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Self-realization is an expression used in Western
psychology Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries betwe ...
, philosophy, and spirituality; and in
Indian religions Indian religions, sometimes also termed Dharmic religions or Indic religions, are the religions that originated in the Indian subcontinent. These religions, which include Hinduism, Jainism, Buddhism, and Sikhism,Adams, C. J."Classification of ...
. In the Western understanding, it is the "fulfillment by oneself of the possibilities of one's character or personality" (see also
self-actualization Self-actualization, in Maslow's hierarchy of needs, is the highest level of psychological development, where personal potential is fully realized after basic bodily and ego needs have been fulfilled. Self-actualization was coined by the organis ...
). In the Indian understanding, self-realization is liberating knowledge of the true Self, either as the permanent undying witness-consciousness, which is ''
atman Atman or Ātman may refer to: Film * ''Ātman'' (1975 film), a Japanese experimental short film directed by Toshio Matsumoto * ''Atman'' (1997 film), a documentary film directed by Pirjo Honkasalo People * Pavel Atman (born 1987), Russian hand ...
'' (essence), or as the absence (''sunyata'') of such a permanent Self.


Western understanding

Merriam Webster's dictionary defines self-realization as: In the Western world "self-realization" has gained great popularity. Influential in this popularity were psycho-analysis, humanistic psychology, the growing acquaintance with Eastern religions, and the growing popularity of Western
esotericism Western esotericism, also known as esotericism, esoterism, and sometimes the Western mystery tradition, is a term scholars use to categorise a wide range of loosely related ideas and movements that developed within Western society. These ideas a ...
.


Psychoanalysis

Though
Sigmund Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating psychopathology, pathologies explained as originatin ...
was skeptical of religion and esotericism, his theories have had a lasting influence on Western thought and self-understanding. His notion of repressed memories, though based on false assumptions, has become part of mainstream thought. Freud's ideas were further developed by his students and neo-psychoanalysts.
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 â€“ 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, phil ...
,
Erik Erikson Erik Homburger Erikson (born Erik Salomonsen; 15 June 1902 – 12 May 1994) was a German-American developmental psychologist and psychoanalyst known for his theory on psychological development of human beings. He coined the phrase identity ...
, and
Donald Winnicott Donald Woods Winnicott (7 April 1896 – 25 January 1971) was an English paediatrician and psychoanalyst who was especially influential in the field of object relations theory and developmental psychology. He was a leading member of the Brit ...
have been especially important in the Western understanding of the self, though alternative theories have also been developed by others. Jung developed the notion of
individuation The principle of individuation, or ', describes the manner in which a thing is identified as distinct from other things. The concept appears in numerous fields and is encountered in works of Leibniz, Carl Gustav Jung, Gunther Anders, Gilbert Si ...
, the lifelong process in which the center of psychological life shifts from the ego to the self. Erikson described human development throughout one's lifespan in his theory of psychosocial development. Winnicott developed the notion of the
true self The true self (also known as real self, authentic self, original self and vulnerable self) and the false self (also known as fake self, idealized self, superficial self and pseudo self) are a psychological dualism conceptualized by English psychoa ...
. Roberto Assagioli developed his approach of psychosynthesis, an original approach to psychology. Assagioli's original approach is one that is dynamic and continuous, rather than one that can be reached at a "final destination" or completed.


Western esotericism

Western
esotericism Western esotericism, also known as esotericism, esoterism, and sometimes the Western mystery tradition, is a term scholars use to categorise a wide range of loosely related ideas and movements that developed within Western society. These ideas a ...
integrates a broad variety of traditions, some of which view self-realization as the ultimate goal of a human being.(See also
New Age New Age is a range of spiritual or religious practices and beliefs which rapidly grew in Western society during the early 1970s. Its highly eclectic and unsystematic structure makes a precise definition difficult. Although many scholars consi ...
)


Indian religions


Jainism

Jain Jainism ( ), also known as Jain Dharma, is an Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current time cycle being ...
philosophy is one of the oldest world philosophies that separates body (
matter In classical physics and general chemistry, matter is any substance that has mass and takes up space by having volume. All everyday objects that can be touched are ultimately composed of atoms, which are made up of interacting subatomic par ...
) from the
soul In many religious and philosophical traditions, there is a belief that a soul is "the immaterial aspect or essence of a human being". Etymology The Modern English noun '':wikt:soul, soul'' is derived from Old English ''sÄwol, sÄwel''. The ea ...
(consciousness) completely. Individual conscience and individual consciousness are central in the
Jain philosophy Jain philosophy refers to the ancient Indian philosophical system found in Jainism. One of the main features of Jain philosophy is its dualistic metaphysics, which holds that there are two distinct categories of existence, the living, conscio ...
. Self-realization is one of the major pre-requisites to attain ultimate enlightenment and liberation (
moksha ''Moksha'' (; sa, मोकà¥à¤·, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriologica ...
). Self-realization means peeling away fabricated layers of one's own personality to understand the true self and hence the true nature of reality. In Jainism,
karma Karma (; sa, करà¥à¤®}, ; pi, kamma, italic=yes) in Sanskrit means an action, work, or deed, and its effect or consequences. In Indian religions, the term more specifically refers to a principle of cause and effect, often descriptively ...
is portrayed as invisible particles of subtle matter that adhere to a living organism or
Jiva ''Jiva'' ( sa, जीव, IAST: ) is a living being or any entity imbued with a life force in Hinduism and Jainism. The word itself originates from the Sanskrit verb-root ''jīv'', which translates as 'to breathe' or 'to live'. The ''jiva'', as ...
. These particles come together to form a film of negativity and darkness around the soul that obscures the true consciousness, making the Jiva lose touch with its original essence as a
soul In many religious and philosophical traditions, there is a belief that a soul is "the immaterial aspect or essence of a human being". Etymology The Modern English noun '':wikt:soul, soul'' is derived from Old English ''sÄwol, sÄwel''. The ea ...
. These karmic particles tend to attract similar particles which cause the inflow of auspicious and inauspicious karmic matter into the soul ( Āsrava). This leads the organism to fall into the bondage of lust, worldly pleasures, ego, hatred, jealousy, anger, etc. Thus self-realization paves the way to simply reverse this process and help the seeker to decipher absolute truth on their own. Jainism firmly rejects the belief of a creator, and that one being is solely responsible for his thoughts, actions, and their consequences. According to
Dada Bhagwan Dada Bhagwan (7 November, 1908 – 2 January, 1988), also known as Dadashri, born Ambalal Muljibhai Patel, was a spiritual leader from Gujarat, India who founded the Akram Vignan Movement. He was religiously inclined from the early age. He worked ...
:


Hinduism

In
Hinduism Hinduism () is an Indian religion or ''dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global po ...
, self-realization ('' atma-jnana'' or ''atmabodha'' ) is knowledge of witness-consciousness, the
true self The true self (also known as real self, authentic self, original self and vulnerable self) and the false self (also known as fake self, idealized self, superficial self and pseudo self) are a psychological dualism conceptualized by English psychoa ...
which is separate from delusion and identification with mental and material phenomena.


Shaivism

In
Shaivism Shaivism (; sa, शैवसमà¥à¤ªà¥à¤°à¤¦à¤¾à¤¯à¤ƒ, ÅšaivasampradÄyaḥ) is one of the major Hindu traditions, which worships Shiva as the Supreme Being. One of the largest Hindu denominations, it incorporates many sub-traditions rangi ...
, self-realization is the direct knowing of the Self God
Parashiva Parashiva (or Paramashiva, Paramshiva, or Parmshiva, among other spellings; Sanskrit: परशिव, IAST: Paraśiva) is the highest aspect of Shiva in Shaiva Siddhanta and in Kashmir Shaivism. Below him are the primordial Shiva with the Par ...
. Self-realization ( nirvikalpa samadhi, which means "ecstasy without form or seed," or asamprajñata samÄdhi) is considered the ultimate spiritual attainment. Self-realization is considered the gateway to
moksha ''Moksha'' (; sa, मोकà¥à¤·, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriologica ...
, liberation/freedom from rebirth. This state is attained when the
Kundalini In Hinduism, Kundalini ( sa, कà¥à¤£à¥à¤¡à¤²à¤¿à¤¨à¥€, translit=kuṇá¸alinÄ«, translit-std=IAST, lit=coiled snake, ) is a form of divine feminine Energy (esotericism), energy (or ''Shakti'') believed to be located at the base of the spine ...
force pierces through the Sahasrara chakra at the crown of the head. The realization of Self,
Parashiva Parashiva (or Paramashiva, Paramshiva, or Parmshiva, among other spellings; Sanskrit: परशिव, IAST: Paraśiva) is the highest aspect of Shiva in Shaiva Siddhanta and in Kashmir Shaivism. Below him are the primordial Shiva with the Par ...
, considered to be each soul's destiny, is attainable through renunciation, sustained meditation and preventing the germination of future
karma Karma (; sa, करà¥à¤®}, ; pi, kamma, italic=yes) in Sanskrit means an action, work, or deed, and its effect or consequences. In Indian religions, the term more specifically refers to a principle of cause and effect, often descriptively ...
(the phrase "frying the seeds of karma" is often used)


Advaita Vedanta

Ä€tman is the first principle in
Advaita Vedanta ''Advaita Vedanta'' (; sa, अदà¥à¤µà¥ˆà¤¤ वेदानà¥à¤¤, ) is a Hindu sÄdhanÄ, a path of spiritual discipline and experience, and the oldest extant tradition of the orthodox Hindu school VedÄnta. The term ''Advaita'' ( ...
, along with its concept of Brahman, with Atman being the perceptible personal particular and Brahman the inferred unlimited universal, both synonymous and interchangeable. The soteriological goal, in Advaita, is to gain self-knowledge and complete understanding of the identity of
Atman Atman or Ātman may refer to: Film * ''Ātman'' (1975 film), a Japanese experimental short film directed by Toshio Matsumoto * ''Atman'' (1997 film), a documentary film directed by Pirjo Honkasalo People * Pavel Atman (born 1987), Russian hand ...
and
Brahman In Hinduism, ''Brahman'' ( sa, बà¥à¤°à¤¹à¥à¤®à¤¨à¥) connotes the highest universal principle, the ultimate reality in the universe.P. T. Raju (2006), ''Idealistic Thought of India'', Routledge, , page 426 and Conclusion chapter part ...
. Correct knowledge of Atman and Brahman leads dissolution of all dualistic tendencies and to liberation. Moksha is attained by realizing one's true identity as Ātman, and the identity of Atman and Brahman, the complete understanding of one's real nature as Brahman in this life. This is stated by Shankara as follows:


Buddhism

Since
Buddhism Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and ...
denies the existence of a separate self, as explicated in the teachings of anatman and sunyata, self-realization is a ''contradictio in terminis'' for Buddhism. Though the tathagatagarbha-teachings seem to teach the existence of a separate self, they point to the inherent possibility of attaining awakening, not to the existence of a separate self. The dharmadhatu-teachings make this even more clear: reality is an undivided whole; awakening is the realization of this whole.


Sikhism

Sikhism Sikhism (), also known as Sikhi ( pa, ਸਿੱਖੀ ', , from pa, ਸਿੱਖ, lit=disciple', 'seeker', or 'learner, translit= Sikh, label=none),''Sikhism'' (commonly known as ''Sikhī'') originated from the word ''Sikh'', which comes fr ...
propounds the philosophy of Self-realization. This is possible by "aatam-cheennea" or "Aap Pashaanae", purifying the self from the false ego:SGGS: P.1056
Guru Nanak GurÅ« NÄnak (15 April 1469 – 22 September 1539; Gurmukhi: ਗà©à¨°à©‚ ਨਾਨਕ; pronunciation: , ), also referred to as ('father NÄnak'), was the founder of Sikhism and is the first of the ten Sikh Gurus. His birth is celebrated ...
says,


See also

*
Brahman In Hinduism, ''Brahman'' ( sa, बà¥à¤°à¤¹à¥à¤®à¤¨à¥) connotes the highest universal principle, the ultimate reality in the universe.P. T. Raju (2006), ''Idealistic Thought of India'', Routledge, , page 426 and Conclusion chapter part ...
*
Enlightenment (spiritual) Used in a religious sense, enlightenment translates several Buddhist terms and concepts, most notably '' bodhi'', '' kensho,'' and '' satori''. Related terms from Asian religions are '' kaivalya'' and '' moksha'' (liberation) in Hinduism, '' K ...
*
Henosis Henosis ( grc, ἕνωσις) is the classical Greek word for mystical "oneness", "union" or "unity". In Platonism, and especially Neoplatonism, henosis is unification with what is fundamental in reality: the One ( Τὸ á¼Î½), the Source ...
*
Moksha ''Moksha'' (; sa, मोकà¥à¤·, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriologica ...
*
Mysticism Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in u ...
* Nondualism *
Self-discovery A "journey of self-discovery" refers to a travel, pilgrimage, or series of events whereby a person attempts to determine how they feel, personally, about spiritual issues or priorities,Consciousness Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
* Atma bodha * Self-fulfillment *
Theoria Christian mysticism is the tradition of mystical practices and mystical theology within Christianity which "concerns the preparation f the personfor, the consciousness of, and the effect of ..a direct and transformative presence of God" ...
* Self-realization in Jungian psychology * Simran


References


Further reading

* * * {{Wikiquote Spirituality Religious practices Self Mysticism