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A grace is a short
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or thankful phrase said before or after eating. The term most commonly refers to
Christian A Christian () is a person who follows or adheres to Christianity, a Monotheism, monotheistic Abrahamic religion based on the life and teachings of Jesus in Christianity, Jesus Christ. Christians form the largest religious community in the wo ...
traditions. Some traditions hold that grace and thanksgiving imparts a blessing which sanctifies the meal. In English, reciting such a prayer is sometimes referred to as "saying grace". The term comes from the
Ecclesiastical Latin Ecclesiastical Latin, also called Church Latin or Liturgical Latin, is a form of Latin developed to discuss Christian theology, Christian thought in Late antiquity and used in Christianity, Christian liturgy, theology, and church administration ...
phrase ''gratiarum actio'', "act of thanks." Theologically, the act of saying grace is derived from the
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, in which
Jesus Jesus (AD 30 or 33), also referred to as Jesus Christ, Jesus of Nazareth, and many Names and titles of Jesus in the New Testament, other names and titles, was a 1st-century Jewish preacher and religious leader. He is the Jesus in Chris ...
and
Saint Paul Paul, also named Saul of Tarsus, commonly known as Paul the Apostle and Saint Paul, was a Christian apostle ( AD) who spread the teachings of Jesus in the first-century world. For his contributions towards the New Testament, he is generally ...
pray before meals (cf. , ). The practice reflects the belief that humans should thank God who is believed to be the origin of everything.


Christianity

Pope Francis Pope Francis (born Jorge Mario Bergoglio; 17 December 1936 – 21 April 2025) was head of the Catholic Church and sovereign of the Vatican City State from 13 March 2013 until Death and funeral of Pope Francis, his death in 2025. He was the fi ...
has suggested that "all believers ... return to hebeautiful and meaningful custom" of stopping to "give thanks to God before and after meals".


Typical Christian grace prayers

Typical Christian mealtime grace prayers include: * Latin Catholic (before eating) – "Bless us, O Lord, and these, Thy gifts, which we are about to receive from Thy bounty. Through Christ, our Lord. Amen." (Preceded and followed by the
Sign of the Cross Making the sign of the cross (), also known as blessing oneself or crossing oneself, is both a prayer and a ritual blessing made by members of some branches of Christianity. It is a very significant prayer because Christians are acknowledging ...
.) * Latin Catholic (after eating) – "We give Thee thanks, Almighty God, for all Thy benefits, Who live and reign for ever and ever. Amen." (Preceded and followed by the Sign of the Cross.) * Eastern Catholic , Eastern Lutheran, and Eastern Orthodox (before eating) – "O Christ God, bless the food and drink of Thy servants, for holy art Thou, always, now and ever, and unto the ages of ages. Amen." (The one saying the prayer may make the
Sign of the Cross Making the sign of the cross (), also known as blessing oneself or crossing oneself, is both a prayer and a ritual blessing made by members of some branches of Christianity. It is a very significant prayer because Christians are acknowledging ...
over the food with his right hand). * Eastern Catholic, Eastern Lutheran, and Eastern Orthodox (after eating) – After the meal, all stand and sing: "We thank Thee, O Christ our God, that Thou hast satisfied us with Thine earthly gifts; deprive us not of Thy Heavenly Kingdom, but as Thou camest among Thy disciples, O Saviour, and gavest them peace, come unto us and save us." There are also seasonal hymns which are sung during the various
Great Feasts In the Eastern Orthodox Church, the feast of the death and Resurrection of Jesus, called Pascha (Easter), is the greatest of all holy days and as such it is called the "feast of feasts". Immediately below it in importance, there is a group of T ...
. At Easter, it is customary to sing the
Paschal troparion The Paschal troparion or ''Christos anesti'' ( Koinē Greek: ) is the characteristic troparion for the celebration of Pascha (Easter) in the Byzantine Rite. Like most troparia, it is a brief stanza often used as a refrain between the verses of a ...
. * Lutheran ( Luther's Blessing and Thanks at Meals) (before eating) "The eyes of all wait upon Thee, O Lord, and Thou givest them their meat in due season; Thou openest Thine hand and satisfied the desire of every living thing. Our Father... Lord God, Heavenly Father, bless us and these Thy gifts which we receive from Thy bountiful goodness, through Jesus Christ, our Lord. Amen." Or, alternatively, "The eyes of all look to you, O Lord, and you give them their food at the proper time. You open your hand and satisfy the desires of every living thing. Our Father... Lord God, Heavenly Father, bless us and these Thy/Your gifts which we receive from Thy/Your bountiful goodness. Through Jesus Christ our Lord. Amen." * Lutheran (more commonly, the common table prayer) (before eating) "Come, Lord Jesus, be our Guest, and let Thy/these gifts to us be blessed. Amen." * Lutheran (Luther's Blessing and Thanks at Meals) (after eating) "O give thanks unto the Lord, for He is good; for His mercy endures forever. (commonly ends here) He gives food to every creature; He provides food for the cattle and for the young ravens when they call. His pleasure is not in the strength of a horse, nor His delight in the legs of a man. The Lord delights in those who fear Him, who put their hope in His unfailing love. ur Father...We thank You, Lord God Heavenly Father, for all your benefits, through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, forever and ever. Amen." * Anglican "Bless, O Father, Thy gifts to our use and us to Thy service; for Christ’s sake. Amen." * Anglican (Church of England), common in British, Australian and Commonwelath religious schools. "For what we are about to receive, may the Lord make us truly thankful/grateful. Amen." * Methodist/Wesleyan (Grace Before Meal) "Be present at our table Lord. Be here and everywhere adored. These mercies bless and grant that we may feast in fellowship with Thee. Amen." * Methodist/Wesleyan (Grace After Meal) "We thank thee, Lord, for this our food, But more because of Jesus' blood. Let manna to our souls be given, The Bread of Life, sent down from heaven. Amen." * Moravian "Be present at our table, Lord. Be here and everywhere adored. From Thine all bounteous hand, our food may we receive with gratitude. Amen" (may be sung to hymn tune "Wareham" or "Old Hundredth") * Moravian "Come Lord Jesus, our Guest to be and bless these gifts bestowed by Thee. Amen" * Scots (The
Selkirk Grace A Burns supper is a celebration of the life and poetry of the poet Robert Burns (25 January 175921 July 1796), the author of many Scots poems. The suppers are usually held on or near the poet's birthday, 25 January, known as Burns Night (; ) ...
). "Some hae meat and canna eat, And some wad eat that want it; But we hae meat, and we can eat, Sae let the Lord be thankit." * Used at some
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summer camps "Our Father, for this day, for our friends, for this food, we thank Thee. Amen." * Protestant (Anglican, & Church of England) "For what we are about to receive may the Lord make us truly Grateful/Thankful, Amen." * Presbyterian (Grace Before Meat) "Gracious God, we have sinned against Thee, and are unworthy of Thy mercy; pardon our sins, and bless these mercies for our use, and help us to eat and drink to Thy glory, for Christ’s sake. Amen." * Presbyterian (Grace After Meat) "Blessed God, in Thee we live, move and have our being; make us thankful for Thy mercies; and as we live by Thy providence, help us to live to Thy praise looking and waiting for a better life with Thyself above, through Jesus Christ our Lord. Amen." * Latin "In Nomine Patris, et Filii, et Spiritus Sancti. Amen. Benedic, Domine, nos et haec Tua dona, quae de Tua largitate sumus sumpturi. Per Christum Dominum nostrum. Amen." * Latin (At the end of the meal) – "Agimus Tibi gratias, omnipotens Deus, pro universis beneficiis Tuis. Qui vivis et regnas in saecula saeculorum. Amen."


Sung grace

German prayers to be sung before a meal include "Aller Augen warten auf dich" (All eyes are waiting for you) by
Heinrich Schütz Heinrich Schütz (; 6 November 1672) was a German early Baroque music, Baroque composer and organ (music), organist, generally regarded as the most important German composer before Johann Sebastian Bach and one of the most important composers of ...
, after
Psalm 145 Psalm 145 is the 145th psalm of the Book of Psalms, generally known in English by its first verse, in the King James Version, "I will extol thee, my God, O king; and I will bless thy name for ever and ever". In Latin, it is known as "Exaltabo ...
:15, and the anonymous 20th-century round "
Segne, Vater, diese Gaben "Segne, Vater, diese Gaben" (Bless, Father, these gifts) is a Christian hymn. The authors of text and melody are unknown. It is meant to be sung as a round. The song, which is often used for a prayer before a meal, has appeared in German hymnals a ...
" (Bless Father, these gifts).


Judaism

Before eating, a blessing is said based on the category of food that is being eaten. The categories are: (i) Bread, (ii) fruits that grow on a tree, (iii) fruits/vegetables that do not grow on a tree, (iv) derivates of the five grains (except for bread, which has its own blessing), (v) derivatives of grapes and (vi) everything else. The Jewish mealtime prayer, after eating a meal that includes bread, is known as Birkat Hamazon. If the meal does not include bread, a blessing after the meal is recited based on the category of food that was eaten. With the destruction of the
Temple in Jerusalem The Temple in Jerusalem, or alternatively the Holy Temple (; , ), refers to the two religious structures that served as the central places of worship for Israelites and Jews on the modern-day Temple Mount in the Old City of Jerusalem. Accord ...
in 70 AD, the offering of the prescribed sacrifices ceased in
Judaism Judaism () is an Abrahamic religions, Abrahamic, Monotheism, monotheistic, ethnic religion that comprises the collective spiritual, cultural, and legal traditions of the Jews, Jewish people. Religious Jews regard Judaism as their means of o ...
. Thereafter, the
Rabbi A rabbi (; ) is a spiritual leader or religious teacher in Judaism. One becomes a rabbi by being ordained by another rabbi—known as ''semikha''—following a course of study of Jewish history and texts such as the Talmud. The basic form of t ...
s prescribed the substitution of other ritual actions to fill this void in Jewish obedience to the
Torah The Torah ( , "Instruction", "Teaching" or "Law") is the compilation of the first five books of the Hebrew Bible, namely the books of Genesis, Exodus, Leviticus, Numbers and Deuteronomy. The Torah is also known as the Pentateuch () ...
. The ritual
washing of hands Hand washing (or handwashing), also known as hand hygiene, is the act of cleaning one's hands with soap or handwash and water to remove viruses, bacteria, microorganisms, dirt, grease, and other harmful or unwanted substances stuck to the han ...
and eating of salted bread is considered to be a substitute for the sacrificial offerings of the
kohanim Kohen (, ; , ، Arabic كاهن , Kahen) is the Hebrew word for "priest", used in reference to the Aaronic priesthood, also called Aaronites or Aaronides. They are traditionally believed, and halakhically required, to be of direct patriline ...
(Jewish priests). Though there are separate blessings for fruit, vegetables, non-bread grain products, and meat, fish, and dairy products, a meal is not considered to be a meal in the formal sense unless bread is eaten. The duty of saying grace after the meal is derived from : "And thou shalt eat and be satisfied and shalt bless the Lord thy God for the goodly land which he has given thee." Verse 8 of the same chapter says: "The land of wheat and barley, of the vine, the fig and the pomegranate, the land of the oil olive and of
ate Ate or ATE may refer to: Organizations * Association of Technical Employees, a trade union, now called the National Association of Broadcast Employees and Technicians * Swiss Association for Transport and Environment, a sustainable public transp ...
syrup." Hence only bread made of wheat (which embraces spelt) or of barley (which for this purpose includes rye and oats) is deemed worthy of the blessing commanded in verse 10. After the meal, a series of four (originally three) benedictions are said, or a single benediction if bread was not eaten.


Islam

* Before eating: :* When a meal is ready: ''"Allahumma barik lana fima razaqtana waqina athaban-nar. "'' (Translation: ''O God! Bless the food You have provided us and save us from the punishment of the hellfire.'') :* While starting to eat: ''bismillah'' ("In the name of God") * On forgetting to say grace :
Since each person says their grace individually, if someone forgets to say grace at the beginning, this supplication is made- ''"Bismillahi fee awalihi wa akhirihi." (In the name of God, in the beginning and the end.) '' * After eating: ''"Alhamdulillah il-lathi at'amana wasaqana waja'alana Muslimeen. (Praise be to God Who has fed us and given us drink, and made us Muslims.)'' or simply ''"Alhamdulillah." (Praise be to God.) ''


Baháʼí Faith

The
Baháʼí Faith The Baháʼí Faith is a religion founded in the 19th century that teaches the Baháʼí Faith and the unity of religion, essential worth of all religions and Baháʼí Faith and the unity of humanity, the unity of all people. Established by ...
has these two prayers, which are meant for those who wish to thank
God In monotheistic belief systems, God is usually viewed as the supreme being, creator, and principal object of faith. In polytheistic belief systems, a god is "a spirit or being believed to have created, or for controlling some part of the un ...
before they eat: "He is God! Thou seest us, O my God, gathered around this table, praising Thy bounty, with our gaze set upon Thy Kingdom. O Lord! Send down upon us Thy heavenly food and confer upon us Thy blessing. Thou art verily the Bestower, the Merciful, the Compassionate." "He is God! How can we render Thee thanks, O Lord? Thy bounties are endless and our gratitude cannot equal them. How can the finite utter praise of the Infinite? Unable are we to voice our thanks for Thy favors and in utter powerlessness we turn wholly to Thy Kingdom beseeching the increase of Thy bestowals and bounties. Thou art the Giver, the Bestower, the Almighty."


Hinduism

Hindus use the 24th verse of the 4th chapter of
Bhagavad Gita The Bhagavad Gita (; ), often referred to as the Gita (), is a Hindu texts, Hindu scripture, dated to the second or first century BCE, which forms part of the Hindu epic, epic poem Mahabharata. The Gita is a synthesis of various strands of Ind ...
as the traditional prayer or blessing before a meal. Once the food is blessed it becomes
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, or sanctified as holy
Which translates as 'The act of offering is God (Brahma), the oblation is God, By God it is offered into the fire of God, God is That which is to be attained by him who sees God in all.' Sometimes, the 14th verse from the 15th chapter of Bhagavad Gita is used:
This translates as 'Becoming the life-fire in the bodies of living beings, mingling with the upward and downward breaths, I digest the four kinds of food.' Traditional Maharashtrian grace invokes the Lord through the shloka of Sant Ramdas namely:
This translates as: Take the name of the Lord when putting a morsel into your mouth.


Buddhism

In
Buddhism Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ...
, different traditions have prayers that are said or chanted before meals. In Japanese
Zen Zen (; from Chinese: ''Chán''; in Korean: ''Sŏn'', and Vietnamese: ''Thiền'') is a Mahayana Buddhist tradition that developed in China during the Tang dynasty by blending Indian Mahayana Buddhism, particularly Yogacara and Madhyamaka phil ...
, a prayer on the "Five Reflections", Gokan-no-ge, are done before and after meals. This includes putting one's hands together and say " Itadakimasu" ("I humbly receive") before eating a meal. Upon finishing a meal, the polite phrase . In response, the preparer often says . Theravadan monks chant a reminder not to crave food. In the
Nichiren was a Japanese Buddhist priest and philosopher of the Kamakura period. His teachings form the basis of Nichiren Buddhism, a unique branch of Japanese Mahayana Buddhism based on the '' Lotus Sutra''. Nichiren declared that the '' Lotus Sutra ...
School of Buddhism, a prayer is done to "repay the Four Favors", debts we owe to parents, sentient beings, leaders and The Buddha, Dharma and Sanga.


Oomoto

In the Japanese new religion
Oomoto file:Chouseiden.jpg, 200px, ''Chōseiden'' (長生殿) in Ayabe, Kyoto, Ayabe , also known as , is a religion founded in the 1890s by Nao Deguchi, Deguchi Nao (1836–1918) and Onisaburo Deguchi, Deguchi Onisaburō (1871–1948). Oomoto is typ ...
, a prayer is recited before meals, after which "'' itadakimasu''" is said. The prayer consists of three ''
tanka is a genre of classical Japanese poetry and one of the major genres of Japanese literature. Etymology Originally, in the time of the influential poetry anthology (latter half of the eighth century AD), the term ''tanka'' was used to disti ...
'' poems (known in Japanese as the "Three-Poem Song" 三首のお歌) composed by Oomoto's second spiritual leader, Sumiko Deguchi (1883–1952). In 1976, Oomoto's third spiritual leader Naohi Deguchi adopted the prayer for use before meals. The prayer is as follows.


Other pre-meal traditions

In Korea, it is customary to say "Jal meokgesseumnida" (잘 먹겠습니다) ("I will eat well'). The saying is not religious in nature, and usually only occurs when eating with someone else. Before eating, grace in Korean is "주님, 은혜로이 주신 이 음식과 우리에게 강복하소서. 우리 주 예수 그리스도를 통하여 비나이다, 아멘" ("Lord, bless this food that you have graciously given us and us. We pray through our Lord Jesus Christ, Amen"). In certain Boy Scout circles, especially in
Missouri Missouri (''see #Etymology and pronunciation, pronunciation'') is a U.S. state, state in the Midwestern United States, Midwestern region of the United States. Ranking List of U.S. states and territories by area, 21st in land area, it border ...
, the "S-F" grace (named after the S-F Scout Ranch in Knob Lick, Missouri) is often said, especially when people at the table are of mixed religions. The S-F grace gives thanks to a "great Spirit", but is not affiliated with any one religion. Another common Boy Scout grace is the "Philmont Grace" (named after the Philmont Scout Ranch in New Mexico) or the " Wilderness Grace". It can be found in use wherever a troop has gone to Philmont, but is most common in the Western half of the United States. It goes: " For food, for raiment, / For life, for opportunities, / For friendship and fellowship, / We thank thee, O Lord."


See also

* Common table prayer *
Direction of prayer Prayer in a certain direction is characteristic of many world religions, such as Judaism, Christianity, Islam, and the Bahá'í Faith. Judaism Jews traditionally pray in the direction of Jerusalem, where the presence of the transcendent God ...
*
Fixed prayer times Fixed prayer times, praying at dedicated times during the day, are common practice in major world religions such as Judaism, Christianity, and Islam. Judaism Jewish law requires Jews to pray thrice a day; the morning prayer is known as Shachari ...
* Wilderness Grace * Christian child's prayer § Giving thanks


References


External links


Mealtime Prayers
from The Prayer Guide.

article from ''
The Catholic Encyclopedia ''The'' ''Catholic Encyclopedia: An International Work of Reference on the Constitution, Doctrine, Discipline, and History of the Catholic Church'', also referred to as the ''Old Catholic Encyclopedia'' and the ''Original Catholic Encyclopedi ...
''.
Thanksgiving before and after Meals
article from ''The Catholic Encyclopedia''.
Pray Grace in Latin
guide from ''OREMUS''. {{Authority control Prayer Food and drink culture Food and drink appreciation Sacramentals