Good Days
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"Good Days" is a song by American singer-songwriter
SZA Solána Imani Rowe (born November 8, 1989), known professionally as SZA ( ), is an American singer-songwriter. Known for her diaristic lyrics and genre explorations, she has been credited as a prominent figure in influencing contemporary R& ...
. It was released through
Top Dawg Entertainment Top Dawg Entertainment (TDE) is an American independent record label. Specializing in hip hop and R&B artists, TDE is based in Carson, California. The label was founded in 2004 by record producer Anthony "Top Dawg" Tiffith, who is the chief exec ...
and
RCA RCA Corporation was a major American electronics company, which was founded in 1919 as the Radio Corporation of America. It was initially a patent pool, patent trust owned by General Electric (GE), Westinghouse Electric Corporation, Westinghou ...
on December 25, 2020, as the lead single from her second studio album, ''
SOS SOS is a Morse code distress signal (), used internationally, originally established for maritime use. In formal notation SOS is written with an overscore line (), to indicate that the Morse code equivalents for the individual letters of "SOS" a ...
'' (2022). SZA wrote the song alongside Jacob Collier, who provides background vocals, and with producers Carter Lang, Los Hendrix, and Nascent. "Good Days" peaked at number seven on the ''Billboard'' Global 200; it was SZA's first song to chart in the top 10 of the Global 200. The song was also a top-10 hit in Australia, Ireland, Lithuania, Malaysia, New Zealand, Singapore, and the United States. "Good Days" was met with critical acclaim and was nominated for Best R&B Song at the
64th Annual Grammy Awards The 64th Annual Grammy Awards ceremony was held at the MGM Grand Garden Arena in Las Vegas on April 3, 2022. It recognized the best recordings, compositions, and artists of the eligibility year, running from September 1, 2020, to September 30, ...
.


Background and release

SZA first teased the song on July 15, 2020, via her
Instagram Instagram is an American photo sharing, photo and Short-form content, short-form video sharing social networking service owned by Meta Platforms. It allows users to upload media that can be edited with Social media camera filter, filters, be ...
stories. "Good Days" was originally featured at the tail end of the music video for " Hit Different", released in September 2020, leading to speculation among listeners that it would serve as a B-side to that single. On October 21, 2020, SZA explained that the song was "in clearance" for release. A week before release, she confirmed the track to come out before 2021. The song was eventually released as a surprise drop on Christmas Day 2020.


Music and lyrics

From 2017 to the first half of 2019, recording for SZA's second album, ''
SOS SOS is a Morse code distress signal (), used internationally, originally established for maritime use. In formal notation SOS is written with an overscore line (), to indicate that the Morse code equivalents for the individual letters of "SOS" a ...
'' (2022) happened sporadically. She had been going on tour during those years, only finding the time to record when she felt like it. In the two-year touring period, she recorded the lead single "Good Days" in 2018 with Lang at her Malibu house, following a guitar and drums demo from Los Hendrix and Nascent one year prior. SZA started writing the song during a session on Lang's birthday that year and "finished it randomly" in 2020. "Good Days" is an
alternative R&B Alternative R&B (also referred to as alt-R&B, indie R&B, and originally known as PBR&B, hipster R&B, emo R&B, or R-Neg-B) is a term used by music journalists to describe a stylistic alternative to contemporary R&B that began in the mid 2000s and ...
and
alternative pop Alternative rock (also known as alternative music, alt-rock or simply alternative) is a category of rock music that evolved from the independent music underground of the 1970s. Alternative rock acts achieved mainstream success in the 1990s w ...
song. Dubbed a "nostalgic track", "Good Days" sees SZA singing about "former love, soul searching, and rejoicing carefreely" over "guitar-tinged riff plays", while she makes use of her "dreamy vocals". Compared to its predecessor, the song "manages to hit much more of a melodic, narrative-driven tone that puts it more in line with her '' Ctrl'' output". The ascending tone inserted at the end of the song is an easter egg of Jacob Collier's song " In Too Deep".


Commercial performance

After its release in late–December 2020, "Good Days" peaked within the top 10 of the ''Billboard'' Global 200 in January. It was SZA's first song to chart in the top 10 on the chart, and it did so in January 2021, with 32.3 million international streams and 4000 digital copies. In the United States, "Good Days" debuted on the ''Billboard'' Hot 100 at number 38 dated on January 9, 2021. The song later reached a new peak at number nine on the Hot 100; it became SZA's first top-10 entry in a lead credit and her third overall, following " What Lovers Do" and " All the Stars". On
Hot R&B/Hip-Hop Songs The Hot R&B/Hip-Hop Songs chart ranks the most popular R&B and hip hop songs in the United States and is published weekly by '' Billboard''. Rankings are based on a measure of radio airplay, sales data, and streaming activity. The chart had 100 ...
, "Good Days" marked SZA's second top-five entry, after "All the Stars". On ''Billboard'' airplay charts, it entered on R&B/Hip-Hop Airplay, Rhythmic, and the pop-driven
Mainstream Top 40 Pop Airplay (also called Mainstream Top 40, Pop Songs, and Top 40/contemporary hit radio, CHR) is a 40-song music chart published weekly by Billboard (magazine), ''Billboard'' Magazine that ranks the most popular songs of pop music being played o ...
, with peaks of 23, 16, and 33, respectively. In April 2023, after selling over five million equivalent units, the
Recording Industry Association of America The Recording Industry Association of America (RIAA) is a trade organization that represents the music recording industry in the United States. Its members consist of record labels and distributors that the RIAA says "create, manufacture, and/o ...
(RIAA)
certified Certification is part of testing, inspection and certification and the provision by an independent body of written assurance (a certificate) that the product, service or system in question meets specific requirements. It is the formal attestatio ...
the song quintuple platinum, and by 2025, 8× Platinum. "Good Days" debuted on multiple singles charts worldwide. It peaked at number three in New Zealand, and number eight in Ireland and Singapore. The song reached the top 10 in Lithuania and was the eighth most streamed international song in Malaysia for a week. It became SZA's third top-10 entry in Australia and was certified quadruple platinum for selling over 280,000 units.


Live performances

SZA included "Good Days" regularly during the SOS Tour, which ran from 2023 to 2024. It was performed for the concerts' encore. SZA concluded the shows on a diving board prop onstage, as the screen projected a scene of the sun either rising or setting. She also performed the song as part of the Grand National Tour, which she co-headlined with rapper
Kendrick Lamar Kendrick Lamar Duckworth (born June 17, 1987) is an American rapper, singer, songwriter and record producer. Regarded as one of the greatest rappers of all time, he was awarded the 2018 Pulitzer Prize for Music, becoming the first music ...
, starting in April 2025. Concerts were divided into nine acts; SZA performed "Good Days" during the seventh.


Accolades


Music videos

Two
music videos A music video is a video that integrates a song or an album with imagery that is produced for promotion (marketing), promotional or musical artistic purposes. Modern music videos are primarily made and used as a music marketing device intended to ...
were released for "Good Days". Both videos were directed by SZA.


Official fan video

On January 13, 2021, SZA tweeted a request for fans to submit videos of their "happiest, saddest, ndYOUR UGLIEST moments" to an email address, with a deadline of Saturday at midnight. The fan video was released on February 10, 2021, and featured a compilation of videos submitted by fans lip-syncing to the song as well as featuring the aforementioned moments intercut with behind-the-scenes footage of the official video.


Music video

On March 5, 2021, the official music video was released. The video takes place with SZA experiencing a
mushroom A mushroom or toadstool is the fleshy, spore-bearing Sporocarp (fungi), fruiting body of a fungus, typically produced above ground on soil or another food source. ''Toadstool'' generally refers to a poisonous mushroom. The standard for the n ...
-induced
psychedelic experience A psychedelic experience (known colloquially as a trip) is a temporary altered state of consciousness induced by the consumption of a psychedelic substance (most commonly Lysergic acid diethylamide, LSD, mescaline, psilocybin mushrooms, or N,N- ...
. It features scenes of SZA dancing while buried waist up in an oversized ''
Alice in Wonderland ''Alice's Adventures in Wonderland'' (also known as ''Alice in Wonderland'') is an 1865 English Children's literature, children's novel by Lewis Carroll, a mathematics university don, don at the University of Oxford. It details the story of a ...
''-inspired garden and pole-dancing in a library. Jacob Collier cameos in the video as the man within the green television. In a similar fashion to the video for " Hit Different", the video ends with a teaser of "
Shirt A shirt is a cloth garment for the upper body (from the neck to the waist). Originally an undergarment worn exclusively by men, it has become, in American English, a catch-all term for a broad variety of upper-body garments and undergarments. ...
" and features SZA pole-dancing at an empty gas station while bathed in pink lighting.


Credits

Recording and management * Recorded at SZA's house (Malibu, California) Personnel * Solána Rowe (
SZA Solána Imani Rowe (born November 8, 1989), known professionally as SZA ( ), is an American singer-songwriter. Known for her diaristic lyrics and genre explorations, she has been credited as a prominent figure in influencing contemporary R& ...
) vocals, songwriting * Carter Lang songwriting, production * Christopher Ruelas (Nascent) songwriting, production * Carlos Munoz (Loshendrix) songwriting, production * Jacob Collier songwriting * Rob Bisel vocal production, recording * Shawn Everett mixing, mastering * Joe Visciano vocal mixing * Dale Becker mastering * Katie Harvey assistant mastering * Noah McCorkle assistant mastering Note


Charts


Weekly charts


Year-end charts


Certifications


Release history


Notes


References

{{Authority control 2020 singles 2020 songs SZA songs Jacob Collier songs RCA Records singles Songs written by Jacob Collier Songs written by SZA Songs written by Carter Lang Song recordings produced by Carter Lang Top Dawg Entertainment singles Alternative pop songs