Johannes Hendrikus "Jan" Barnard (21 October 1929 – 21 October 2012) was a South African

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires stamina as well as mental strength. Within endurance ru ...

. He competed in the

marathon The marathon is a long-distance foot race with a distance of kilometres ( 26 mi 385 yd), usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There ...

at the

1956 Summer Olympics The 1956 Summer Olympics, officially the Games of the XVI Olympiad and officially branded as Melbourne 1956, were an international multi-sport event held in Melbourne, Victoria (Australia), Victoria, Australia, from 22 November to 8 December ...

. He won a bronze medal in the marathon at the

1954 British Empire and Commonwealth Games The 1954 British Empire and Commonwealth Games were held in Vancouver, British Columbia, from 30 July to 7 August 1954. This was the fifth edition of the event that would eventually become known as the Commonwealth Games, the second post-war G ...

and a silver medal in

1958 Events January * January 1 – The European Economic Community (EEC) comes into being. * January 3 – The West Indies Federation is formed. * January 4 ** Edmund Hillary's Commonwealth Trans-Antarctic Expedition completes the thir ...

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