Hicham Bellani (born 15 September 1979) is a Moroccan runner who specializes in the

3000 3000 or 3000s usually refers to: * 3000 (number), the decimal number * 3000 AD/CE, the first year of the 31st century * 3000 BC(E), a year in the 3rd millennium BC * 3000s AD/CE, a decade, century, millennium in the 4th millennium * 3000s BC(E), ...

and

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a sta ...

International competitions

Personal bests

1500 metres The 1500 metres or 1500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilomet ...

- 3:33.71 min (2007) *

3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000 m sho ...

- 7:33.71 min (2006) *

- 12:55.52 min (2006) *

10000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The ...

- 29:43.39 min (2009) *

Half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcu ...

- 1:01:44 hrs (2003)

External links

* 1979 births Living people Moroccan male long-distance runners Moroccan male middle-distance runners Olympic athletes for Morocco Athletes (track and field) at the 2004 Summer Olympics World Athletics Championships athletes for Morocco Universiade medalists in athletics (track and field) Mediterranean Games gold medalists for Morocco Mediterranean Games silver medalists for Morocco Mediterranean Games medalists in athletics Athletes (track and field) at the 2005 Mediterranean Games Athletes (track and field) at the 2009 Mediterranean Games FISU World University Games bronze medalists for Morocco Medalists at the 2003 Summer Universiade 20th-century Moroccan people 21st-century Moroccan people Islamic Solidarity Games competitors for Morocco {{Morocco-athletics-bio-stub