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Follo HK Damer is a women's handball team based in
Ski Skis are runners, attached to the user's feet, designed to glide over snow. Typically employed in pairs, skis are attached to ski boots with ski bindings, with either a free, lockable, or partially secured heel. For climbing slopes, ski skins c ...
, Follo. The team plays in REMA 1000-ligaen, the top division in the country, since its promotion in 2023.


Team


Current squad

:''Squad for the 2023–24 season'' ;Goalkeepers * 1
Annika Fríðheim Petersen Annika Fríðheim Petersen (born 1 June 1999) is a Faroese handballer who plays for Nykøbing Falster Håndboldklub in the Danish Women's Handball League and the Faroe Islands women's national team. She made her debut on the senior team of Nykà ...
* 55 June Krogh ;Wingers ;Right wing: * 10 Melina Kristensen * 14 Mari Nilsen Solberg * 31 Juni Høgden Mæle ;Left wing: * 3 Guro Berland Husebø * 20 Andrea Landås Gabrielsen ;Line players * 11 Louise Engstrøm * 28 Aleksandra Mandic * 69 Anette Rusten ;Left back * 4 Anette Sundfær Johnsen * 5 Mirela Gjikokaj * 8 Henriette Jäck Larsen * 15 Tilde Alræk * 24 Mathea Irene Nakkim Storm * 36 Karen Linnestad Spone * 40 Pernille Skonnord Hansen * 98 Veriana Veliqi ;Centre back * 19
Jeanett Kristiansen Jeanett Kristiansen (born 24 December 1992) is a Norwegian handball player for Follo HK Damer. She also represented Norway in the 2011 Women's Junior European Handball Championship, placing 12th, and in the 2012 Women's Junior World Handball Ch ...
;Right back * 9 Eline Osland * 18 Silje Alvestad


2024–2025 Transfers

;Joining * Thomas Engen (Head coach) * Celine Lyngholt-Osland (LW) (from Randesund IL) * Iben Helland Flø (LB/CB) (from Fjellhammer IL) * Tora Tande-Elton (GK) (from
Aker Topphåndball Aker Topphåndball is a Norwegian women's handball club from Bygdøy, Oslo, Norway. It was established in the 2016. It took over the league licence from Njård IL and Ullern IF and is playing in the Eliteserien. They usually play in black shirts ...
) * Oda Caroline Mørk (RW) (from
Aker Topphåndball Aker Topphåndball is a Norwegian women's handball club from Bygdøy, Oslo, Norway. It was established in the 2016. It took over the league licence from Njård IL and Ullern IF and is playing in the Eliteserien. They usually play in black shirts ...
) * Mari Myrland (LB) (from
Aker Topphåndball Aker Topphåndball is a Norwegian women's handball club from Bygdøy, Oslo, Norway. It was established in the 2016. It took over the league licence from Njård IL and Ullern IF and is playing in the Eliteserien. They usually play in black shirts ...
) * Marte Sirén Figenschau (P) (from
Aker Topphåndball Aker Topphåndball is a Norwegian women's handball club from Bygdøy, Oslo, Norway. It was established in the 2016. It took over the league licence from Njård IL and Ullern IF and is playing in the Eliteserien. They usually play in black shirts ...
) ;Leaving * Michael Bech Rehnquist (Head coach) * June Krogh (GK) (to
Storhamar HE Storhamar HÃ¥ndball Elite is the professional women's handball team of the Norwegian multi-sports club Storhamar IL based in Hamar. The team plays in REMA 1000-ligaen, the top division in the country, since its promotion in 2016. They competed i ...
) * Guro Berland Husebø (LW) (to
Borussia Dortmund Ballspielverein Borussia 09 e. V. Dortmund, often known simply as Borussia Dortmund () or by its initialism BVB (), or just Dortmund by International fans, is a German professional sports club based in Dortmund, North Rhine-Westphalia. It is ...
) * Melina Kristensen (RW) (to
Bjerringbro FH Bjerringbro FH is a women's handball club from Bjerringbro, Denmark. Currently, Bjerringbro FH competes in the Danish Women's Handball League, since the 2023/24 season. The home arena of the club is Bjerringbro Idræts & Kulturcenter. For the f ...
) * Mirela Gjikokaj (LB) * Henriette Jäck Larsen (LB) * Juni Høgden Mæle (RW) *
Annika Fríðheim Petersen Annika Fríðheim Petersen (born 1 June 1999) is a Faroese handballer who plays for Nykøbing Falster Håndboldklub in the Danish Women's Handball League and the Faroe Islands women's national team. She made her debut on the senior team of Nykà ...
(GK) (to
EH Aalborg EH Aalborg is a handball club from Aalborg and Nørresundby, Denmark. Currently, EH Aalborg competes in the women's Damehåndboldligaen. The home arena of the club is Nørresundby Idrætscenter. History The club was founded in 2014 under the n ...
) * Silje Alvestad (RB) * Louise Engstrøm (P)


Technical staff

* Head coach: Thomas Engen * Assistant coach: Ingvill Helland Anderson, Elin Westby Utgård


Notable former club players

* Tina Magnus * Catharina Fiskerstrand Broch * Tiril Spæren * Mie Rakstad * Mia Kristin Syverud * Kristiane Knutsen * Sara Møller * Mina Hesselberg *
Martine KÃ¥rigstad Andersen Martine KÃ¥rigstad Andersen (born 7 May 2002) is a Norwegian handball player for Fana and the Norway national team. Achievements * Junior World Championship: **''Gold Medalist:'' 2022 *EHF Champions League: **''Winner'': 2022/2023 * Norwegian ...
* Jenny Sofie Sundt Utne * June Krogh * Guro Berland Husebø * Henriette Jäck Larsen * Silje Alvestad * Louise Engstrøm * Melina Kristensen *
Annika Fríðheim Petersen Annika Fríðheim Petersen (born 1 June 1999) is a Faroese handballer who plays for Nykøbing Falster Håndboldklub in the Danish Women's Handball League and the Faroe Islands women's national team. She made her debut on the senior team of Nykà ...
* Mirela Gjikokaj


References

{{REMA 1000-ligaen Women's handball clubs in Norway Handball clubs established in 2007 2007 establishments in Norway Ski, Norway Sport in Nordre Follo