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Inca cuisine originated in pre-Columbian times within the Inca civilization from the 13th to the 16th century. The Inca civilization stretched across many regions on the western coast of South America (specifically
Peru Peru, officially the Republic of Peru, is a country in western South America. It is bordered in the north by Ecuador and Colombia, in the east by Brazil, in the southeast by Bolivia, in the south by Chile, and in the south and west by the Pac ...
), and so there was a great diversity of unique plants and animals used for food. The most important plant staples involved various tubers, roots, and grains; and the most common sources of meat were
guinea pig The guinea pig or domestic guinea pig (''Cavia porcellus''), also known as the cavy or domestic cavy ( ), is a species of rodent belonging to the genus ''Cavia'', family Caviidae. Animal fancy, Breeders tend to use the name "cavy" for the ani ...
s,
llama The llama (; or ) (''Lama glama'') is a domesticated South American camelid, widely used as a List of meat animals, meat and pack animal by Inca empire, Andean cultures since the pre-Columbian era. Llamas are social animals and live with ...
s, fish, and other aquatic and terrestrial organisms (305-307). Cuisine was heavily influenced by the Inca's food storage system, social gatherings and celebrations, and social status (308-315).


Foods

There were also several types of edible
clay Clay is a type of fine-grained natural soil material containing clay minerals (hydrous aluminium phyllosilicates, e.g. kaolinite, ). Most pure clay minerals are white or light-coloured, but natural clays show a variety of colours from impuriti ...
, like ''pasa'', which was used as sauce for potatoes and other tubers, and ''chaco,'' something used by the poor or religiously devout. As in the rest of Central and South America,
chili pepper Chili peppers, also spelled chile or chilli ( ), are varieties of fruit#Berries, berry-fruit plants from the genus ''Capsicum'', which are members of the nightshade family Solanaceae, cultivated for their pungency. They are used as a spice to ...
s were an important and highly praised part of their diet.


Vegetables and fruits

The Inca realm stretched north–south, encompassing a great variety of climate zones. In particular, the mountain ranges in Peru provide highly varied types of growing zones at different altitudes, explaining why there were many terraces built for agriculture. The different altitudes that the terraces were built in helped create a way for the Incas to be able to cultivate a wide number of staples. For example: *
Potato The potato () is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant ''Solanum tuberosum'', a perennial in the nightshade famil ...
es were highly valued for their wide diversity and adaptability to different environments and climates. They were commonly used in stews (308). * There was also oca ('' oca''), which came in two varieties, sweet and bitter. The sweet variety could be eaten raw or preserved and was used as a sweetener before the arrival of
sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose Glucose is a sugar with the Chemical formula#Molecular formula, molecul ...
made from
sugar cane Sugarcane or sugar cane is a species of tall, Perennial plant, perennial grass (in the genus ''Saccharum'', tribe Andropogoneae) that is used for sugar Sugar industry, production. The plants are 2–6 m (6–20 ft) tall with stout, jointed, fib ...
. * Similar to oca in purpose, ''paiko'' ('' Dysphania ambrosioides''), was a part of the Inca diet for flavoring and edible leaves. Species of the ''
Chenopodium ''Chenopodium'' is a genus of numerous species of perennial or annual herbaceous flowering plants known as the goosefoot, which occur almost anywhere in the world. It is placed in the family Amaranthaceae in the APG II system; older classifica ...
'' family in the Inca cuisine were ''
Chenopodium pallidicaule ''Chenopodium pallidicaule'', known as cañihua, canihua or cañahua (from Quechua language, Quechua 'qañiwa, qañawa or qañawi') and also kañiwa or kaniwa, is a species of goosefoot, similar in character and uses to the closely related quinoa ...
'', also known as '' cañihua'', and '' Chenopodium quinoa'', or ''
quinoa Quinoa (''Chenopodium quinoa''; , from Quechuan languages, Quechua ' or ') is a flowering plant in the Amaranthaceae, amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are high in prote ...
'', due to their ability to survive in the high altitudes of the Andes. ''Quinoa'' has grown popular in the modern world beyond the Andes due to its adaptability, nutritional value, and many uses. * Another high-altitude plant in Inca cuisine is '' Lupinus mutabilis'', also known as ''tarwi'' or ''chocho''. High in protein, this plant was often eaten with chilis and
onion An onion (''Allium cepa'' , from Latin ), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus '' Allium''. The shallot is a botanical variety of the onion which was classifie ...
s after being carefully treated, since improper treatment can leave the crop poisonous. Like ''chocho'' in protein count, '' Ahipa'' ('' Pachyrhizus ahipa'') was another crop in Inca cuisine. It grows rapidly and has a high yield rate of the tubers that were cherished for their sweet taste like water chestnuts. * Another tuber consumed in the Andes was ''
Tropaeolum tuberosum ''Tropaeolum tuberosum'' (mashua, see below for other names) is a species of flowering plant in the family Tropaeolaceae, grown in the Andes, particularly in Peru and Bolivia, and to a lesser extent in Ecuador as well as in some areas of Colombi ...
'', also known as ''mashua'' and ''añu'' in Quechua, due to its resistance to droughts and frost. It was specially prepared and cooked to bring out the flavor that was desired as it was very bitter before doing so. So much so that it was considered an
aphrodisiac An aphrodisiac is a substance that increases libido, sexual desire, sexual attraction, sexual pleasure, or sexual behavior. These substances range from a variety of plants, spices, and foods to synthetic chemicals. Natural aphrodisiacs, such as ...
and given to the Inca soldiers during campaigns to make them forget about their spouses. * Other roots that could be found in the Inca cuisine were the ''maka'' ('' Lepidium meyenii'') and the ''
yacón The yacón (''Smallanthus sonchifolius'') is a species of daisy traditionally grown in the northern and central Andes from Colombia to northern Argentina for its crisp, sweet-tasting, tuberous roots. Their texture and flavour are very similar t ...
'' ('' Polymnia sonchifolia''). ''Maka'' was capable of surviving in the coldest and highest areas of the Andes, thus giving it high value. ''Yacón'' was documented to be similar to a turnip in texture but was very sweet and kept well, making them popular on sea voyages. * The insipid, starchy root ullucu, and arracacha, something like a cross between carrot and celery, were, like potatoes, used in stews and soup. ''Achira'', a species of '' Canna'', was a sweet, starchy root that was baked in earth ovens. Since it had to be transported up to the power center of
Cuzco Cusco or Cuzco (; or , ) is a city in southeastern Peru, near the Sacred Valley of the Andes mountain range and the Huatanay river. It is the capital of the eponymous province and department. The city was the capital of the Inca Empire unti ...
, it is considered to have been food eaten as part of a tradition. Although the roots and tubers provided the staples of the Inca, they were still considered lower in rank than
maize Maize (; ''Zea mays''), also known as corn in North American English, is a tall stout grass that produces cereal grain. It was domesticated by indigenous peoples in southern Mexico about 9,000 years ago from wild teosinte. Native American ...
(''
Zea mays Maize (; ''Zea mays''), also known as corn in North American English, is a tall stout Poaceae, grass that produces cereal grain. It was domesticated by indigenous peoples of Mexico, indigenous peoples in southern Mexico about 9,000 years ago ...
''). * It has been found that the Inca-conquered lands were often transitioned from potato fields to maize fields, more than likely due to maize being the main ingredient of ''
chicha ''Chicha'' is a Fermentation, fermented (alcoholic) or non-fermented beverage of Latin America, emerging from the Andes and Amazonia regions. In both the pre- and post-Spanish conquest of Peru, Spanish conquest periods, corn beer (''chicha de jo ...
''. * Several species of
seaweed Seaweed, or macroalgae, refers to thousands of species of macroscopic, multicellular, marine algae. The term includes some types of ''Rhodophyta'' (red), '' Phaeophyta'' (brown) and ''Chlorophyta'' (green) macroalgae. Seaweed species such as ...
, such as '' Porphyra'', '' Durvillaea antarctica'', and ''
Ulva lactuca ''Ulva lactuca'', also known by the common name sea lettuce, is an edible green alga in the family Ulvaceae. It is the type species of the genus ''Ulva''. A synonym is ''U. fenestrata'', referring to its "windowed" or "holed" appearance. De ...
'' were part of the Inca diet and could be eaten fresh or dried. Some freshwater algae and blue algae of the genus ''
Nostoc ''Nostoc'', also known as star jelly, troll's butter, spit of moon, fallen star, witch's butter (not to be confused with the fungi commonly known as witches' butter), and witch's jelly, is the most common genus of cyanobacteria found in a variety ...
'' were eaten raw or processed for storage. In post-colonial times it has been used to make a dessert by boiling it in sugar. Pepino, a refreshing and thirst-quenching fruit, was eaten by common folk, but scorned by "pampered folk" and was considered difficult to digest. * Another fruit that was available to the Incas was the passion fruit (''Passiflora spp.'') which was actually named so by the Spanish conquistadors and explorers due to the claim that the flowers of the plant contained the symbols of the passion of Christ. The fruit itself is like a
pomegranate The pomegranate (''Punica granatum'') is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punica, Punicoideae, that grows between tall. Rich in symbolic and mythological associations in many cultures, it is thought to have o ...
as they both have a mass of seeds covered by juicy flesh. * A fruit that was described as an interesting snack available in the Andes during the time of the Inca Empire was the paqay ('' Inga feuilleei''), or the ''guaba'', which was known for its sweet, spongey substance that covers its seeds. A lesser valued fruit within Inca cuisine was the '' lúcuma'' (''Lucuma bifera'') which was difficult to consume and had little flavor. Opposite to the lucuma in popularity, due to their tender texture and the sweet juice they produce, were the almonds within '' Caryocar amygdaliferum'' of the Chachapoyas. They were luxury goods for many generations as many have been found within early tombs of the region.


Meats

Peoples of the
Altiplano The Altiplano (Spanish language, Spanish for "high plain"), Collao (Quechuan languages, Quechua and Aymara language, Aymara: Qullaw, meaning "place of the Qulla people, Qulla") or Andean Plateau, in west-central South America, is the most extens ...
had two large domesticated animals:
llama The llama (; or ) (''Lama glama'') is a domesticated South American camelid, widely used as a List of meat animals, meat and pack animal by Inca empire, Andean cultures since the pre-Columbian era. Llamas are social animals and live with ...
s and
alpaca The alpaca (''Lama pacos'') is a species of South American camelid mammal. Traditionally, alpacas were kept in herds that grazed on the level heights of the Andes of Southern Peru, Western Bolivia, Ecuador, and Northern Chile. More recentl ...
s. Among the food products made from the Peruvian camelids was ''sharqui'', strips of freeze-dried meat, the origin of modern-day
jerky Jerky is lean trimmed meat strips which are Food drying, dehydrated to prevent Food spoilage, spoilage and seasoned to varying degrees. Normally, this drying includes the addition of salt to prevent Microorganism, microbial growth through o ...
. Another meat for royalty was that of the lizards known as '' Dicrodon holmbergi''. It would be trapped as it attempted to consume the pods of '' Prosopis juliflora''. After being trapped, it would be paralyzed and cooked until it was easily skinned. Afterwards, it was cooked for another ten minutes in heated sand and ashes then gutted, thus making it to be consumed immediately or preserved for up to a year. The meat of the common folk was the ''cuy'',
guinea pig The guinea pig or domestic guinea pig (''Cavia porcellus''), also known as the cavy or domestic cavy ( ), is a species of rodent belonging to the genus ''Cavia'', family Caviidae. Animal fancy, Breeders tend to use the name "cavy" for the ani ...
. They were domesticated by 2000 BC and were easy to keep and multiplied rapidly. Guinea pigs were often cooked by stuffing them with hot stones. The entrails would often be used as an ingredient in soups along with potatoes, or made into a sauce. They could also be used for divination, which later brought them into disfavor by the Catholic Church. The Incas hunted game including the wild
camelid Camelids are members of the biological family (biology), family Camelidae, the only currently living family in the suborder Tylopoda. The seven extant taxon, extant members of this group are: dromedary, dromedary camels, Bactrian camels, wild Bac ...
s
vicuña The vicuña (''Lama vicugna'') or vicuna (both , very rarely spelled ''vicugna'', Vicugna, its former genus name) is one of the two wild South American camelids, which live in the high alpine tundra, alpine areas of the Andes; the other cameli ...
and
guanaco The guanaco ( ; ''Lama guanicoe'') is a camelid native to South America, closely related to the llama. Guanacos are one of two wild South American camelids; the other species is the vicuña, which lives at higher elevations. Etymology The gua ...
, whitetail deer, ''huemul'' deer and '' viscacha'', a kind of
chinchilla Chinchilla refers to either of two species ('' Chinchilla chinchilla'' and '' Chinchilla lanigera'') of crepuscular rodents of the parvorder Caviomorpha, and are native to the Andes mountains in South America. They live in colonies called "her ...
which was hunted with
lasso A lasso or lazo ( or ), also called reata or la reata in Mexico, and in the United States riata or lariat (from Mexican Spanish lasso for roping cattle), is a loop of rope designed as a restraint to be thrown around a target and tightened when ...
s. Hunting rights were controlled by the state and any meat would go into the state warehouses for storage. In massive royal hunts, hunting teams would force huge herds into enclosures, and there are reports of several thousand animals being caught in a single great hunt, including puma, bear, fox and deer. One mainstay of the Inca army and the general population was dried fish. Skates, rays, small sharks of the genus ''
Mustelus ''Mustelus'', also known as the smooth-hounds, is a genus of sharks in the family (biology), family Houndshark, Triakidae. The name of the genus comes from the Latin word ''mustela'', meaning weasel. It should not be confused with the genus nam ...
'', mullets and
bonito Bonitos are a tribe of medium-sized, ray-finned, predatory fish in the family Scombridae, which it shares with the mackerel, tuna, and Spanish mackerel tribes, and also the butterfly kingfish. Also called the tribe Sardini, it consists of ...
were among the fish caught off the Peruvian coast. Other sea creatures like
seabird Seabirds (also known as marine birds) are birds that are adaptation, adapted to life within the marine ecosystem, marine environment. While seabirds vary greatly in lifestyle, behaviour and physiology, they often exhibit striking convergent ...
s,
penguin Penguins are a group of aquatic flightless birds from the family Spheniscidae () of the order Sphenisciformes (). They live almost exclusively in the Southern Hemisphere. Only one species, the Galápagos penguin, is equatorial, with a sm ...
s,
sea lion Sea lions are pinnipeds characterized by external ear flaps, long foreflippers, the ability to walk on all fours, short and thick hair, and a big chest and belly. Together with the fur seals, they make up the family Otariidae, eared seals. ...
s and
dolphin A dolphin is an aquatic mammal in the cetacean clade Odontoceti (toothed whale). Dolphins belong to the families Delphinidae (the oceanic dolphins), Platanistidae (the Indian river dolphins), Iniidae (the New World river dolphins), Pontopori ...
s were eaten, as were various
crustacean Crustaceans (from Latin meaning: "those with shells" or "crusted ones") are invertebrate animals that constitute one group of arthropods that are traditionally a part of the subphylum Crustacea (), a large, diverse group of mainly aquatic arthrop ...
s and
chiton Chitons () are marine molluscs of varying size in the class Polyplacophora ( ), formerly known as Amphineura. About 940 extant and 430 fossil species are recognized. They are also sometimes known as sea cradles or coat-of-mail shells or suck ...
s,
limpet Limpets are a group of aquatic snails with a conical gastropod shell, shell shape (patelliform) and a strong, muscular foot. This general category of conical shell is known as "patelliform" (dish-shaped). Existing within the class Gastropoda, ...
s, mussels, ''chanque'' (an
abalone Abalone ( or ; via Spanish , from Rumsen language, Rumsen ''aulón'') is a common name for any small to very large marine life, marine gastropod mollusc in the family (biology), family Haliotidae, which once contained six genera but now cont ...
-like animal). Like other American peoples, the Inca ate animals that were often considered vermin by many Europeans, such as frogs,
caterpillar Caterpillars ( ) are the larval stage of members of the order Lepidoptera (the insect order comprising butterflies and moths). As with most common names, the application of the word is arbitrary, since the larvae of sawflies (suborder ...
s,
beetles Beetles are insects that form the Taxonomic rank, order Coleoptera (), in the superorder Holometabola. Their front pair of wings are hardened into wing-cases, elytra, distinguishing them from most other insects. The Coleoptera, with about 40 ...
, and
ant Ants are Eusociality, eusocial insects of the Family (biology), family Formicidae and, along with the related wasps and bees, belong to the Taxonomy (biology), order Hymenoptera. Ants evolved from Vespoidea, vespoid wasp ancestors in the Cre ...
s.
Mayfly Mayflies (also known as shadflies or fishflies in Canada and the upper Midwestern United States, as Canadian soldiers in the American Great Lakes region, and as up-winged flies in the United Kingdom) are aquatic insects belonging to the orde ...
larvae were eaten raw or toasted and ground to make loaves that could then be stored. The Inca's intricate food preservation methods and storage system allowed for there to be enough food in times of need (when crops failed, during times of war) or in times of success (when celebrating and rewarding everyone's hard work).


Food preparation

Archaeological excavation of ceramic assemblages, pertaining to the Inca, reveal the variety of vessels used in their cuisine. In many excavations, of the ceramic assemblages found, about one tenth tend to be vessels. ''Ollas'' were used for cooking, boiling, and stewing, and were essential to Inca cuisine preparation. ''Ollas'' were used frequently, since boiling was one of the most repeated food preparation techniques. The vessel is characterized by its wide mouth, with a variety of bases, including the conical-based, round-bottomed, and pedestal-based forms. The Moche, a civilization inhabiting the region before the Inca, elevated ''olla'' production by implementing the paddle-and-anvil technique. This technique involved a stone being held on the inside of the vessel, while a wooden paddle was used to form the outside's shape. The practice of the paddle-and-anvil technique added an artistic aspect to the creation of ''ollas'', as the technique provided plenty of flexibility and variation for designing unique vessels. This practice continued into the Inca time period. Other ceramic vessels could be associated with ''chicha'' production, which involves its own intricate system of preparation. El Shincal, located in the Argentinian province of Catamarcas, is a ''chicha'' production site observed in archaeological studies. Archaeologists have interpreted the purpose of the site as a location that solely caters to feasts and ceremonial events, rather than as a place of permanent settlement. This site includes an abundance of bedrock mortars, which were used for grinding and crushing of organic materials. Apart from maize, there is evidence of using the mortars for trees, beans, fruits, and animal bones. In regards to ''chicha'', archaeologists believe the workforce at the mortars was predominantly female, considering ''chicha'' production is associated with feminine roles. The wide variety of materials used, and the large number of present mortars, demonstrates the location’s important role as a place of mass production. ''Chicha'' production sites, like El Shincal, demonstrate the complex production dedicated to preparing for successful and extravagant ceremonial celebrations that revolve around ''chicha'' consumption. Additional preparation methods, such as mixing, soaking, or drying, vary plenty depending on the food, and often use a wide variety of vessels to cater to the specific method. Preparation methods will continue to evolve with time as new ways are discovered and adapted with changing availability to resources. Adaptation and flexibility are essential to prioritizing how culinary practices are carried out to best represent the cultural values held by a community.


Serving and consumption

In order to properly honor the transition from preparation to consumption, the Inca used ceramic vessels as a way to add artistic and cultural value to the dishes being served. Present at archaeological excavations of
Machu Picchu Machu Picchu is a 15th-century Inca citadel located in the Eastern Cordillera of southern Peru on a mountain ridge at . Often referred to as the "Lost City of the Incas", it is the most familiar icon of the Inca Empire. It is located in the ...
are the ceramic vessels known as ''cazuelas'', prominent among others found at the site. Archaeologists interpreted that the vessel was used for serving, rather than preparation, due to its
morphology Morphology, from the Greek and meaning "study of shape", may refer to: Disciplines *Morphology (archaeology), study of the shapes or forms of artifacts *Morphology (astronomy), study of the shape of astronomical objects such as nebulae, galaxies, ...
. With its openness, the vessel is easily accessible for consumption purposes, and lacks aspects that support pouring or closing. ''Cazuelas'' could have been used for consumption of soups, stews, porridges, or even ''chicha''. Its characteristic polychrome designs further support idea of the vessel being used for serving and consumption purposes. With the cultural significance held by ''chicha'', it had an array of purposes when it came to consumption. Being used in ceremonial and ritual events, ''chicha'' was used to influence social relations and classes. C''hicha'' was used as a way to mitigate relationships between authoritative figures and workers, especially in the workplace itself. Toasting of ''chicha''was often associated with connection to honoring ancestors. Consumption could either be done at large-scale gatherings, or in private settings, which were more restricted to elite members of the community. Specifically, through use of
isotope analysis Isotope analysis is the identification of isotopic signature, abundance of certain stable isotopes of chemical elements within organic and inorganic compounds. Isotopic analysis can be used to understand the flow of energy through a food we ...
, archaeologists have discovered a relationship between maize consumption and status of combatants who lived in Majes Valley, a pre-hispanic region located in the Andes. In remains of combatants found in the region, archaeologists used tooth enamel to assess the presence of a high maize-consuming diet. Conclusively, archaeologists interpreted the levels of maize consumption in the combatants demonstrated a method of preparation for battle. Maize, or ''chicha'', could have been used as a way to fortify the identities of the combatants, ensuring the elite status that came with the role they were carrying out. Maize consumption could be used in other contexts to shape social or political environments by promoting elite identities within.


Storage and preservation

Storehouses, which were used primarily for military purposes, were used by the Inca to facilitate traveling over long distances. Being placed conveniently along major travel routes, the storehouses acted as a place of refuge when it came to the restocking of resources. Location was chosen strategically for the purpose of securing a cooler area characterized by higher ventilation to prevent rotting of perishable items. Perishable foods ranged, while some were prepared to a certain extent, some were completely untreated. Freeze-dried foods were common in the storehouses, such as ''ch'arki'', which is a form of dried meat. Additionally, potato tubers were freeze-dried and stored as ''chuño''. Storehouses quickly became a valued practice for the Inca, but were limited at times when communities prioritized local growth of foods, instead. Archaeologists have excavated ceramic vessels that provide evidence for different types of storage and preservation methods. ''Aríbalos'', vessels with high flaring necks and cone-shaped bases, are interpreted to have been used as a way of storing ''chicha''. Additionally, ceramic vessels could have been used for storage of foods in water or for long-term preparation methods.


See also

* Peruvian cuisine * Bolivian cuisine *
Chilean cuisine Chilean cuisine stems mainly from the combination of traditional Spanish cuisine, Chilean Indigenous peoples in Chile, Mapuche culture and local ingredients, with later important influences from other European cuisines, particularly from Germa ...
* Ecuadorian cuisine * Muisca cuisine


Notes


References

* Coe, Sophie D. (1994), ''America's First Cuisines'', *Foster, Nelson. ''Chilies to Chocolate: Food the Americas Gave the World''. The Univ. of Arizona Press. *Jacobsen, Sven-Erik. "The Worldwide Potential for Quinoa (''Chenopodium quinoa'' Willd.)." ''Food Reviews International'' 19.1-2 (2003): 167-177. *Jennings, Justin & Guy Duke, ‘Making the typical exceptional: the elevation of Inca cuisine’, in ''The Oxford Handbook of the Incas''. Eds. Sonia Alconini & R. Alan Covey. New York: Oxford University Press, 2018. *Popenoe, Hugh, Steven R. King, Jorge Leon, Luis Sumar Kalinowski, and Noel D. Vietmeyer (1989)
''Lost Crops of the Incas''
{{DEFAULTSORT:Inca Cuisine Andean civilizations Cuisine by culture
Cuisine A cuisine is a style of cooking characterized by distinctive ingredients, List of cooking techniques, techniques and Dish (food), dishes, and usually associated with a specific culture or geographic region. Regional food preparation techniques, ...
Indigenous culture of the Andes Indigenous cuisine of the Americas South American cuisine