Formats
Seasons 1–2
In each episode, two guests bring their refrigerators to the filming studio and sit down to talk with the hosts and other chefs. At the end of examining the fridge, a guest selects two chefs to cook a dish for them to eat; they will each have 15 minutes to cook the dishes, with the winner selected by the guest alone.Season 3
In season 3, the format changed as two X-Factor chefs, mainly professional chefs, joined the show alongside the six regular chefs. If they are picked to cook and win two head-to-head battles, they may be promoted as regular chefs, as with the case with Jeffrey Chen. In the first two seasons, the chefs must use a required extra ingredient to cook; however, in season 3, due to sponsorship with JD.com, they can order an ingredient or cooking utensil not available in the fridge or in the kitchen. The winner would not only win a badge, but also a golden spoon with jade decorations.Season 4
The show went through a repackaging and format overhaul that is unique to the Chinese version. The filming area has expanded, there are 4 distinct areas, talk-show area, 2 menu-planning rooms, cooking and dining area that is behind the talk show area, while Gemice ice cream remains the naming rights sponsor. 4 or 5 of the regular chefs would return every 2 episodes on a rotating basis, with 1 or 2 guest members. The rules have changed to become a team competition, partly in response to season 3, where Liu Kaile and Anaud (X-Factor Chef) were not picked to cook all of season 3. 2 permanent chefs will partner with a guest chef, or 3 permanent chefs will form a team, as well as Jackson and the other guest acting as respective team captains and support people, where they will pick the head chef for each team, who will wear a scarf, and the team will make the dish of his/her idea. By the 4th round, however, Jackson decided to let all chefs make their own dishes, with one main co-ordinator named as Head Chef because Jackson was 0–4 as leader. Both teams will present one dish or a theme of a few separate dishes, and the fridge owner will pick the preferred dish, and they cannot use the same ingredients from the other team during the initial 1-minute ingredient-picking phase for the talk show segment, which precedes the hosts actually looking through the guests' fridges. The team can ask for the team leaders to bring in additional ingredients and perform basic prep work if required. The seating arrangements for the dining area has also changed. He Jiong, as referee, will sit next to the fridge owner as hosts of the meal. Team captains will gather ingredients for the head chef, then become support person for doing basic prep work, but are not involved in the actual cooking. Time limit remains at 15 minutes. The prize for the head chef would be a chef's hat badge made from gold and small diamonds. The teams are fixed for 2 episodes, but the head chefs would change each episode.Season 5
It is already confirmed in the first episode of season 5 that Jackson and He Jiong will become head chefs and must be in charge of making a dish within 15 minutes. In the first episode, they are involved in a replication competition, where they must each replicate one dish from a pre-prepared six-course menu from one of the 6 of the regular chefs with only verbal instructions of the chefs. The match ended in a draw. Jackson is also the regular assistant chef in the main competition, the other assistant chef is the guest not revealing his/her fridge for the episode, it is a two-people team, because in season 4, it is proven that professional and semi-professional chefs can make a three-course meal in 15 minutes, which is well exceeding most home cooks' abilities. The fridge owner picks the head chefs based on the dishes names, the assistant chefs' assignments are based on the head chefs' picks on name tags under the lid of two small cups of Gemice ice cream, which remains as naming sponsor of the show. The menu-planning rooms are no longer in use, they serve as the chefs'Season 6
The show delayed filming due to timing and location constraints, and the Korean version has not resumed filming for the new season. Jackson Wang was unable to film in China as he was stuck in South Korea as border restrictions were in place due toSeason 7
Unlike the previous seasons, the show transits from the fixed kitchen and dining hall to a "home party" in a three-storey building. Instead of chefs competing for the chance to show off their skills, guests team up with hosts to earn ingredients from their fridges, like games during a house party. Jackson and He Jiong are joined by new fixed members:Cast
Hosts
Attendees
Chefs
Episodes
Series overview
Seasons 2-6 have 11 total episodes because of the special.Season 1
Season 2
Season 3
Season 4
Season 5
Season 6
Season 7
References
{{Reflist 2015 Chinese television series debuts Chinese variety television shows Chinese cooking television series Chinese television series based on South Korean television series Chinese-language television shows Zhejiang Television original programming