A dream board or vision board is a

collage Collage (, from the french: coller, "to glue" or "to stick together";) is a technique of art creation, primarily used in the visual arts, but in music too, by which art results from an assemblage of different forms, thus creating a new whole. ...

of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of

inspiration Inspiration, inspire, or inspired often refers to: * Artistic inspiration, sudden creativity in artistic production * Biblical inspiration, the doctrine in Judeo-Christian theology concerned with the divine origin of the Bible * Creative inspirat ...

and

motivation Motivation is the reason for which humans and other animals initiate, continue, or terminate a behavior at a given time. Motivational states are commonly understood as forces acting within the agent that create a disposition to engage in goal-dire ...

. The usefulness of vision boards has been endorsed by celebrities such as

Oprah Winfrey Oprah Gail Winfrey (; born Orpah Gail Winfrey; January 29, 1954), or simply Oprah, is an American talk show host, television producer, actress, author, and philanthropist. She is best known for her talk show, ''The Oprah Winfrey Show'', br ...

, Steve Harvey, and

John Pierre John is a common English name and surname: * John (given name) * John (surname) John may also refer to: New Testament Works * Gospel of John, a title often shortened to John * First Epistle of John, often shortened to 1 John * Second ...

. The author

Octavia E. Butler Octavia Estelle Butler (June 22, 1947 – February 24, 2006) was an American science fiction author and a multiple recipient of the Hugo and Nebula awards. In 1995, Butler became the first science-fiction writer to receive a MacArthur Fellowship. ...

wrote prose affirmations into her notebook, in what is seen by some as a prototype of the modern vision board.

Criticism

However, there is some evidence that vision boards may be counterproductive, since continually fantasizing about success can lead to taking fewer actions to realizing it. Thus, an "action board" is sometimes viewed as a better alternative or accompaniment.

References

New Age {{newage-stub