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psychology Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries betwe ...
, an inferiority complex is an intense personal feeling of inadequacy, often resulting in the belief that one is in some way deficient, or inferior, to others. According to Alfred Adler, a feeling of inferiority may be brought about by upbringing as a child (for example, being consistently compared unfavorably to a sibling), physical and mental limitations, or experiences of lower social status (for example, being treated unfavorably by one's peers). An inferiority complex may cause an individual to overcompensate in a number of ways. For example, a person who feels inferior because they are shorter than average (also known as a Napoleon complex) due to common day heightism may become overly concerned with how they appear to others. They may wear special shoes to make themself appear taller or surround themselves with individuals who are even shorter than they are. If this is taken to the extreme, it becomes a neurosis. It may also cause an individual to be prone to flashy outward displays, with behavior ranging from attention-seeking to excessive competitiveness and aggression, in an attempt to compensate for their either real or imagined deficiencies.


Definition

According to the Cambridge Dictionary of Psychology, " Adlerian psychology, a combination of an erroneous belief of an individual that they are unable to cope with some aspect of life because of a real or imagined physical or psychological deficiency, feelings of depression, and a cessation of coping efforts in that area". In another sense "A general term for a personal sense of inferiority".


History

The notion of an inferiority complex was introduced into the psychoanalytic branch of psychology by Alfred Adler, founder of classical Adlerian psychology, paralleling what
Pierre Janet Pierre Marie Félix Janet (; 30 May 1859 – 24 February 1947) was a pioneering French psychologist, physician, philosopher, and psychotherapist in the field of dissociation and traumatic memory. He is ranked alongside William James an ...
had called a feeling of incompleteness (''sentiment d’incomplétude''). The idea appears in many of
Sigmund Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating psychopathology, pathologies explained as originatin ...
's works, but has fallen out of favor due to later advances in theory. It was also used on occasion by Freud's sometime colleague
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, phil ...
, (who first employed the term '' complex'' in general as the denotation for a group of related ideas that conform to a certain pattern). Adler considered that many neurotic symptoms could be traced to overcompensation for this feeling of inferiority, as well as such compensatory over-achievements as the oratory of the stammering
Demosthenes Demosthenes (; el, Δημοσθένης, translit=Dēmosthénēs; ; 384 – 12 October 322 BC) was a Greek statesman and orator in ancient Athens. His orations constitute a significant expression of contemporary Athenian intellectual pro ...
. In modern literature, the preferred terminology is "lack of
self-esteem Self-esteem is confidence in one's own worth or abilities. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) d ...
".


Causes

An inferiority complex occurs when the feelings of inferiority are intensified in the individual through discouragement or failure. Those who are at risk for developing a complex include people who: show signs of low
self-esteem Self-esteem is confidence in one's own worth or abilities. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) d ...
or self-worth or have low status in their peer group. They may also display symptoms similar to depression. Children reared in households where the parents are perceived as having overbearing expectations may also develop an inferiority complex. According to Adler, "Everyone (...) has a feeling of inferiority. But the feeling of inferiority is not a disease; it is rather a stimulant to healthy, normal striving and development. It becomes a pathological condition only when the sense of inadequacy overwhelms the individual and, far from stimulating them to useful activity, makes them depressed and incapable of development."


Classifications

Classical Adlerian psychology makes a distinction between primary and secondary inferiority feelings. * A primary inferiority feeling is said to be rooted in the young child's original experience of weakness, helplessness and dependency, where there is also a lack of parental acceptance and affection, or an actual constitutional weakness. It can then be intensified by comparisons to siblings, romantic partners, and adults. * A secondary inferiority feeling relates to an adult's experience of being unable to reach a subconscious, reassuring fictional final goal of subjective security and success to compensate for the inferiority feelings. The perceived distance from that reassuring goal would lead to a negative/depressed feeling that could then prompt the recall of the original inferiority feeling; this composite of inferiority feelings, i.e. the original feeling recalled due to the secondary feeling, could be experienced as overwhelming. The reassuring goal invented to relieve the original, primary feeling of inferiority (which actually causes the secondary feeling of inferiority) is the "
catch-22 ''Catch-22'' is a satirical war novel by American author Joseph Heller. He began writing it in 1953; the novel was first published in 1961. Often cited as one of the most significant novels of the twentieth century, it uses a distinctive non-c ...
" of this dilemma.


Effects

When an inferiority complex is in full effect, it may impact the performance of an individual as well as impact an individual's
self-esteem Self-esteem is confidence in one's own worth or abilities. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) d ...
. Unconscious psychological and emotional processes can inhibit a student's ability to receive and understand new information in addition to an excessive guardedness that results from an inability to accept or understand one's own subconscious feelings of inferiority. In his PhD dissertation, Guy Hutt found that in students who display difficulty with math classes, the subject can become associated with a psychological inferiority complex, low motivation and self-efficacy, poor self-directed learning strategies, and feelings of being unsafe or anxious. In the mental health treatment population, this complex sometimes overlaps in patients with other disorders such as certain types of
schizophrenia Schizophrenia is a mental disorder characterized by continuous or relapsing episodes of psychosis. Major symptoms include hallucinations (typically hearing voices), delusions, and disorganized thinking. Other symptoms include social wi ...
, mood disorders, and
personality disorder Personality disorders (PD) are a class of mental disorders characterized by enduring maladaptive patterns of behavior, cognition, and inner experience, exhibited across many contexts and deviating from those accepted by the individual's cultur ...
s. Alfred Adler identified an inferiority complex as one of the contributing factors to some unhealthy childhood behaviors. Individuals with increased feelings of inferiority have a higher tendency toward
self-concealment Self-concealment is a psychological construct defined as "a predisposition to actively conceal from others personal information that one perceives as distressing or negative".. Its opposite is self-disclosure.. The concealed personal informati ...
, which in turn results in an increase in
loneliness Loneliness is an unpleasant emotional response to perceived isolation. Loneliness is also described as social paina psychological mechanism which motivates individuals to seek social connections. It is often associated with a perceived lack ...
and a decrease in
happiness Happiness, in the context of mental or emotional states, is positive or pleasant emotions ranging from contentment to intense joy. Other forms include life satisfaction, well-being, subjective well-being, flourishing and eudaimonia. ...
.


Superiority complex

Related to the inferiority complex is a " superiority complex", a psychological
defense mechanism In psychoanalytic theory, a defence mechanism (American English: defense mechanism), is an unconscious psychological operation that functions to protect a person from anxiety-producing thoughts and feelings related to internal conflicts and o ...
in which a person's outward display of superiority displaces or conceals their feelings of inferiority. Differentiated by Adler from a normal desire for social recognition, the superiority complex results in vulgar displays of self-worth or status, stemming from underlying feelings of inferiority – sometimes judged by observers to appear as a form of imposture.


See also

*
Contempt Contempt is a pattern of attitudes and behaviour, often towards an individual or a group, but sometimes towards an ideology, which has the characteristics of disgust and anger. The word originated in 1393 in Old French contempt, contemps, ...
*
Respect Respect, also called esteem, is a positive feeling or action shown towards someone or something considered important or held in high esteem or regard. It conveys a sense of admiration for good or valuable qualities. It is also the process of ...
* Toxic positivity


References

{{Authority control Adlerian psychology Complex (psychology) Fear Narcissism