Evelyne Wambui Nganga (born 4 April 1986) is a Kenyan

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely Aerobic exercise, aerobic in nature and requires stamina as well as mental strength. Within endurance ru ...

who specializes in the

10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The ...

. In 2006, she won the silver medal in the 10,000 metres at the

Commonwealth Games The Commonwealth Games is a quadrennial international multi-sport event among athletes from the Commonwealth of Nations, which consists mostly, but not exclusively, of territories of the former British Empire. The event was first held in 1930 ...

in March. In April she participated at the

World Cross Country Championships World Athletics Cross Country Championships is the most important competition in international cross country running. Formerly held annually and organised by World Athletics (formerly the IAAF), it was inaugurated in 1973, when it replaced the In ...

, where she finished eighth in the long race and won a silver medal in the team competition. In the next year she finished 19th at the 2007 World Championships. Her personal best times are 8:49.39 minutes in the

3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000 m sho ...

, achieved in October 2006 in

Fukuroi 270px, Shizuoka Stadium is a city located in Shizuoka Prefecture, Japan. , the city had an estimated population of 88,395 in 34,842 households, and a population density of 820 persons per km2. The total area of the city was . Fukuroi is a member ...

; 15:06.74 minutes in the

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a sta ...

, achieved in October 2005 in

Kobe Kobe ( ; , ), officially , is the capital city of Hyōgo Prefecture, Japan. With a population of around 1.5 million, Kobe is Japan's List of Japanese cities by population, seventh-largest city and the third-largest port city after Port of Toky ...

; and 31:14.08 minutes in the 10,000 metres, achieved in September 2008 in Tendo.

References

1986 births Living people Kenyan female long-distance runners Athletes (track and field) at the 2006 Commonwealth Games Commonwealth Games silver medallists for Kenya Commonwealth Games athletes for Kenya Kenyan female cross country runners Medallists at the 2006 Commonwealth Games 21st-century Kenyan sportswomen Commonwealth Games silver medallists in athletics {{Kenya-athletics-bio-stub