Families OverComing Under Stress
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FOCUS (Families Overcoming Under Stress™) is a family-level resiliency training program designed to assist families experiencing high levels of stress and to prevent greater problems from occurring in the face of further
stressor A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. Psychologically speaking, a stressor can be events or environments that individuals might consider dema ...
s.FOCUS , Home
Focusproject.org. Retrieved on November 12, 2011.

Nwguardian.com (May 20, 2011). Retrieved on November 12, 2011.
FOCUS is based on leading
evidence-based Evidence-based practice is the idea that occupational practices ought to be based on scientific evidence. The movement towards evidence-based practices attempts to encourage and, in some instances, require professionals and other decision-makers ...
family intervention models for at-risk families, and aims to strengthen family cohesion and parent-child, marital, and co-parenting relationships. FOCUS is structured around families’ development of a shared understanding of past experiences, as well as skill building in the areas of
emotional regulation The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as wel ...
, communication,
problem solving Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business an ...
,
goal setting Goal setting involves the development of an action plan designed in order to motivate and guide a person or group toward a goal. Goals are more deliberate than desires and momentary intentions. Therefore, setting goals means that a person has com ...
, and managing
trauma Trauma most often refers to: *Psychological trauma, in psychology and psychiatric medicine, refers to severe mental and emotional injury caused by distressing events *Traumatic injury, sudden physical injury caused by an external force, which doe ...
and loss reminders.If Researchers Can Understand the Damage Being Done to a Family Then Logic Suggests There Must be Treatments
. Usmedicine.com. Retrieved on November 12, 2011.
The core component of the FOCUS intervention is a six to eight session skills training program, with specific parent-only sessions, child-only sessions, and sessions including the whole family. When possible, both parents participate in the program; it can be conducted with one member participating long distance. The FOCUS intervention has been adapted for use with a variety of populations experiencing family stressors and is utilized in an array of settings across the United States and in Japan. FOCUS for Military Families, designed to address the stress of an increased operational tempo and multiple deployments on military families, is currently offered at 18 U.S. military sites. FOCUS offers several adaptations of the intervention, each of which uses the same core set of skills and the creation of a family narrative to assist military families facing challenges. FOCUS works with couples to increase their
communication skills Communication is commonly defined as the transmission of information. Its precise definition is disputed and there are disagreements about whether unintentional or failed transmissions are included and whether communication not only transmit ...
and understanding of each other’s experiences.FOCUS
. UCLA. Retrieved on November 12, 2011.
When working with families with kids ages 3 to 5, FOCUS focuses on bolstering
parenting skills Parenting or child rearing promotes and supports the physical, cognitive, social, emotional, and educational development from infancy to adulthood. Parenting refers to the intricacies of raising a child and not exclusively for a biological rel ...
and building parents’ understanding of their child’s reactions to stressors. When working with combat injured soldiers and their families, the FOCUS intervention helps families adjust to the specific changes and challenges that accompany combat injury. Parts of the FOCUS curriculum are also utilized with the National Military Family Association’s Operation Purple Family Retreats, a program that provides four-day retreats to recently reunited military families.Camps offered to families of deployed troops – Army News , News from Afghanistan & Iraq
''Army Times''. Retrieved on November 12, 2011.
In addition to its use with military families, FOCUS has been utilized in two
Southern California Southern California (commonly shortened to SoCal) is a geographic and Cultural area, cultural List of regions of California, region that generally comprises the southern portion of the U.S. state of California. Its densely populated coastal reg ...
Children’s Hospitals to address the needs of children and families facing a variety of types of trauma (e.g., severe illness, violence, or traumatic loss). FOCUS has also been used to help
disaster relief Emergency management (also Disaster management) is a science and a system charged with creating the framework within which communities reduce vulnerability to hazards and cope with disasters. Emergency management, despite its name, does not actu ...
workers and their families grow stronger in the face of some of the challenges they face.


References

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