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__NOTOC__ A T-group or training group (sometimes also referred to as sensitivity-training group, human relations training group or encounter group) is a form of group training where participants (typically between eight and fifteen people) learn about themselves (and about small
group processes Group dynamics is a system of behaviors and psychological processes occurring within a social group (''intra''group dynamics), or between social groups ( ''inter''group dynamics). The study of group dynamics can be useful in understanding decision ...
in general) through their interaction with each other. They use feedback, problem solving, and role play to gain insights into themselves, others, and groups. Experimental studies have been undertaken with the aim of determining what effects, if any, participating in a T-group has on the participants. For example, a 1975 article by Nancy E. Adler and
Daniel Goleman Daniel Goleman (born March 7, 1946) is an American psychologist, author, and science journalist. For twelve years, he wrote for ''The New York Times'', reporting on the brain and behavioral sciences. His 1995 book '' Emotional Intelligence'' wa ...
concluded that "Students who had participated in a T-group showed significantly more change toward their selected goal than those who had not."
Carl Rogers Carl Ransom Rogers (January 8, 1902 – February 4, 1987) was an American psychologist who was one of the founders of humanistic psychology and was known especially for his person-centered psychotherapy. Rogers is widely considered one of the f ...
described
sensitivity training Sensitivity training is a form of training with the goal of making people more aware of their own goals as well as their prejudices, and more sensitive to others and to the dynamics of group interaction. Origins Kurt Lewin laid the foundations f ...
groups as "...the most significant social invention of the century".


Concept

The concept of encounter as "a meeting of two, eye to eye, face to face," was articulated by J.L. Moreno in Vienna in 1914–15, in his "" ("Invitation to an Encounter"), maturing into his
psychodrama Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous Adaptation (arts), dramatization, role playing, and dramatic self-presentation to investigate and gain insight into their lives. Developed by Jaco ...
therapy. It was pioneered in the mid-1940s by Moreno's protege
Kurt Lewin Kurt Lewin ( ; ; 9 September 1890 – 12 February 1947) was a German-American psychologist, known as one of the modern pioneers of social psychology, social, industrial and organizational psychology, organizational, and applied psychology in the ...
and his colleagues as a method of learning about human behavior in what became the
National Training Laboratories The National Training Laboratories Institute for Applied Behavioral Science, known as the NTL Institute, is an American non-profit behavioral psychology center founded by Kurt Lewin in 1947. NTL became a major influence in modern corporate trainin ...
(also known as the NTL Institute) that was created by the
Office of Naval Research The Office of Naval Research (ONR) is an organization within the United States Department of the Navy responsible for the science and technology programs of the U.S. Navy and Marine Corps. Established by Congress in 1946, its mission is to plan ...
and the National Education Association in Bethel, Maine, in 1947. First conceived as a research technique with a goal to change the standards, attitudes and behavior of individuals, the T-group evolved into educational and treatment schemes for non-psychiatric patient people. A T-group meeting does not have an explicit agenda, structure, or expressed goal. Under the guidance of a facilitator, the participants are encouraged to share emotional reactions (for example, anger, fear, warmth, or envy) that arise in response to their fellow participants' actions and statements. The emphasis is on sharing emotions, as opposed to judgments or conclusions. In this way, T-group participants can learn how their words and actions trigger emotional responses in the people they communicate with.


Group types

There are a number of group types. * ''Task groups'' focus on the here and now, involving learning through doing, activity and processing; and involves daily living skills and work skills. * ''Evaluative groups'' focus on evaluating the skills, behaviors, needs, and functions of a group and is the first step in a group process. * ''Topical discussion groups'' focus on a common topic that can be shared by all the members to encourage involvement. * ''Developmental groups'' encourage the members to develop sequentially organized social interaction skills with the other members. *# Parallel groups are made up of clients doing individual tasks side by side. *## Project groups emphasize task accomplishment. Some interaction may be built in, such as shared materials and tools and sharing the work. *## Egocentric cooperative groups require the members to select and implement the task. Tasks are longer term and socialization is required. *# Cooperative groups require the therapist only as an advisor. Members are encouraged to identify and gratify each other's social and emotional needs in conjunction with task accomplishment. The task in a cooperative group may be secondary to social aspects. *# Mature groups involve the therapist as a co-equal member. The group members take on all leadership roles in order to balance task accomplishment with need satisfaction of the members. * ''Self-help groups'' are supportive and educational, and focus on personal growth around a single major life disrupting problem (for example,
Alcoholics Anonymous Alcoholics Anonymous (AA) is a global, peer-led Mutual aid, mutual-aid fellowship focused on an abstinence-based recovery model from alcoholism through its spiritually inclined twelve-step program. AA's Twelve Traditions, besides emphasizing anon ...
). * ''Support groups'' focus on helping others in a crisis and continue to do so until the crisis is gone and is usually before the self-help group. * ''Advocacy groups'' focus on changing others or changing the system, rather than changing one's self: "getting one from point A to point B". * ''Psychotherapy groups'' focus on helping individuals in the present that have past conflicts which affect their behavior.


Variations

Many varieties of T-groups have existed, from the initial T-groups that focused on small
group dynamics Group dynamics is a system of behaviors and psychological processes occurring within a social group (''intra''group dynamics), or between social groups ( ''inter''group dynamics). The study of group dynamics can be useful in understanding decision ...
, to those that aim more explicitly to develop self-understanding and interpersonal communication. Industry also widely used T-groups, particularly in the 1960s and 1970s, and in many ways these were predecessors of current
team building Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks. It is distinct from team training, which is designed by a combination of busin ...
and
corporate culture Organizational culture encompasses the shared norms, values, corporate language and behaviors - observed in schools, universities, not-for-profit groups, government agencies, and businesses - reflecting their core values and strategic direction. ...
initiatives. A current T-group version that addresses the issue of openness is the "Tough Stuff™" workshop of Robert P. Crosby and his associates. Crosby trainers carefully focus the group on their experience of their immediate interactions and group dynamics, and away from openness in the form of personal stories. Applying the behavioral communication model of John L. Wallen, The Interpersonal Gap, the participants are given a structure for talking about and learning from their interactions. The Crosby T-group also puts much of the feedback task in the hands of the participants. Using Wallen's model and behavioral skills, the participants are encouraged to give and receive feedback throughout the process, both while they are in the T-group, and in other reflective and skill building activities. Crosby was first a T-group participant in 1953, and was mentored by Lewin associates Ken Benne, Leland Bradford and Ronald Lippitt. Crosby, worked closely with Mr. Wallen from 1968 to 1975, co-leading several
National Training Laboratories The National Training Laboratories Institute for Applied Behavioral Science, known as the NTL Institute, is an American non-profit behavioral psychology center founded by Kurt Lewin in 1947. NTL became a major influence in modern corporate trainin ...
T-groups during that time. When Crosby founded the Leadership Institute of Seattle (LIOS) Applied Behavioral Science Graduate Program he made T-groups a core requirement of the curriculum, and he did the same when founding and leading the ALCOA Corporate leadership program from 1990 to 2005. Throughout Crosby's Organization Development career he has used T-groups in numerous business culture change and performance improvement initiatives, most famously during the PECO Nuclear turnaround following the shutdown of Peach Bottom Atomic Power Station for human performance issues by the
Nuclear Regulatory Commission The United States Nuclear Regulatory Commission (NRC) is an independent agency of the United States government tasked with protecting public health and safety related to nuclear energy. Established by the Energy Reorganization Act of 1974, the ...
in 1987. Crosby and his associates still lead T-groups in public workshops and in businesses. Another recent version of the T-groups is the Appreciative Inquiry Human Interaction Laboratory, which focuses on strengths-based learning processes. It is a variation of the NTL T-groups, since it shares the values and experiential learning model with the classic T-groups. A commercialized strand of the encounter group movement developed into
large-group awareness training The term large-group awareness training (LGAT) refers to activities—usually offered by groups with links to the human potential movement—which claim to increase self-awareness and to bring about desirable transformations in individuals' Person ...
. Other variations popular in the late 1960s and early 1970s included the nude encounter group, where participants are naked, and the marathon encounter group, where participants carry on for 24 hours or longer without sleep. "Encounter groups, in contrast to T-groups, are far less concerned with group dynamics. Instead, they focus on the individual, on getting each group participant to talk about and express his feelings as deeply and spontaneously as possible."


Controversial aspects

This type of training is controversial as the behaviors it encourages are often self-disclosure and openness, which many people believe some organizations ultimately punish. The feedback used in this type of training can be highly personal, hence it must be given by highly trained observers (trainers).. In the NTL-tradition, the T-group is always embedded in a Human Interaction Laboratory, with reflection time and theory sessions. In these sessions, the participants have the opportunity to make sense of what's happening in the T-group. Encounter groups are also controversial because of scientific claims that they can cause serious and lasting psychological damage. One 1971 study found that 9% of normal college students participating in an encounter group developed psychological problems lasting at least six months after their experience. The most dangerous groups had authoritarian and charismatic leaders who used vicious emotional attacks and public humiliation to try to break participants. However, a peer-reviewed review of studies published in 1975 concluded that "No study yet published provides a basis for concluding that adverse effects arising from sensitivity training are any more frequent than adverse effects arising in equivalent populations not in groups".Smith PB, Are there adverse effects of sensitivity training?, Journal of Humanistic Psychology, 1975;15(2):29-47.


See also

*
Appreciative inquiry Appreciative inquiry (AI) is a model that seeks to engage stakeholders in self-determined change. According to Gervase Bushe, professor of leadership and organization development at the Beedie School of Business and a researcher on the topic, "A ...
* Focusing (psychotherapy) * Four-sides model *
Improvisation Improvisation, often shortened to improv, is the activity of making or doing something not planned beforehand, using whatever can be found. The origin of the word itself is in the Latin "improvisus", which literally means un-foreseen. Improvis ...
* Learning circle *
Nonviolent communication Nonviolent Communication (NVC) is an approach to enhanced communication, understanding, and connection based on the principles of nonviolence and humanistic psychology. It is not an attempt to end disagreements, but rather a way that aims to increa ...


Notes


References

* Aronson, Elliot, 1984. ''The Social Animal, Fourth Edition''. New York: W.H.Freeman and Company.


Further reading

* Carl Rogers, ''Encounter Groups'', 1970 * Crosby, G. "Planned Change: Why Kurt Lewin's Social Science is Still Best Practice for Business Results, Change Management, and Human Progress." (2021) (
Routledge Routledge ( ) is a British multinational corporation, multinational publisher. It was founded in 1836 by George Routledge, and specialises in providing academic books, academic journals, journals and online resources in the fields of the humanit ...
) Chapter 10 is "The Birth of the T-group." * William Schutz, ''Elements of Encounter'', 1973 * Gerald Corey, ''Theory and Practice of Group Counseling'', second edition, 1985 * {{Authority control Group psychotherapy United States Navy