturalist, author, environmental philosopher, botanist, zoologist, glaciologi ...
, a naturalist. From the northern terminus at
Happy Isles Happy Isles is a group of small isles in the Merced River in Yosemite National Park, California, USA. They are located at the easternmost end of the Yosemite Valley floor. This scenic spot is the starting point for the Mist Trail, and is also ...
in
Yosemite Valley Yosemite Valley ( ; ''Yosemite'', Miwok for "killer") is a U-shaped valley, glacial valley in Yosemite National Park in the western Sierra Nevada (U.S.), Sierra Nevada mountains of Central California, United States. The valley is about long a ...
() and the southern terminus located on the
summit A summit is a point on a surface that is higher in elevation than all points immediately adjacent to it. The topographic terms acme, apex, peak (mountain peak), and zenith are synonymous. The term (mountain top) is generally used only for ...
of
Mount Whitney Mount Whitney (Paiute: ''Too-man-i-goo-yah'' or ''Too-man-go-yah'') is a mountain in the Sierra Nevada mountain range of California, and the highest point in the contiguous United States, with an elevation of . It lies in East–Central Califor ...
(), the trail's length is , with a total elevation gain of approximately . For almost all of its length, the trail is in the High Sierra backcountry and wilderness areas. For about , the trail is coincident with the longer
Pacific Crest Trail The Pacific Crest Trail (PCT), officially designated as the Pacific Crest National Scenic Trail, is a long-distance hiking and equestrian trail closely aligned with the highest portion of the Cascade and Sierra Nevada mountain ranges, which lie ...
. The vast majority of the trail is within designated wilderness. The trail passes through large swaths of alpine and high mountain scenery, and lies almost entirely at or above in elevation. The trail sees about 1,500 thru-hiking attempts each year (including Pacific Crest Trail thru-hikers), many fewer than the number of attempts on comparable walks such as the southern portion of
Appalachian Trail The Appalachian Trail, also called the A.T., is a hiking trail in the Eastern United States, extending almost between Springer Mountain in Georgia and Mount Katahdin in Maine, and passing through 14 states.Gailey, Chris (2006)"Appalachian Tra ...
or the
Way of St. James The Camino de Santiago (, ; ), or the Way of St. James in English, is a network of pilgrims' ways or pilgrimages leading to the shrine of the apostle James in the cathedral of Santiago de Compostela in Galicia in northwestern Spain, where trad ...
.


History


Paiute trade routes

Prior to the arrival of European-American settlers, the
Paiute Paiute (; also Piute) refers to three non-contiguous groups of Indigenous peoples of the Great Basin. Although their languages are related within the Numic group of Uto-Aztecan languages, these three languages do not form a single subgroup and th ...
people living in the High Sierra region utilized a series of ancestral trails for hunting and trade with neighboring indigenous groups. In an effort to acknowledge the original people who traveled this region, some modern Native American and environmental organizations recognize the JMT as Nüümü Poyo, which translates to "Paiute Road," "Paiute Trail," or "People's Trail."


Proposal

The idea of a trail along the backbone of the High Sierra originated with
Theodore Solomons Theodore Seixas Solomons (1870–1947) was an American explorer and early member of the Sierra Club. From 1892 to 1897 he explored and named the Mount Goddard, Evolution Valley and Evolution Basin region in what is now northern Kings Canyon N ...
. Solomons later recalled that the concept originated in his adolescence. "The idea of a crest-parallel trail came to me one day while herding my uncle's cattle in an immense unfenced alfalfa field near
Fresno Fresno (; ) is a city in the San Joaquin Valley of California, United States. It is the county seat of Fresno County, California, Fresno County and the largest city in the greater Central Valley (California), Central Valley region. It covers a ...
. It was 1884 and I was 14." He began advocating construction of the trail shortly after the
Sierra Club The Sierra Club is an American environmental organization with chapters in all 50 U.S. states, Washington, D.C., Washington D.C., and Puerto Rico. The club was founded in 1892, in San Francisco, by preservationist John Muir. A product of the Pro ...
was founded in 1892. John Muir was a founding member and first president of the Sierra Club. Solomons explored the area now known as the Evolution Basin, and traveled extensively throughout the High Sierra, exploring possible trail routes. Joseph Nisbet LeConte took up the cause in 1898 and the proposed trail was originally called the "High Sierra Trail", although that name was later given to a different trail, running in the east–west direction. LeConte spent years exploring the canyons and passes of the Kings River and
Kern River The Kern River is an Endangered, Wild and Scenic river in the U.S. state of California, approximately long. It drains an area of the southern Sierra Nevada The Sierra Nevada ( ) is a mountain range in the Western United States, between ...
, and climbing peaks along the proposed trail. Along with James S. Hutchinson and
Duncan McDuffie Duncan McDuffie (September 24, 1877 – 1951) was a real estate developer, conservationist, and mountaineer based in Berkeley, California, United States. Developer McDuffie is best known for developing the Claremont and Northbrae neighb ...
, he pioneered a high mountain route in 1908 from Yosemite National Park to Kings Canyon, roughly along the route of the modern JMT. In 28 days, they completed a trip of 228 miles through the high mountains, including several previously unexplored sections. In 1914, the Sierra Club appointed a committee to cooperate with the State of California to begin construction of the trail. John Muir died later that year, and the proposed trail was renamed in his honor.


Trail construction

Construction of the JMT began in 1915, a year after Muir's death, with a $10,000 appropriation from the California legislature and Governor
Hiram Johnson Hiram Warren Johnson (September 2, 1866August 6, 1945) was an American attorney and politician who served as the 23rd governor of California from 1911 to 1917 and represented California in the U.S. Senate for five terms from 1917 to 1945. Johns ...
. State Engineer Wilbur F. McClure was made responsible for overseeing the project and selecting the final route, though he secured the cooperation of the
United States Forest Service The United States Forest Service (USFS) is an agency within the United States Department of Agriculture, U.S. Department of Agriculture. It administers the nation's 154 United States National Forest, national forests and 20 United States Natio ...
, which managed and supervised much of the actual construction, and LeConte was very influential regarding the eventual routing of the trail. The California state legislature made additional appropriations of $10,000 each in 1917, 1925, 1927 and 1929. After the Depression began, assistance from the California state government came to an end, so the remainder of the trail had to be funded by a joint effort between the Forest Service and the
National Park Service The National Park Service (NPS) is an List of federal agencies in the United States, agency of the Federal government of the United States, United States federal government, within the US Department of the Interior. The service manages all List ...
. At this time, there were still two difficult sections yet to be completed. The first section, the connection from the Kings River to the Kern River over Forester Pass, at an elevation of , was completed in 1932. The task of constructing trail down the steep southern side of the pass required crews to blast sections out of the rock, a dangerous process that resulted in the death of trail crew member Donald I. Downs in 1930. A plaque near the base of the pass memorializes Downs today. The Forest Service completed the final section at Palisade Creek (in the Palisade Group) in 1938. This section passes by the headwaters of the Middle Fork of the Kings River and over Mather Pass by the "Golden Staircase" to the headwaters of the South Fork of the Kings River. Shortly after, this section was incorporated into newly created Kings Canyon National Park. The entire project had taken 46 years to complete. William Edward Colby, the first secretary of the Sierra Club, called the finished trail "a most appropriate memorial to John Muir, who spent many of the best years of his life exploring the region which it will make accessible." The
California Wilderness Act of 1984 The California Wilderness Act of 1984 is a federal law (Public Law 98-425), passed by the United States Congress on September 28, 1984, that authorized the addition of over within the state of California to the National Wilderness Preservation ...
merged the
John Muir Wilderness The John Muir Wilderness is a wilderness area that extends along the crest of the Sierra Nevada of California for , in the Inyo National Forest, Inyo and Sierra National Forests. Established in 1964 by the Wilderness Act and named for naturalist ...
and the
Ansel Adams Wilderness The Ansel Adams Wilderness is a wilderness area in the Sierra Nevada of California, United States. The wilderness spans ; 33.9% of the territory lies in the Inyo National Forest, 65.8% is in the Sierra National Forest, and the remaining 0.3% co ...
to maintain the continuous 250-mile stretch of the John Muir Trail from
Yosemite Yosemite National Park ( ) is a national park of the United States in California. It is bordered on the southeast by Sierra National Forest and on the northwest by Stanislaus National Forest. The park is managed by the National Park Service ...
to south of
Mount Whitney Mount Whitney (Paiute: ''Too-man-i-goo-yah'' or ''Too-man-go-yah'') is a mountain in the Sierra Nevada mountain range of California, and the highest point in the contiguous United States, with an elevation of . It lies in East–Central Califor ...
.


Route

The JMT is long. From its northern terminus in Yosemite Valley, the trail runs southeast, passing south of
Half Dome Half Dome is a quartz monzonite batholith at the eastern end of Yosemite Valley in Yosemite National Park, California. It is a well-known rock formation in the park, named for its distinct shape. One side is a sheer face while the other three s ...
and then on to Tuolumne Meadows. From Tuolumne Meadows the trail turns south, running parallel to the main range of the Sierra Nevada, through Yosemite National Park, Inyo and Sierra national forests (including the
John Muir Wilderness The John Muir Wilderness is a wilderness area that extends along the crest of the Sierra Nevada of California for , in the Inyo National Forest, Inyo and Sierra National Forests. Established in 1964 by the Wilderness Act and named for naturalist ...
and
Ansel Adams Wilderness The Ansel Adams Wilderness is a wilderness area in the Sierra Nevada of California, United States. The wilderness spans ; 33.9% of the territory lies in the Inyo National Forest, 65.8% is in the Sierra National Forest, and the remaining 0.3% co ...
), passing through Devils Postpile National Monument, Kings Canyon National Park, and ending on Mount Whitney in Sequoia National Park. From the southern terminus of the JMT at the summit of Mount Whitney, an additional hike on the
Mount Whitney Trail The Mount Whitney Trail is a hiking trail that climbs Mount Whitney, the tallest peak in the contiguous United States. It starts at Whitney Portal, west of the town of Lone Pine, California. The hike is round trip, with an elevation gain of ...
is required to reach the nearest
trailhead A trailhead is the point where a trail begins or is accessed, where the trail is often intended for hiking, biking, horseback riding, or off-road vehicles. Modern trailheads often contain restrooms, maps, signposts, and distribution centers for ...
at
Whitney Portal Whitney Portal (formerly Hunter Flat and Hunters Camp) is the end of the Whitney Portal road in Inyo County, California, west of Lone Pine, California, Lone Pine at an elevation of . Whitney Portal is the gateway to Mount Whitney, the highest p ...
, thus making an end-to-end traverse of the JMT effectively .


Yosemite National Park

The trail begins at the Happy Isle bridge near the Happy Isles Nature Center. The trail ascends steeply up a paved incline before crossing another bridge meeting with the junction with the
Mist Trail The Mist Trail is one of the most popular short hikes in Yosemite National Park, California, USA. The steep hike follows the Merced River, starting at Happy Isles in Yosemite Valley, past Vernal Fall and Emerald Pool, to Nevada Fall. Descrip ...
. The trail continues along a cut into Panorama Cliff, called the "Ice Cut". Although broad and well-traveled, hazardous winter conditions and close proximity to civilization (attracting large numbers of day hikers) make this one of the most dangerous parts of the trail. After some elevation gain via long switchbacks, the trail reaches the top of Nevada Falls. The trail continues into
Little Yosemite Valley Little Yosemite Valley is a smaller glacial valley upstream in the Merced River drainage from the Yosemite Valley in Yosemite National Park. The Merced River meanders through the long flat valley, draining out over Nevada Fall and Vernal Fal ...
, past the trail junctions to
Half Dome Half Dome is a quartz monzonite batholith at the eastern end of Yosemite Valley in Yosemite National Park, California. It is a well-known rock formation in the park, named for its distinct shape. One side is a sheer face while the other three s ...
and Cloud's Rest, and then into a subalpine basin and passing the Sunrise High Sierra Camp. The trail then crosses the
Cathedral Range The Cathedral Range is a mountain range immediately to the south of Tuolumne Meadows in Yosemite National Park. The range is an offshoot of the Sierra Nevada. The range is named after Cathedral Peak, which resembles a cathedral spire. Geograp ...
at Cathedral Pass before dropping steeply into
Tuolumne Meadows Tuolumne Meadows () is a gentle, dome-studded, sub-alpine meadow area along the Tuolumne River in the eastern section of Yosemite National Park in the United States. Its approximate location is . Its approximate elevation is . The term ''Tuolumn ...
, a common resupply point. The trail passes a visitor's center and some campgrounds before linking up with the
Pacific Crest Trail The Pacific Crest Trail (PCT), officially designated as the Pacific Crest National Scenic Trail, is a long-distance hiking and equestrian trail closely aligned with the highest portion of the Cascade and Sierra Nevada mountain ranges, which lie ...
. The John Muir Trail/Pacific Crest Trail then turns south, through the mild
Lyell Canyon Lyell Canyon is a sub-alpine meadow in Yosemite National Park south of Tuolumne Meadows. For 8 miles(13 kilometers) most of the canyon has an approximate elevation of , and then rapidly climbs to to Donohue Pass, below Donohue Peak – which ...
meadow, and crosses the Cathedral Range again and exits the park at Donahue Pass.


Ansel Adams Wilderness and Devils Postpile National Monument

At the crest of Donahue Pass, the trail enters
Inyo National Forest Inyo National Forest is a United States National Forest covering parts of the eastern Sierra Nevada of California and the White Mountains of California and Nevada. The forest hosts several superlatives, including Mount Whitney, the highest p ...
and the
Ansel Adams Wilderness The Ansel Adams Wilderness is a wilderness area in the Sierra Nevada of California, United States. The wilderness spans ; 33.9% of the territory lies in the Inyo National Forest, 65.8% is in the Sierra National Forest, and the remaining 0.3% co ...
. The trail passes
Thousand Island Lake Thousand Island Lake is a large alpine lake in the Sierra Nevada, within the Ansel Adams Wilderness in eastern Madera County, California. The lake is named for the many small rocky islands that dot its surface. Theodore Solomons probably est ...
, Garnet Lake, and a number of smaller lakes. The trail continues into
Devils Postpile National Monument A devil is the personification of evil as it is conceived in many and various cultures and religious traditions. Devil or Devils may also refer to: * Satan * Devil in Christianity * Demon * Folk devil Art, entertainment, and media Film and ...
, where there are a number of opportunities to resupply or exit the trail. Devil's Postpile is located a short distance from the trail.


Kings Canyon National Park and Sequoia National Park

The John Muir Trail next enters
Kings Canyon National Park Kings Canyon National Park is a national park of the United States in the southern Sierra Nevada, in Fresno and Tulare Counties, California. Originally established in 1890 as General Grant National Park, the park was greatly expanded and ren ...
and
Sequoia National Park Sequoia National Park is a List of national parks of the United States, national park of the United States in the southern Sierra Nevada (U.S.), Sierra Nevada east of Visalia, California. The park was established on September 25, 1890, and toda ...
crossing some spectacular alpine regions, including Evolution Basin, the Golden Staircase, and
Forester Pass Forester Pass is a mountain pass in the Sierra Nevada. Located on the Kings-Kern Divide and on the boundary between Sequoia National Park and Kings Canyon National Park, Forester Pass connects the drainages of Bubbs Creek (a tributary of the S ...
. The trail ends at the summit of
Mount Whitney Mount Whitney (Paiute: ''Too-man-i-goo-yah'' or ''Too-man-go-yah'') is a mountain in the Sierra Nevada mountain range of California, and the highest point in the contiguous United States, with an elevation of . It lies in East–Central Califor ...
, the highest point in the
contiguous United States The contiguous United States, also known as the U.S. mainland, officially referred to as the conterminous United States, consists of the 48 adjoining U.S. states and the District of Columbia of the United States in central North America. The te ...
. From the summit of Mount Whitney, the closest
trailhead A trailhead is the point where a trail begins or is accessed, where the trail is often intended for hiking, biking, horseback riding, or off-road vehicles. Modern trailheads often contain restrooms, maps, signposts, and distribution centers for ...
is
Whitney Portal Whitney Portal (formerly Hunter Flat and Hunters Camp) is the end of the Whitney Portal road in Inyo County, California, west of Lone Pine, California, Lone Pine at an elevation of . Whitney Portal is the gateway to Mount Whitney, the highest p ...
.


Elevation

The lowest point on the trail is the northern terminus at
Happy Isles Happy Isles is a group of small isles in the Merced River in Yosemite National Park, California, USA. They are located at the easternmost end of the Yosemite Valley floor. This scenic spot is the starting point for the Mist Trail, and is also ...
in
Yosemite Valley Yosemite Valley ( ; ''Yosemite'', Miwok for "killer") is a U-shaped valley, glacial valley in Yosemite National Park in the western Sierra Nevada (U.S.), Sierra Nevada mountains of Central California, United States. The valley is about long a ...
, at . The highest point on the trail is the southern terminus,
Mount Whitney Mount Whitney (Paiute: ''Too-man-i-goo-yah'' or ''Too-man-go-yah'') is a mountain in the Sierra Nevada mountain range of California, and the highest point in the contiguous United States, with an elevation of . It lies in East–Central Califor ...
, at , which is also the highest point in the contiguous United States. The trail stays at high elevations, mostly above and with the exception of the first 7 miles directly south of the trail's northern terminus, it never drops below . A large portion of the trail is more than high, including the entirety of the last . The trail crosses six
mountain pass A mountain pass is a navigable route through a mountain range or over a ridge. Since mountain ranges can present formidable barriers to travel, passes have played a key role in trade, war, and both Human migration, human and animal migration t ...
es over ; from north to south,
Donohue Pass Donohue Pass is a high mountain pass on the boundary between Yosemite National Park and the Ansel Adams Wilderness. Its elevation is . It is situated between Mount Lyell and Donohue Peak. The John Muir Trail and the Pacific Crest Trail both tran ...
,
Muir Pass Muir Pass is a mountain pass in the Sierra Nevada of California, United States, in Kings Canyon National Park. It is named for John Muir. The pass is near the midway point of the John Muir Trail and around mile 841 of the Pacific Crest Trail. ...
,
Mather Pass Mather Pass is a high mountain pass in the U.S. state of California's Sierra Nevada mountain range. It lies within far eastern Fresno County, inside Kings Canyon National Park and the Sequoia-Kings Canyon Wilderness. The pass lies at an elevat ...
,
Pinchot Pass Pinchot Pass is a high mountain pass in the Sierra Nevada mountain range of California, in the United States. It lies within far eastern Fresno County, inside Kings Canyon National Park and the Sequoia-Kings Canyon Wilderness. Pinchot Pass sit ...
, Glen Pass, and
Forester Pass Forester Pass is a mountain pass in the Sierra Nevada. Located on the Kings-Kern Divide and on the boundary between Sequoia National Park and Kings Canyon National Park, Forester Pass connects the drainages of Bubbs Creek (a tributary of the S ...
. At , Forester Pass is also the highest point along the
Pacific Crest Trail The Pacific Crest Trail (PCT), officially designated as the Pacific Crest National Scenic Trail, is a long-distance hiking and equestrian trail closely aligned with the highest portion of the Cascade and Sierra Nevada mountain ranges, which lie ...
. When the
United States Geological Survey The United States Geological Survey (USGS), founded as the Geological Survey, is an agency of the U.S. Department of the Interior whose work spans the disciplines of biology, geography, geology, and hydrology. The agency was founded on Mar ...
calculated the official length of the trail,
elevation gain In cycling, hiking, mountaineering and running, the term cumulative elevation gain (or cumulative gain) is the total of every gain in elevation made throughout a journey. Elevation losses (i.e. periods when the person is descending) are not count ...
and loss was not taken into consideration. The total amount of ascent of the trail is around . According to Hipcamp and the John Muir Trail Foundation, the total descent of the trail is ; however, Backpacker estimates the total descent as 2,000 feet less, at . This produces a total of about , or almost ; however, this does not mean the total length is increased by . Rather, the
triangle inequality In mathematics, the triangle inequality states that for any triangle, the sum of the lengths of any two sides must be greater than or equal to the length of the remaining side. This statement permits the inclusion of Degeneracy (mathematics)#T ...
implies that the error due to neglecting elevation changes underestimates the true length by no greater than this value. According to Backpacker magazine, in total, the trail gains in elevation.


Hiking

The primary hiking season is usually from July through September; during this time, most of the snow from the previous year has melted, but new snow hasn't fallen yet. Early season hikers have to contend not only with the
snowpack Snowpack is an accumulation of snow that compresses with time and melts seasonally, often at high elevation or high latitude. Snowpacks are an important water resource that feed streams and rivers as they melt, sometimes leading to flooding. Snow ...
and icy slopes near the passes, but with streams swollen with
snowmelt In hydrology, snowmelt is surface runoff produced from melting snow. It can also be used to describe the period or season during which such runoff is produced. Water produced by snowmelt is an important part of the annual water cycle in many part ...
. Trail conditions are less demanding later in the season after the snowmelt concludes, and the weather generally remains pleasant for hiking through September. Weather during the hiking season is generally sunny and dry, but afternoon thunderstorms are not uncommon. The trail is used primarily by backpackers and dayhikers, but also by
runners Running is a method of terrestrial locomotion by which humans and other animals move quickly on foot. Running is a gait with an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walkin ...
,
trail riders ''Trail Riders'' is a 1942 American Western film directed by Robert Emmett Tansey. The film is the eighteenth in Monogram Pictures' " Range Busters" series, and it stars John "Dusty" King as Dusty, "Davy" Sharpe and Max "Alibi" Terhune, wi ...
, and pack trains. There is a shelter for hikers to stay at on Muir Pass, called the John Muir Hut, which is the only shelter on the trail. Hikers completing the trail typically take about three weeks. The record for the
fastest known time A Fastest Known Time (FKT) is the speed record for a running, hiking or cycling route. Unlike most endurance sports competitions such as marathon world records, FKTs are self-organized and done alone or in small groups. FKTs are most popular on long ...
was set by
ultrarunner An ultramarathon is a footrace longer than the traditional marathon distance of . The sport of running ultramarathons is called ultra running or ultra distance running. Various distances, surfaces, and formats are raced competitively, from the s ...
François D'Haene François D'Haene (born 24 December 1985 in Lille) is a French elite athlete who specializes in ultra running and mountain running. He won the Ultra-Trail du Mont-Blanc in 2012, 2014, 2017 and 2021. and the Grand Raid on Réunion in the Indian ...
in 2017, who ran from south to north in 2 days, 19 hours and 26 minutes. The previous record of 3 days, 7 hours and 36 minutes, was set by Leor Pantilat in 2014. The record for the fastest trip in an unsupported way was set by Aurélien Sanchez in 2018, who ran from south to north in 3 days, 3 hours and 55 minutes. The previous record of three days, ten hours, and 59 minutes was set by Andrew Bentz in 2014. A permit is required to hike the JMT, which can be obtained from the national park or forest where the hiker begins the hike, and is available 168 days in advance. This single permit is valid for the entire hike. Permit reservations can be hard to obtain for JMT thru-hikers, but a portion of permits are reserved for walk-ins. The Whitney Portal end of the JMT has a lottery for wilderness permits, and hikers starting in Yosemite face competition with other backpackers simply wanting to camp overnight while hiking Half Dome or to Tuolumne Meadows. Backpackers entering the Sierra
backcountry In geography, a backcountry, back country or backwater is a geographical area that is remote, undeveloped, isolated, or difficult to access. These areas are typically rural or mountainous and sparsely populated. Terminology Backcountry ...
on multi-day trips are generally required to carry their food in approved hard-sided storage containers known as bear canisters to protect their food and other scented items from theft by black bears, which are common in the region. About 90-96 percent of hikers hike north to south, from Yosemite Valley to Mt. Whitney. There are advantages to starting in Yosemite Valley and hiking south. Although there is a significant net altitude gain this way, starting at a lower altitude allows the hiker time to acclimate to the elevations of the trail rather than immediately having to tackle a 6,000-foot (1,800 m) climb to the summit of Mount Whitney. In addition, there are several resupply points convenient to the JMT during its northern half (Tuolumne Meadows, Reds Meadow, Vermillion Valley Resort, Muir Trail Ranch), allowing the hiker to carry a lighter food load early in the hike and also to exit the trail easily if problems arise. The southern half of the JMT is more remote and generally higher in elevation, thus making it more appropriate for the second half of the hike when maximum conditioning has been attained.


See also

*
Ecology of the Sierra Nevada :''See Sierra Nevada for general information about the mountain range in the United States.'' The ecology of the Sierra Nevada, located in the U.S. states of California and Nevada, is diverse and complex. The combination of climate, topography, m ...
*
Long-distance trails in the United States This is a list of notable long-distance trails in the United States, with a minimum length of . See also * National Trails System * National Millennium Trail project – 16 long-distance trails selected in 2000 as visionary trails that refl ...
*
Sierra High Route The Sierra High Route (also called the Roper Route and the High Route) is a cross-country hiking route, long, through the Sierra Nevada. It was scouted by Steve Roper and described by him in his book ''Sierra High Route: Traversing Timberline C ...


Notes


References


Bibliography

* * * * * * * * * *


External links


John Muir Trail topographic maps

John Muir Trail Journals and Photography
{{Navboxes bottom Hiking trails in California Sierra Nevada (United States) Long-distance trails in the United States Sierra Club
Trail A trail, also known as a path or track, is an unpaved lane or a small paved road (though it can also be a route along a navigable waterways) generally not intended for usage by motorized vehicles, usually passing through a natural area. Ho ...
Sequoia National Park Kings Canyon National Park Yosemite National Park 1915 establishments in California Protected areas established in 1915