
This is a list of fermented foods, which are foods produced or preserved by the action of
microorganisms. In this context,
fermentation
Fermentation is a metabolic process that produces chemical changes in organic substrates through the action of enzymes. In biochemistry, it is narrowly defined as the extraction of energy from carbohydrates in the absence of oxygen. In food ...
typically refers to the fermentation of
sugar
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double ...
to
alcohol
Alcohol most commonly refers to:
* Alcohol (chemistry), an organic compound in which a hydroxyl group is bound to a carbon atom
* Alcohol (drug), an intoxicant found in alcoholic drinks
Alcohol may also refer to:
Chemicals
* Ethanol, one of sev ...
using
yeast, but other fermentation processes involve the use of bacteria such as
lactobacillus, including the making of foods such as
yogurt and
sauerkraut. Many fermented foods are
mass produced
Mass production, also known as flow production or continuous production, is the production of substantial amounts of standardized products in a constant flow, including and especially on assembly lines. Together with job production and batch ...
using
industrial fermentation processes. The science of fermentation is known as
zymology.
Many
pickled or
soured
Souring is a food preparation technique that causes a physical and chemical change in food by exposing it to an acid. This acid can be added explicitly (e.g., vinegar, lemon juice, lime juice, etc.), or can be produced within the food itself by ...
foods are fermented as part of the pickling or souring process, but many are simply processed with brine, vinegar, or another acid such as lemon juice.
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Fermented foods
Fermented beans and seeds
Fermented cheeses
Most
cheese
Cheese is a dairy product produced in wide ranges of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, ...
s (all but
fresh cheeses) are fermented as part of their production.
Fermented condiments
Fermented creams and yogurts
Fermented grains and grain-based foods
Fermented fruits and vegetables
Fermented meat and seafood
Fermented drinks and beverages
This is a list of fermented drinks. Although many fermented drinks are
alcoholic beverage
An alcoholic beverage (also called an alcoholic drink, adult beverage, or a drink) is a drink that contains ethanol, a type of alcohol that acts as a drug and is produced by fermentation of grains, fruits, or other sources of sugar. The c ...
s, not all fermented drinks are alcoholic.
See also
*
Fermentation (wine)
*
Food microbiology
*
List of fermented soy products
*
List of fish sauces
*
List of pickled foods
*
Fermented milk products
References
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Fermented foods
Fermented drinks