Janet Helms
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Janet E. Helms is an American research
psychologist A psychologist is a professional who practices psychology and studies mental states, perceptual, cognitive, emotional, and social processes and behavior. Their work often involves the experimentation, observation, and explanation, interpretatio ...
known for her study of
ethnic minority The term "minority group" has different meanings, depending on the context. According to common usage, it can be defined simply as a group in society with the least number of individuals, or less than half of a population. Usually a minority g ...
issues. A scholar, author and educator, she is most known for her racial identity theory that is applied to multiple disciplines, including education and law. She received the 2006 Award for Distinguished Contributions to Education and Training in Psychology from the
American Psychological Association The American Psychological Association (APA) is the main professional organization of psychologists in the United States, and the largest psychological association in the world. It has over 170,000 members, including scientists, educators, clin ...
.


Life and career

Janet E. Helms was born in
Kansas City, Missouri Kansas City, Missouri, abbreviated KC or KCMO, is the largest city in the U.S. state of Missouri by List of cities in Missouri, population and area. The city lies within Jackson County, Missouri, Jackson, Clay County, Missouri, Clay, and Pl ...
. She is the second child and first girl in a family of seven children. She earned bachelor's and master's degrees in psychology from the
University of Missouri The University of Missouri (Mizzou or MU) is a public university, public Land-grant university, land-grant research university in Columbia, Missouri, United States. It is Missouri's largest university and the flagship of the four-campus Univers ...
. Helms initially decided to be a math major because of her father. However, from a young age, Helms knew she wanted to be a psychologist. She said in an interview, "I decided—actually in second grade—that I would be a psychologist and work with
autistic Autism, also known as autism spectrum disorder (ASD), is a neurodevelopmental disorder characterized by differences or difficulties in social communication and interaction, a preference for predictability and routine, sensory processing di ...
children because I read about it in a magazine and that sounded like something good to do." Eventually, she became a psychology major. Helms attended the University of Missouri as a full-time student and held a full-time job. It was during this time in Helms' life where her interest in
racism Racism is the belief that groups of humans possess different behavioral traits corresponding to inherited attributes and can be divided based on the superiority of one Race (human categorization), race or ethnicity over another. It may also me ...
and
multicultural Multiculturalism is the coexistence of multiple cultures. The word is used in sociology, in political philosophy, and colloquially. In sociology and everyday usage, it is usually a synonym for ''ethnic'' or cultural pluralism in which various e ...
issues began. With the support of her family, Helms graduated with her B.A. in psychology in two years. Subsequently, she received her master's degree in two years at the same institution. Helms' master's thesis focused on attrition and the test scores of
black Black is a color that results from the absence or complete absorption of visible light. It is an achromatic color, without chroma, like white and grey. It is often used symbolically or figuratively to represent darkness.Eva Heller, ''P ...
students. She received her Ph.D. in
counseling psychology Counseling or Counselling psychology is an international discipline. It is practiced in the United States and Canada, the United Kingdom and Ireland, Australia and New Zealand, Hong Kong and Korea, and South Africa. Counseling psychology in th ...
from
Iowa State University Iowa State University of Science and Technology (Iowa State University, Iowa State, or ISU) is a Public university, public land-grant university, land-grant research university in Ames, Iowa, United States. Founded in 1858 as the Iowa Agricult ...
in 1975. Helms accepted a position as an assistant professor at
Washington State University Washington State University (WSU, or colloquially Wazzu) is a Public university, public Land-grant university, land-grant research university in Pullman, Washington, United States. Founded in 1890, WSU is also one of the oldest Land-grant uni ...
in
Pullman, Washington Pullman is the most populous city in Whitman County, located in southeastern Washington within the Palouse region of the Pacific Northwest. The population was 32,901 at the 2020 census, and estimated to be 32,508 in 2022. Originally founded as ...
. Soon after Helms found out about a position she was more interested in through a friend. From 1977 to 1981 she had a full-time academic position in the psychology department at
Southern Illinois University Southern Illinois University is a system of public universities in the southern region of the U.S. state of Illinois. Its headquarters is in Carbondale, Illinois. Board of trustees The university is governed by the nine member SIU Board of T ...
, where she began to think of race as something she could address through her research. Helms was always told from colleagues that race wasn't a real topic, so at Southern she began to develop the idea that race is a real topic and can be studied through empirical data. During her time there she could tell there wasn't much literature on race, so she soon published an article focusing on black women. Then she was invited to be on the editorial board for the ''
Journal of Counseling Psychology The ''Journal of Counseling Psychology'' is a peer-reviewed academic journal published by the American Psychological Association. It was established in 1954 and covers research in counseling psychology. The current editor-in-chief is Dennis M. Kivl ...
''. This invitation put Helms a little more at ease about her research on race, because she believed the people who invited her to be on the board knew her research was under the area of racial and cultural diversity, and she had confidence that the area was growing. Next, she worked at the
University of Maryland, College Park The University of Maryland, College Park (University of Maryland, UMD, or simply Maryland) is a public university, public Land-grant university, land-grant research university in College Park, Maryland, United States. Founded in 1856, UMD i ...
, from 1981 to 1999. She started there as an assistant professor, then was promoted to a full-time professor. While at Maryland she became the co-director of the counseling psychology program and an affiliate for the Women's Study Program. Helms also provided psychological services to clients in a private practice. In 2000, Helms accepted a tenured faculty position at
Boston College Boston College (BC) is a private university, private Catholic Jesuits, Jesuit research university in Chestnut Hill, Massachusetts, United States. Founded in 1863 by the Society of Jesus, a Catholic Religious order (Catholic), religious order, t ...
where she is the Augustus Long Professor of Counseling Psychology.


Work interest

Helms work focuses on how race, culture and gender can influence one's personality and participating counseling styles. Her work is based in empirical evidence. Helms has studied how it is not the race or gender of the person that affects one's
mental health Mental health is often mistakenly equated with the absence of mental illness. However, mental health refers to a person's overall emotional, psychological, and social well-being. It influences how individuals think, feel, and behave, and how t ...
. What affects mental health is the way that people who are in these categories are treated by others. She has found through her research that race has predicted many outcomes, including stress reactions, performance on
standardized test A standardized test is a Test (assessment), test that is administered and scored in a consistent or standard manner. Standardized tests are designed in such a way that the questions and interpretations are consistent and are administered and scored ...
s, and the supervisor/supervisee experience. Currently, Helms is looking at the relationship between race and the woman identity regarding women of color.


Editorial boards

*Editorial Board, 1997–present, ''Journal of Psychological Assessment'' *Editorial Board, 1978–present, ''
Journal of Counseling Psychology The ''Journal of Counseling Psychology'' is a peer-reviewed academic journal published by the American Psychological Association. It was established in 1954 and covers research in counseling psychology. The current editor-in-chief is Dennis M. Kivl ...
'' *Editorial Board, 1980-1982, ''
The Counseling Psychologist ''The Counseling Psychologist'' is a peer-reviewed academic journal that focuses on timely topics in such diverse areas as multiculturalism and cross-cultural competency, research methods, vocational psychology, assessment, international counselin ...
'' *Editorial Board, 1998–present, Journal of Multicultural Counseling and Development Ad hoc reviewer for Journal of College Student Personnel, American Psychologist, Journal of Leisure, Measurement and Evaluation in Guidance Journal, The Counseling Psychologist, Journal of Applied Social Psychology, Professional Psychology, Journal of Black Psychology, Psychology of Women Quarterly, Journal of Adolescent Psychology, Community Psychology, Journal of Personality and Social Psychology


Books

*Helms, J.E. (1982). A practitioners guide to the Edwards Personal Preference Schedule. Springfield, IL: Charles Thomas. *Helms, J.E. (1991). A Training manual to accompany Black and White Racial Identity. Topeka, KS: Content Communications. *Helms, J.E. (1992). A Race Is a Nice Thing to Have: A Guide to Being A White Person or Understanding the White Persons in your life. Topeka, KS: Content Communications. *Helms, J.E., & Cook, D.A. (1999). Using race in counseling and psychotherapy: theory and process. Needham, MA: Allyn & Bacon.


References

{{DEFAULTSORT:Helms, Janet E. Living people American women psychologists 20th-century American psychologists 21st-century American psychologists 20th-century American women writers 21st-century American women writers Writers from Kansas City, Missouri University of Missouri–Kansas City alumni Iowa State University alumni Southern Illinois University Carbondale faculty Washington State University faculty University of Maryland, College Park faculty Boston College faculty Year of birth missing (living people) American women academics