Elite Performance

mixed martial arts Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on strike (attack), striking, grappling and ground f ...

King of the Cage King of the Cage (KOTC) is a mixed martial arts (MMA) promotion based in Southern California, United States. History KOTC was founded in 1998 by Terry Trebilcock. KOTC features mostly amateur as well as up and coming MMA stars and former mainstr ...

light heavyweight Light heavyweight, also referred to as junior cruiserweight or light cruiserweight, is a weight class in combat sports. Boxing Professional In professional boxing, the division is above and up to , falling between super middleweight and cruis ...

Jeremy Horn Jeremy Graham Horn (born August 25, 1975) is an American mixed martial artist. Horn is best known for fighting in smaller American promotions, he has also competed in some of the premiere mixed martial arts organizations around the world, inclu ...

Salt Lake City Salt Lake City (often shortened to Salt Lake and abbreviated as SLC) is the capital and most populous city of Utah, United States. It is the seat of Salt Lake County, the most populous county in Utah. With a population of 200,133 in 2020, th ...

Utah Utah ( , ) is a state in the Mountain West subregion of the Western United States. Utah is a landlocked U.S. state bordered to its east by Colorado, to its northeast by Wyoming, to its north by Idaho, to its south by Arizona, and to its ...

MMA Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incor ...

weightlifting Weightlifting generally refers to activities in which people lift weights, often in the form of dumbbells or barbells. People lift various kinds of weights for a variety of different reasons. These may include various types of competition; promo ...

grappling Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling is ...

submission wrestling Submission wrestling, also known as Submission grappling, Submission fighting a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through ...

boxing Boxing (also known as "Western boxing" or "pugilism") is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermine ...

kick boxing Kickboxing is a combat sport focused on kicking and punching. The combat takes place in a boxing ring, normally with boxing gloves, mouthguards, shorts, and bare feet to favour the use of kicks. Kickboxing is practiced for self-defense, general ...

muay Thai Muay Thai ( th, มวยไทย, , ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterise ...

strength and conditioning Strength may refer to: Physical strength * Physical strength, as in people or animals *Hysterical strength, extreme strength occurring when people are in life-and-death situations * Superhuman strength, great physical strength far above human ...

Jeremy Horn Jeremy Graham Horn (born August 25, 1975) is an American mixed martial artist. Horn is best known for fighting in smaller American promotions, he has also competed in some of the premiere mixed martial arts organizations around the world, inclu ...

IFL IFL may refer to: ;American football *Intense Football League, (2004–2008) in the United States, merged into the Indoor Football League *Indoor Football League, (2008–present) in the United States * Intercontinental Football League, a European ...

KOTC King of the Cage (KOTC) is a mixed martial arts (MMA) promotion based in Southern California, United States. History KOTC was founded in 1998 by Terry Trebilcock. KOTC features mostly amateur as well as up and coming MMA stars and former mainstr ...

Pancrase Pancrase Inc. is a mixed martial arts promotion company founded in Japan in 1993 by professional wrestlers Masakatsu Funaki and Minoru Suzuki. The name was based on pankration, a fighting sport in the Ancient Olympic Games. Suzuki and Funaki ...

PRIDE Pride is defined by Merriam-Webster as "reasonable self-esteem" or "confidence and satisfaction in oneself". A healthy amount of pride is good, however, pride sometimes is used interchangeably with "conceit" or "arrogance" (among other words) wh ...

RINGS Ring may refer to: * Ring (jewellery), a round band, usually made of metal, worn as ornamental jewelry * To make a sound with a bell, and the sound made by a bell :(hence) to initiate a telephone connection Arts, entertainment and media Film and ...