Granby Roll
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The Granby roll is a
wrestling Wrestling is a martial art, combat sport, and form of entertainment that involves grappling with an opponent and striving to obtain a position of advantage through different throws or techniques, within a given ruleset. Wrestling involves di ...
reversal named for Granby High School in
Norfolk, Virginia Norfolk ( ) is an independent city (United States), independent city in the U.S. state of Virginia. It had a population of 238,005 at the 2020 United States census, 2020 census, making it the List of cities in Virginia, third-most populous city ...
, where it was popularized by coach Billy Martin, Sr. The move can also be utilized in Brazilian jiu-jitsu. A Granby roll is performed from an inferior position, usually when the top wrestler has a hold upon the lower wrestler's waist from the side or when moving to "take the back." The bottom wrestler rises slightly and cross steps under his own body, using it to post as they kick high with the other leg and perform a shoulder roll to the inside shoulder, achieving either an escape or a reversal with possible back points on the other wrestler.


References

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