The Johari window is a technique designed to help people better understand their relationship with themselves and others. It was created by psychologists Joseph Luft (1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used primarily in

self-help Self-help or self-improvement is a self-guided improvement''APA Dictionary of Physicology'', 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.—economically, intellectually, or emotionally—often with a subst ...

groups and corporate settings as a heuristic exercise. Luft and Ingham named their model "Johari" using a combination of their first names.

Description

In the exercise, someone picks a number of

adjective In linguistics, an adjective ( abbreviated ) is a word that generally modifies a noun or noun phrase or describes its referent. Its semantic role is to change information given by the noun. Traditionally, adjectives were considered one of the ...

s from a list, choosing ones they feel describe their own personality. The subject's peers then get the same list, and each picks an equal number of adjectives that describe the subject. These adjectives are then inserted into a two-by-two grid of four cells. Charles Handy calls this concept the ''Johari House with four rooms.'' Room one is the part of ourselves that we and others see. Room two contains aspects that others see but we are unaware of. Room three is the private space we know but hide from others. Room four is the unconscious part of us that neither ourselves nor others see.

The four quadrants

; Open :The open area is that part of our conscious self – our attitudes, behavior, motivation, values, way of life – that we are aware of and that is known to others. We move within this area with freedom. We are "open books". ;Façade/hidden :Adjectives selected by the subject, but not by any of their peers, go in this quadrant. These are things the peers are either unaware of, or that are untrue but for the subject's claim. ;Blind :Adjectives not selected by subjects, but only by their peers go here. These represent what others perceive but the subject does not. ;Unknown :Adjectives that neither the subject nor the peers selected go here. They represent the subject's behaviors or motives that no one participating recognizes – either because they do not apply or because of collective ignorance of these traits.

Johari adjectives

The participant can use adjectives like these as possible descriptions in the Johari window. *able *accepting *adaptable *bold *brave *calm *caring *cheerful *clever *complex *confident *dependable *dictate *empathetic *energetic *extroverted *friendly *giving *happy *helpful *idealistic *independent *ingenious *intelligent *introverted *kind *knowledgeable *logical *loving *mature *modest *nervous *observant *organized *patient *powerful *proud *quiet *reflective *relaxed *religious *responsive *searching *self-assertive *self-conscious *sensible *sentimental *shy *silly *smart *spontaneous *sympathetic *tense *trustworthy *warm *wise *witty

Motivational equivalent

The concept of meta-emotions categorized by basic emotions offers the possibility of a meta-emotional window as a motivational counterpart to the meta-cognitive Johari window.

Therapy

One therapeutic target may be the expansion of the Open (Arena) square at the expense of both the Unknown square and the Blind Spot square, resulting in greater knowledge of oneself, while voluntary disclosure of Private (Hidden or Facade) squares may result in greater interpersonal intimacy and friendship.Perry, P. (2010) ''Couch Fiction''. pp. 123–124.

References

External links

Noogenesis article
on the Johari Window, Examples of window-altering actions; game theory aspects.
Online Johari Window tool
by Kevan Davis
Johari Window - downloadable application - Fox Valley Technical College
{{Authority control 1955 introductions Personality tests