
Frugality is the quality of being frugal, sparing, thrifty, prudent, or economical in the consumption of resources such as food, time or money, and avoiding waste, lavishness or extravagance.
In
behavioral science
Behavioural science is the branch of science concerned with Human behavior, human behaviour.Hallsworth, M. (2023). A manifesto for applying behavioural science. ''Nature Human Behaviour'', ''7''(3), 310-322. While the term can technically be ap ...
, frugality has been defined as the tendency to acquire goods and services in a restrained manner, and resourceful use of already-owned economic goods and services, to achieve a longer term goal.
Strategies
Common techniques of frugality include reduction of waste, curbing costly habits, suppressing instant gratification by means of fiscal self-restraint, seeking
efficiency
Efficiency is the often measurable ability to avoid making mistakes or wasting materials, energy, efforts, money, and time while performing a task. In a more general sense, it is the ability to do things well, successfully, and without waste.
...
, avoiding traps, defying expensive
social norms
A social norm is a shared standard of acceptance, acceptable behavior by a group. Social norms can both be informal understandings that govern the behavior of members of a society, as well as be codified into wikt:rule, rules and laws. Social norma ...
, detecting and avoiding
manipulative advertising, embracing cost-free options, using
barter
In trade, barter (derived from ''bareter'') is a system of exchange (economics), exchange in which participants in a financial transaction, transaction directly exchange good (economics), goods or service (economics), services for other goods ...
, and staying well-informed about local circumstances and both market and product/service realities.
Frugality may contribute to health by leading people to avoid products that are both expensive and unhealthy when used to excess. Frugal living is practiced by those who aim to cut expenses, have more money, and get the most they possibly can from their money.
US history
American Colonial Period
The Thirteen Colonies were the British colonization of the Americas, British colonies on the East Coast of the United States, Atlantic coast of North America which broke away from the British Crown in the American Revolutionary War (1775–17 ...
(17th and 18th centuries): Frugality was intertwined with moral and religious values among the population of
Puritan
The Puritans were English Protestants in the 16th and 17th centuries who sought to rid the Church of England of what they considered to be Roman Catholic practices, maintaining that the Church of England had not been fully reformed and should b ...
and
Quaker
Quakers are people who belong to the Religious Society of Friends, a historically Protestant Christian set of denominations. Members refer to each other as Friends after in the Bible, and originally, others referred to them as Quakers ...
settlers in American society.
They emphasized the virtues of productive work for the benefit of society and frowned upon unnecessary consumption.
Laws were enacted in colonies like Massachusetts and Pennsylvania to regulate extravagant spending,
reflecting the religious belief that individuals should not indulge in luxurious living.
The Great Awakening religious revival of the 1730s emphasized the virtues of simple living, and further reinforced the importance of frugality.
A shift towards
consumerism
Consumerism is a socio-cultural and economic phenomenon that is typical of industrialized societies. It is characterized by the continuous acquisition of goods and services in ever-increasing quantities. In contemporary consumer society, the ...
began to emerge as the century progressed.
Colonists began acquiring imported luxury goods and amassing debts with the British.
Antebellum Period
The ''Antebellum'' South era (from ) was a period in the history of the Southern United States that extended from the conclusion of the War of 1812 to the start of the American Civil War in 1861. This era was marked by the prevalent practi ...
(early 19th century): The United States experienced significant economic growth and social change during the Antebellum Period, which influenced frugality discourses in various ways.
Middle-class women played an increasingly active role in making household purchases.
Figures like
Lyman Beecher preached the conservative and moralistic messages of Christian simplicity which mirrored Puritan ideals of frugality.
Concerns about materialism undermining social order were widespread including ministers' sermon's warnings against luxury and excess.
Retailers like
Alexander Turney Stewart
Alexander Turney Stewart (October 12, 1803 – April 10, 1876) was an Irish Americans, Irish- American entrepreneur who moved to New York and made his multimillion-dollar fortune in the most extensive and lucrative dry goods store in the world ...
experimented with the concept of department stores and larger-scale merchandising formats began to emerge.
Consumer culture started growing as distribution methods improved and advertising became more advanced.
The Antebellum Period was a transitional phase in American consumer culture, where traditional values of frugality coexisted with consumerism.
During the
Gilded Age
In History of the United States, United States history, the Gilded Age is the period from about the late 1870s to the late 1890s, which occurred between the Reconstruction era and the Progressive Era. It was named by 1920s historians after Mar ...
(in the late 19th century), a notable critique emerged of excessive consumption and the glaring wealth disparity prevalent in society. In the Gilded Age, characterized by industrialization and urbanization, consumer culture flourished with aggressive advertising and the feminization of shopping spaces.
Thorstein Veblen
Thorstein Bunde Veblen (; July 30, 1857 – August 3, 1929) was an American Economics, economist and Sociology, sociologist who, during his lifetime, emerged as a well-known Criticism of capitalism, critic of capitalism.
In his best-known book ...
's critique in "
Theory of the Leisure Class" highlighted conspicuous consumption as a means of social distinction, while authors like
Edith Wharton
Edith Newbold Wharton (; ; January 24, 1862 – August 11, 1937) was an American writer and designer. Wharton drew upon her insider's knowledge of the upper-class New York "aristocracy" to portray, realistically, the lives and morals of the Gil ...
and
Charles Wagner advocated for a simplified life amidst growing materialism.
John Wanamaker's embrace of simplicity, despite his wealth, exemplified the paradox of promoting frugality while profiting from
consumerism
Consumerism is a socio-cultural and economic phenomenon that is typical of industrialized societies. It is characterized by the continuous acquisition of goods and services in ever-increasing quantities. In contemporary consumer society, the ...
in ornate department stores.
In
World War I
World War I or the First World War (28 July 1914 – 11 November 1918), also known as the Great War, was a World war, global conflict between two coalitions: the Allies of World War I, Allies (or Entente) and the Central Powers. Fighting to ...
the ethos of conservation and thrift gained further traction, especially during World War I (
Hauerwas, "War and the American Difference: Theological Reflections on Violence and National Identity"). Governments and organizations promoted these values as essential for supporting the war effort and ensuring resources were allocated efficiently. Citizens were encouraged to practice frugality through
rationing
Rationing is the controlled distribution (marketing), distribution of scarcity, scarce resources, goods, services, or an artificial restriction of demand. Rationing controls the size of the ration, which is one's allowed portion of the resourc ...
programs and voluntary austerity measures to conserve supplies for
troop
A troop is a military sub-subunit, originally a small formation of cavalry, subordinate to a squadron. In many armies a troop is the equivalent element to the infantry section or platoon. Exceptions are the US Cavalry and the King's Troo ...
s abroad. In the early 20th century, frugality gained prominence in the U.S, spurred by events like World War I and the
Great Depression
The Great Depression was a severe global economic downturn from 1929 to 1939. The period was characterized by high rates of unemployment and poverty, drastic reductions in industrial production and international trade, and widespread bank and ...
. Figures like
Stuart Chase
Stuart Chase (March 8, 1888 – November 16, 1985) was an American economist, social theorist, and writer. His writings covered topics as diverse as general semantics
General semantics is a school of thought that incorporates philosophy, philo ...
promoted thrift as a patriotic duty, leading to the National Thrift Movement. The 1930s saw a populist backlash against excess, with media and advertising promoting controlled consumption amid economic hardship. Despite fears of consumerism's collapse, ingrained habits persisted, reflecting the enduring tension between aspiration and
austerity
In economic policy, austerity is a set of Political economy, political-economic policies that aim to reduce government budget deficits through Government spending, spending cuts, tax increases, or a combination of both. There are three prim ...
in
American society
The society of the United States is based on Western culture, and has been developing since long before the United States became a country with its own unique social and cultural characteristics such as American English, dialect, Music of the ...
.
During
World War II
World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
(September 1, 1939 – September 2, 1945), the United States government launched poster campaigns which promoted frugality to American consumers, which included advocations for thrifty behavior, recycling, adherence to price controls and rationing laws, and more. Posters promoted conservation efforts such as saving gasoline and automobile tires and encouraged Americans to recycle materials such as tin cans and waste fats for ammunition and explosives. Commercial advertising at this time also incorporated frugality appeals. Companies such as
Texaco
Texaco, Inc. ("The Texas Company") is an American Petroleum, oil brand owned and operated by Chevron Corporation. Its flagship product is its Gasoline, fuel "Texaco with Techron". It also owned the Havoline motor oil brand. Texaco was an Independ ...
, the
American Gas Association, and the Bell Telephone System encouraged responsible consumption and energy-saving behavior. Newspapers, magazines, and private companies were also promoting frugal consumption, encouraging Americans to practice behaviors to conserve food such as meal planning and
home canning. As a result of the promotion of conservation efforts, Americans responded by recycling 538 million pounds of waste fats, 23 million tons of paper, 800 million pounds of
tin, and planting 50 million
victory gardens. Due to increased military spending, consumers faced shortages and restrictions on goods as a result of resource redirection for raw materials and production.
Frugality became a major topic in public discourse during this period of time. Most Americans accepted the limitations placed on private consumption during World War II. Following the war, there was a rapid transition from frugal consumption to consumerism as a result of economic barriers disappearing, leading to
economic expansion
An economic expansion is an upturn in the level of economic activity and of the goods and services available. It is a finite period of growth, often measured by a rise in real GDP, that marks a reversal from a previous period, for example, whi ...
.
Late 20th century (1970s): The rapid change of technology during this time changed the way
consumerism
Consumerism is a socio-cultural and economic phenomenon that is typical of industrialized societies. It is characterized by the continuous acquisition of goods and services in ever-increasing quantities. In contemporary consumer society, the ...
was perceived.
With the emergence of new products the realm of luxury items changed from handbags and luxury cars to electronics, computers, the internet and social media.
Consumers began to reimagine society through an
natural environment
The natural environment or natural world encompasses all life, biotic and abiotic component, abiotic things occurring nature, naturally, meaning in this case not artificiality, artificial. The term is most often applied to Earth or some parts ...
lens when the National Science and Technology Policy Organization and Priorities Act of 1976 was passed, it pushed for the frugal use of resources for the future development of technologies.
Consumers changed the way they searched for products by implementing the concept of
savings and loan association
A savings and loan association (S&L), or thrift institution, is a financial institution that specializes in accepting savings deposits and making mortgage and other loans. While the terms "S&L" and "thrift" are mainly used in the United States, ...
, known as thrifting. Through this expression
environmental movement
The environmental movement (sometimes referred to as the ecology movement) is a social movement that aims to protect the natural world from harmful environmental practices in order to create sustainable living. In its recognition of humanity a ...
s were able to gain momentum.
The economic shift from mainstream items to thrifting gave consumers a place to separate from the pressure of
social stratification
Social stratification refers to a society's categorization of its people into groups based on socioeconomic factors like wealth, income, race, education, ethnicity, gender, occupation, social status, or derived power (social and political ...
.
The
thrift industry during the late 20th century emphasized the need of systemic savings and mutual savings across social classes. In 1987 the concept of thrifting began to slowly decline as the consumer market began too slowly evolve with the creation of new technologies. Frugality within the American society declined as a result, with the concepts of energy frugal and material frugalness being the only to be adapted into society.
The reshaping of consumerism was driven by the advancement of technology.
Philosophy

In the context of some belief systems, frugality is a ''philosophy'' in which one does not trust (or is deeply wary of) "expert"
knowledge
Knowledge is an Declarative knowledge, awareness of facts, a Knowledge by acquaintance, familiarity with individuals and situations, or a Procedural knowledge, practical skill. Knowledge of facts, also called propositional knowledge, is oft ...
from commercial markets or corporate cultures, claiming to know what is in the best economic, material, or spiritual interests of the individual.
Different spiritual communities consider frugality to be a virtue or a spiritual discipline. The
Religious Society of Friends
Quakers are people who belong to the Religious Society of Friends, a historically Protestant Christian set of denominations. Members refer to each other as Friends after in the Bible, and originally, others referred to them as Quakers ...
and the
Puritan
The Puritans were English Protestants in the 16th and 17th centuries who sought to rid the Church of England of what they considered to be Roman Catholic practices, maintaining that the Church of England had not been fully reformed and should b ...
s are examples of such groups. The philosophy behind this is that people ought to save money to allocate it to more charitable purposes, such as helping others in need.
Benjamin Franklin
Benjamin Franklin (April 17, 1790) was an American polymath: a writer, scientist, inventor, statesman, diplomat, printer, publisher and Political philosophy, political philosopher.#britannica, Encyclopædia Britannica, Wood, 2021 Among the m ...
paired frugality with industry as the key virtues for financial security: "
ste neither time nor money, but make the best use of both. Without industry and frugality nothing will do, and with them everything."
Cicero
Marcus Tullius Cicero ( ; ; 3 January 106 BC – 7 December 43 BC) was a Roman statesman, lawyer, scholar, philosopher, orator, writer and Academic skeptic, who tried to uphold optimate principles during the political crises tha ...
agreed, arguing that "men don't understand how great a revenue sparingness is."
There are also
environmentalists
Environmentalism is a broad philosophy, ideology, and social movement about supporting life, habitats, and surroundings. While environmentalism focuses more on the environmental and nature-related aspects of green ideology and politics, ecologi ...
who consider frugality to be a virtue through which humans can make use of their ancestral skills as hunter-gatherers, carrying little and needing little, and finding meaning in nature instead of man-made conventions or religion.
Henry David Thoreau
Henry David Thoreau (born David Henry Thoreau; July 12, 1817May 6, 1862) was an American naturalist, essayist, poet, and philosopher. A leading Transcendentalism, transcendentalist, he is best known for his book ''Walden'', a reflection upon sim ...
expressed a similar philosophy in ''
Walden
''Walden'' (; first published as ''Walden; or, Life in the Woods'') is an 1854 book by American transcendentalism, transcendentalist writer Henry David Thoreau. The text is a reflection upon the author's simple living in natural surroundings. T ...
'', with his zest for self-reliance and minimal possessions while
living simply in the woods. Degrowth movement advocates use the term "frugal abundance" to denote the enjoyment of a simple, yet culturally, emotionally and spiritually rich, life through which one's necessities are achieved through collective sufficiency respecting the Earth's limits.
Corporate world
Frugality has been adopted as a strategic imperative by large enterprises as a means of
cost reduction through engendering a philosophy of careful spending among the workforce. Cost reduction is often perceived negatively, be it within a corporate organisation or in society, so inviting each employee to embrace frugality transfers the burden of cost reduction from management to the employee. In doing so, corporations introduce a moral obligation to cost cutting, proposing that careful management of costs is in the company, shareholder, and employee's best interests.
See also
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Extreme Cheapskates'' – American reality television series
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References
{{Virtues
Intentional living
Simple living
Virtue
Waste management concepts
*Frugality