Heubad () is an
Austria
Austria, formally the Republic of Austria, is a landlocked country in Central Europe, lying in the Eastern Alps. It is a federation of nine Federal states of Austria, states, of which the capital Vienna is the List of largest cities in Aust ...
n traditional
hay bath
Bath may refer to:
* Bathing, immersion in a fluid
** Bathtub, a large open container for water, in which a person may wash their body
** Public bathing, a public place where people bathe
* Thermae, ancient Roman public bathing facilities
Plac ...
with more than 200 years of history. Bathers immerse themselves in hay which is warm from
fermentation
Fermentation is a type of anaerobic metabolism which harnesses the redox potential of the reactants to make adenosine triphosphate (ATP) and organic end products. Organic molecules, such as glucose or other sugars, are catabolized and reduce ...
.
Information
Heubad was ostensibly discovered by a tired field worker who, after resting in the hay after several hours of manual labor, felt refreshed and rejuvenated. Heubad is commonly and most popularly done in the Hotel Heubad Spa in
Völs am Schlern, Italy. There, people taking part in heubad burrow in the moist fermented hay for about twenty minutes, followed by lying down on a couch and relaxing for another thirty minutes. This process is considered to open up pores, detoxify the body, soothe aches and pains, and to stimulate the metabolism. The hay is heated to the temperature of 104 degrees Fahrenheit before the people lie in it. The hay used for the heubad treatment is cut during July and August in the
Dolomite mountains, about 2,000 meters above sea level.
See also
*
Bathing
Bathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation or as a leisure activity. ...
References
External links
"Top 10 Odd Spa Treatments: Hay Bath" (2009). ''
Time
Time is the continuous progression of existence that occurs in an apparently irreversible process, irreversible succession from the past, through the present, and into the future. It is a component quantity of various measurements used to sequ ...
''.
Bathing
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